If you're looking for a personal trainer, look no further. Brian is the perfect person to work with. He caters your program to meet your fitness goals. I went to Brian to begin my fitness journey with the goal of getting bigger. He started my program off slowly to ensure that I get the form correct before going to heavier weights. He closely pays attention to how you perform your exercises, areas that you're struggling with, and guides you through ways to improve it. During my time with him, I injured my shoulder from a work event and he was able to alter/switch my exercises so that it wouldn't impact the injury while it was healing. He is incredibly knowledgeable with the exercises and the areas that it is working out. Brian is incredibly personable, motivational, and down to earth. I only saw him for three months and would've continued with him if I didn't have to move for work. read more

I'm first workout, so he was very kind and good trainer. Workout place is clean. So I want to try my husband to come With me together workout time. read more

I hate working out so I was looking for a trainer to help push and motivate me. That's when I found Brian and he was so easy to talk to, really nice guy. After a detailed consultation he made a workout plan for me and I was excited to go to my classes. His gym his super clean and always tidy so I really appreciated that. He's always happy and goofy at times, which makes working out fun and the time just zips by. I was new to working out so we started slow with basic movements and light weights to build me up first. He corrected my posture and pushed me when I was ready to move up. If I was straining he knew when to support me to finish out reps, but if I was struggling we would move down in weights and he'd assure me it's okay and we could try again next time when I feel confident. Overall, really enjoyable and I definitely recommend Brian as a personal trainer. Oh, and he also plays the best working out music! On a particularly tough training day he played confident, girl power music for me and I loved that. read more

Brian Lim's Personal Training - First time doing a dead lift! - Trainers Near Me - Monrovia, California

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Brian Review When my wife first suggested we get a personal trainer, I was skeptical about the potential costs associated. However, here we are 7 months later and we couldn't be happier. We have shifted our view of personal training to be an investment in our health and longevity. From the moment we met Brian he was kind, approachable, and knowledgeable. His level of education and devotion to learning the latest kinesiology research is apparent in every session we have had with him. Since teaching us proper form, we have not sustained any injuries from working out... something that was common in our previous fitness endeavors. Brian has been helpful in teaching us to recognize when we need to challenge ourselves and when we have reached our limits. We are so grateful for him and everything he's done for us. He recently moved to his own location that is clean and outfitted with brand new equipment, such a plus during these trying times! It is also worth mentioning that Brian has incorporated safe protocols throughout the pandemic. read more

Brian Lim's Personal Training - Lifting heavy at the old gym. Can you believe I am deadlifting at nearly my body weight?! - Trainers Near Me - Monrovia, California

My name is Erwin, I'm 26 years old and this is my testimonial. I was looking to get into shape as I haven't exercised since high school. 8 years later, I started drinking every week and eating poorly. I was ashamed, almost disgusted by what I saw in the mirror and decided to make a change for the better. I met with Brian at his private gym where we spoke from pricing to his values. I was impressed not only with his knowledge but his academic accolades. I trusted the process and slowly but surely, saw improvement. I felt more confident about myself and I'm truly thankful for the experience. I would absolutely recommend him to anyone. He changed my life and I'm sure he can change yours but you have to be willing to fight for it. read more

Brian Lim's Personal Training - Two months in, weight loss, improved mobility and conditioning, increased strength overall. Excited for the future! - Trainers Near Me - Monrovia, California

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I've been training with Brian for about 1.5 year now. He's very dedicated, fun to be around, and attentive. He emphasizes proper forms, postures, and techniques; so you're engaging your muscles effectively and preventing injuries. You can learn so much from him. He pushes you, but at your pace, and gets you to gradually level up with diverse work out plans and intensity. His training allows you recover properly, so your not super exhausted or sore, but actually have energy and motivation to come back for more sessions throughout the week. read more

Brian is an amazing trainer. Super detailed and holds me accountable. Also very knowledgeable about different muscle groups and how to target weak points. Highly recommended! read more

I've been training with Brian for about a year now. During my 20s, I had a consistent workout routine - mostly group exercise classes (yoga, pilates, cycling). But then came the pandemic plus stress from work and personal life. I didn't exercise for almost two years, and it was affecting both my mental and physical health. I tried to exercise on my own again, but after a few months, I realized I wanted something a bit different this time, which led me to Brian. I was researching personal trainers near my area and found Brian on Yelp. He had great reviews from his clients and many years of experience so I decided to reach out for an initial consultation. He was super friendly and approachable. We talked about goals and expectations and scheduled our training sessions, which started with a thorough assessment. I never had a personal trainer so wasn't quite sure what to expect. I'm so grateful I started this journey with Brian. Brian is the most supportive, patient, and encouraging trainer. He is very knowledgeable and committed, constantly learning through various certifications and continuing education. His workouts are hard. He pushes you just the right amount, enough to challenge you while maintaining proper form. Since training with Brian, I feel so much stronger and healthier. I lost fat, gained muscle, and lift heavier than I ever have. Highly recommend! read more

I've been training with Brian for over a year now and how I wish I could have met him earlier in my life. Prior to Brian, I've been working out on my own on and off for the past 10+ years with improper forms and routines. As a result of this, my body had lingering aches and soreness. I have been so impressed by Brian's extensive knowledge of proper form, body alignment, exercises, and recovery work. He designs routines for each session that are challenging but never impossible. I'm so thankful to Brian for helping me feel like I'm in my 20's again. He's personable, easy to talk to and always has an awesome attitude. I highly recommend him if you are looking to kickstart your fitness lifestyle. read more

Brian Lim's Personal Training - Trainers Near Me - Monrovia, California

I have worked out with Brian for a year and met with him (or tried to) 4 times a week. My experience overall has been incredible, but sadly I have to leave due to work, but I will be back! Brian is incredibly knowledgeable in kinesiology and personal training. He's a very experienced personal trainer who had worked at various fitness centers before opening his own. His coaching style is very personable, patient, customizable and encouraging. He tailors the exercise regimen based on client's goals and wishes. He will coach you every session along the way and make sure your form is correct without injuring yourself but also will push you so you actually believe you can do it! Often times I had doubts about being able to lift this weights but he made me believe I can and I did! His gym is super clean, private with full equipments! With plenty of parking. It is pretty hard to find a private gym studio with a personal trainer so I'm truly thankful for this gym. Highly highly highly recommended! He just recently was voted the "Best personal trainer" in Monrovia. Well earned!! read more

I really dislike working out so when I found Brian as a personal trainer, I was so grateful he helped me get into a rhythm and enjoy fitness/weight lifting again. He is so attentive, supportive, helpful and explains things in a way that doesn't make me feel pressured or intimated. He has helped me in so many ways and I would refer him to anyone looking for a kind and effective personal trainer! He treats you like a friend during every workout and keeps you motivated. Thank you Brian! read more

I have tried so many workout methods and trainers in the past and none of them yielded results without some type of major sacrifice (extreme diet) or injury. Brian has been the perfect balance for me, he knows how to push me to my limits without pushing me too far. The best thing? He's honest and determined. He will get you in the best shape for YOUR body type. I had a baby in August and working out in the beginning was tough. I kept staring at the extra weight and loose skin, Brian would reassure me by explaining how each exercise was going to tighten it all back. Not only have I gotten back to my pre-baby weight but I'm actually smaller! Now this mommy can feel good while enjoying some boba milk tea, once a week of course . read more

I was on the lookout for a personal trainer and turned to Yelp to help me in my search. Because of Brian's stellar reviews I decided to give him a call. We set up an appointment for a consult and was thrilled with his plan on how to best fit my goals. We worked together for close to a year until I moved to another city. But I thoroughly appreciated my time with him. He was tough but patient, worked around my schedule, and met all my expectations. Would highly recommend for anyone looking for a trainer! read more

Thanks to Brian I finally accomplish my weight loss target of 20 lbs with with only minor compromises to my diet. I feel more energetic and my blood test results have improved to the point that I'm not worry about dying of a heart attack anymore. Compliments from my wife and friends on my new physique is nice too. read more

Brian is an excellent trainer who takes a science based, data driven approach to his programs. If you are willing to put in the work, are diligent about sticking to your workouts and maintain a healthy diet; Brian will put you in the best position for success. I can not say enough about the positive results that Brian has helped me achieve. Reaching my fitness goals is now a routine event and we are constantly moving the bar further to challenge me. Brian will challenge you not only physically but also mentally... many lessons which are directly translatable to the real world. If you are looking to not only transform your body but also your mind and life then pick up the phone and give Brian a call you will not regret it. read more

Brian Lim's Personal Training - The grind bring the shine - Trainers Near Me - Monrovia, California

Clean facility with all the latest gym equipment. Most importantly, a fantastic trainer with all the knowledge and background to get you to reach the goal! Thanks Brian! read more

I've trained with Brian since 2019 and then again in 2021! He has helped me, my cousin, and my boyfriend reach our fitness goals!! To top it off, his gym is super clean (which is a total must for me!). Thanks for all the help, health tips, and guidance Brian!! read more

Brian has helped me a lot in achieving my short term goals. He's specific in your workout very professional and knowledgeable. If you need a personal trainer he is the one! read more

Honestly I learned so much with Brian. If it's not for my work, I would have workout with Brian for as long as possible. He is very knowledgeable when it comes to fitness and I have learned so much both mentally and physically. I definitely recommend Brian to anyone who's looking to start a fitness life or want to improve their workout. read more

I had 10 sessions w Brian, and it was an amazing 2 week transformation. We did weights M, W, F and run speed training Tues, Thurs. Regretted I didn't start earlier for my month stay in LA. Brian is passionate about his work, and having him to point out the right forms for every move is very important. Having an energetic trainer makes a difference. He pushes me hard. I am never a runner but now starting that 15mins a day run makes a difference looking forward to our zoom sessions and next visit to LA. read more

Brian is a great trainer! He carefully creates workout plans that are tailored to my needs and goals. He spends time not only on helping me through the exercises, but also educating me on the importance of good form and proper nutrition. I will admit that I was nervous to start working out again, but Brian does an amazing job helping me build my confidence! read more

Known Brian for years and has always been so knowledgeable in different aspect of strength, conditioning, and endurance. He is very attentive in what your personal goals are and provide insights on things you may need to work on as well. So glad to have Brian as my trainer. read more

Brian Lim's Personal Training - Brian is the best trainer in the 626! - Trainers Near Me - Monrovia, California

I believe there's no such thing as a waste of time, energy or money when it comes to investing in your own health. This mindset definitely comes from someone who has had personal trainers in the past and I can gladly say that my experience with Brian is unmatched to those past experiences. Since coming to Brian, I have seen a difference when you have someone who not only invests their time and energy on themselves to become the best personal trainer but also invites you to be a part of their world. Brian has shown me what a personal trainer should be: he focuses strength training in a way that relates to the real world we live in, in the sense that our ability to move safely and actively must mimic the functionality of our everyday movement. I understand that having a personal trainer may come at a cost, however when you look at the perspective of how better and healthier you are making your life to be, there is no doubt you should choose someone like Brian who will provide the undivided attention without the distractions of any other users in the facility. You are getting what you pay for: someone who is certified, educated, and devoted to always wanting to learn more about his specialty, a gym specifically designed to focus on you and only you. read more

So my original review was posted years ago, wanted to go back and say that yes, I have still been working with Brian after all this time, but also we have expanded our fitness curriculum to include martial arts training and it has been awesome! Brian can teach you how to dp anything, even if you don't think you can. read more

I've been training with Brian for years now, and he has made such a difference in my life and how I work out! He's attentive, hilarious, and incredibly knowledgeable. He always works with you to help you reach your goals, but isn't afraid to push you when he knows you're up to it. I've learned so much about my own limits because of him and it's given me so much more confidence in myself! As tough as the work can be sometimes, I always look forward to seeing him each week! read more

Brian Lim is one of the best trainers I've ever worked with. I have worked with him for almost a year now. He makes the workouts fun and interesting while pushing you to reach your goals. Form is very important when working out and Brian is always critiquing small movements to prevent any injuries. I wish I had got to train with him sooner. I would not have grown as much without him and I thank him for that. read more

If you are looking to get fit and shed a few pounds, look no further because Brian is the guy to see! He helped me reach my goal for my wedding day and I was so happy and impressed with the results, that I am now back training with Brian after gaining some covid weight. TY Brian! read more

It's hard to find time to workout when your schedule is busy. I decided to have Brian work me out as I dislike the amount to people at commercial gyms. Brian is extremely knowledgeable in fitness. He asked me about my fitness goals, and personalized my workout to meet my needs. We trained at the Matador training facility (in pasadena). It was filled with all the your conventional gym equipment and then some. It was a great experience as it was more personalized than working out at a commercial gym. And it was great having someone with such knowledge of fitness and martial arts train me. Killer workout overall. Check him out! read more

Wow Brian, it has been 4 years that you have helped me with my rehab of my knee. I had been told for many years to avoid activities and stairs due to prior knee problems. But l was determined to start exercising to see what results I could get with my knee. In the past, I would take the elevator to avoid the stairs. Since training with Brian, I never take the elevator anymore. Brian designed a workout program to improve my knee. The focus was to strengthen my muscles and become functional (stairs,balance, squats). Brian continually told me to trust my strong legs ,they could do it. I have had great results with my knee thanks to Brian. I am functioning and pain free for the first time in many years. Brian has applied his knowledge and understanding of Kinesiology and has guided me to reach my very best. Brian is a very dynamic trainer. Thanks to Brian's great guidance and encouragement, I now have great total body strength, endurance and even lost weight along the way. I have gotten back a healthy and functioning body thanks to Brian. He continues to challenge me to become even better. We sometimes reflect back to when I first started and avoided everything--- now there is nothing I can't do!!! Thanks Brian read more

I've been going to Brian for the last 2 years for personal training. He has years of experience and I have noticed positive results in a short period of time. Brian is knowledgeable about not only fitness; but also provides regular suggestions about diet and the appropriate amount of cardio to achieve the results I want. He's even very accommodating and tries to work with your schedule. He's cool to work with and I have recommended him to my family and friends, they're all happy with their progress. read more

Until I met Brian, I had pretty much stopped all kinds of exercising since I started working at a 9-5 job. I often found myself lack of energy to do anything else after work. Brian is highly recommended to me to bring a healthy balance between work and excercise. I went in without much expectation or goal. But he has been able to keep me motivated and help me maintain a healthier routine. I have been working out with him for over a year, my energy level and strength have been greatly improved as a result. read more

I started training with Brian about 2 months ago - 2x a week for 45 min sessions in the morning. He was highly recommended to me by a friend and I am so glad I listened to her. I have never enjoyed working out and always felt like it was a chore to go to the gym/studio classes. Brian makes every session different, keeping it fun and challenging. He always provides good motivation, and takes a real interest in my goals. He is also super accessible and flexible with schedules. I actually look forward to my workouts with him and seeing the results pay off. I cannot say enough great things about him - highly recommend to anyone at any fitness level to sign-up for a session with Brian!! read more