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    True Food Kitchen

    4.4 (561 reviews)
    Open 11:00 am - 9:00 pm
    Updated 3 weeks ago

    Order True Food Kitchen Takeout or Delivery

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    TRUE FOOD KITCHEN ATMOSPHERE

    What's the vibe?
    Moderate noise
    Casual
    Trendy
    Outdoor seating

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    Cookie à la mode
    Melissa R.

    Second time here and possibly the last...maybe because it was Mother's Day and it was busier than usual but my experience this time around was nothing like the first. The service was ok this time around. I originally ordered the rancher's hash which over easy eggs instead of sunny side since I'm expecting and want to make sure to eat foods that are well cooked instead of under, but it came with sunny side anyway. The avocado looked like it was going bad and still had the skin on it...I've never seen an avocado served like that in a restaurant before...almost bad and with the skin still on it. I also wasn't aware it would have steak slices as it doesn't specify that in the description of the rancher's hash so I assumed it'd be crumbled ground beef...either way, the bowl itself didn't look as appetizing as it sounded in the description. I opted to switch to the grass fed burger I had my first visit here and it was ok, first time was definitely better than this time around and the air fried fries were ok, most of them underneath the initial picture look and tasted overcooked which was another disappointment. I enjoyed with my lavender matcha, Margherita sourdough pizza (YUM!) and the brussel sprouts for our starters. This visit was certainly disappointing on Mother's Day. I really want to recommend and keep coming back for the fact that it's health consciousness menu but don't want to pay for 'just ok' food either...nor recommend a place that's just ok.

    Peter R.

    One of the few chains that continues to stay consistent Wife had chopped salad I had the Tuna poke Service was fine

    Window
    Eloy Y.

    The Garden State is known for its diverse culinary scene, offering a wide range of dining options to cater to every palate and dietary preference. For health-conscious individuals, finding an establishment that offers delicious and nutritious meals can be a rewarding experience. Located at the Riverside Mall in Hackensack, True Food Kitchen is a chef-driven culinary experience. Each of their kitchens has an executive chef at its helm, crafting wholesome, intentionally sourced ingredients into flavorful creations open for brunch, lunch, and dinner. The reservation was easily made through OpenTable. Upon entering as first-timers last night, my partner, our friends, and I were greeted by the host and stepped into a spacious room over 6,000 sq. feet nicely filled with patrons, a bright and airy room full of greenery with a welcoming vibe. Our table was ready by the window. Outdoor dining is available, weather permitting, with a massive patio with bright yellow umbrellas. Their clearly labelled seasonally rotating menu has a heavy focus on healthy eating, featuring burgers, sandwiches, pizzas, salads, and entrees with vegan, vegetarian, or gluten-friendly options.  They have a full bar with wine and beer selections, plus specialty craft cocktails. As a starter, we decided on the Roasted Brussels Sprouts and Edamame Dumplings to share. For our mail meal, we opted for Grilled Salmon, All-American Burger, Spaghetti Squash Casserole, Chicken Parmesan and a side of Honey Roasted Carrots. We washed them down with Pomegranate Spritzer with Tito Vodka, Stella Artois, Rose Sangria, and Grapefruit Martini. The food was delicious, perfectly cooked, and packed with flavor, using the best ingredients. One can taste how light and fresh each dish was. The meal felt filling without feeling overly stuffed. The staff was friendly and attentive. Our server, Jorge, was extremely professional and offered us some great recommendations. We had an amazing dining experience, and it stands out as one of the rare locales suitable for family gatherings, friend hangouts, or romantic dates.

    Burger with cheesy smashed potatoes
    Diana A.

    Today I had a day off from work and ordered delivery from True Food Kitchen. It was my first time ordering here. I ordered a burger with perfectly cooked meat. It came with arugula, a caramelized onion and mushroom topping on a seeded bun; side: This time, I chose mashed potatoes with cheese. Let me tell you about my experience: The meat was juicy and delicious, the bun was soft, fresh and very interesting. The combination of everything in the burger was exquisite. The portion was just right for me. I didn't leave a single bite... I'm a huge fan of mashed potatoes, and these were incredibly tasty. I give this place a 10 out of 10. I hope to visit them in person very soon. Thank you so much to the whole team. Keep up the excellent work. Congratulations and blessings!!!

    Grass-Fed Burger with Air-Fryer Fries
    Ruthie R.

    The service and dishes at TFK have been consistently good at their locations. The same holds true for the Hackensack, NJ location. I love that they offer delicious food with high-quality and clean ingredients! Surprisingly, I went with my family on a Sunday afternoon for lunch with an Open Table reservation and it wasn't crowded at all. We ordered the following: APPETIZERS Guacamole Edemame Dumplings ENTREES 3 x Grilled Sustainable Salmon Grass-Fed Burger with Air-Fryer fries BEVERAGES Iced Green Tea (not shown) Hot Green Tea Everything was delicious, as usual... and Grilled Sustainable Salmon is my favorite dish at TFK. We were able to request less salt on my father's salmon dish without a problem. TFK is very good at accommodating people with dietary restrictions. TIP: When you order the Air-Fryer Fries, make sure to eat them right away while hot. If you wait, they will get soft and will lose its crispness.

    Brenda R.

    We had a wonderful dining experience at True Food Kitchen. We started with the guacamole, which was fresh and delicious. For our meals we had the Chinese Chicken Salad and the Teriyaki Quinoa Bowl with chicken--both were full of flavor and absolutely delicious. We ended with the flourless chocolate cake for dessert, which was the perfect sweet ending. Our server, Adriel, was fantastic. He knew the menu really well and gave excellent suggestions that helped make our meal even better. He was friendly, attentive, and made the whole experience truly enjoyable. Highly recommend!

    Kids Teriyaki Bowl
    Chris E.

    THE GOOD ---------------- + Solid food that was better than our 1st experience here years ago. ++++ Edamame Dumplings - This shareable starter came with only 5 pieces. Would have definitely appreciated if it were 6 or 8. They were a bit flimsy and fell apart quite easily, but truffle oil gave it good flavor. ++++ Roasted Brussels Sprouts - Loved the mix of various ingredients in the starter - roasted wild mushrooms, sliced red peppers and the ginger soy glaze on everything. Good portion for a starter. ++++ Spinach and Wild Mushroom Pizza - Lots of spinach, roasted wild mushrooms and a dollop of lemon almond ricotta on each little slice. Portion was of a personal pizza and it was cut into 8 mini slices, but it was a decent pizza. Better than I anticipated it would be. ++++ Teriyaki Quinoa Bowl with Shrimp - Big portion and quite tasty. The quinoa brown rice blend was seasoned and flavorful. A lot of different ingredients mixed in too, like diced up broccoli, bok choy, crunchy snap peas, pickled shiitake and rainbow carrots. ++++ Kids Cheese Pizza - Surprisingly was the same size as the Spinach and Wild Mushroom Pizza! Two toddlers can definitely share this, but if you have a bigger kid then it's perfect for one. It was a very simple pizza with tomato sauce on it, but very easy to consume considering its simplicity. ++++ Kids Teriyaki Bowl - Arrived in a medium size bowl, but was essentially the kid-size version of the Teriyaki Quinoa Bowl. Had the same ingredients and same delicious flavor. ++++ Flourless Chocolate Cake - Delicious! A scoop of vegan vanilla ice cream was placed on top of the cake, but this was the perfect ending to our meal. + Great service by the staff. ++++ Food came out promptly and our water was refilled when needed. Our kid dropped their fork and napkin and an employee IMMEDIATELY came by to replace it! ++++ All of the employees were very friendly. + Fantastic interior space ++++ Huge restaurant with plenty of tables and seats for group and solo diners ++++ Decor is modern and clean ++++ Kitchen is open for all to see and huge! + Bathrooms include a family room + Plenty of parking at the Riverside mall where this restaurant is located. + Allows for online reservations. + Directly connected to the high-end Riverside Mall, so you can take a stroll inside after your meal. THE NOT SO GOOD ---------------------------- - Nada. MIXED THOUGHTS --------------------------- = Nada. RANDOM OBSERVATIONS -------------------------------------- = Despite being fairly busy on a January Friday evening, there were still PLENTY of tables and seats available due to the sheer size of the restaurant.

    Inside seating
    Dolly C.

    - Parking was difficult to find on a Friday evening in the shared Shops at Riverside mall lot--competing with other diners and navigating around piles of leftover snow from the blizzard a week earlier - The restaurant is easily accessible both from the outside and directly from within the mall - Modern, open, spacious, and clean with casual, chill vibes; nice views of the open kitchen and chefs at work - Impeccable service with very attentive staff; friendly, efficient service - Food was mostly enjoyable: the edamame dumplings had good flavor but a mushy overall texture; roasted Brussels sprouts were very tasty and nicely elevated with a squeeze of lime; the teriyaki quinoa bowl with the shrimp upgrade was flavorful and came with eight plump shrimp--quinoa was moist and well-seasoned; the spinach and wild mushroom pizza was thin and nicely cooked with plenty of toppings for a relatively small pie, though it was served warm rather than piping hot; kids enjoyed both the kid's cheese pizza with savory tomato sauce and the kid's chicken teriyaki bowl, though the chicken was slightly dry; the flourless chocolate cake was rich and decadent, but the portion was quite small - Major plus having a separate family restroom

    Indoor seating. High tops and booths view.
    Steve L.

    From the moment we arrived, we knew we were in good hands, with Kristen at the helm of the ship keeping everything running smoothly. Our server Anthony, was attentive, and knowledgeable, immediately putting us at ease especially when it came to our dietary restrictions and allergies. He took the time to listen, explain options, and ensure everything was handled correctly, which made the experience feel both comfortable, personalized and seamless. It was clear that Anthony is well trained and supported, ensuring service to be smooth and consistent throughout our visit. He explemfied what you look for in a dining experience. The food came out perfect with all of our modifications and it is always an inviting and relaxing environment. As someone who runs businesses and leads people, what stands out most is Kristen's consummate professionalism and leadership. She is present, observant, and intentional. While Anthony delivered personalized, thoughtful outstanding service without ever being intrusive. You can feel the trust and confidence she helps instill in the staff, and it translates directly into a positive experience for guests. The coordination between Anthony's attentive, and tailored service with Kristen's steady leadership shows strong operational standards. This is the kind of management and level of service and partnership that should be exemplified across all restaurants. When a server puts patrons first in the way Anthony did shows with the combination of managers and staff working in lock step, elevates the entire restaurant and leaves a lasting, positive impression!

    Christopher L.

    Anthony was a delight and made the whole dining experience so memorable. The food as well as his recommendations were amazing! I will definitely be coming back here soon! Thank you for a wonderful dining experience. See you soon!

    Virginia T.

    Met a friend for lunch. We had tasty, filling. fresh dishes for lunch. Perfect place for a healthy option. I was surprised by the dumplings because they were a bit runny and flat, but they had a delicious taste. The hummus and pita were delish! Our server was not very knowledgeable nor attentive, but I think she just lacked some training. Perfect space with beautiful ambience, located right within Riverside Square Mall. Can't go wrong with munching and shopping.

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    4 months ago

    Great place for healthy tasty food. Nice setting. Open and spacious would be a good place for groups to meet. Lots of food options.

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    Kim S.

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    2 years ago

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    8 months ago

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    6 months ago

    Came here for lunch after church with the girlfriend. Great food and fresh ingredients! Mia was fantastic! =]

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    3 months ago

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    7 months ago

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    7 months ago

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    2 months ago

    Great service by Anthony and loved the Prickly Pear refresher! Busy place too! We had the Avo toast and Ranchers Scramble. Delicious!

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    2 years ago

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    7 months ago

    We love coming here, food is always fresh, service is great. They are great with food allergies too. Adriel was great!

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    Kim S.

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    7 months ago

    Best brunch in NJ!!! Amazing service and the food is incredible! A must go if you're in the area

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    7 months ago

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    7 months ago

    Came back with a friend and the food was phenomenal once again!! Our server Shelsy was super sweet and attentive :)

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    Kim S.

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    3 months ago

    Food was amazing and healthy and Anthony was the best server we've ever had. Highly recommend the cookie and curry!

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    2 months ago

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    1 year ago

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    3 months ago

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    4 months ago

    The food was fresh and delicious. The service was excellent. They even filter the water. Will definitely go back.

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    7 months ago

    Great food. Love this place. It's really good for taking to work for lunch and dinner. My mom from Florida loves it. She likes Adriel

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    4 months ago

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    3 years ago

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    3 months ago

    Anthony made the whole experience great! Great food and service. Cool place and clean!

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    6 months ago

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    3 years ago

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    4 months ago

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    1 year ago

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    3 months ago

    Healthy and delicious. Different but enjoyable menu. Staff is courteous and helpful. Edamame dumplings are excellent

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    4 months ago

    The food was a bit salty. I would order the refreshers again. Our waiter Anthony was great!

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    3 years ago

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    8 months ago

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    1 year ago

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    4 months ago

    Our waiter (Anthony) was helpful and very warm - and the food is great!!! A plus for service and culinary experience.

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    Page 3 of 15

    True Food Kitchen Reviews in Other Languages

    Ask the Community - True Food Kitchen

    So I need to make a reservation?

    Actually... really depends on the time and day. If you're looking to dine at a peak diner or during busy lunch time then... yes. It doesn't hurt to do so.

    What time does lunch service start on weekends?

    Brunch is from opening 11-3pm, whereas Lunch/Dinner menu is available all day 11-10pm Saturday/Friday and 9 pm Sunday

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    Veggie Heaven - Rainbow Roll

    Veggie Heaven

    4.2(636 reviews)
    1.2 mi
    $$
    Locally owned & operated
    26 years in business

    ggie Heaven was such a nice place to go to! Restaurant has a relaxing vibe to it, and place is…read moretypically busy but not too busy where you won't be able to get a table. Staff is quick to attend and very kind to take accommodations and answer questions. The rolls were good, pretty close to shrimp honestly. The peanut plate was delicious. There was a sweet and savory taste to the meal, and everything was just so good. Everything on the plate mixed very well with each other and every bite was a delight. The beef looking plate was just as good in its own way. The chicken drumsticks are A FAVORITE!! Wow those are so delicious and crispy. The tea is always a delight to drink with the meals. Can't remember the other two meals, but they were all good. My party split them all four ways to try everything and it was delightful. I don't feel icky after eating so much, and the portions are huge. Waiter was very patient with my grandmother who 1) doesn't speak english 2) is diabetic so we had to find something safe for her to eat. 110% recommend this place to anyone. It's vegetarian/vegan only, but honestly the food was better than meals I've had with meat. Food felt good to eat, i didn't feel sick or overly full and heavy from it all. Pricing isn't so bad, considering the quality and quantity is very high.

    My only regret about going to veggie heaven is not going sooner! This place is amazing! I don't…read moreknow they were able to use plant based products to make proteins that taste like meat. I couldn't believe it wasn't meat and am very thankful to be able to get such a delicious, satisfying meal without plastic or animal products at a great price. The service was great. They brought us complimentary tea and water. The staff was patient and attentive while we decided what we wanted. The appetizer and meal came out quickly. The prices are very reasonable and even more so during lunch hours. They also have a great selection of deserts. I asked for them to wrap up our leftovers without plastic and they were able to accommodate us. I can't wait to go back and try something else on the menu. This is how you have a sustainable business. Thank you.

    Photos
    Veggie Heaven - Mango Flavored Chicken

    Mango Flavored Chicken

    Veggie Heaven - Pepper 'beef'

    Pepper 'beef'

    Veggie Heaven

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    Amayar Kitchen - Sato chips

    Amayar Kitchen

    4.8(211 reviews)
    1.5 mi
    $$

    There are truly no words that can fully capture how special this place is--but I will try…read more This Burmese restaurant is, without exaggeration, addictive. Every single dish is crafted with so much care, flavor, and passion that it becomes impossible not to come back again and again. The taste is something I honestly cannot even begin to describe--you just have to experience it. Sato, the owner, is one of the kindest and most genuine people I have ever met. He goes above and beyond for every single customer, and it shows in everything he does. You can feel his passion for cooking in every bite. He is always smiling, always welcoming, and truly puts his heart into his food. The dish in the photo is called "Aja's Special," and it says everything you need to know. My husband couldn't even wait for me to take the picture--his fork was already going in for a taste. That's how irresistible it is. This is not just a restaurant--it's an experience. A warm, welcoming place where incredible food meets an incredible person behind it. Just a warning: you will get addicted. Without a doubt, this is one of the best restaurants in New Jersey.

    We were in the neighborhood for Gundam Planet and were looking for a spot to eat afterwards. They…read morewere pretty full on a Saturday afternoon but they managed to fit our table of four in. Since we were new customers, the owner gave us some chips for free, which was super nice of him. I split the Egg Curry with Coconut Rice and also the Bait Noodles with a friend and both were excellent. The egg curry was exactly what we had wanted and was so flavorful. The noodles were also good, and was a very generous portion. The owner was super nice and walked us through the menu since none of us had really had Burmese food before. I would definitely come back here the next time we're going to Gundam Planet.

    Photos
    Amayar Kitchen - Inside

    Inside

    Amayar Kitchen - Mohinga

    Mohinga

    Amayar Kitchen - Chicken and potato curry

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    Chicken and potato curry

    Bangkok Garden Thai Restaurant - CS5. Volcano Chicken

    Bangkok Garden Thai Restaurant

    4.2(505 reviews)
    1.5 mi
    $$

    RUN DON'T WALK TO THIS SPOT, I'M SO SERIOUS…read more This is the best, most authentic Thai food I've eaten since my vacation to Thailand (Bangkok, Chiang Mai, and Koh Samui) with my husband in 2024. I truly can't even name a favorite off the menu because everything I've tried here is elite lol Pad Thai, Massamon curry, pineapple fried rice, tom yum soup. Omg literally just get ANYTHING on the menu and it's gonna be a BANGER. Fast, efficient, and kind staff too. HIGHLY recommend!

    I'm being generous with a 3 star rating for this place because some of the food is OK…read more I'll start with good - tom yum soup was decent, egg rolls were pretty good, red curry was OK, oad thai was OK. Not so good - curry puffs were tasteless, fried calamari were meh. Not good - duck salad had dry overcooked duck, green curry with beef was barely edible and had a funky sidekick flavor reminiscent of stale bucket water after the floors were mopped with beef that they threw in there, which was dry and super chewy. Water they serve is straight out of tap and I doubt it's even filtered as it had smell and taste that didn't have any hint of filtration. And a 20% automatic gratuity added to your bill for a group of 5 plus. Had to ask 1 waiter for a check 3 times. Got it finally after asking another waiter. First and last time for me in this establishment. Those posting 5 star reviews probably never had good Thai food. This place doesn't hold a candle to restaurants like Pimaan Thai or Wyckoff Thai. Lots of room here for improvement.

    Photos
    Bangkok Garden Thai Restaurant - Wall decor

    Wall decor

    Bangkok Garden Thai Restaurant - N1. Pad Thai N3. Siam Noodle

    N1. Pad Thai N3. Siam Noodle

    Bangkok Garden Thai Restaurant

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    Sofia's Mediterranean Grill - Sandwich- ground meat.

    Sofia's Mediterranean Grill

    4.4(611 reviews)
    3.9 mi
    $$

    Greek cuisine has absorbed influences from various empires and cultures. It is so good because of…read morethe use of fresh, high-quality ingredients like ripe tomatoes, herbs, and creamy feta cheese. From cooking to salad dressings, Greek olive oil made from lemon, basil, and oregano is their liquid gold. Located on a busy Boulevard in the heart of Hasbrouck Heights, I finally got the opportunity to stop in at this BYOB family-owned/operated establishment. Upon entering for lunch after 4 years, Sofia's Mediterranean Grill, named after the owner's mom, I was greeted by the staff. I got a booth, immediately knowing how they get crowded. The inside evoked a cozy and warm vibe with Greek music playing throughout. Outdoor dining is available, weather permitting. Their menu features an array of traditional Mediterranean dishes, offering a variety of soups, appetizers, salads, sandwiches, meats from the grill, seafood cooked various ways, and entrees cooked from the oven. I decided on the Greek salad with grilled chicken. The food was authentic, fresh using the finest ingredients, delicious, and prepared simply, which is exactly what I was looking for. The portion was healthy. The service is always friendly and welcoming. I got to connect with the owner, Nick, a fellow Astorian, to catch up about the old neighborhood. The price was reasonable. If one's craving the vibrant flavors of the Mediterranean, then look no further. One doesn't need to book a flight to Greece to enjoy authentic meals.

    Absolutely loved this place. When we first got in the staff immediately sat us down and were sure…read moreto be quick and attentive. We order the pork gyro and the chicken platter. Both delicious were cooked perfectly. The tzatziki sauce was phenomenal. The menu you had a ton of different options that we would've loved to try. This place is perfectly in between fancy and causal. Definitely check it out if you are in the area. It's also BYOB.

    Photos
    Sofia's Mediterranean Grill - Dining area

    Dining area

    Sofia's Mediterranean Grill - Grilled calamari

    Grilled calamari

    Sofia's Mediterranean Grill - Outside

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    Outside

    BCD Tofu House - Bulgogi

    BCD Tofu House

    4.2(632 reviews)
    5.0 mi
    $$

    They specialize in tofu stew so it should be good. And they are. No frills, lowkey, casual dining…read moreto get your soondoobu jjigae fix. It's just not the same at other restaurants. They just do it so perfectly. I enjoy their nooroongji at the end with the last bit of the tofu stew I have left. Definitely add in an order of the LA galbi. They make their LA galbi really well, too. (La falling not in the pic i posted). Perfect combo: tofu stew, la galbi, rice, and the rice at the end to finish off the rest of your tofu stew and last piece of la galbi. Service is attentive and polite, but they can get pretty busy, especially on weekends.

    "Comfort in a Stone Bowl Every Single Time"…read more BCD Tofu House is one of those rare spots that never lets you down. Reliable, comforting, and consistently flavorful, it is my go to whenever I am craving something hot, hearty, and deeply satisfying. My standard order is the Spicy Heamul Soon Tofu combo with L A galbi, and it hits every single time. The seafood tofu stew arrives bubbling in a stone bowl, rich with spice and packed with shrimp, clams, and silky tofu. The broth has depth and heat without overwhelming the palate, and cracking an egg into the stew right away makes it even more indulgent. The L A galbi in the combo is the perfect companion. Tender, slightly sweet, and beautifully caramelized. Here is my advice for anyone ordering the same: once you finish the meat, drop the bones into the still boiling broth. It adds another layer of savory richness and maximizes every ounce of flavor in that bowl. The banchan spread rounds everything out perfectly, offering freshness and crunch to balance the heat. Steamed rice and a cold drink alongside it all make for a complete and satisfying meal. The atmosphere is lively and casual, and service is quick and efficient. This is not a place for lingering over fine dining. It is a place to dig in and enjoy.

    Photos
    BCD Tofu House - Seating

    Seating

    BCD Tofu House - Spring special- Octopus Hot Stone Bowl

    Spring special- Octopus Hot Stone Bowl

    BCD Tofu House - LA Galbi

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    LA Galbi

    True Food Kitchen - newamerican - Updated May 2026

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