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Flower Child

4.3 (779 reviews)
Closed • 11:00 am - 9:00 pm
Updated 2 weeks ago

Order Flower Child Takeout or Delivery

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FLOWER CHILD ATMOSPHERE

What's the vibe?
Hipster
Casual
Trendy
Moderate noise

Recommended Reviews - Flower Child

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Reviews With Photos

The Rebel "French Dip"*
Natalie R.

Recommend by a local and I ended up loving this place! The vibe is fresh and bright with healthier salad, sandwich and wrap options. Tons of seating inside and outside too. Food is delivered fast, within about 5-10 minutes after ordering at the counter. Staff here is friendly, patient and helpful when someone who can't decide between all of the options is in front of them. :) I ordered "the rebel" French dip and loved every bite of it. I especially loved the little side salad that came with it that I wasn't expecting. The French dip itself was savory, tender, flavorful and the horseradish added the perfect "kick" to the wrap. I'd definitely order it again but there were also so many other things that I'd try on the menu! I'll stop back every time I'm in Arizona because it's worth the trip to try everything that looks so yummy!

Mother Earth
Vanessa H.

We really enjoyed stopping here for lunch the other day. Flower Child is nestled in the Uptown Plaza and was quite busy when we arrived. You order first and take a seat -- your food will be brought to you. There are cute coloring sheets and crayons available when you walk in if you have children. Our food was delivered relatively quickly: the mother earth bowl with chicken, chicken enchiladas and the chicken with yakisoba. All dishes were well balanced, delicious and fresh. I really loved the different parts of the Mother Earth bowl -- everything balanced each other out well and was so tasty whichever way you mixed it up! I do wish the entrance wasn't so close to where you ordered -- because it's so busy, the line blocks the doors making it challenging to enter and exit. Besides this, no complaints here! Definitely try this place out if you haven't already.

Turkey Wrap
Gayl B.

I ordered takeout from here for the first time but it won't be the last time! The turkey avocado wrap was delicious. Just the right amount of all ingredients. I didn't feel as if I needed to add additional avocado. I also enjoyed the side greens that came with it. The dressing was yummy. I'm looking forward to trying other items on their menu.

Tofu with sweet corn quinoa and gluten free mac & cheese
Mark C.

I highly suggest you go to their official website and sign up for their free E Bites program. It's a fantastic deal that gives you $10 off any order that is $20 or more. I wanted some extra food for later so I ordered a yellowfin tuna poke, a tofu plate with gluten free mac & cheese and sweet quinoa corn, a chocolate almond brownie, and an ice tea. With the E bites discount, this cost me $33.49. Their entrees are customizable in that you pick a protein and pick two of their thirteen sides. Their tofu was so soft and delicious, the sweet corn was delectable and the mac and cheese was tasty. I think my least favorite part was the scallions. The chocolate brownie was decadently amazing and they have a great selection of teas to choose from. The service was patient and amiable. Overall, the dishes are so tasty and there's a lot of sides to try with each visit.

Mother Earth Bowl with steak.
Niya B.

I had the Mother Earth Bowl with steak, and all I can say is--wow! Everything was incredibly flavorful, from the broccoli pesto to the roasted sweet potatoes with that delightful sauce. I'm usually not a big fan of arugula, but it worked so cohesively with the rest of the ingredients. My bowl came to $20 after tax, and because it was so nourishing and delicious, it felt well worth the price. I'll definitely be back tomorrow!

What's still in my bowl after diving in to all that flavor!
Michael C.

The food is absolutely delicious, service is super friendly, and the atmosphere is fun and casual. My favorite is the chicken bowl with mashed potatoes and roasted broccoli with garlic Parmesan breadcrumbs. It's healthy, and affordable for everyone.

Yellowfin tuna, sushi rice, snap pea, scallion, cucumber salad, pickled ginger, avocado, furikake, yuzu ponzu
Joy T.

Great location. Great dining room & patio. Here for lunch, take out. I tried the yellow fin tuna poke. Born & raised in Hawaii, I know poke. Very little furikake, could have used more rice, more everything, as it did not look like a hefty amount in the picture advertised. But it was tasty. And Flower Child is always a happy place for me so I can't be too sad in trying something new here. Very busy but that's to be expected. I always find myself returning. And will.

Tea & Lemonade Self Serve
Stephanie V.

I had a good first visit to Flower Child while shopping in Uptown Plaza on Saturday. I was greeted warmly when I first walked in, from the order counter, which is near the entrance. I noticed they have an outdoor to-go Dutch door set up, but they didn't have it open on Saturday. Once I ordered, I was given a number and told I could sit anywhere I would like for dine-in service. There are lots of tables and booths to choose from. I choose one of the booths along the window, and my food was brought to me. I ordered: - Rose Petal Lemonade - Chicken Enchiladas Both are very good and tasty. The enchiladas really filled me up and had fresh avocado and a smoky creamy sauce with some beans, but not too many. Everything was nice and fresh. The lemonade wasn't too sweet, but they had a water dispenser near the lemonade and iced tea if you want to dilute it. I almost got dessert because they looked very tempting near the order counter, but the server mentioned that they were all gluten-free. I think this is a great option normally but I can't have rice, so I avoided the muffins and pastries. Good to know if you are on a gluten-free or you are celiac-sensitive. When finished eating, my plate was taken by a server who was walking the floor monitoring dishes. There's a deep shaded patio near the front entrance. There are two gender- neutral restrooms for customers. I enjoyed my Saturday lunch out and about.

Glow Bowl
Shell J.

It was a great find and the perfect spot to spend a few hours before my flight. The menu offers plenty of healthy options, featuring ancient grains, fresh greens, and a variety of protein choices. We ordered the Glow Bowl with extra chicken, the Mother Earth, and a kombucha--everything looked beautiful and tasted fantastic. I was especially impressed by the broccoli pesto and the red pepper miso vinaigrette in the Mother Earth. The vibe is super relaxed, with a young, friendly crowd and welcoming staff. Highly recommend!

Petra V.

Always have a great experience here and we always enjoy our food! There's a specific employee that when he's on the register we love it because he's always so bubbly and kind. The place itself is pretty big and there's plenty of sitting options inside and outside. I love their bowls and it's definitely a healthier option.

Mother Earth
Jorey C.

I love flower child and all its locations, they're all pretty similar honestly which is good because that means there's quick good service at all of them! The food literally came out in under five minutes - it also wasn't that busy at 6:30 on a Thursday but still! Very clean.... Also super cold, had to wear a jacket in the Arizona July summer. I switched it up and went with the Mother Earth bowl switch out the ancient grains for brown rice to make it gluten free. It was tasty! I know this is a favorite of customers so I wanted to try it myself. I usually mix everything together when I have bowls but I wanted to keep these elements separate this time since there are so many flavors - I wanted to savor each element. I did mix the broccoli pesto with the rice and arugula which was tasty. The mushroom had great umami and Asian flavors which does go nicely with the diced cucumber salad. The sweet potato with the red pepper miso was chefs kiss and the avocado was a nice smooth finish. I didn't add protein because I wasn't as hungry but always a good touch to add protein. I usually get my favorite the forbidden rice bowl which slaps every time and it's still a favorite but I felt adventurous today.

Shrimp Fra Diavolo
Chris A.

Been coming to Flower Child for a while now, and just about every one of their dishes that I've tried has been delicious. However, the majority of this review is specifically aimed at their new dish: Shrimp Fra Diavolo. In my opinion, this is the best thing to come out in a while. As someone who likes to eat healthier, this dish is the one. The amount of flavor in this is incredible, especially for being a lower-calorie meal. Highly recommend checking this out, along with the chicken kabob and chicken yakisoba plates. Besides that, the service is always friendly, this location is always clean and inviting. I really enjoy myself each time I dine here.

Food was kinda bland this visit- and it was all cold....Bummer
Jacque C.

We always usually enjoy Flower Child- great food with healthy ingredients. Today, unfortunately things weren't as they usually are. The food wasn't as tasty for some reason, just kinda bland. And, I consistently get the same thing- today it wasn't nearly as good and it was COLD. The whole meal felt barely warm- I did return the sweet potato fries due to being so cold. Perhaps there was an issue with their warming tray or heat lamps or something. Even, my hubby was commenting on everything being cold. Everyone has an Off Day- I just hope it isn't a trend. Today they lost their Consistency Card with us....Damn that sucks.

All broccoli, no potatoes. Basically a broccoli bowl

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Angie’s Prime Grill - Protein Bowl with Chicken, Sweet Potatoes, Brown Rice, and Avocado

Angie’s Prime Grill

3.6(132 reviews)
2.1 mi

Food: 9/10 Build Your Own Bowl…read more Chicken, craisins, sweet potatoes, feta cheese, spinach/romaine mix: 8/10 generous portion, great value, fresh ingredients Chicken quesadilla: 9/10 Melty, delicious and perfect size Service: 8/10 One or twice my order was delayed, DIY, wipe your own tables, cutlery and to go bags ready to go Ambiance: 7/10 Always overcrowded, restaurant too small, good location Overall, this is one of my go-to stops for an affordable and health meal. Be wary of the crowds and prepare for delayed service accordingly. Try it for yourself.

I was honestly pretty bummed when salad and go closed, but after trying angie's I think this is…read moreactually a huge upgrade. There are way more options and it's still really easy to get something healthy without spending a ton. I got the Chicken Protein Bowl XL with brown rice, avocado, sweet potatoes, pepperoncinis, a hard boiled egg and extra chicken. The portions were really good, especially for the price. You can't really tell from the picture, but there was an insane amount of chicken buried underneath the rice. I kept thinking I was almost done with the chicken and then finding more underneath which was definitely a nice surprise. Everything in the bowl tasted fresh and the chicken was probably my favorite part. I also liked how customizable everything was. There are enough different proteins and toppings that you could come here pretty often without having to get the same thing every time. I've also tried the lobster rolls here in the past. I thought those were pretty average, but definitely not bad considering the price. I'd probably stick with the bowls going forward though. I'm really happy to have another healthy fast food option around here, good portions, lots of protein, plenty of choices and the prices are actually reasonable.

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Angie’s Prime Grill
Angie’s Prime Grill - Asian Bowl with Steak, $10.63

Asian Bowl with Steak, $10.63

Angie’s Prime Grill

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Lydia’s Kitchen & Market

Lydia’s Kitchen & Market

4.2(155 reviews)
1.0 mi
•$$
Family-owned & operated
Outdoor seating

Breakfast on Sunday. The place was quite full with a baby…read moreshower going on in half the restaurant. I had the waffle. It was excellent. I also had an oat milk cappuccino which was very tasty. The service was excellent. Parking is easy. When the restaurant is full it can be quite loud. Definitely worth another visit.

We arrived at 9:55 for the reservation in our SIL's name, but were told the reservation couldn't be…read morefound even after I told her my SIL has a confirmation email of the reservation. She said that they had a large party and it would be a 40 minute wait and there were no reservations this morning. I was polite and didn't tell her she was wrong, as we DID have a reservation. I told her we would wait until our SIL got there to show her the confirmation of the reservation. So basically, she didn't believe me and wanted to turn us away! Not more than 5 minutes later, the rest of our party arrived and our SIL showed her the confirmation email and she decided to check with her manager. Not sure why she didn't check with the manager earlier! After more waiting, while they figured out their mistake, we were then seated. I was rather shocked that we were treated that way. She didn't offer to check with her manager for us. -1 star for the way we were treated. I ordered the French toast, which was really delicious. The place is a cute little cafe. Parking can be tough as the lot is shared with the rest of the shops in the Fred.

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Lydia’s Kitchen & Market - Inside

Inside

Lydia’s Kitchen & Market - Yeasted waffle, sage sausage, monte carlo

Yeasted waffle, sage sausage, monte carlo

Lydia’s Kitchen & Market - Menu

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Menu

Salad and Go - Looking Good!

Salad and Go

4.2(333 reviews)
1.0 mi
•$

This is most definitely my favorite fast food restaurant. I do not understand why this is not a…read morenational chain that is popular everywhere because there isn't much like it. I love the convenience of ordering online and arriving to have it ready on time every time. I tend to order for pickup a little earlier than the standard lunch time (typically 11-11:30), and there is usually a very short wait, nothing to write home about at all. I do know it gets crowded later, but it's easy (for me) to plan around that. They have a bunch of curated salads, but you can also customize everything. There are so many choices that the hardest part is designing the exact salad you want. They are also transparent about their nutrition, and you can easily find all of the nutrition facts on their website, so whether you're tracking calories or macros or you're just curious, it is super easy to figure out. And it is affordable for what it is. For about $10 I can get a huge, healthy lunch that is freshly made.

First of all, we usually get salads and I really appreciate the fact that there is a healthy and…read moreaffordable option right around the corner from our house. We decided today we wanted to try the wraps for the first time. My husband ordered the fajita wrap and Decided he wanted steak so there was a $1.25 uplift for that. He said it was tasty, but some of the steak pieces were a bit chewy. He loved the heat level and it was chock full of fajita type veggies I ordered the buffalo chicken wrap and I enjoy the hot sauce and blue cheese mix of dressing. I only have one complaint and that is I had opted out of carrots and they gave me a choice to add something else so I said tomatoes and they basically put whole cherry tomatoes in my wrap, which were kind of impossible to eat . Those really need to be sliced up or use a different kind of tomato, but I'll not make that mistake again! All in all- great option when you want to eat fresh and decently healthy food- I order the dressing on the side to keep it lighter as well.

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Salad and Go
Salad and Go
Salad and Go - Chicken Caesar

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Chicken Caesar

Luana's Coffee & Beer

Luana's Coffee & Beer

4.7(367 reviews)
2.3 mi
•$

My friend and I found this place and were so pleasantly surprised when we walked in! Not because we…read moredidn't expect it to be great, but because it was just so unique and unlike anywhere else in the area. The decor, the atmosphere, the overall vibe -- impeccable. We've only been a couple of times during the day so far, but we absolutely love it. It's the kind of place where you could come play a game of pool with friends, bring your laptop and get some work done, sit with a book for a few hours, or just enjoy some really good coffee. The menu is great too, with so many fun options. We're already looking forward to coming back and experiencing the nighttime atmosphere because I can only imagine how good the vibes are at night. What really stood out to us, though, was the staff. Everyone has been incredibly friendly, welcoming, and helpful. Any questions we had about the drinks, they were more than happy to answer. We also asked if we could come in during the day to do a small birthday photoshoot, and they were completely accommodating. They even helped us out with a drink to use as a prop for some of the photos, which was so sweet and really appreciated. Between the atmosphere, the drinks, the staff, and just how unique the entire place is, I genuinely couldn't recommend it more. Definitely one of those places you want to tell people about, and we can't wait to come back!

Well... if you put it that way, I tried your basic "college girl," "chill bro, chill" salad,…read morebreakfast sandwich, and avocado toast. The ingredient selection resembles a Thanksgiving leftovers plate: 1,000 flavors in one dish, and not necessarily ones that fit together. Regarding the internet, you should call your provider and ask them to fix it. Honestly, I think you're full of it, I see many people complain in their reviews. As advice, check your diaper, because you're such a crybaby. I guess it's not the best atmosphere when you're there. I'm glad we didn't meet. Don't worry. 'll update my overall impression of your business based on this interaction and this too sweet, dry cookie wrapped in a plastic bag.

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Luana's Coffee & Beer - Cool vibe to hang out.

Cool vibe to hang out.

Luana's Coffee & Beer
Luana's Coffee & Beer - Walking in

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Walking in

Flower Child - salad - Updated November 2026

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