I highly recommend Wilson for chronic back pain and body imbalances…read more I've had back issues since high school that turned into years of poor posture especially once I started working and sitting even more. My entire right side was off, from my toe, knee, hip, back, even up into my shoulders. I just had no idea what the root cause was or how to fix it. I've seen MANY physical therapists throughout the years, tried acupuncture, and gotten regular massages. Unfortunately none of them provided relief for more than a few days. I also worked with other trainers before, but they trained me in more generic ways and overlooked my imbalances. Sometimes it would make my pain got worse. I moved to this area a few months ago and was referred to Wilson. I immediately felt a HUGE DIFFERENCE just from our discovery session. He picked up on issues in my movement just by watching me do a few exercises. He used the massage gun to loosen muscles I didn't even know were contributing to my pain. He explained exactly tight, what was weak, and how everything connected. He told me I'd feel better within two months... but honestly, I started feeling better within just TWO WEEKS of seeing him twice a week. This is genuinely the best money I've ever spent on my health. I'm definitely stronger, more balanced, and NOT IN CONSTANT PAIN!! I can go on longer hikes and spend more time walking my dog without stopping to massage my back... I can't recommend Wilson enough, especially if you feel like nothing else has worked.

I've had the pleasure of working with Tina for the past 2 years, both in one-on-one training…read moresessions and group classes. Tina is not only professional, knowledgeable and motivating, but also incredibly friendly and easy to connect with. I've truly enjoyed working out with her...We laugh, we talk, and over time we've built a genuine rapport that makes every session something I look forward to. It feels like I'm training with a friend who just happens to also be an amazing coach and really cares about your progress. She also communicates well, takes the time to answer my questions, and is reliable with scheduling. She shows up consistently prepared and fully present for every session, which I really appreciate. In our personal sessions, she took the time to understand my goals and helped me build strength, consistency, and healthier habits in a way that felt sustainable and encouraging. In group classes, she brings that same energy...warm, inclusive, and always making sure everyone feels seen and supported. I also want to share appreciation for SoFit SoCal. It's a clean, welcoming space with a really positive atmosphere that makes it easy to show up and stay motivated. I'm truly grateful for both Tina and SoFit SoCal for being such an important part of my life and health. I couldn't recommend them more highly.

I can't say enough about Fitness Factor and the amazing owners and trainers. Kevin has been…read moreinstrumental in changing my view on health and fitness and has helped me achieve a major goal of losing 50 lbs in just over a year! The first day I walked in and trained with him and Maggie, I knew I would never stop. It's a serious gym where results are made on the daily. This group of trainers and members has become my gym family and I couldn't be more grateful. If you're serious about making life changes or just want to maintain a healthy lifestyle, this is the place.

Best gym ever!! Everything you need is right there!!…read moreKevin and Maggie run the show there and have a heart of gold!! Awesome staff, super friendly and also always down for a bit of smack talkin! Gym is super clean and super safe for females!! You can train one-on-one or semi-private, which is awesome! If you are looking for a fun gym with a good vibe and family feel and an even more fun 5-6 am crew, this is the place for you!! I love this place!!

So I started this gym during the middle of Covid when everything was so strict and had to be open…read moreair and such but I'm so glad I did. This is the first gym that I have ever been to where the atmosphere is electric! I was look forward to coming to large group (hiit classes) and my small group ( semi private weight training ). The hiit classes are so much fun and fast ! By the time you're done you're glad you did it ! Music is great, coaches are full of energy and really encouraging. Everyone is extremely friendly! Age range all over the spectrum! Come try it out!

The LTW Monrovia Family is community that holds you accountable and strives to help you reach your…read moregoals. You are known at this gym and the vibe is welcoming and keeps you wanting more. I am back after a few month break and have decided LTW is the only gym for me! Stronger Together! Let's Go LTW! Don't Quit!

I've been a member here for 23 years, and I've seen this gym evolve through two names: Foothill Gym…read moreand now Ultraflex. Through it all, the core quality has remained outstanding. The equipment is the best, well- maintained, modern and incredibly reliable. Cleanliness stands out as a constant priority. You will always see Maria daily keeping the gym up to par. Even during peak times. What truly makes the gym special are the people I have met. The staff are all very friendly. Kevin is always polite and greets everyone by 1st name on a daily basis. Zac is beyond knowledgeable and always ready to help with form tips or equipment proper use and has become part of my family. Brian the owner has always been super helpful and friendly to me. Jen- Brian's wife is the sweetest and inspires other women by her incredible physique! The members are welcoming and supportive and I'm lucky to say I have met some really cool people here that have become great friends. All I can say is try it out and see for yourself.

Immediately had to buy the year long membership it is an insane deal and well worth it to even come…read morea few times a month as I live pretty damn far! Exceptional attention to quality of machines. Amazing family owned business. Great protein shakes and easy parking. My favorite gym and I've been everywhere.

I don't know how PANIZ does it, but I sweat more in her slow Lagree classes than I do in a full-on…read morecardio class. The intensity is INSANE in the best way. Her attention to detail is unmatched....she notices everything, from your springs across the room to the smallest hand and toe placement during movements. BUT it's the kind of instruction that makes you realize how much you've been missing everywhere else. Add in the best music and the best energy, and you're hooked. 10/10.

I really want to give them a five stars, I take a star away because of the location. It is very…read moreclose to the metro station, many cars make illegal turn into the parking lot. Also they make illegal turn to get out of the parking too It is pretty dangerous. The teachers are great and their reformers are new. I will be back when I am around.

I have been coming here for a year with the best trainer Emma!! I became a mom of two a couple…read moreyears ago and was seriously out of shape. I really wanted more energy to be there for my kids and to just feel better about myself. The second pregnancy did a number on my body and I was looking for someone who could help me restore my body and help me get strong. Enter Emma! She is patient and caring and I have never felt better. She is encouraging without being overly pushy and she understands your limitations. It helps that she has an excellent sense of humor and is fun to be around. Seriously Emma changed my life!! I also really like this gym. It's friendly and inclusive. It's a neat little community with all types of people of all ages and sizes working out. Seriously. Go train with Emma!! You won't regret it!!

I turned 71 last year and decided to make an investment in my future health. I've had some low back…read morepain for 10 years and had never gone to a gym or worked out with a trainer. I found the perfect gym to begin working out with a personal trainer Brian. The goal was to increase my core muscles, maintain flexibility and protect my back from future injury. Brian has been great to work with, always observing and correcting my form. I feel stronger over the past year and my back feels better. When I'm there for my twice weekly workouts, there are usually a handful of trainers working with their clients. All the trainers work together in sharing the space and equipment. It's a comfortable and motivating environment to train in.

Sealey Strength is a gym and fitness club whose goals are to inspire, motivate and elevate gym…read moregoers. It's massive indoor facility, equipments and friendly coaches are great. This is the best gym in the area. Overall, I think it's a great fitness club with friendly environment.

Sealey Strength has been my home gym since 2018. I now live 45 minutes away (with traffic) and I…read moremake that commute happily. I feel safe, confident, and have made lifelong friends here. Aaron and his team has gotten me through tough times - paused my membership during Covid and when finances were hard, but also celebrate my wins. I've been to two national meets with the weightlifting program and have added tons and tons of personal and sport PRs. If you're looking for a weightlifting program that is challenging, but welcoming to any new weightlifter- it's here. Come say hi!

If you're looking for a personal trainer, look no further. Brian is the perfect person to work…read morewith. He caters your program to meet your fitness goals. I went to Brian to begin my fitness journey with the goal of getting bigger. He started my program off slowly to ensure that I get the form correct before going to heavier weights. He closely pays attention to how you perform your exercises, areas that you're struggling with, and guides you through ways to improve it. During my time with him, I injured my shoulder from a work event and he was able to alter/switch my exercises so that it wouldn't impact the injury while it was healing. He is incredibly knowledgeable with the exercises and the areas that it is working out. Brian is incredibly personable, motivational, and down to earth. I only saw him for three months and would've continued with him if I didn't have to move for work.

I'm first workout, so he was very kind and good trainer…read more Workout place is clean. So I want to try my husband to come With me together workout time.

Jordan is the man! If you are looking for a trainer who is truly dedicated to your health, look no…read morefurther. Finding a trainer that makes you feel like family is a rare breed. He always goes above and beyond in every training session. What really sets Jordan apart is the way he tailors every workout to your individual goals while still pushing you to be your best. He pays attention to the small details, form, mindset, and consistency, which makes a huge difference in both results and confidence. Whether you're just getting started on your fitness journey or looking to level up your performance, Jordan creates an environment that feels supportive, motivating, and genuinely fun. You never feel judged, only encouraged. His energy is contagious, and it's clear he truly cares about every person he trains, not just physically but mentally as well. I've seen firsthand how committed he is to helping people succeed, and it shows in the progress his clients make. If you want a trainer who will hold you accountable, celebrate your wins, and treat you like more than just another session on the schedule, Jordan is your guy. Highly recommend!

Coach Jordan! When I first started out I didn't know what…read moreto expect! I just knew it was gonna be greatness and that it was! My experience here was nothing but CHAMPION mindset and CHAMPION level! Nothing but the best time digging in DEEP! Never allowing the weights to run you only you runNing them! You tought me everything I know and for that I will forever be truly grateful! Cindy~

My 15 year old had amazing results due to working with Ricardo. I am thankful we got the…read moreopportunity to work with you. I am thankful that another client referred us to you.

If you're looking for an educated, informative, and dynamic trainer.. LOOK NO FURTHER! Ricky is…read moreyour guy. I have a long history with working out and have worked with 5 or 6 other trainers in the past and my experience with Ricky tops them all! My workouts with him were challenging but right on cue with my body and it's capabilities. I received a workout plan for when I wasn't training with him, we recorded progress in the gym, and did monthly body measurements which was probably the most motivating thing! He's got an amazing set up with a tread, ski rower, assault bike, squat rack, cables, dumbbells.. you get the point. It's a whole ass gym! 10/10 recommend investing in yourself and signing up with Ricky! You won't regret it!