Improved my tennis incredibly. And no more pain lifting heavy objects for my work. Thanks to Jeff. read more

MAS Performance Physio - This is me doing one of the exercises for my shoulder. - Physical Therapy Near Me

If you got injured and you are just trying to be mobile again, then you can probably go to any generic PT for rehab. HOWEVER, if you want someone to help you get back to physical needs and/or increase your mobility while also making you feel heard... then Dr. Su is the one to go to for your physical therapy needs. I have sprang my ankle on a hike before and left it alone to let it heal on its own when I was kid. Now, adult, I sprang it again on a hike. I just had this feeling I should get it checked out. Friend of mine recommended MAS Performance Physio. Dr. Su is very informative and professional. He explained to me that ankle ligaments will possibly not return to a preinjury level of stability. If they remain weak or unstable, I would be at a greater risk of suffering a future sprain or even a fracture. So, risk fracture and spend time with my kids because I would not be able to walk normally anymore? Or restore stability with a PT plan so that I don't have to think twice about another sprang ankle. I chose the PT plan with MAS Performance Physio. read more

Dr Su has been a godsend. He first treated me in 2018 and I then I went back to him in 2022. As an older female athlete, he's helped me with various issues that pop up from time to time, and he's also shown me tools that have made it possible to reach my athletic goals. Dr Su is patient, really smart, and super talented. I highly recommend him. He will help you. read more

I was having severe pain in my lower right back and had tried different remedies to help alleviate my pain but to no avail. Jeff helped me by working with me one on one and teaching me how to properly stretch and personalize a program to help me get back to 100% mobility. Myofascial cupping and mobilization was a game changer to my recovery! I recommend MAS Performance Physio to anyone looking to rehabilitate physically and optimize mobility and range. Thank you Jeff! read more

Jeff gave me some great advice postpartum on how to fix a lot of my mobility deficits coming out of pregnancy (lots of shoulder/back/neck/hip pain). He also has continued to work with my mobility as my goals have shifted (from when I was training as a boxer and needed a lot of athletic advice and work, to more functional nowadays, as I plan to THRIVE in middle age). He excels at listening to what my problems and goals are, and turning it into something that's both actionable, but easy to put into practice. I am so grateful in his expertise and highly recommend Jeff for all your physio needs. He's so smart, non-judgmental, and fun to work with. read more

I had major spine surgery. I found Dr. Jeffrey Su for my physical therapy. Jeff helped me get back to where I needed to be physically. I've learned a lot about my body from Dr. Su, how to make mechanical improvements to my body to move correctly helping reduce the strain on my neck, back and knees. I am back on the tennis court at age 70 and planning a ski trip. I highly recommend Dr Jeff Su as a physical therapist. read more

Dr. Jeff Su went above and beyond and did a great job working with my daughter! Having gone to a few providers of physical therapy in the past myself, I have an idea of the poor level of care that can be found out there. People who scroll through their phones while totally disinterested in your progress while waiting for the insurance money to roll in. Jeff was nothing but excellent when working with my daughter. He gave her complete attention and focus, paid attention to the little details, provided detailed instructions on adjustments, and explained why he was making suggestions. I was so impressed with Jeff that I plan to set up appointments with him for myself to improve my own athletic performance. While I don't have any particular pain or injuries, I KNOW that he can help me perform better and reduce the likelihood of potential injuries. Thanks, Dr. Jeff Su! read more

I've been seeing PTs, chiros, and sports massage therapists for over a decade, and Jeff is the therapist that has effectively ended my search. His knowledge and attention to detail about the symptoms he's treating for you translates into his guidance for how best to rebuilld your body function to address the root cause. I refer all my training clients to him and will continue to do so. read more

Dr. Su really helped me and the exercise was really helpful too! He also listens to what the patient needs-highly recommended!

I injured my back weight lifting about 15 years ago and thought I had great success with my rehab. Fast forward to 13 years and I find out that what I had done was preeeeetty much basic and not strengthening the muscles in my back so that I would be moving and living my best life. Cue Jeff Su @ MAS Performance Physio who, for a lack of better word, broke it down for me in a straight forward, comprehensive way so that someone who knows staggering little about biology could move better. I've been an avid weight lifter for a long time and was shocked that I basically threw out my back putting a weight back. Putting. A. Weight. Back. Jeff was very meticulous with his diagnosis and took the time to make sure that my treatment was tailor fit for me. He was very attentive and his focus was not to have me come back. Like, ever. That kind of attitude really stood out to me because his business isn't based on repeat injuries but just great word of mouth. I would highly recommend him for anyone feeling an uncomfortableness in moving. Do not wait until it gets worse! read more

Dr Jeff has really helped me in improving my mobility. I had old Injuries that were constantly giving me grief. When my first baby arrived, I knew I needed to get better so I can be at my best for my baby. I was recommended to Dr Jeff and was really appreciative with how attentive and thorough he was in explaining how I can heal my old injuries. I honestly feel like for what the cost of the session was, it was worth it to get my life back and be able to be active with my baby. Highly recommended! read more

I couldn't recommend Jeff more! You can tell how much he cares about his craft by the way he enjoys explaining all the little details, and takes the time to actually listen to you and your concerns. I came in for back issues initially, and he helped teach me how to manage it, as well as all the other little kinds of strange things that started to come up in my life journey (sore knees, forearms from climbing, etc). Getting older means more random aches and pains, but having a great coach to help you through it all is wonderful. 10/10 read more

Dr.Su is an amazing therapist! He helped me with my low back and hip pain that's been lingering for awhile. He's extremely knowledgeable and educated me on the causes of my pain and discomfort and how it's related to other previous injuries. I've seen some videos and tried to help myself but it's nothing compared to going to an expert. I wished I would have gone to Dr.Su sooner for my issues! read more

I've been seeing Jeff off and on for 3 years and have been so pleased by the life opportunities now available to me. With a history of shoulder issues (including 2 surgeries), I'd resigned myself to an inactive lifestyle with erratic dislocations for seemingly no reason. With his guidance, I now am an active swimmer and triathlete, and even more critical, am far less anxious about engaging in any sort of activity, ranging from laying on my previously injured side in bed to rock climbing to dusting a high shelf. This is all because of Jeff's creative stretching or strength training exercises, non judgemental and engaged demeanor, and the immediate feedback he gives when working on an exercise. Highly recommend! read more

Jeff is a professional at what he does. He explains everything and addresses all of your concerns. His bedside manner is top notch.

Jeff is such a patient and smart PT. I saw him after hurting my back at the gym. He gave me multiple exercises at home that were very easy to do and maintain long term. He also was able to coach me on the weightlifting exercises that I was doing at the gym and critique my form to make sure I could continue safely. I recommend Jeff to everyone that needs a PT or looking for some athletic performance tips. read more

Dr. Su is absolutely amazing! He was able to make time for me in his schedule despite my late-minute requests. It was great to have one-on-one appointments with my doctor and receive his full-time care and supervision. He is great at explaining everything in a digestible way from the reasons for the issue to the exercises, and how the exercises are helping with your concerns. If you are looking for a doctor that genuinely cares about your well-being and addresses every concern you have, you have found the right place! read more

When I first got in touch with Dr. Jeffrey Su, he was very accommodating to my requests in wanting to get stronger in bulletproofing my back. He also made me feel safe as he explained what his COVID protocols were to ensure that the place was sanitized and plenty of air circulation would be possible. Dr. Su is very knowledgeable in being able to provide a great range of exercises for my low back and core that were personalized so that I could "feel" the engagement. Investing time with Dr. Su allowed me to become stronger and confident in getting back to lifting weights and being able to get back to an active lifestyle! read more

It's high time for me to write a review for MAS Performance Physio and Dr. Jeff Su, who has been my physical therapist for the past 3 months. I sought out Jeff's help after suffering a herniation of my L4 and L5 discs in May. I had 2 epidurals that only slightly alleviated the pain and at the time I met Jeff, I was in constant pain 24/7, standing, sitting, or lying down. Jeff's skills and competency is unquestioned. He knows his stuff. From the time you walk into his studio for a session to the time you walk out, you get 100% of his attention. He cares greatly about your physical issues that require therapy and dedicates himself towards helping you get well. Jeff has been instrumental in educating me about my condition and the interaction between muscles, spine, and nerves. He's provided me a regimen that has gotten me to the point where I am fairly close to being pain free, although I'm still a ways from returning to my normal self. The orthopedic surgeon had given me a 12 month timetable to full recovery. Thanks to Jeff's help, I'm far ahead of that schedule. I've seen him twice a week for 3 months and I feel better after every session. Through the exercises he's taught me, I've not only strengthened my core and back muscles, but I've also seen improvements in my overall conditioning and strength, and this is coming from someone who was fairly physically fit prior to my injury. With Jeff's help, I anticipate not only a full recovery from my lower back injury, but also I'll walk away from this lighter weight-wise and stronger than before. I'm very glad I selected Dr. Jeff Su as my physical therapist. read more

I had a broke my finger while intoxicated. Dr Su help me with the rehab of my finger. He is very patient and thorough. He gave me stuff to work on. Now months later I'm back to my old self. Thank you for your help. Highly recommend anyone in the area to check Dr Su out. read more

After a partial tear on my hamstring due to climbing and two months of bed rest, I approached Dr. Su for physical therapy. Upon my first visit with him which he fitted me in a day after sending my request, his expertise showed me that I was much further down the road to full recovery than I ever expected. And through the past months with him, he help work both building my old capabilities within my leg and my confidence to overcome my injury and learning to build trust within myself. The one-on-one environment that Dr. Su built gives you zero distraction to work on your session with him and use of an app allowed me to contact him every time outside my appointment. Now I'm back to physical activity full time like I was prior to my injury. read more

I have been going to Jeff for over three years now. I initially came to him for my foot problems due to kendo. Over the years, he has helped me with plantar fasciitis, knee, and back pain due to nerve damage. Jeff is great at listening and making exercise easily digestible. I ask questions a lot, and he is always great at explaining why an exercise is essential and what it is doing to help me. His patience is far beyond most people's. He has also helped my mom, who had cancer when she couldn't move around a lot. He helped her mobility and aided her to move around more independently before she passed away. Overall, I recommend Jeff; his attention to detail and care for his client are impeccable. read more

My only regret about working with Jeff is that I didn't do it sooner. I could've saved a lot of time and aggravation! I'm a 50+ male with longstanding mobility issues, trying to train for a long trail race. I injured my hip/adductor and was about to give up after weeks with no healing. I heard about Jeff's excellent reputation through my gym so I thought I'd give PT a try after nothing else worked. Jeff is a true professional, both knowledgeable and friendly. I'm a few sessions in with more work to be done but the progress is amazing. He created a targeted program designed specifically to help me heal and prevent the injury from recurring. Yesterday I was able to run 5+ trail miles for the first time in months! I highly recommend Dr. Jeffrey Su for anyone's sports injury/mobility problems. read more

Prayers answered after a long search for a PT. I suffered years of discomfort from a very slow recovery of a total knee replacement to a broken tail bone. Sometime last year, I joined a gym and I may have aggravated my old injuries causing so much pain that I could hardly walk. I thought I will never walk again. Dr. Jeff Su made me learn how to walk again and address all that are causing the pain. He is not just a good therapist but very professional with such a good personality. In addition to my pt sessions, my daughter and a good friend started Pilates with Dr. Su . Doing both help me recover faster and now can do things without discomfort. What a life changer. I thank God for guiding me. I will continue to see him to follow up on my progress. read more

Jeff is very knowledgeable.. his nice coach, great doctors and friendly. And he help me out with my injury problems.

I had a great experience with Jeffrey. I appreciated his educational approach to physical therapy; he was very thoughtful in explaining and finding the root cause of an issue. Thanks for your help and wisdom! read more

MAS Performance Physio - Selfie time. Thanks for the nice t-shirt! - Physical Therapy Near Me

Jeff is very knowledgeable. He has been flexible and patient with me. The equipment and place are always clean. He is meticulous with safety and covid protocols. He is able to pinpoint the cause of my issues in a way I understand. My life has changed tremendously, thanks to Jeff. I feel a great difference in my movements. I have started a dance class and getting back to my routines. He has taught me techniques to incorporate into my movements to eliminate pain and discomfort. I recommend Jeff to anyone looking for a physical therapist. read more

I had major back pain due to spinal issues for years and i've seen plenty of different pt's/chiropractors and my back pain was still always aching like crazy no matter what i did, until i found Dr. Su. He was the only pt who helped me with my back problem without having to take any medications. He's very knowledgeable and knows exactly what he's talking about. I would definitely recommend giving him a try! You won't regret it whatsoever! read more

Working with Jeff to address some rotator cuff/shoulder issues was great. He took the time to assess the areas that were hurting, worked me through a rehab routine weekly, and adjusted the workout as things improved. The whole time, he took the time to explain what was happening and was willing to answer all my questions. In the end, he even gave me a list of exercises to keep doing on my own to keep building strength and flexibility. I'd recommend Jeff to anyone looking for a PT who will take the time to do the job right. read more

I have had shoulder pain from lifting with poor form for the last couple years.. I thought I could just power through the lifts and somehow it would magically go away. I was very wrong. The pain started bleeding into regular day motions like opening windows, clicking my seatbelt on, and reaching for things. I found Jeff through yelp and decided to give him a call. He was very patient, thorough, and flexible with me. I work a full time job and am also in school, so finding time to do practically anything is a task in itself. Jeff was very accommodating to this and made sure to see me. I am a very inquisitive individual, and a lot of times I have felt that healthcare workers are just trying to see as many patients as possible, which makes me hesitant to ask the many questions I have. Jeff is a different breed, he cares, he wants to socialize, and wants to answer all of your questions to the best of his ability. I have been doing the workouts he has showed me religiously, and I feel my shoulder rehabbing at a rate I would have never imagined. I am able to shoulder press lower weights now with no pain, and hope to work my way up! If I ever need any PT for anything else, I will definitely return to Jeff Thanks Jeff! read more

Dr. Su really knows his stuff and makes a huge effort to identify the underlying issue. I received treatment here for a shoulder issue I was having back in August and I'm about 90% better than what I was before my treatments. This place doesn't hand you over to different people and you don't lie down on a heat pack and get e stim but they work towards lifting or running and getting you back to your 100%! I highly recommend this place to anyone looking to getting some PT !! read more

10/10 recommend MAS performance for PT. I've been having some intense back pain after a snowboarding incident and Dr. Su really pin pointed the source of my pain and gave me exercises to help me recover. Dr. Su is really knowledgable and makes the information easy to understand. He walks you through the exercises and why to perform the movements so I had a better understanding of what was happening. He also follows up with the exercises and makes sure they are helping. Overall best PT sessions I've had! read more

I'm glad I decided to spend time investing in my health and wellness seeing Dr. Jeffrey. He helped determine that my scapular stabilizers and thoracic spine could help improve my shoulder pain. After eight one-on-one sessions, I'm back working out like before. read more

I am thankful to have found Dr. Su. He was able to diagnose my disc herniation in the first visit. It was worth investing my money and time on therapy sessions with Dr. Su. I felt better after every session, and I was able to go back to hiking pain free within 3 months. He's a great practitioner that understood the process of my disc injury, and broke it down so that I could understand it. He's honest, knowledgeable, and compassionate. I grateful I found a great physical therapist in Los Angeles that I can trust. read more

I have now been to Dr. Su twice and every time I have went so far he has been really helpful and impactful. He assesses what problems you have very carefully and thoroughly. He is very knowledgeable when it comes to the human muscle in how and why they work the way they do.First time I went, I had some problems with my right leg/hip. Dr. Su did his best to find out why it was hurting and it came down to stretching specific parts of my hamstrings! Apparently my hamstrings were so stiff and shortened that it was causing me hip pain, as some of your muscles in your legs are also connected to your hips! After giving me effective stretch exercises, my right hip/leg pain was nearly gone! It went from hurting nearly 3-4 times a week( i walk a lot for my job) to only once or twice now and thats mainly because i did not stretch that day or previous days. If you're searching for a physical therapist and you're skeptical if this place is right or not... im telling you.. its worth every dollar! Overall a very good experience! I read more

I first met Jeff years ago when he worked with my grandma. He is very patient and my grandma loved him and looked forward to her therapy sessions every week. That says a lot because my grandma could be difficult at times and she actually listened and was able to get better and walk again. Fast forward to today my mom, aunt and uncle are working with Jeff for their individual therapy needs. I hear and see all their improvements. It's quite amazing. Jeff is highly recommended and I know where to go when I need physical therapy. read more

got to work with Jeff one on one every session. I didn't get handed off to an aide after 15-30 minutes into a session like most places. Jeff gave me great exercises that helped me get rid of my low back pain. Clean environment, really listens to you. read more

I had quite a few pains ranging from carpal tunnel, neck, wrist, and forearm pain from work. Jeff was able to figure out what my problems were, teach me modifications at work, and showed me simple exercises to help make them better in a short time! read more

While working in the hospital during COVID, I developed chronic pain in my neck, back, and right wrist for the past 2 years. I had tried out massaging, chiropractor, and a traditional PT. None had relieved my pain long term - the chiropractor actually made it worse. I found Dr. Su through google maps and decided to try him out based off his good reviews. His care and treatment plan exceeded my expectations. He really took the time to assess what was causing my pain and created a customized exercise plan for me after every session. I also liked he assigned me daily exercises through an app he used, which showed videos of the exercises so I can double check if I was doing correct form. After seeing him every 2-3 weeks from Oct. 2023 - Dec. 2023, I can honestly say I'm pain free. I'm shocked after feeling like nothing would cure my pain for 2 years and so many sleepless nights from the pain. I will definitely go back to him if I have any pain in the future. Thank you so much Dr. Su!!! read more

Working at home more due to Covid has caused me neck and shoulder pain. Jeff was able to use both manual and specific exercises to allow me to turn my neck pain-free. Definitely worth the investment glad I took the time to visit with Dr.Jeff read more