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    Yoga Box

    4.8 (47 reviews)
    Open 6:00 am - 8:00 pm

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    Reviews With Photos - Yoga Box

    Natasha H.

    Came here while I had a trial with class pass for 730am Power Yoga, which was heated, but not as hot as some hot yoga classes can be. I've passed by this place a lot but didn't know much about it. They have one big room, with some fun LED lights, and lockers to use outside of the room. I took a class with Carly and she was a great instructor. I could hear her clearly the whole time in the class, and we got nice and sweaty in there.

    Candlelit, restorative yoga
    Angelin R.

    My first time here. And I took a candlelit restorative yoga on Sunday evening. Parking is in a large strip mall so fairly easy. I walked in and was immediately greeted by our instructor. I told her I was new and she walked me through the expectations. I got all set up in a very clean and spacious room. Class held about 30 and it was comfortably spaced. The instructor was fabulous. I look forward to taking this class again.

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    Review Insights

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    Page 1 of 2

    Ask the Community - Yoga Box

    Review Highlights - Yoga Box

    Recovery restore is nice to relax, forget about the day, and want to take a nap during stretches.

    Mentioned in 3 reviews

    Read more highlights

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    The Foundry Paradise Valley

    4.7
    (136 reviews)
    8.3 mi

    Love The Foundry! I've only been to their Paradise Valley location, and it's fantastic. The studio…read moreis cute, and the front desk staff are always welcoming. The heated classes are definitely hot, but manageable. I always leave feeling like I got a good workout. The community is very supportive, and I've had great experiences with all the instructors. Would definitely recommend!

    I've taken many yoga classes over the years, and I have never left one feeling as hurt and…read moreembarrassed as I did after attending the Hot 60 class with instructor Niru Gupta. I have a very tight back and limited mobility, so there are certain back-strengthening poses such as Cobra, Locust etc I'm simply unable to perform at this point. Toward the end of class, with less than 10 minutes remaining, the class transitioned into a back series. Rather than attempting poses I knew my body couldn't safely do, I quietly moved into Child's Pose and Pigeon Pose to continue stretching and listening to my body, which is something I believed yoga encouraged. Instead of checking in with me privately or asking if I was okay, I was asked to get up and leave the in front of everyone. I was told my poses were inappropriate, that this was not an "flow" series and it was insulting to the rest of the class. It was humiliating and completely contrary to everything I believe yoga represents. Yoga should be a place of acceptance, mindfulness, and meeting your body where it is not a place where you're publicly singled out because you're modifying poses to accommodate your physical limitations. I left the studio almost in tears. Afterward, I spoke with the assistant manager, who was incredibly kind, compassionate, and professional. She listened to my concerns and assured me she would escalate the situation to the head manager, and I truly appreciated the way she handled our conversation. Unfortunately, the experience itself has left such a negative impression that I will not be returning. I also cannot recommend this studio to anyone who views yoga as a safe and welcoming environment for all levels and abilities. My hope in sharing this review is not to attack anyone personally, but to encourage growth. I sincerely hope Niru Gupta reflects on this experience and approaches situations like this differently in the future. Not every student has the same level of flexibility, strength, or experience, and many people attend yoga specifically to improve those limitations. A brief private conversation or simple check-in would have been far more appropriate than publicly asking a student to leave. Every student deserves to feel respected, supported, and safe in a yoga class, regardless of their physical abilities. Sadly, that was not my experience here.

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    The Foundry Arcadia

    The Foundry Arcadia

    4.5
    (55 reviews)
    2.3 mi

    Recently visited and attended a 90 minute hot yoga session - which if you've never done a heated…read moreclass before is not recommended! The layout of the class and the instructor were great. The heat of the classroom was the hottest I've experienced, and I've attended a handful of classes around the valley. This studio had the classroom set to 110 degrees, with a closed door and full class so the temperature easily feels closer to 115. If you're new to heated classes, I would work your way up to this class/studio. They do offer great pricing for class packs if you're interested in trialing it out for two weeks. If you're sensitive to heat/scent, I wouldn't recommend a heated class as you DO sweat heavily as well as all other participants. Meaning - you WILL smell other people and their sweat. The studio offers lockers and cubbies to hold your items and also has a well kept bathroom with showers to rinse off after class.

    Pretty good studio as I have been here before and classes are always solid…read more The studio is on the 2nd floor in a shopping plaza with an ample parking lot. I took a class here last night in studio B and it was a heated flow class. Pretty challenging but hey that's what we need in life to be even better than we were yesterday. Only complaint about this studio is that there is only one bathroom for women for a studio this size. There is definitely a line for the bathroom in the women's locker before classes. Locker room is a decent size but also could use one more bench in the middle so people have a place to put their stuff when grabbing items out of the lockers. I like the Foundry and think their studios are pretty solid, you'll definitely seeing me coming back again!

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    The Foundry Arcadia
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    Yoga Box - yoga - Updated August 2026

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