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San Gabriel Valley Physical Therapy

2.8 (15 reviews)
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Updated 2 months ago

Services - San Gabriel Valley Physical Therapy

Physical therapy

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Very helpful and friendly staff! Great workouts and flexibility training. Ada, Sow, and Anita are the best!

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Longevity & Performance Institute - SGV

Longevity & Performance Institute - SGV

5.0(137 reviews)
5.1 mi
Locally owned & operated
Certified professionals

I went to see Dr Ben Yu for various pains in my body. He was very knowledgable and patient…read more Sometimes he would have me do exercises which didn't seem to relate to my problems, but they actually relieved the pain. Some of the exercises were not intuitive to me, he would try different ways to explain to me. He would take the time to answer my questions of how things work. The demonstration videos that were attached in he home exercises also helped a lot. He genuinely cared about his patients' well being. I really enjoyed working w/ him. Even though at the end my hip was shown in the x-ray to have advanced arthritis and cannot avoid surgery, other areas of my body have really improved due to his care. I highly recommend Ben and his team.

How do you know if your body is silently breaking down if you never get a proper diagnosis? Through…read moreDr. Benjamin Yu, I was able to see exactly where my weak points were--and more importantly, the 'why' behind them. It was a classic case of: 'I didn't know I needed therapy until I got therapy.' ​I booked an evaluation not because of an injury, but as preventive maintenance for my physical well-being. It's the same logic I use for my car: you don't wait for the engine to fail before you take it in for service. A standard annual physical checks your internal chemistry, but it doesn't check the health of your skeletal architecture. If you want to live a long life without a wheelchair or chronic pain, this is the missing piece. It's just science. ​Dr. Benjamin listens with extreme patience. After just watching me walk, he could tell me exactly what I needed to work on. He didn't just explain the root cause of my back pain (the classic millennial struggle); he explained the chain reaction behind it using simple analogies and actionable steps. He treats the cause, not just the effect. ​Since the exercises are all bodyweight-based, I can do them anywhere--at home or while traveling. Before this, I didn't realize my back was aching simply because it was compensating for my hamstrings. I've moved away from the linear mindset of 'stretch what hurts' to a deeper focus on strengthening the right muscles for longevity and performance. It's about unlearning a lifetime of bad habits and replacing them with proper form. ​This has completely changed how I approach my training. I've stopped relying on 'primal intuition'--doing whatever it takes to finish a movement--and started using the muscle groups that were born to do that work. Instead of burning out my strongest muscles, I'm finally using the whole system. ​Be who you were designed to be. I don't know why this isn't a routine checkup for everyone yet, but I am sure it will be once we start to value our bodies as much as our technology.

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Longevity & Performance Institute - SGV
Longevity & Performance Institute - SGV
Longevity & Performance Institute - SGV

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B & C Physical Therapy - B & C Team

B & C Physical Therapy

4.9(113 reviews)
0.9 mi
Locally owned & operated
Certified professionals

I've seen a few physical therapists at B and C therapy and they do a great job. Very professional…read moreand knowledgeable. I give them a 5/5. Unfortunately I've had problems with one of the secretaries. I just called to cancel an appointment since the pain that I had had resolved. However, the secretary kept on trying to keep me from cancelling the appointment time after time. Eventually, fed up, I told her to cancel the appointment. I rarely write reviews and try to not leave negative reviews but I'm making an exception in this case.

I'm happy to have found B&C PT and that they accept my health insurance. I've been here twice and…read morecan sense an improvement in this nagging neck pain of mine. The clinic has a small gym upfront with treatment tables in the back. Super convenient location in Alhambra with a 4-hr free parking garage. B&C PT is extremely popular and books out weeks in advance. I had to wait ~3-4 weeks for my initial appt, and had to book all my subsequent appts following my first visit to secure dates/times. I work primarily with Ching Ly (the C of B&C lol) and he's super down to earth. He did a comprehensive exam of my neck, measured my neck movements with a goniometer, and confirmed if it was a joint or muscle issue. I've seen several PTs, but no one was as thorough as Ching in trying to figure out the root cause. My treatment plan is pretty straightforward - Managing neck pain with manual therapy, at-home workouts, and then more workouts to strengthen neck, shoulder, and back muscles. If I had to nitpick then it would be the super tedious process of booking upcoming appointments with the front desk receptionist. Nothing PT related. Highly recommend B&C PT! I hope to be free of this annoying pain by the end of my sessions.

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B & C Physical Therapy - 2018 Annual Fall Bazaar at the Langley Center.

2018 Annual Fall Bazaar at the Langley Center.

B & C Physical Therapy - Gym area

Gym area

B & C Physical Therapy - Registration Desk

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Registration Desk

Bethesda Health Center - Dr. Ke has been working on my hand with 20+ yrs of numbness & atrophy. Started noticing slight improvement after a a few visits.

Bethesda Health Center

4.9(12 reviews)
1.7 mi

My other half had his first appointment with Dr. He. He had a back problem for years, always this…read morenagging pain, especially when he would sit. It was like magic, the pain was gone after the treatment. The reception lady was also very kind. We highly recommend this place.

Here's a polished and professional version of your review:…read more Dr. Ke is truly exceptional in his field. At first, he may come across as serious, but as you continue your visits, you'll realize he's more like a trusted friend. His expertise is undeniable, and his approach is tailored to your specific needs. Currently, I'm working with him to recover from injuries sustained in a car accident, and his care has been outstanding. Even before this case, I was willing to pay out of pocket to see him because of the trust I have in his abilities. Dr. Ke genuinely understands your pain and recommends visits based on your condition, not on unnecessary treatments. During my first visit, I went with a friend. Dr. Ke suggested I return in a month, but told my friend they wouldn't need a follow-up for three months--and they've been fine since. This is in stark contrast to other chiropractors I've encountered, who tried to sell me a $9,000/year plan requiring four visits a week which is insane. Dr. Ke's honesty and professionalism set him apart. You won't find another chiropractor like Dr. Ke in Los Angeles. Highly recommended!

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Bethesda Health Center - Two locations

Two locations

Bethesda Health Center - Front desk lady really patient

Front desk lady really patient

Bethesda Health Center - Outside

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Outside

HealthFit Physical Therapy & Chiropractic

HealthFit Physical Therapy & Chiropractic

5.0(389 reviews)
3.3 mi
Family-owned & operated
Certified professionals

I came to HealthFit because I was dealing with chronic hip and knee pain. I'm at a pivotal age…read morewhere I needed to either fix the problem or prepare for invasive medical intervention down the road. Cheri came highly recommended and it was clear from our first session that she really takes the time to figure out and understand what my body was doing and why I was experience the pain that I was feeling. She took the time to evaluate how my whole body was moving and identified several body mechanic and movement issues that were contributing to the problem. We started off with basic exercises that set the stage for more complex ones as I progressed. HealthFit has systems in place to make sure that when you're at home doing your exercises, you have video references with detailed explanations on how to do each exercise properly. After each week, little by little, things started to change. And then there came that moment when everything clicked and started to change! I've noticed a huge improvement not only in pain reduction, but also in my overall stability, balance, and strength. Cheri has given me the tools to break my body's bad habits. I highly recommend working with Cheri to anyone dealing with chronic pain, movement issues, or sports-related injuries. Cheri is thoughtful, knowledgeable and genuinely cares about helping her patients improve long term.

I've been coming to HealthFit in Pasadena off and on for the past few years, and I can't believe I…read morehaven't written a review sooner! This is my go to place whenever I need physical therapy. The personalized service and extended one-on-one time are absolutely worth it if you care about your joints, muscles, and long-term recovery. From the moment you walk in, you're greeted by the wonderful front office staff, Feliza and Britt. They make you feel right at home, and I always enjoy chatting with them and hearing what's going on in their young lives. And now for my knowledgeable, kind PT, Dr. Daphne Tan. She has treated me for several injuries, including my shoulder, elbow, and lower back. She has also treated me post-surgically, and I always leave our sessions feeling better than when I came in. She is motivating, attentive, and really takes the time to correct my form during exercises so I'm doing everything properly. I am not sharing my time with 2 other patients. I'm very glad I found HealthFit. It is well worth it compared to a larger corporate/hospital based PT clinic where your therapist may spend more time documenting than actually monitoring your movement and progress. HealthFit provides the kind of personalized care that makes a real difference.

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HealthFit Physical Therapy & Chiropractic
HealthFit Physical Therapy & Chiropractic - Dr. Jason Han - Co-Owner / Physical Therapy Specialist

Dr. Jason Han - Co-Owner / Physical Therapy Specialist

HealthFit Physical Therapy & Chiropractic - Dr. Kelli Kakita Han - Co-Owner / Chiropractic Specialist

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Dr. Kelli Kakita Han - Co-Owner / Chiropractic Specialist

MAS Performance Physio - Working on squatting mechanics!

MAS Performance Physio

5.0(85 reviews)
2.6 mi

Finding a healthcare professional who truly changes your quality of life is rare, but D. Jeffrey Su…read morehas done exactly that. My partner initially sought his help to address a painful shoulder muscle tear, especially since he hadn't been exercising or going to the gym for a while. From the first appointment, it was clear that Dr. Su is both very patient and incredibly knowledgeable about the human body. He doesn't just focus on a quick fix; instead, he takes the time to help you understand exactly how to avoid and prevent future injuries. Dr. Su helped my partner define his long-term goals so that he's not just feeling better today, but fully prepared for his older years. They focused heavily on building back a solid foundation through correct posture and strengthening my partner's core. Dr. Su spent significant time correcting his basic movements to ensure he's exercising and lifting properly. Thanks to his guidance, my partner's been able to build his muscle back and feel confident returning to a regular fitness routine. He's now motivated to continue his exercises consistently, which is a huge win for his overall health. This is especially important now that my partner's in his 50's, as his priority is staying mobile to enjoy life and travel in the future. Dr. Su is exceptionally professional and consistently pleasant to work with throughout every session. His holistic approach to recovery and longevity is truly impressive and sets Dr. Su apart from others in his field. I cannot thank him enough for his dedication to his patients' recovery and long-term well being. We definitely recommend Dr. Su and his outstanding services to anyone looking for top-tier care!

I was referred to Dr. Jeffery Su by my partner, who found him via Yelp. I decided to go with Dr. Su…read moreafter researching all of my physical therapist options through my health insurance and found that they all had terrible Yelp reviews. The reason my partner liked Dr. Su was because he actually tries to help you without roping you into seeing him multiple times just to get money out of you, which I found to be very true - he was able to fix me in just 3 sessions. Paying the $165 per session out of pocket (still FSA/HSA eligible though), was well worth the money in my opinion because I was desperate to get better from my pickleball injury and get back to playing ASAP. Before coming to Dr. Su, I was trying to diagnose myself with ChatGPT and was following their prescribed regimen to heal myself. I wish I had gone to Dr. Su earlier because he was able to diagnose my issue in the first session and give me actionable strengthening exercises (he posts all the assigned exercises, with instructional videos, on the PtEverywhere App) to provide me with some immediate relief from the pain. Dr. Su said that I had strained my (sacrotuberous) ligament, which ChatGPT said would take 4-6 weeks to heal. After religiously doing my strengthening exercises for 4 weeks, I found that my pain was low enough to where Dr. Su approved my slow return to Pickleball and Aerial Silks (he's incredibly responsive via text). I found that as I would play, the same right side was continuing to give me trouble. So I went back to see him a 2nd time. At this session he was able to diagnose that my right hip was super tight and was impeding my recovery - he wasn't able to discover that during the first session because I was in so much pain that he was only focused on fixing that first. He used a strap to pull on my right hip to gain some mobility back, but it barely moved. The next couple of days I was incredibly sore but continued to religiously complete my newly assigned strengthening exercises along with foam rolling (if he forgets to posts the exercises on the app, just text him and he'll post them right away). Whatever he did to me, worked because by the 3rd day, my pain was gone! That along with the foam rolling was probably exactly what I needed too because I was able to easily move into my right front split without the tightness I had been experiencing for years! My follow-up appointment was a week and a half later with Dr. Su and I had no pain to report to him. He tested my right hip again and was able to finally get the head of my right femur to actually "bounce"/move normally during this 3rd session. He taught me some lifetime maintenance and strengthening exercises for my overall health and longevity for playing pickleball, which he posted on the app. He also sent me some links to adjustable home weights to help me save space in my apartment. I generally have trouble sticking to self-guided workouts but Dr. Su simplified them to just 25 minutes of exercises, twice a week. Hey - if that's all I need to keep playing pickleball without injury for the rest of my life, I'm sold. Sign me up!

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MAS Performance Physio - Conquering chronic low back pain!

Conquering chronic low back pain!

MAS Performance Physio - Assigned exercises posted on the PtEverywhere App.

Assigned exercises posted on the PtEverywhere App.

MAS Performance Physio - Enhance soccer performance with landmine single-leg power training in the frontal plane. #trainsmart

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Enhance soccer performance with landmine single-leg power training in the frontal plane. #trainsmart

S.M.A.R.T. Spine Institute & Surgery Center

S.M.A.R.T. Spine Institute & Surgery Center

4.5(225 reviews)
5.6 mi
Family-owned & operated
Certified professionals

I took my Mother's medical records there and Dr. Wurmsdobler took the time to give a lot of…read moreexcellent feedback on my Mother's condition, and actually looked at the images we had from an MRI, and explained them. My Mother fell, and it compressed her spinal cord. I deeply appreciate the time he took at no charge to help me understand what was going on, and the options for my Mother. We finally decided on spinal surgery, but of all the chiropractors I went to getting opinions about non surgical alternatives, Dr. Wurmsdobler's operation gave me the best impression.

S.M.A.R.T. Spine Institute is a remarkable place. I have been a patient since 2019, as S.M.A.R.T…read more Spine was referred to me from a friend who saw Dr. Harry Wurmsdobler. His years of experience and sports medicine background - lead to a speedy recovery Post - Emergency Surgery from a Workers Comp Accident. Dr. Harry Wurmsdobler, Dr. Richard Sayegh, and Jordan are truly an amazing Trio!! From having the best of the best machines to get you back to your 100%. Over 4 decades of combined experience, this is that one stop shop in downtown Arcadia, CA. So incredibly thankful for everyone here as no matter how your day might be - Office Staff: Jessica, Stacie, Stephanie, Eddie, Christian, and many others bring world class white glove treatment day in and day out. Consistency is key for me - having a place that is clean, people are friendly, and a Sports Rehab Dedicated Center for a speedy recovery with an action plan. I am no athlete, I work behind a desk and have a 1.5 HR daily commute - this medical center is that tangible oasis - worth every hard earned dollar spent - as they accept most insurances. Thank you again for helping me get my life back!

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S.M.A.R.T. Spine Institute & Surgery Center
S.M.A.R.T. Spine Institute & Surgery Center
S.M.A.R.T. Spine Institute & Surgery Center

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San Gabriel Valley Physical Therapy - physicaltherapy - Updated May 2026

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