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    Spinsanity FL

    4.5 (8 reviews)
    Closed 7:45 am - 9:15 AM

    Services - Spinsanity FL

    Group fitness

    Personal training

    Virtual fitness classes

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    4 years ago

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    9 years ago

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    Lexie C.

    Thank you Donna we love the feedback! Hope to see you again soon!

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    8 years ago

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    Lexie C.

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    8 years ago

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    Lexie C.

    We appreciate your great review and are so glad you love it here!

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    8 years ago

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    Lexie C.

    Thank you for the great review Jill ! We hope to see you again soon!

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    9 years ago

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    Lexie C.

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    JNA Fitness

    JNA Fitness

    5.0(6 reviews)
    3.6 mi

    JNA is absolutely amazing. Every coach is there to walk you through this high energy workout and…read moreit's a great environment that can help you truly reach your goals with absolutely no judgement.

    So I was traveling in January and I heard a lot about this place online…read more A friend of mine invited me to join him and I met up with Joe, one of the trainers there. This place is AMAZING! The environment is great for newbies, and for folks like me that have not worked out in a while. Let's just say, the best tip I got going into it was this: "Pace yourself." So the workout was a circuit, and it was a full body workout. 3 sets, with 3-4 workout per set done as a circuit. Some new folks kill themselves by using too much weight on the first set and cannot keep up at the end. By the 2nd set I was starting to slow down: I was not conditioned at all but at least I paced myself. But Joe was extremely encouraging and helped with fixing my form for the different workouts I wasn't used to. The facility is tucked in the business complex so you have to drive deep into it. The place is clean, the music is awesome, the bathroom is clean, there's towels (for sweat, not for showering), and the equipment all work and in very good condition and are clean! I highly recommend this place because of the trainers who are awesome, and because the environment is very supportive. Viz. one woman was there in her 40s and she was trying her best, some of the girls cheered her on, and Joe was encouraging her and adjusting her workouts based on her fitness level. Definitely check them out since this place gives results! I don't know if they have drop-in rates to do the classes whilst traveling but just ask them! Note: They also do your measurements to see your progress!

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    JNA Fitness
    JNA Fitness
    JNA Fitness

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    Fire Shaper

    Fire Shaper

    4.2(13 reviews)
    1.8 mi

    I've only done yoga outside of a class setting before. Basically being shown a position by somebody…read morewith experience or watching a video and holding a position I regret trying to explain that to the instructor when she asked if I've done yoga before. I should have said no. Not like this I haven't. People have suggested that I take a class before and I really had no idea that it would be so beneficial. I definitely didn't want to take a full hour class or hot yoga! I live right down the street and I had no idea Fire shaper was even there. I really should have realized by the name that it was gonna be hot, but I suppose than I probably wouldn't have tried it. They have certain rules in place to maintain social distancing. You're only allowed to take your mask off at your spot. They're not renting things. It was a great experience for my mind, my body and my soul. Holding the various positions build your strength, endurance and flexibility. Focusing on your body is a great way to clear your mind of whatever stress you are feeling in your life. The heat definitely helps you warm up your muscles to maximize your stretch and burn more calories. Ariel was the instructor of the flow class and she was great. She took us through a lot of different poses that flowed together. She seemed to give everybody in the class the attention that they needed. I didn't bring any water, my towel was small and it really was pretty pretty brutal. But when it was over I felt great and I slept like a baby. The next day I was surprised that my legs were as sore as they were. Did I get a full body workout? Fire shaper did everything right. You can buy classes and sign up for class online. The studio was kept clean. They sold anything you would need. It seemed like some of the people there knew each other and had a family environment.

    Ok so I am very new to yoga , especially hot yoga and I suffer from fibromyalgia so it's going to…read morebe a long road for me but this place has given me hope. So I believe that today was my fourth class and I have to be honest the first few I wasn't so sure if I was going to keep going because I was a little intimidated and uncomfortable. I am very self concise and felt "out of place" the first few times , that changed today . First off the instructor Amanda is wonderful. I was feeling like I was getting a lot out of her class and I felt like she was really paying attention to the students and when they needed some guidance. Unfortunately I got very dizzy and the middle class and had to walk out because I really wasn't feeling well at all she came out to check on me and suggested I go in and just at least lay down on the mat I try to do so for a few minutes but I knew I was going to be sick so I walked out again. When I came out of the bathroom another instructor I think her name is Karen P was waiting to see if I was OK. She is the main reason that I'm going to be coming back to the classes she was a complete stranger to me but she sat me down and spoke to me and pull things out of me like she had known me for years and made me realize a lot of things and the reasons why I'm having such a hard time in the classes. Both she and Amanda are huge asset to the studio and I am grateful for the fact that I actually got sick today because if it wasn't for that I probably wouldn't of gone back because I would've just given up if no one spoke to me and pushed me through it. I really do hope that the owners see this post and let their instructors know what a difference they made for me this evening I feel positive and I'm going to keep coming back it may take me a long time before I could do a lot of the moves but I'm not giving up

    Photos
    Fire Shaper - Front of the building behind Colombia bank.

    Front of the building behind Colombia bank.

    Fire Shaper - Entrance..... I didn't take photos inside.

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    Entrance..... I didn't take photos inside.

    Next Generation Training Center - NGTC trains you to be the best athlete that you can be.

    Next Generation Training Center

    3.5(6 reviews)
    3.5 mi

    I'm not much of a yelper anymore so when I write stuff it's to make a point…read more I purchased a groupon for 20 sessions with Rich and overall I was very pleased with the experience. Rich cares about seeing you do well and from my first session made me feel welcome. He has an easy going personality and cares abut his clients. He takes time to answer questions and genuinely wants you to succeed. As far as the workout goes, It's challenging. Lots of Sports athletic training drills mixed with some free weights and lots of gadgets LOL. Everything from medicine balls to ropes to TRX. There is definite variety and for the most part you wont get bored. (Except for lunges. I've never done so many lunges in my life lol) FYI: If you are expecting 1 on 1 personal training, this isn't it. While you will get 1 on 1 attention it isn't a private session. You are usually doing your own workout while others do their own workout. Usually the sessions are in small groups no bigger than 6. Rich acts more like a coach than a personal trainer. But trust me he's paying attention LOL The only drawback is that its very expensive to be a member. 130 a month for 3x a week is a lot. But to be fair the rates for places like this are about the same. This place is definitely worth checking out. It's a clean well-run facility managed and cared for by well-trained professionals.

    I started at this gym as part of the lean down challenge and officially joined once the challenge…read morewas over. Great place to get a good workout. The coaches/staff are wonderful considering I am not in shape and have to modify almost every single workout. They are able to scale the workout to my ability and still make me feel part of the group. Everyone is so helpful and super friendly. So glad to be a part of this gym.

    Photos
    Next Generation Training Center - Rob Kaminsky-2013 MLB 1st Round Draft Pick with the St. Louis Cardinals

    Rob Kaminsky-2013 MLB 1st Round Draft Pick with the St. Louis Cardinals

    Next Generation Training Center - A family that trains together...Stays together.

    A family that trains together...Stays together.

    Next Generation Training Center - Adult Training Sessions #1

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    Adult Training Sessions #1

    Spinsanity FL - cyclingclasses - Updated May 2026

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