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South El Monte, CA

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Good Day Physical Therapy

5.0 (2 reviews)
Closed • 8:00 am - 5:00 pm

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Longevity & Performance Institute - SGV

Longevity & Performance Institute - SGV

5.0(144 reviews)
4.8 mi
Locally owned & operated
Certified professionals

This review is sooooo overdue but here it is finally! It's also insanely long so the TLDR version…read moreis this: if you've been dealing with regular pain for a long time, and are ready to put in the work to finally get to the bottom of what's going on, put your trust in LPI! I've worked with both Ben and Bryant since 2021 back when they were still running their clinic out of a little room at Reason fitness; and I went from waking up every day with some amount of neck/shoulder pain to feeling the strongest I've ever been in my life and 90-95% of my days with no pain. I wouldn't be where I am today without LPI and their help and guidance so I really can't thank them enough Working with Ben: So what eventually brought me to LPI in 2021 was that I'd been having increasing bad bouts of pain where I would get like a crick in the neck so bad it locked up my entire upper back and I'd only have about 25-50% range of motion of my neck in any direction without pain. I suspect many of my symptoms were built up overtime due to a bad ergonomic work setup and stress. From day 1, Ben was super attentive and eager to help. Most of what he talked about was new to me but he always took the time to explain things and answer any question I had. During my time with Ben, I gained so much understanding about how connected every part of your body is with each other, and how much modern life has made our body adapt in ways that aren't the best for longevity(!!) We worked a lot on how to create a stable trunk through proper breathing mechanics in the beginning and then later strengthening the muscles in my shoulder area to better support and stabilize the shoulder; and so much more! What I can tell you now is that I'm not waking up every day in pain, I don't have pain going down my arm anymore, my neck and jaw are so much less tight, and even if I do have days when that crick comes back, it's much less severe and resolves a lot quicker than before. One thing with chronic pain I didn't realize before was how much you lose hope that it will ever get better. So it kind of surprised me that having someone who cares so deeply about getting you better would help, but Ben's hope gave me hope, and in time the results spoke for itself. The body isn't as weak or fragile as you might think, it's actually super resilient and adaptable. There's a solution to pain that doesn't involve bandaging the pain but rather retraining your body to do what it was meant to do so you can live the life you want to live. This isn't something I believed before but now I'm living it! And Ben has the skills to help get you there. Don't get me wrong, it is HARD work on your part, and while you're in it, it might not feel like you're getting better for awhile, but be kind and patient with yourself in those first several sessions! Working with Bryant: Eventually I hit a point where I needed less PT specific guidance (I also just really sucked at keeping up with my PT exercises at home), so Ben suggested I transition to working with Bryant on a regular strength and conditioning program, which is now what I've been doing for the past 3 years. I started off hating exercise and never having done strength training, to hating exercise slightly less (lol), hitting PRs, feeling less tired in my body all the time, being more confident in the strength I have (especially when needing to lift heavy things!), and of course being in SO much less pain, most days no pain! If you work with Bryant, he'll help you come up with a program that fits your fitness goals, whatever that means for you. All you have to do is show up and do the work! Which is still a lot, but it really helps lower the barrier to exercise for me (someone figuring out the program and also coaching me through sets--I would not push myself as hard otherwise). I like that he can also make adjustments on the fly depending if I am having pain that day. I've also talked with him before about how I like/don't like to be pushed, and I appreciate that he understands how to coach me best through tough sets. I've definitely broken down multiple times during different sessions (whether with Ben or Bryant) because I was having a really bad day or just feeling hateful towards myself for not being able to do an exercise and both of them always held space for me with care and without judgment, and I am super thankful to them for that Mental health and physical health are absolutely tied to each other and they both recognize that. On a final note, I've now sent the rest of my family to them as well haha! My brother has been working with Bryant for about 2 years and has made his own huge fitness gains, and my mom has started seeing him for her pain too. And shout out to Wendy who's also been helping my mom!! It's great to see LPI continue to expand their space as they grow too. Anyway, wishing you all well out there with your own PT journeys, it's not an easy path, but the investment in your health is worth it!!!

I've been meaning to write this review for quite some time now, and shame on me for not doing it…read moresooner. I was the most miserable person-literally. I had just about every bad ache a human being could possibly have: lower back pain, neck pain, and numbness and tingling in my hands, feet, and legs. I couldn't get a good night's sleep because of the constant discomfort. I went to see practically every specialist my insurance offered, only to be told it was "normal" because I was getting older (I was only 45 at the peak of my pain!). I felt like a guinea pig going through spinal taps (which are super nasty if you've never had one), endless blood tests, and studies, but nothing worked. The only thing I hadn't tried was voodoo. LOL One day while scrolling, my algorithm started suggesting chiropractors and alternative treatments. That's when I found LPI. I felt like the guy in the video was talking directly to me and describing everything that was going wrong with my body. Without hesitating, I booked a free consultation. That turned out to be one of the most important decisions of my life. When I showed up for my appointment, Doctor Wendy greeted me. There are NOT enough positive things I can say about her. She isn't just super nice-you can tell she was born to do this. She's passionate, incredibly knowledgeable, and never rushes you out the door to get to the next appointment. She treats you like a real person, not just a slot on a schedule. Honestly, she's a miracle worker. When she asked what my goal was, I told her, and she promised to do everything she could to get me there-and she delivered! Thanks to her, I can now take long drives without my legs going numb, play with my kids, play golf, go on walks with my wife, and enjoy downtime together. These might sound like basic everyday activities to most people, but I couldn't do any of them before. To me, being able to do these things is priceless. If your story is anything like mine, don't hesitate to go. Wendy and the team at LPI will have you feeling like a million bucks. Doctor Wendy, you are the GOAT!

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Longevity & Performance Institute - SGV
Longevity & Performance Institute - SGV
Longevity & Performance Institute - SGV

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B & C Physical Therapy - B&C company photo

B & C Physical Therapy

4.9(116 reviews)
5.2 mi

Just "graduated" from close to 9 months of physical therapy after a surgery. Went for treatment…read moreevery week, sometimes twice a week, from being immobile (after surgery) to now fully mobile with excellent range of motion, and knowledge of how to maintain the health of the muscles and bones, with correct exercise. It took some time but it is all worthwhile because it is for my health. Everyone in the office, from administrative staff to the therapists, was very friendly and helpful. All the therapists were knowledgeable and very patient. The massage that they did was crucial and helpful as part of the healing journey. I had experience in a couple of other places before I came to B&C, and B&C has been the best & would wholeheartedly recommend this facility.

I'm happy to have found B&C PT and that they accept my health insurance. I've been here twice and…read morecan sense an improvement in this nagging neck pain of mine. The clinic has a small gym upfront with treatment tables in the back. Super convenient location in Alhambra with a 4-hr free parking garage. B&C PT is extremely popular and books out weeks in advance. I had to wait ~3-4 weeks for my initial appt, and had to book all my subsequent appts following my first visit to secure dates/times. I work primarily with Ching Ly (the C of B&C lol) and he's super down to earth. He did a comprehensive exam of my neck, measured my neck movements with a goniometer, and confirmed if it was a joint or muscle issue. I've seen several PTs, but no one was as thorough as Ching in trying to figure out the root cause. My treatment plan is pretty straightforward - Managing neck pain with manual therapy, at-home workouts, and then more workouts to strengthen neck, shoulder, and back muscles. If I had to nitpick then it would be the super tedious process of booking upcoming appointments with the front desk receptionist. Nothing PT related. Highly recommend B&C PT! I hope to be free of this annoying pain by the end of my sessions.

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B & C Physical Therapy - B&C Therapists (Left to Right)
Vincent Tieu, Boris Tong, Ching Ly, Tiffany So.

B&C Therapists (Left to Right) Vincent Tieu, Boris Tong, Ching Ly, Tiffany So.

B & C Physical Therapy - B & C Team

B & C Team

B & C Physical Therapy - On most days, we will have our sign out. This is how you can find us.

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On most days, we will have our sign out. This is how you can find us.

HealthFit Physical Therapy & Chiropractic

HealthFit Physical Therapy & Chiropractic

5.0(404 reviews)
6.8 mi
Family-owned & operated
Certified professionals

This review is a little long, but I hope you'll take the time to read it…read more Last May, I welcomed my first child. Since it was my first time being a father, I didn't really know the proper way to hold a baby, and over time I ended up straining my left wrist. For a while, it was quite painful. It wasn't a sharp or severe pain, but more of a constant dull ache. My wrist would also make clicking or popping sounds whenever I rotated it. I asked several friends who have children, and they all told me that it was probably caused by the way I was holding my baby. They also told me that this type of injury could be difficult to reverse and that I might eventually need a steroid injection. Since I heard pretty much the same thing from several different people, I started to believe that I would just have to live with it. I was even more skeptical because I already had a similar problem with my right wrist. I injured it years ago while playing basketball, and even today, I still occasionally experience a dull ache. I've seen many doctors about it over the years, and I was always told that there wasn't really a way to completely fix it. Because of that experience, I had basically accepted that I would probably need to wear a wrist brace and simply try to prevent my left wrist from getting worse. One day, I mentioned the problem to my wife. She suggested that I try shockwave therapy and EMTT, and she made an appointment for me with Daphne. I went into the treatment somewhat skeptical. After all, I had been dealing with my right wrist problem for years, so I wasn't expecting too much. Daphne turned out to be a wonderful therapist. Before starting, she took the time to explain how the treatment worked and the principles behind it. I won't go into all the technical details here, but after her explanation, I decided to give it a try. The treatment lasted about a month. To be honest, immediately after that month of treatment, I didn't notice a dramatic difference. There was some improvement, but it definitely didn't feel like the problem had been completely resolved. At the time, I was a little disappointed, and I brought up my concerns with Daphne. She was very patient and explained that the results wouldn't necessarily be immediate. She told me that it could take around six weeks after completing the treatment before I would really start noticing a significant change. And she was right. Over the following month and a half, the pain in my wrist gradually disappeared. Today, I still carry my son every single day. He now weighs about 26 pounds, and after adjusting the way I hold him, my wrist no longer hurts. The pain has not returned either. I've been pretty busy lately, so I'm planning to wait until things settle down a little before going back to have my right wrist treated as well. Thank you, Daphne, for your patience, professionalism, and help. I was skeptical when I started, but I'm genuinely grateful that I gave the treatment a chance.

I started going to HealthFit Physical Therapy to address my vertigo and dizziness, and I'm so glad…read moreI did! Dr. Daphne took the time to evaluate my overall health and then worked with me through different exercises and treatments. I've already noticed a real improvement in how I feel overall. The entire staff is also very kind, welcoming, and professional. I really appreciate the care and attention they've given me throughout the process. Highly recommend HealthFit Physical Therapy!

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HealthFit Physical Therapy & Chiropractic
HealthFit Physical Therapy & Chiropractic - Dr. Jason Han - Co-Owner / Physical Therapy Specialist

Dr. Jason Han - Co-Owner / Physical Therapy Specialist

HealthFit Physical Therapy & Chiropractic - Dr. Kelli Kakita Han - Co-Owner / Chiropractic Specialist

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Dr. Kelli Kakita Han - Co-Owner / Chiropractic Specialist

San Gabriel Valley Physical Therapy - Peering out of the entrance and unable to fully comprehend the blistering heat at 8:48am .

San Gabriel Valley Physical Therapy

2.8(15 reviews)
4.7 mi

Well, yesterday was a particularly tiresome day with my neck... I popped a pain pill and dozed off…read morearound 10:30pm. My eyes opened to the tune of SuperMan. It's Not Easy by the FIVE FOR FIGHTING, and I literally rolled out of bed and began with my yoga stretches and poses. Then I jumped on my WITHINGS BODY CARDIO smart scale and took my reading and then entered my closet and grabbed my 800 gram Turkish Cotton bathrobe (waterworks) and my ugg slippers and navigated myself towards the bathroom and reached inside the shower and turned on the body sprays (2) and the hand shower(1). I continued disrobing and entered the shower and began scrub-bing, and then I grabbed my Sonicare and dollop-ed toothpaste on and began scrub-bing my teeth and tongue Next, I scrub my scalp and turn on my rain shower and rinse. I reach out and grab my bathsheet 800 gram (Water Works) and towel off and then reach for my bathrobe 800gram Turkish Cotton (Water Works) and slip on my slippers (ugg). I enter my bedroom and enter my closet and begin selecting something comfortable but warm for this mornings session of physical therapy with Brian. I thumbed thru my long-sleeved tee's and choose a vintage striped tee in kelly green and royal blue.(polo circa 2012) and then oversized Chino shorts with draw string and button and zipper in weathered navy (polo circa 2010) and my full zip tennis sweat shirt in white and Wimbledon green (polo circa 2009) and my trusty pair of Sperrys in weathered navy. I walk into the kitchen and prepare a cup of hot tea with organic honey and a slice of cinnamon loaf and return to the bedroom, and take my prescriptions. I'm heading to San Gabriel Valley Physical Therapy about 8:20am. and find myself running upstairs towards the studio. This morning, I work with Brian and discover a new sense of recovery. I'm working through my stretches and poses, and then.... oh joy! Traction! I love me some traction ! I place in my ear buds and turn on some instrumentals and close my eyes and began to drift. My session was completed and I head up to the counter and check if my referrals have been sent. Sadly they have yet to be sent and so I thank everyone and I am told that I would be notified and wished well.

It's important to understand that they don't fix you. They just show you how to fix yourself…read more Physical therapy is an active approach to getting better, as opposed to chiro or massage where you are passive and get worked on. You may leave feeling better but it doesn't last. I went into SGV Phys Therapy with back pain and a limp. Three appointments with Ivy and I felt a little better. But the main thing is I left with a recipe of exercises and a schedule for which to do, how often, how much. Following the instructions and my back is better than it's been in years.

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San Gabriel Valley Physical Therapy - Being called inside by new therapist Kevin for this mornings session.

Being called inside by new therapist Kevin for this mornings session.

San Gabriel Valley Physical Therapy - Heading into my P.T session!

Heading into my P.T session!

San Gabriel Valley Physical Therapy - Entrance to the clinic.

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Entrance to the clinic.

New Med Health Center - I saw they were cleaning rooms, spraying for each room when each patients done treatment

New Med Health Center

2.8(6 reviews)
2.0 mi

I have so much respect for this place! Dealing with chronic patients is difficult. The staff is…read morevery comforting and attentive to your needs. From the moment you walk in, you feel genuinely cared for. The staff is professional, understanding, patient and always goes above and beyond to address patient concerns. The level of knowledge and expertise is truly impressive, and they take the time to ensure all your questions are answered thoroughly. The staff is very attentive. The office experience is seamless, their professionalism welcoming environment that immediately puts you at ease. They're also incredibly efficient, responding quickly to any concerns and providing necessary information without delay. They will contact you for updates on status on your concerns and the next steps. What sets this office apart is their willingness to go the extra mile for their patients. Whether it's helping with paperwork, coordinating care, or offering a reassuring word, they truly prioritize your well-being. You can see their hearts are there for patients well-being and pushes for the best for your health. This office combines professionalism, compassion, and top-notch care, this is the place to go! I totally recommend this place 100%!

Was referred here after birth for physical therapy, had my appointment rescheduled and showed up at…read morea time that was confirmed via phone but there was some discrepancy in the office where they input another time. They expected me to just come back at that time (I have a newborn at home which is why scheduled appointment time is important) - very rude customer service where English is hardly spoken. No professionalism or empathy for an error made by them. The energy when walking in is very disturbing as all staff just stare at you instead of help you out. Will not be returning & requesting authorization to be submitted elsewhere where my time and energy is respected.

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New Med Health Center - Sanitizers everywhere  for patients to use

Sanitizers everywhere for patients to use

New Med Health Center - Business card

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Business card

MAS Performance Physio - Working on squatting mechanics!

MAS Performance Physio

5.0(89 reviews)
5.8 mi

Jeffery is very knowledgeable and patient! Took his time to assess my complaints/injury every…read moresingle time. Had about 6 sessions and every session he showed the same diligence in his assessments. He would take videos of my run form, give feedback and explain why certain movements can cause muscles strain/ discomfort! I had persistent knee pain that would not go away. I've tried massage, acupuncture, rest, stretching but nothing would resolve the issue. After 2 sessions with Jeffery, I started noticing significant improvement with pain relief and run performance. Every session Jeffery would build on the exercise and send videos/training schedule on an app. The app was very helpful, with daily reminders for exercises and help me adhere to my rehab goals. I've been pain free after my 6 session and would likely return for sessions to help with performances /strengthening exercises

I was referred to Dr. Jeffery Su by my partner, who found him via Yelp. I decided to go with Dr. Su…read moreafter researching all of my physical therapist options through my health insurance and found that they all had terrible Yelp reviews. The reason my partner liked Dr. Su was because he actually tries to help you without roping you into seeing him multiple times just to get money out of you, which I found to be very true - he was able to fix me in just 3 sessions. Paying the $165 per session out of pocket (still FSA/HSA eligible though), was well worth the money in my opinion because I was desperate to get better from my pickleball injury and get back to playing ASAP. Before coming to Dr. Su, I was trying to diagnose myself with ChatGPT and was following their prescribed regimen to heal myself. I wish I had gone to Dr. Su earlier because he was able to diagnose my issue in the first session and give me actionable strengthening exercises (he posts all the assigned exercises, with instructional videos, on the PtEverywhere App) to provide me with some immediate relief from the pain. Dr. Su said that I had strained my (sacrotuberous) ligament, which ChatGPT said would take 4-6 weeks to heal. After religiously doing my strengthening exercises for 4 weeks, I found that my pain was low enough to where Dr. Su approved my slow return to Pickleball and Aerial Silks (he's incredibly responsive via text). I found that as I would play, the same right side was continuing to give me trouble. So I went back to see him a 2nd time. At this session he was able to diagnose that my right hip was super tight and was impeding my recovery - he wasn't able to discover that during the first session because I was in so much pain that he was only focused on fixing that first. He used a strap to pull on my right hip to gain some mobility back, but it barely moved. The next couple of days I was incredibly sore but continued to religiously complete my newly assigned strengthening exercises along with foam rolling (if he forgets to posts the exercises on the app, just text him and he'll post them right away). Whatever he did to me, worked because by the 3rd day, my pain was gone! That along with the foam rolling was probably exactly what I needed too because I was able to easily move into my right front split without the tightness I had been experiencing for years! My follow-up appointment was a week and a half later with Dr. Su and I had no pain to report to him. He tested my right hip again and was able to finally get the head of my right femur to actually "bounce"/move normally during this 3rd session. He taught me some lifetime maintenance and strengthening exercises for my overall health and longevity for playing pickleball, which he posted on the app. He also sent me some links to adjustable home weights to help me save space in my apartment. I generally have trouble sticking to self-guided workouts but Dr. Su simplified them to just 25 minutes of exercises, twice a week. Hey - if that's all I need to keep playing pickleball without injury for the rest of my life, I'm sold. Sign me up!

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MAS Performance Physio - Conquering chronic low back pain!

Conquering chronic low back pain!

MAS Performance Physio - Assigned exercises posted on the PtEverywhere App.

Assigned exercises posted on the PtEverywhere App.

MAS Performance Physio - Enhance soccer performance with landmine single-leg power training in the frontal plane. #trainsmart

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Enhance soccer performance with landmine single-leg power training in the frontal plane. #trainsmart

Good Day Physical Therapy - physicaltherapy - Updated October 2026

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