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Strength For Life

5.0 (6 reviews)
Open • 6:00 am - 5:00 pm
Updated 1 month ago

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Personal training

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5 months ago

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8 months ago

Mark is a great coach and can help anyone on there fitness journey by focusing on you and you're needs.

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8 months ago

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6 months ago

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8 months ago

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6 months ago

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Pasadena - Sierra Madre YMCA

Pasadena - Sierra Madre YMCA

3.1(12 reviews)
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Budget friendly
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I have visited this Y twice only - first time to get set up with personal trainer service and the…read moresecond time to meet my new trainer. Their weight rooms are small with less equipment compared to other locations in the area so we set up our following sessions elsewhere. They have two pools here - one outside that's seasonal (I think) and an indoor pool year round - and you make timed reservations via their app. Super easy to use and you can block out 30 minute increments as available in each lane with no limit to how long you want to swim - so helpful in avoiding conflicts! They also have a small weight room with nautilus machines and some free weights, and a treadmill room that includes bikes, ellipticals and a stair master. They have weekly classes you can also sign up for - also very easy to do in their app. They don't have as many class offerings as they used to though - but I think they're all still trying to get things back up and running again from the pandemic. This location does seem to offer more classes than the Monrovia location at the moment. The staff are all so helpful and friendly! Prices are very reasonable- especially compared to all the other gyms in the area - I've been shopping around for general gym services with a pool and personal trainer for several months now and the prices here beat all the others. They have ample parking but it's near a local park and fills up fast.

I'm here five days a week. Soooo much better than traditional "gym rat" places. You're nuts if u…read moredon't go.

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Pasadena - Sierra Madre YMCA
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So Fit SoCal

So Fit SoCal

4.9(55 reviews)
3.1 mi
Available by appointment
Free consultations

I highly recommend Wilson for chronic back pain and body imbalances…read more I've had back issues since high school that turned into years of poor posture especially once I started working and sitting even more. My entire right side was off, from my toe, knee, hip, back, even up into my shoulders. I just had no idea what the root cause was or how to fix it. I've seen MANY physical therapists throughout the years, tried acupuncture, and gotten regular massages. Unfortunately none of them provided relief for more than a few days. I also worked with other trainers before, but they trained me in more generic ways and overlooked my imbalances. Sometimes it would make my pain got worse. I moved to this area a few months ago and was referred to Wilson. I immediately felt a HUGE DIFFERENCE just from our discovery session. He picked up on issues in my movement just by watching me do a few exercises. He used the massage gun to loosen muscles I didn't even know were contributing to my pain. He explained exactly tight, what was weak, and how everything connected. He told me I'd feel better within two months... but honestly, I started feeling better within just TWO WEEKS of seeing him twice a week. This is genuinely the best money I've ever spent on my health. I'm definitely stronger, more balanced, and NOT IN CONSTANT PAIN!! I can go on longer hikes and spend more time walking my dog without stopping to massage my back... I can't recommend Wilson enough, especially if you feel like nothing else has worked.

I've had the pleasure of working with Tina for the past 2 years, both in one-on-one training…read moresessions and group classes. Tina is not only professional, knowledgeable and motivating, but also incredibly friendly and easy to connect with. I've truly enjoyed working out with her...We laugh, we talk, and over time we've built a genuine rapport that makes every session something I look forward to. It feels like I'm training with a friend who just happens to also be an amazing coach and really cares about your progress. She also communicates well, takes the time to answer my questions, and is reliable with scheduling. She shows up consistently prepared and fully present for every session, which I really appreciate. In our personal sessions, she took the time to understand my goals and helped me build strength, consistency, and healthier habits in a way that felt sustainable and encouraging. In group classes, she brings that same energy...warm, inclusive, and always making sure everyone feels seen and supported. I also want to share appreciation for SoFit SoCal. It's a clean, welcoming space with a really positive atmosphere that makes it easy to show up and stay motivated. I'm truly grateful for both Tina and SoFit SoCal for being such an important part of my life and health. I couldn't recommend them more highly.

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So Fit SoCal - Nourish well, move daily, and let every small choice push you.

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Nourish well, move daily, and let every small choice push you.

Kurt Vasquez Personal Training

Kurt Vasquez Personal Training

5.0(7 reviews)
0.5 mi

Kurt is one of, if not the best trainer I have ever had. He pushed me to become better. Even though…read moreIt's been over a year since he's been my coach, sometimes when I'm struggling with a lift I can hear him in my head telling me not to give up to "Fight for it!". Or when I'm struggling during my cardio I hear him say "mountains don't move themselves". Not only did I become a better athlete under Kurt's training, I became a better human. Thank you Kurt

When I first met Kurt several years ago, I was an out of shape, diabetic who thought I was more…read morephysically conditioned than I really was. After assessing my fitness, Kurt put me on a workout routine that changed my life. Not only was it fun and varied, but the sessions I had with him were actually -- gasp -- enjoyable. Since then, my workouts have been constantly evolving, focusing on areas where I needed help or where I wanted to improve. When I got married, my wife started coming to him, and Kurt has managed to train us both concurrently, utilizing different methods for each of us. This sounds a lot easier than it really is, since from a physical standpoint, me and my wife are completely different. Regardless, I don't know what would have happened if I hadn't met Kurt, but I can assure you that I look better, feel better, and am healthier than I have ever been in my entire life. Regardless of his extensive expertise, Kurt has now become more than just a personal trainer. He is someone I truly consider a valued friend. If you are even remotely considering a personal trainer, I highly recommend giving Kurt a call.

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Strength For Life - healthtrainers - Updated May 2026

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