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    MAS Performance Physio

    5.0 (87 reviews)
    Closed 8:30 am - 5:00 pm
    Updated 3 months ago

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    Services - MAS Performance Physio

    Personal training

    Physical therapy

    MAS Performance Physio Photos

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    Page 1 of 3

    Ask the Community - MAS Performance Physio

    I have a referral for physical therapy from my orthopedic surgeon for a torn rotator cuff in my left shoulder. Do you take Anthem Blue Cross insurance?

    Hi Brian, We can help you with that. First, do you mind if we setup a 15 minute phone call to get a… Read more

    Don’t See Your Question? Ask Away!

    Review Highlights - MAS Performance Physio

    Su is genuinely caring and so easy to talk to -- he made me feel comfortable from the moment I walked in.

    Mentioned in 53 reviews

    Read more highlights

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    Fitted and Committed

    Fitted and Committed

    5.0
    (7 reviews)
    0.9 km

    I came to Eric feeling unsure, out of shape, and honestly a little intimidated by the gym. Now I…read morefeel strong, capable, and more confident than ever - both inside and out. Eric goes far above and beyond in his support: - He's incredibly dedicated. His attention to detail, check-ins, and support go far beyond any trainer I've worked with. - He's focused on real, lasting change, not quick fixes. Mindset is just as important as movement. - He's tough (in the best way!): he challenges you so you can discover strength you didn't know you had. Eric believed in me before I did. That kind of support is rare - and life-changing. Working with him has been one of the best decisions (and investments!) I've ever made. I'm so grateful to have found Eric! He changed my life.

    Eric has helped put my parents back on the road towards regaining / maintaining independence. My…read moreparents are in their 70's and early 80's and have been going to Eric for the past 2 months. My Mom is getting back into the gym after a stint of severe knee/hip arthritis and her focus has been on resistance training/strengthening. My Dad has had a history of falls and his focus is on balance and resistance training. I can already see that my Dad is more confident in his walking and both of them are excited for every session. Life is all about pushing limits (even into your 70's/80's and beyond) and I've been super impressed with Eric's care, motivation and individually crafted plans for each of them. Eric has excellent communication skills and it is apparent that he truly enjoys what he does.

    Photos
    11 lb weight loss noticeable in midsection
    11 lb weight loss noticeable in midsection
    A photo of my shoulder and upper body muscle gains thanks to Eric's training. I never thought this was possible!
    A photo of my shoulder and upper body muscle gains thanks to Eric's training. I never thought this was possible!
    Fitted and Committed

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    Fit Body Boot Camp

    Fit Body Boot Camp

    4.9
    (64 reviews)
    3.0 km

    This gym does group workouts which is perfect for people who have no clue on how to use gym…read moreequipments. They offer a free trial class, then a kick start 4-week trial for a low price. They have both morning & evening classes. When you're there, the coach will show you what to do in each station and monitor the class to make sure you're doing the stations/workouts correctly. Staffs here are extremely friendly & knowledgeable. I really like the vibes inside the gym and joined the membership after my kick-start trial is over. I like that. I can partner up with someone or do a station by myself free of judgments.

    The first day was fine. There were two coaches, and I had a partner, so I was able to observe and…read morefigure out what to do at each session. The third session I never wanted to go back. There was only one coach, and I had no partner. The signs were abbreviated and gave no hint as to what each station was about. And the coach doesn't care at all about who you are or what state your body is in. When you tell them you can't do a certain exercise properly due to chronic conditions, and you need time they make you feel like crap. Sometimes I waited at a station the whole time because I couldn't remember what I was supposed to do there, but by the time a coach is able to help, time's already up. Also, the people attending are rude. They were in the hallway talking smack about how they hate new people. Any motivated to go was drained and to didn't go back to finish my trial. Getting motivated to work out is hard enough without the toxic environment and lack of support.

    Photos
    Enjoying the new toy. SKIER
    Enjoying the new toy. SKIER
    Fit Body Boot Camp
    Fit Body Boot Camp

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    Sayon Fitness

    Sayon Fitness

    5.0
    (74 reviews)
    2.7 km

    I have never been a morning person nor have I been one to work out in the past. That has all…read morechanged now! Just over a year ago I came to the reality that I needed to make a change in my health and well being, and discovered Sayon Fitness. What a game changer it has been training with Marcos! I now have the motivation and energy to get up in the early morning hours and get a workout in three times a week. I feel stronger and happier about myself both inside and out. Though the sessions are a mere 30 minutes each, they are packed with a full dose of calorie burning, muscle strengthening excellence! Marcos is sure to taylor the workout to the needs of each individual for the most effective and efficient workout. The atmosphere is welcoming and in no way intimidating, especially for a newbie. My fellow workout buddies always keep each other motivated. Looking forward to continuing my weight loss goals with Marcos and Sayon Fitness!

    After a prolonged injury prevented me from working out, I was feeling lethargic and unmotivated…read more When Covid hit and my lifestyle became increasingly sedentary, the weight packed on. I reached out to Marcos knowing he was a trusted fitness professional in the community. Not only did his workouts quickly improve my mood, his kind and supportive teaching style kept me motivated. As a single mother of 3 in my 40s, I'm now in the best shape of my life. Marcos has genuinely improved my life. He's more than just a trainer, he's a healer.

    Photos
    This could happen to you! CALL TODAY!!
    This could happen to you! CALL TODAY!!
    6 Week Challenge. Still have a lot of work to do but I'm happy with the progress - big or small! :-)
    6 Week Challenge. Still have a lot of work to do but I'm happy with the progress - big or small! :-)
    Sayon Fitness

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    B & C Physical Therapy

    B & C Physical Therapy

    4.9
    (115 reviews)
    2.9 km
    Locally owned & operated
    Certified professionals

    Just "graduated" from close to 9 months of physical therapy after a surgery. Went for treatment…read moreevery week, sometimes twice a week, from being immobile (after surgery) to now fully mobile with excellent range of motion, and knowledge of how to maintain the health of the muscles and bones, with correct exercise. It took some time but it is all worthwhile because it is for my health. Everyone in the office, from administrative staff to the therapists, was very friendly and helpful. All the therapists were knowledgeable and very patient. The massage that they did was crucial and helpful as part of the healing journey. I had experience in a couple of other places before I came to B&C, and B&C has been the best & would wholeheartedly recommend this facility.

    I've seen a few physical therapists at B and C therapy and they do a great job. Very professional…read moreand knowledgeable. I give them a 5/5. Unfortunately I've had problems with one of the secretaries. I just called to cancel an appointment since the pain that I had had resolved. However, the secretary kept on trying to keep me from cancelling the appointment time after time. Eventually, fed up, I told her to cancel the appointment. I rarely write reviews and try to not leave negative reviews but I'm making an exception in this case.

    Photos
    2018 Annual Fall Bazaar at the Langley Center.
    2018 Annual Fall Bazaar at the Langley Center.
    Gym area
    Gym area
    Registration Desk

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    Registration Desk

    MAS Performance Physio - physicaltherapy - Updated June 2026

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