I must say, working out with mike is the best investment you can make for your body. Not only is…read morethe gym always clean, mike provides you with water bottles, fresh towels, and snacks (if you need them). Feel free to make your own playlist and take over the gym because for that entire hour it is YOUR gym. Mike always makes you feel so comfortable but also pushes you. His dedication and commitment to you, and the gym is something you don't see at other places. I never regret going to one of his sessions.

Ok...session 4...holy sweat....the cardio boxing,sit ups, planks(ouch), crunches, upper cuts,…read moresequence 1212...it was a great work out...8 year nephew got involved too....feel great and kicking my friends on fitbit! Thanks Mike!!

This gym is the best place to get in shape. All the trainers are knowledgeable and care about you…read moreand your fitness journey. They meet you at your level and help you reach the goals you create together. The gym and equipment are maintained to the highest standards. The best part is you can feel comfortable here because the members and staff maintain the highest levels of respect for each other.

Let me start off by saying that I have been working out for 36 years and have been to many gyms…read more IFS is a dedicated cross training lose weight experience. The owner and the staff work your body using yoga, weights and various movements to achieve results in the shortest and safest time possible. The Butler location on rt.23 n has the latest equipment and a large set of various weights for use. After one month, I was already working out for 2 years at another gym, my body started to respond better and quicker then at my regular gym. This place and their other location will get you lean, strong and feeling better about yourself in no time.

This is exactly what I've been looking for..an intimate place with no long term membership fees &…read morecommitment. I buy a per class package, schedule my classes online and go! It's as simple as that. The spin instructors are great and there's always a different workout each time I go. It's small so you end up knowing each other after a while but it becomes like a nice support group. They also have different types of classes you can choose from. I like this place and I recommend it (and your first class is free!).

The place is perfect for all body types and personalities. I just started a fitness routine (again)…read moreand am very out of shape. It was a true pleasure to start getting healthy at Revolution Indoor Cycling Studio. The staff is knowledgeable, warm and welcoming. The facility is very clear and the equipment is in pristine condition. The membership fees are very reasonable and there aren't any long term commitments. Everyone that attends a class is serious about health and wellness; therefore, you won't see any women in full make-up or guys standing around talking. It's no-nonsense however, everyone is extremely nice. I would recommend everyone to attend at least one class, then you'll be hooked.

Before I had stumbled into Krank Pompton and had met LJ and the Krank Team I was no stranger when…read moreit came to fitness & health. I was a former athlete during my high school days and had previously worked with a personal trainer for 2 years during my mid college years. I had prior injuries that was aggravated by my experience with my previous trainer and doing CrossFit with an inexperienced and under-qualified CrossFit Coach. I had gained a lot of weight during my senior year of college due to stress, depression from a really bad break up with my ex-girlfriend, and regularly being around alcohol and bad food. I was moving back to the area when I stumbled upon an ad for Krank. I was initially hesitant to come in and try it out at first due to my previous experience doing CrossFit and the intimidating cult like culture I had experienced. I had met LJ, the owner, his assistant and GM Josel, and trainer Valerie during my first week working out at Krank. At that point I had recently just quit smoking and drinking. What I loved during my first week was the non-judgmental and supportive nature of everyone working out. It was still a very intense workout, competitive, but most of all what I loved was I felt like I was part of a family. Getting in shape doesn't have to be tedious, monotonous, and boring. LJ and his team are highly experienced professionals with years of experience in the fitness industry. I love working with LJ, what makes him different is his caring and down to earth attitude. He's not your typical gung-ho trainer. He's very dedicated to helping you get in the best shape possible with a sharp attention to detail and up-to-date and innovative approach to fitness. Josel his assistant is also a very dedicated trainer with a background in physical therapy and is also a former athlete. I enjoyed working with him as he's incorporated physical therapy and rehabilitation into his group training and one-on-one sessions. I used to suffer from chronic lower back pain and a tight neck before I started incorporating Josel's methodology. It's been 8 months, I'm not depressed anymore, I've dropped tons of body fat, gotten rid of my chronic injuries, packed on 15 pounds of lean muscle, and have tons of energy. If you want to get the group fitness experience, never be bored working out, & have the one-on-one training all packed into one, I highly suggest you try it out for a week. One week turned into 30 days, 30 days turned into 8 months. "Do Work Son!"

It was only my first time at Krank today, but I was absolutely amazed. I was shopping around for a…read moresmall gym to help me personally train to get back to being healthy and active, and I found the hidden gem. It's very 'home' like, which is really appealing to me. Their equipment is not only unique but fun and I was fortunate enough to have my first session with Kenton who actually listened to me- listened to my past experiences, my goals, my lifestyle and took all these factors to create a great plan for me. From doing small tests to see where I'm currently at fitness wise to already setting some great goals. I loved how it was very personal, and very motivational. I left feeling GREAT, unlike many other gyms where I get overworked and over exhausted leading to injuries and can not wait to continue my training!

For as long as I can remember, I've struggled with my weight. Inconsistencies, lack of…read moreaccountability and frustration surrounded my fitness and eating habits and I wanted to wipe all that clean! November 2019 was when I finally felt ready to seek a professional to guide me on my health and fitness journey. I found Prime Performance Fitness Studio online and decided to request a free consultation. Jose Ramos, who is both the owner and my personal trainer, reached out to me immediately and was flexible when working around my crazy schedule. I remember on the day of my consultation, I sat in the parking lot and thought "this is going to be so much work, you still have time to turn around"... Yes, I was that nervous! Not turning around that day was the best decision I've made for myself and my health. Jose is AMAZING! He made me feel completely at ease. Walking into his gym, which is beautiful and clean, I felt I was on equal terms, yet still had a lot of work to do myself. He is incredibly easy to talk to, relatable, understanding and most importantly, makes working out FUN! Jose loves to share pointers and display all the knowledge he has for his passion- fitness. He is always making sure I feel confident in the techniques he is showing me. Fast forward 3 months and I was already down 30lbs, lost over 20 inches off my entire body and felt stronger than ever! This was hugely in part of him! His specialized exercise plan, motivation, patience, knowledge on nutrition and (most importantly) his energy everytime I wanted to give up is exactly what I needed to push through! He has changed my life for the better and I would recommend him to anyone. No matter where you are in your fitness journey, give Prime a call!

Been training at Prime Performance for over a month now and I am totally thrilled with my initial…read moreresults. I've never been a big fan of personal training services but the approach at Prime Performance has made it easy and engaging. My program has been tailored to my needs and personal goals so I feel like I'm part of the process. The facility is very cool, clean and has tons of unique equipment, from the traditional to some of the of the more innovative and unconventional. I highly recommend this place!

More than just any other CrossFit box...it's a family! A culture of consistent encouragement with…read morean owner that never stops improving her gym! If you are just beginning your fitness journey or a seasoned athlete, terrain is your place!

I have been with Terrain Fitness since its opening day, and I absolutely LOVE it here! I am very…read moreimpressed with the coaching and facility. Rachel and Rodney are fantastic leaders and really motivate you to perform to your highest potential while keeping you injury-free. TF is not your typical no-frills CrossFit box. Its design is thoughtfully executed, and the aesthetic is fantastic. They offer towel service as well as large showers stocked with very nice toiletries. They also use Triib to keep workout stats and RomWod for warm-ups and cool downs. I cannot wait to see how they continue to grow the TF family and space in the upcoming years!

I've been coming here for years, and always have a great time. They offer a wide range of climbing…read morewalls for all ages and skill levels, including a great selection of boulder walls, regular belay and auto-belay options. There are private and group lessons available as well as event rooms for special occasions or gatherings. Every few months they change up their climbing routes, which is nice. On top of that, they have great deals from Monday to Wednesday. Recently, they've opened a cafe serving coffee and food. There is a workout section if you want to warm up or if you're not in the mood to climb. We happened to visit 8/17/24 with some family and unbeknownst to us, it was their 19th anniversary and they've been open since 1995! As part of the celebration, they hosted raffles, offered great deals, huge discounts on merch, and had food available for everyone! It was definitely an unexpected but nice surprise! Whether you are a beginner or a seasoned pro, I highly recommend this place, it's a ton of fun and offers something for everyone!

Gym looks short in terms of height for rope climbing. The chances of decking are higher if you were…read moreto fall, so adequate caution must be taken. There are other available gyms that are taller like: GV Hoboken, Goat, etc. In terms of bouldering it seems small and limited. A section that piqued my interest was the overhang tunnel. This is first one that I see in a gym in the US, i've seen similar one in Austria. This was outstanding. Everything else was alright... I would say its worth coming this place for some interesting workout : )

Just started training with Tom and am loving it. The gym is clean and has everything he needs to…read morekick my butt every time. I was seeking a trainer that was not part of a large gym since I tend to not get to the gym unless I have an appointment. I'd rather workout outside on my own by biking, walking or running. Tom makes it so easy for me to get in, workout - then I'm done (I love being done!). I look forward to each session since he mixes things up each time.