Jeffery is very knowledgeable and patient! Took his time to assess my complaints/injury every single time. Had about 6 sessions and every session he showed the same diligence in his assessments. He would take videos of my run form, give feedback and explain why certain movements can cause muscles strain/ discomfort! I had persistent knee pain that would not go away. I've tried massage, acupuncture, rest, stretching but nothing would resolve the issue. After 2 sessions with Jeffery, I started noticing significant improvement with pain relief and run performance. Every session Jeffery would build on the exercise and send videos/training schedule on an app. The app was very helpful, with daily reminders for exercises and help me adhere to my rehab goals. I've been pain free after my 6 session and would likely return for sessions to help with performances /strengthening exercises read more

I was referred to Dr. Jeffery Su by my partner, who found him via Yelp. I decided to go with Dr. Su after researching all of my physical therapist options through my health insurance and found that they all had terrible Yelp reviews. The reason my partner liked Dr. Su was because he actually tries to help you without roping you into seeing him multiple times just to get money out of you, which I found to be very true - he was able to fix me in just 3 sessions. Paying the $165 per session out of pocket (still FSA/HSA eligible though), was well worth the money in my opinion because I was desperate to get better from my pickleball injury and get back to playing ASAP. Before coming to Dr. Su, I was trying to diagnose myself with ChatGPT and was following their prescribed regimen to heal myself. I wish I had gone to Dr. Su earlier because he was able to diagnose my issue in the first session and give me actionable strengthening exercises (he posts all the assigned exercises, with instructional videos, on the PtEverywhere App) to provide me with some immediate relief from the pain. Dr. Su said that I had strained my (sacrotuberous) ligament, which ChatGPT said would take 4-6 weeks to heal. After religiously doing my strengthening exercises for 4 weeks, I found that my pain was low enough to where Dr. Su approved my slow return to Pickleball and Aerial Silks (he's incredibly responsive via text). I found that as I would play, the same right side was continuing to give me trouble. So I went back to see him a 2nd time. At this session he was able to diagnose that my right hip was super tight and was impeding my recovery - he wasn't able to discover that during the first session because I was in so much pain that he was only focused on fixing that first. He used a strap to pull on my right hip to gain some mobility back, but it barely moved. The next couple of days I was incredibly sore but continued to religiously complete my newly assigned strengthening exercises along with foam rolling (if he forgets to posts the exercises on the app, just text him and he'll post them right away). Whatever he did to me, worked because by the 3rd day, my pain was gone! That along with the foam rolling was probably exactly what I needed too because I was able to easily move into my right front split without the tightness I had been experiencing for years! My follow-up appointment was a week and a half later with Dr. Su and I had no pain to report to him. He tested my right hip again and was able to finally get the head of my right femur to actually "bounce"/move normally during this 3rd session. He taught me some lifetime maintenance and strengthening exercises for my overall health and longevity for playing pickleball, which he posted on the app. He also sent me some links to adjustable home weights to help me save space in my apartment. I generally have trouble sticking to self-guided workouts but Dr. Su simplified them to just 25 minutes of exercises, twice a week. Hey - if that's all I need to keep playing pickleball without injury for the rest of my life, I'm sold. Sign me up! read more

MAS Performance Physio - Assigned exercises posted on the PtEverywhere App. - Physical Therapy Near Me

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Highly recommend! Jeff is the best pt out there. Very knowledgeable and will get you to no pain in no time. I had really bad chronic hip pain for a year and now I am pain free. read more

Finding a healthcare professional who truly changes your quality of life is rare, but D. Jeffrey Su has done exactly that. My partner initially sought his help to address a painful shoulder muscle tear, especially since he hadn't been exercising or going to the gym for a while. From the first appointment, it was clear that Dr. Su is both very patient and incredibly knowledgeable about the human body. He doesn't just focus on a quick fix; instead, he takes the time to help you understand exactly how to avoid and prevent future injuries. Dr. Su helped my partner define his long-term goals so that he's not just feeling better today, but fully prepared for his older years. They focused heavily on building back a solid foundation through correct posture and strengthening my partner's core. Dr. Su spent significant time correcting his basic movements to ensure he's exercising and lifting properly. Thanks to his guidance, my partner's been able to build his muscle back and feel confident returning to a regular fitness routine. He's now motivated to continue his exercises consistently, which is a huge win for his overall health. This is especially important now that my partner's in his 50's, as his priority is staying mobile to enjoy life and travel in the future. Dr. Su is exceptionally professional and consistently pleasant to work with throughout every session. His holistic approach to recovery and longevity is truly impressive and sets Dr. Su apart from others in his field. I cannot thank him enough for his dedication to his patients' recovery and long-term well being. We definitely recommend Dr. Su and his outstanding services to anyone looking for top-tier care! read more

Dr Su is amazing! He makes an effort to truly understand your concerns and goals for physical therapy. What I appreciated the most is his patience in answering all of my questions. I learned a lot of things that I still practice to this day to make my life pain-free! read more

Dr. Su is experienced and highly skilled. I had lower back pain that wouldn't go away. Dr. Su was able to isolate the issue and put together some exercises for me to remedy the pain. Very happy with my experience. read more

I came in suffering from intense vertigo and dizziness, and after just one treatment with Dr. Su, I walked out feeling immense relief. He is incredibly knowledgeable and clearly an expert in physical therapy. Beyond his skills, Dr. Su is genuinely caring and so easy to talk to -- he made me feel comfortable from the moment I walked in. I can't recommend him and MAS Performance Physio enough! read more

Doctor Su is amazing! I had been having back pain for months and he worked with me to set up a plan tailored to what my particular needs were. He is patient and a great listener and used the latest technology to assist in explaining to me where my problems were originating from. His facilities are first class and I would highly recommend his services if you are experiencing any physical health issues. read more

Having recently been assigned PT, I found Jeffrey with M.A.S.. I instantly felt comfortable, he, not only knowledgeable, but include personable and you have the perfect mix. It is evident he is passionate about his craft, clients and getting them back to functioning normally. With a thorough consultation/exam, discussion of symptoms and a few techniques to add to my daily routine, I was back on the mend. I highly recommend him!! read more

Thanks to Dr Su's experience, he was able to identify, and then teach me how to heal from a Hip injury that had been bothering me for months. In my case, It only took a few sessions to relieve a burden that I thought would take forever to fix. I am very glad I tried, and grateful to Dr Su for making everything easy to understand and perform. read more

I seriously can't recommend MAS Performance and Jeffrey Su enough. I found him on Yelp after dealing with knee pain, stiffness, and pretty bad lower back issues for years, and the progress I've made since going has been amazing. It's honestly been night and day. Every session has been super helpful, and I've learned a ton of exercises that have made a huge difference in my everyday life. Jeffrey is super knowledgeable, patient, and just genuinely cares. I'm really glad I found him. read more

I was fortunate to find Dr. Su here on Yelp thanks to the amazing reviews. He is true to the hype! I fractured my ankle in March 2024. By late summer I was ready to start physical therapy. As a former HS athlete and weekend warrior, I wanted a PT experience that went above and beyond just "checking the box" with things like "fixing gait," and "improving flexibility in 4 weeks." I was looking for a true knowledgeable professional who could not only help me recover my mobility but get me back to a more athletic state. Enter Dr. Su! Thanks to Dr. Su's plan, I'm mobile again and pain and swelling free. In just 3 months he had me sprinting again. He also helped me lose the fear of re-tweaking my ankle which in my opinion took our therapy to the next level. Dr. Su is knowledgeable, intelligent, kind, empathetic and a joy to work with. I highly recommend him for patients of all ages who want next-level care and attention. read more

I cannot speak highly enough of Dr. Su. When I first visited him, I was struggling with severe right thigh pain that made walking difficult--I couldn't take a step without limping. From the very first session, Dr. Su was incredibly patient, taking the time to thoroughly assess my symptoms and truly listen to my concerns. What sets him apart is his thoughtful approach to treatment. Every session, he carefully explained his recommendations, making sure I understood the purpose behind each exercise and therapy module. His professionalism, deep understanding, and compassionate nature made the healing process not only effective but also reassuring. After just three months, I am completely healed and walking with ease again--pain-free! I am beyond grateful for Dr. Su's care and expertise. If you are looking for a skilled, knowledgeable, and compassionate physical therapist, I wholeheartedly recommend him. read more

I started my PT journey with Dr Su after I busted my knee (high grade MCL tear) snowboarding last season. He was recommended to me by a friend. I limped into his studio in April, and by this winter I got back on the slopes again. I went to him consistently every 2 weeks for 6 months. His treatment plan was targeted and focused on the exercises I needed to do to get me snowboarding again. It was brilliant, and he was always so patient when I asked my many questions. We had a timeline, during which he cheered me on when I doubted myself and my ability to recover, at the same time pushing me to achieve my goal. For anyone out there who wants to get back to what you love to do after an injury, or continue doing what you love to do sustainably, Dr Su will be the person to get you there! read more

Dr. Su is such an exceptional physical therapist, words cannot do this review justice. He is patient, he is thorough, he is hands on, he is detailed and he is genuinely committed to the care of his patients which I find very lacking in the health profession as of late. I am writing this review on behalf of my aunt Julie ( in her 80's) who has been under his care since May, 2024. We first came to Dr. Su for her rotator cuff tear (opted out of surgery given age) then progressed further to assist with her imbalance concerns. As we had waited so long to begin therapy for the rotator cuff (diagnosis took some time), my aunt had lost much mobility and muscle mass but under Dr. Su's care and guidance, she has regained so much more strength and agility than we could have ever hoped for. The key to one's own success is to follow the regiment he outlines which requires diligence while at the appointments and away from to yield the results you are aiming for. Dr. Su tailors the routine in a way you can easily follow (in other words, it would not intimidate you to do on your own at home) but also takes the time to educate as to how the exercises would help so that you may feel the progress which fuels and motivates one to keep going. He is so personable with my aunt, I can tell she genuinely enjoys her sessions with him beyond a routine medical visit. read more

I first came to Dr. Su to help me with upper hamstring pain that I was experiencing as a runner. He was able to immediately curb my months-long pain with a couple very simple exercises. Since then, Dr. Su has helped me to build a strength workout program that is based on correct biomechanics, designed to fit my unique needs. When a bout of plantar related pain popped up over the summer, severely limiting my training plans for a race, he was able to help identify what I was doing to aggravate the issue, and some simple exercises and stretches to reduce pain and keep me moving. I was able to run my half marathon and had my first PR since 2022. The program at M.A.S Performance is more than just PT, Dr. Su has helped me to shape a better training strategy and to become a stronger, more focused athlete. read more

Dr. Jeffrey Su is a phenomenal PT who takes the time and care to properly diagnose your condition, and provide a gameplan to return to form and access your physical potential. He assisted me with rehabbing a severe sprained ankle in time for a 14 mile hike over a very tight time window. He is attentive, intelligent and will provide great care to people of all walks of life. read more

Dr. Su truly helped me out with my back pain. He helped me see what was causing my pain and how I could strengthen the parts contributing to my pain while also thoroughly using his knowledge and confidence to get me out of being scared of moving to being confident in moving more. I had tight muscles as well from sitting a lot and he helped me lengthen and loosen them while also let me know what exercises I can do at home to improve! Truly a helpful professional physical therapist who knows how he can help you read more

Dr Jeffrey Su is highly recommendable; very patient and accommodating; very professional and knowledgeable that he was able to help me about my concerns with my knees. I got my confidence back to be more active and I was able to get my strength again and be more independent. Office is complete with all the gadgets to work out; very cozy and comfortable. This is marybi. Join me and the rest of us. read more

Dr. Jeffrey is great! Helped with some reoccurring issues such as trigger finger and quad tightness as well as pointing out some things I wasn't aware of. Have been keeping to his recommendations for each different problem and things have improved. Flare-ups haven't happened as frequently as they used to and when they do, the plans he gave me help me recover much faster than before. Dr. Jeffrey is as helpful as can be! He recommended a shoe brand to me which I ended up buying and it's been great on my feet. Even tried to help me with discounts on that brand. read more

My 74 year old mom was unfortunately hit by a car while crossing a major intersection. She suffered 14 broken bones, including a broken collarbone, 10 breaks across six ribs, fibula and hip fractures. To say she was in bad shape only scratches the surface. After being in the ICU and intensive rehab, she did some home PT. When she was finally ready to graduate to outpatient therapy, I reached out to Dr. Su based on his yelp reviews. Given my mom's age and bone health, I was glad to hear that Dr. Su has prior experience with home healthcare where he frequently worked with older bodies. On her first session, he took the time to thoroughly explain what she needed to strengthen and even explained why she had preexisting back pain. Since English is not my mom's first language, I often had to translate, and Dr Su was incredibly patient through it all. She had twice weekly sessions with Dr. Su and after 2.5 months of PT exercises and manual therapy, she is living her life independently and walking everywhere again. She uses a cane to help alleviate fatigue on long walks, but beyond that, you'd never know her body had gone through extensive trauma. She even went on a trip to Asia recently where she walked over 5 miles a daily, some days even hitting 10 miles. Our friends marvel at her recovery and we couldn't have done it without Dr. Su's help. Thank you again Dr. Su for helping my mom recover and continue to live her life to the fullest! read more

Dr. Jeffrey Su has been extremely helpful in helping me identify the imbalances in my body causing me back pain, and has provided me with a simple plan that has helped alleviate my pain. He's very knowledgeable, takes the time and effort to get to know you and understand what you're dealing with and provides a very detailed explanation of what is impacting you. He's very personable and caring and would recommend him if you are looking for a therapist. read more

Dr Su was able to get to the root cause of my issue quickly and start addressing improvement quickly. Unlike other Physical therapy companies, Dr Su does not hand you off to assistants. Only he works with you during each visit so you get the best care and advice. He is my first choice for PT! read more

I can't say enough good things about Dr.Su. He helped me recover from a few injuries - a stubborn elbow and knee injury. Not only is he an incredibly skilled PT but he also took the time to explain everything in simple, layman's term, which I really appreciated. He even used visuals to break down the potential root cause (s) of my injury, making it easy to understand what was going on and the strategy for recovery - reducing pain and strengthening the muscle. Thanks to his expertise and clear guidance, I am able to continue to power lift and do crossfit back to normal strength. He's a great and down to earth, so he's really easy to talk to. I would highly recommend him to anyone needing a top-notch physical therapist, who genuinely cares about his patients. read more

Dr. Su is amazing! At first I was hesitant about receiving physical therapy due to poor experiences in the past, but after my wife's initial visit and transformation, I had to visit Dr. Su myself. During my initial visit, Dr. Su was able to figure out what issues I had and provided me with great take home exercises that completed fixed the problem I went in for. Each additional visit, I continue to learn more from Dr. Su's vast amount of expertise. Now I am constantly sending all my friends to Dr. Su because I want the best for my friends. read more

I've seen Jeff Su on and off since 2019 for various aches and pains that significantly impacted my mobility. What I love most about working with Jeff is his holistic approach. He doesn't just treat the symptoms; he helps me understand the root cause of my physical issues and treats it directly. Jeff takes the time to explain what's going on with my body and how it's contributing to my pain or limited mobility. Over the years, he has successfully treated a wide range of issues for me, including: - Right shoulder pain - A broken pinky finger - Pinched nerves in my arm, causing numbness - Chronic Sciatica (which I dealt with for two years before seeing him again!) Jeff's expertise and approach have been instrumental in getting me back on my feet and moving freely. I highly recommend Jeff Su at MAS Performance Physio to anyone seeking an expert, patient-centered physical therapist. read more

You will be in very good hands with Dr. Su. Being on a one on one basis is great. He makes you feel comfortable and gives a lot of good advice and information. The therapy sessions are well worth it. I have had a great experience. Thank you Dr. Su read more

I was unexpectedly in LA 4 weeks following a knee replacement. I was connected to Jeff and we just completed an amazing 8 sessions of physical therapy that have me well on my way to returning to the kinds of activities that I love: tennis, weight training, and cycling. I still have a ways to go, but Jeff met me where I was and guided me progressively toward my goal. I could not have asked for more. I can highly recommend him as a physical therapist. read more

Earlier this year, I suffered from a partial tear on my Achilles and was advised by my doctor to sign up for PT to help me get on the road to recovery. Naturally, I was feeling really down and worried about the injury, but after my first session with Dr. Jeffrey Su, I knew I was in great hands. He really took the time to understand how I got the injury, what movements I made when I fell, my lifestyle, etc. to personalize and figure out the best way to help me strengthen my Achilles. As someone who is not very active and knowledgable about the injury, I appreciated his patience with me to carefully explain everything we did and the importance and science behind it. After meeting weekly for 3 months, I saw a significant improvement in my injury. I was able to climb the stairs and walk properly again without pain and was even able to go enjoy a vacation overseas for a few weeks without issues or setbacks. I am very grateful to Dr. Su for everything he did to help me get back on my feet and cannot recommend him enough! read more

I go to Jeffrey every time I have a muscle strain or can't move how I'd like. He determines what the issue is and shows me what muscles/body parts are involved and how I need to improve. His exercises took away may sciatica after I tried acupuncture and other methods. I highly recommend him! read more

All of our sessions were one on one. His expertise on muscles and how they work made it easy for me to understand exercises that he had me doing. read more

As a multi-sport athlete, my ankle issues were holding me back on and off the field. MAS Performance Physio focused not just on getting me pain-free, but on keeping me on the field. Now I'm competing at my best and living without pain -- highly recommend for any athlete serious about performance and recovery. read more

I'm a fairly active person and over the past 10 years have seen my fair share of physical therapists and bodywork professionals. After getting reconstructive ligament surgery for my knee and multiple shoulder injuries, I'm happy to say that I've found the therapist that works best for me. Not only does Jeff with MAS Performance understand the intricacies of muscular tissue, he takes the time to explain how/what may be causing the pain, then provides in depth plans with movements I can do at home to help alleviate the issue. His knowledge of the biology behind proper posture helps me not only understand what I am doing to make certain movements prone to injury but he applies this knowledge to teach me how to change to fix those issues. I've already referred a number of family and friends to Jeff and each person says the same positive things about him. Thank you Jeff for all your help! read more

I've gone to Dr. Su a couple of times for different issues - tennis elbow and some pain in my feet. Dr. Su is very patient and thorough, listens to diagnose my issue, and provides clear instructions for PT work between sessions. Very happy to have found his practice, he's got a nice private studio set up with a wide variety of equipment to help facilitate recovery. Would definitely recommend! read more

65 year old crashed bike/ torn rotator cuff. Surgery a 1 year recovery. After 5- 6 months, recovery working with Keck USC PT got me nowhere. Working with Dr. Su and following his guidance, I made as close to 100% recovery as is possible. He is supremely knowledgeable and talented. read more

With Dr Su's untiring guidance to push my limits now I was back to the gym and running on a threadmill after being inactive for a year. Back to joining my silver snickers friends for body works at the gym. So proud of myself now and thanks to Dr Su. read more

My grandmother broke her hip in her 90s and required physical therapy to learn to walk again after a hip replacement. She can be quite stubborn and difficult at times and quickly rotated through at least 4 other physical therapists before finding Jeff. With his patience and affable personality, he won my hard-headed grandmother over and soon became the only physical therapist she would listen to. After months of working with Jeff, she went dancing on a cruise trip. Not only did her physical health and mobility improve after seeing Jeff, she also had a happier demeanor and outlook. So glad my grandmother found Jeff and he got her back on her feet again. Since then, both of my parents and my aunt have all started using Jeff and he has tailored his therapy specifically for each of their needs. read more

Improved my tennis incredibly. And no more pain lifting heavy objects for my work. Thanks to Jeff. read more

MAS Performance Physio - This is me doing one of the exercises for my shoulder. - Physical Therapy Near Me

I sought out a PT after chronic back pain after surfing. Would be fine when I stood but the pain came when I was sitting. I had tried sciatica stretches, recommended yoga series, acupuncture, and giving my back time to "rest" by cutting out surfing, but the pain kept returning and at one point, got so bad I couldn't sit for longer than 5 minutes. Dr. Jeffrey Su was the second trainer I met with and he took a look at the scan I did for my back, analyzed my stance/form when doing basic moves like squatting, touching my toes, and immediately got to working out my issues! We had 1 hour sessions consistently for several weeks where he helped relieve the pain but also taught me the stretches that targeted the areas that caused the tension. Learned pretty quickly that the source of the pain wasn't at the location and after doing all the exercises he recommended, the back pain was no longer a daily hindrance. His ability to identify and provide self-help exercises for home made it easy for me to continue working out on my own so I could go back to surfing and eventually managed to snowboard whereas before I couldn't really maintain a squat long enough to sit on the lift. Because of the desk job I have, it's most likely going to be a constant struggle, but I'm so grateful to have Dr. Su's help with it so the pain doesn't become something permanent in the future. Also recommended 2 friends who loved working with him too especially the one who was trying to recover from a sports injury! read more

Amazing Physical therapy doctor. I was scheduled for surgery but the Dr Su helped me strengthen my shoulder. I have since cancelled my surgery and I'm practicing Jiu Jistu again! read more