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Phoenix, AZ

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Yoga Box

4.9 (171 reviews)
Closed • 5:30 am - 8:30 pm
Updated over 3 months ago

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Reviews With Photos

Colette C.

Treat 'O' Clock time! Had the best time with a yoga session to kick start the weekend. Never knew how out of shape I've been after doing a class LOL Yoga really got my mind and body right! Haven't sweat like that in a while, I loved it. Our instructor was zen in directing us after each pose, making me feel more focused with my breath work and aligned with body structures. I'm going to try to pick up more yoga practices this year

Inside the studio
Arlene L.

Lovely staff, great class, clean and vibes studio. Took the power flow and it seemed to be like a slow flow at first, holding challenging poses for a longer moment, running through the same sequence with one move per breath, leading to a peak pose. Broke a sweat and mind and body felt great after !

Jeanine M.

It was a great kettlebell class and it kicked my butt! The focus on correct movement and fundamentals was key. Will definitely be returning, thanks so much!

Floo-id, yes!
sandy b.

Convenient! This place is off the 101 & Scottsdale. It's in a strip mall so afterwards you get grab some healthy drinks or food within feet. It is clean and well maintained, with 2 women's showers and 2 toilets, and diffident lockers. Tons of people go to their hot and warm classes but I prefer the yin and core with the super knowledgeable Danielle G. I've learned so much about the body through her shares on reiki, chakras and reflexology. She is hands on and I enjoy her chants and bowls. After her class I feel like I've gotten a massage.

Bryxx and an awesome instructor named Kevin

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3 months ago

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5 months ago

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4 months ago

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2 years ago

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3 years ago

Amazing facility and the owner cares. Fee very relaxed and physically and mentally challenged just the right amount

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2 years ago

This studio is AMAZING! You cannot go wrong with any class or instructor. I love this place and the membership is very affordable.

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3 years ago

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Beth B.

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9 years ago

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Beth B.

Thank you Sandy! We love Danielle G too. See you on your mat :)

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3 years ago

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Beth B.

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5 years ago

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Beth B.

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5 years ago

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6 years ago

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4 years ago

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4 years ago

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3 years ago

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3 years ago

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6 years ago

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9 years ago

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5 years ago

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3 years ago

Very friendly front desk, welcoming classmates, great instruction, and love that they have showers if needed.

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Beth B.

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3 years ago

Kindest people. Great class series, clean, and hot! Also nice perks of shower, plus towels & mat to lend out. Will be back!

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Beth B.

Thank you! We appreciate your kind review. See you on your mat!

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5 years ago

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3 years ago

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5 years ago

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3 years ago

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5 years ago

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4 years ago

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11 years ago

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Beth B.

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3 years ago

Kevin was a great instructor! Led a strong class, and kept the mood lite. Studio was inviting in every way, and very clean.

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Page 1 of 5

Ask the Community - Yoga Box

Hello! I just temporarily moved out here to stay with my grandmother, and I have been trying to get her to try taking yoga classes! Was wondering if classes here are beginner-friendly? We both are quite inexperienced! Haha

Yes all classes are beginner friendly. We offer both heated and non heated classes. I do recommend signing up in advance for any of our non heated classes as they are in a more intimate setting and do book up in advance. We offer Barre, Yin and Flow… 

Hi do you offer prenatal yoga? What are the timings and how many weeks? Am now 25 weeks pregnant and am looking for the basic yoga movements with more breathing exercises for mind peace. Thanks!!

We no longer offer a specific prenatal class, but we have a basics class on Tues/Thurs at 11am and Yin offered MWF 11am and T/Th 645p that might be something you may find suitable. Congratulations on your pregnancy! Let me know if you have any… 

Is the "yin yoga" heated?

Thank you for your question. No, our yin yoga is not heated and is offered in our smaller studio. I do recommend signing up in advance to reserve your spot. Please let me know if you have any other questions. Beth :)

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Review Highlights - Yoga Box

“I visited Floo-id to buy yoga mats and in connection with my purchase they offered me some free classes.”

Mentioned in 30 reviews

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I've been thinking about taking Pilates classes for a few years. I'm new in town and recently…read morerelocated to the Phoenix area. I looked everywhere for a good Pilates studio, then went on Google and Instagram and found this gem. I decided to fill out my information and Libby contacted me. She's amazing. I told her about my history of injuries and that I wanted to rehab my shoulder, and she was so understanding. I got set up for my first class and was extremely nervous because of my injuries. Before class started, Libby explained how to use the machine and helped get me set up, which made me feel comfortable right away. My first intro class was amazing. It was definitely a challenge, but wow, I worked so many different muscles I haven't used in a long time. The instructor, Kaitlyn, was amazing too. She helped me throughout the class and kept checking asking how's my shoulder since they already knew about my shoulder and knee injuries. Most instructors wouldn't take the time to check in during class, but Kaitlyn was right there helping me during different exercises and helping with techniques. After such a great intro class, I followed up with Libby and joined. Investing in your body is the ultimate gift. Helping me rehab my shoulder and knee injuries is going to improve so much for me. If you're looking for a great environment with patient instructors who truly have empathy, this is the place to join if you want to see real results. I'm excited about the future of this studio. Awesome place.

Define Pilates was an amazing experience. As soon as you walk into this place you are welcomed. As…read moresoon as the class ended I could immediately feel a difference. This place was so so good and I would 10/10 recommend this place to anyone willing to try. Whether they are a beginner trying Pilates for the first time, or they are more advanced, define Pilates does it all.

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I completed my first ever Pilates class today. I was initially regretting my decision signing up…read moreafter the first few minutes of class. We started off with core and the challenge was insane. I thought the entire class was going to be like that. The entirety of the class was engaging and challenging but something about the core and plank work in the beginning terrified me. I'm so glad that I stayed. They break the class down into 4 sections; core, upper body, lower body, cool down. I LOVE this. It makes me feel like there's light at the end of the tunnel and knowing how long the "push" is going to last kept me from giving up early. I like that my instructor offered modifications to make the exercise easier or more difficult. She was very friendly and helpful. Kelly had a good intuition in knowing when I was slowing down because I was needing a break and when I was slowing down because I wasn't confident with my form. She corrected me at the times it was necessary and let me rest when I needed it. I loved all the reassurance. I'm not in the best of shape when it comes to strength and core training so I'm not sure if I did as well as she swears I did but she did make me feel a lot better. I signed up for a month and I'm excited to see how I feel incorporating Reformed Pilates into my schedule

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4.7(133 reviews)
4.1 mi

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I've taken many yoga classes over the years, and I have never left one feeling as hurt and…read moreembarrassed as I did after attending the Hot 60 class with instructor Niru Gupta. I have a very tight back and limited mobility, so there are certain back-strengthening poses such as Cobra, Locust etc I'm simply unable to perform at this point. Toward the end of class, with less than 10 minutes remaining, the class transitioned into a back series. Rather than attempting poses I knew my body couldn't safely do, I quietly moved into Child's Pose and Pigeon Pose to continue stretching and listening to my body, which is something I believed yoga encouraged. Instead of checking in with me privately or asking if I was okay, I was asked to get up and leave the in front of everyone. I was told my poses were inappropriate, that this was not an "flow" series and it was insulting to the rest of the class. It was humiliating and completely contrary to everything I believe yoga represents. Yoga should be a place of acceptance, mindfulness, and meeting your body where it is not a place where you're publicly singled out because you're modifying poses to accommodate your physical limitations. I left the studio almost in tears. Afterward, I spoke with the assistant manager, who was incredibly kind, compassionate, and professional. She listened to my concerns and assured me she would escalate the situation to the head manager, and I truly appreciated the way she handled our conversation. Unfortunately, the experience itself has left such a negative impression that I will not be returning. I also cannot recommend this studio to anyone who views yoga as a safe and welcoming environment for all levels and abilities. My hope in sharing this review is not to attack anyone personally, but to encourage growth. I sincerely hope Niru Gupta reflects on this experience and approaches situations like this differently in the future. Not every student has the same level of flexibility, strength, or experience, and many people attend yoga specifically to improve those limitations. A brief private conversation or simple check-in would have been far more appropriate than publicly asking a student to leave. Every student deserves to feel respected, supported, and safe in a yoga class, regardless of their physical abilities. Sadly, that was not my experience here.

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Yoga Box - yoga - Updated November 2026

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