I can't recommend my trainer Jeff enough. For the past 9 months, he's been an essential part of my…read morerecovery and transformation journey. When I first started, I was coming off a serious injury and honestly didn't know if I'd ever feel strong or confident again. Jeff's knowledge and expertise immediately stood out--he has a Bachelor's degree in Kinesiology with an emphasis in Strength & Conditioning, as well as a Master's degree in Athletic Training. He truly understands the body and uses that education to make sure you're not just getting stronger, but doing it safely and correctly. Every workout and movement was thoughtfully designed around my injury, which made a huge difference in my recovery. Not only has he helped me rehab, but he also created a personalized meal plan and weight training program that helped me lose 56 pounds. Beyond the physical changes, he's helped me improve my balance tremendously and build a level of confidence I never thought possible. Jeff genuinely cares about his clients and their progress. He meets you where you are, pushes you when you need it, and celebrates every win along the way. If you're looking for someone who is knowledgeable, supportive, and truly invested in your success, Jeff is your guy.

If you're looking for a trainer who truly knows what he's doing, Jeff is your guy! I started…read moretraining with him about five months postpartum when I was struggling to reconnect with my core and pelvic floor. From day one, he was supportive, professional, and really took the time to understand my goals. His workouts are modern, effective, and actually fun and he creates personalized workout and nutrition plans that are easy to follow. Since working with him, I've lifted more weight than ever and feel stronger and more confident in my body. Highly recommend Jeff to anyone wanting a knowledgeable, motivating trainer who genuinely cares about your progress!

If you're looking for a personal trainer, look no further. Brian is the perfect person to work…read morewith. He caters your program to meet your fitness goals. I went to Brian to begin my fitness journey with the goal of getting bigger. He started my program off slowly to ensure that I get the form correct before going to heavier weights. He closely pays attention to how you perform your exercises, areas that you're struggling with, and guides you through ways to improve it. During my time with him, I injured my shoulder from a work event and he was able to alter/switch my exercises so that it wouldn't impact the injury while it was healing. He is incredibly knowledgeable with the exercises and the areas that it is working out. Brian is incredibly personable, motivational, and down to earth. I only saw him for three months and would've continued with him if I didn't have to move for work.

I'm first workout, so he was very kind and good trainer…read more Workout place is clean. So I want to try my husband to come With me together workout time.

Mike, what a great guy! Really patient and works with you. Explains your exercises so you are doing…read morethem, the right way from wrong way of doing it. I'm barely working on getting my body back into form and it's hard but I appreciate him and the time he takes to make sure I get back into it!

Michael is an amazing trainer. He is really kind and patient. As someone who is really trying to…read morelose a large amount of weight, I really appreciate his honest feedback and well planned workouts. He is very accommodating but also great at pushing you. Not only does he set you up for success through his personalized workouts, but he also speaks to you in an uplifting manner that makes you feel confident about your fitness journey.

I was skeptical but I walked in and briefly spoke to Eric. He followed up with a call and scheduled…read morean assessment. I literally walked in with a tear in my rotator cuff and two bad knees. Well I found my place that has improved my condition and I'm getting stronger. More importantly a program designed for my needs. If you're young, middle aged, old or broken there's a program for you.

I've been working with Eric at Back to Basics Training via Zoom, and it's been fantastic. I'm…read morefocusing on my knee rehabilitation, and Eric's personalized approach has been so effective. Plus, being able to join from home works perfectly with my schedule. I also appreciate how he supports my overall senior fitness goals--I feel stronger and more confident every session.

Jeff was recommended to us by a good friend who sung his praises. Now we know why! My husband and I…read morework FT from home and really needed someone to kick us in the ass and get us working out regularly. Jeff makes that happen with humor and a nice slice of NJ TCB. I never thought I'd say I look forward to working out, but now I do. We're both feeling stronger, getting into better shape, and my rotator cuff issues are dissipating. Big thanks, Jeff!

I have been a client of Jeff's for 10+ years. He has been the best at keeping me on track with my…read morepersonal goals of staying fit and healthy as I hit those middle age years. He is a great motivating workout partner! I look forward to our sessions each week. He has always shared his knowledge of various fitness routines and how they can help me keep moving. After my knee replacement, he worked with me to get me back up to the level I was at prior to my injury. From cardio workouts and spin classes to weight training. The workouts always vary just enough to keep it interesting! Jeff gives sound nutritional advice, not fad diet hype. I highly recommend Jeff as a personal trainer!

I HIGHLY RECOMMEND!!!! Jeff was a trainer I saw around my gym and in the Sherman Oaks area. He was…read morealways very professional, kind, and encouraging about my fitness journey. When I knew I was ready for personal training, I called Jeff / Solid Arms Fitness and discussed my health and fitness goals, the monthly rates, and my schedule. Jeff is truly one of the easiest people to work with! He is reliable, punctual, and ready to start the second you meet. Most training takes place in his home gym which is nestled right in-between the 405 & 101 freeways which is perfect for commuting. His home gym is also across the street from the mall which is a perk . He has everything you would need at a gym including free weights, a bench, a bike, a squat rack, and more. This is truly a private and "tailored to you" experience. If you prefer a group class or working out outdoors, Jeff/Solid Arms offers a group workout class on Saturday mornings in Sherman Oaks park, and these classes are only $10/person! What I really appreciate about Jeff is that he checks in on each of his clients to review their progress, diet/calorie plan, and is ready to work with your schedule and abilities. He has a wealth of knowledge on injury-prevention by practicing correct posture and form. He is also skilled with clients who have past/chronic injuries. He is a sharp-shooter and will push you to grow.. yet very understanding and sensitive to where each client is at. There have been times I was exhausted from work, and he changed the workout plan for the day to suit my energy level, or a time I worked out the day prior, so he changed that workout as to not overwork any muscle groups. After getting to know Jeff these last couple months, I feel like I hit the jackpot for personal trainers!! He could truly work in any gym setting and for any celebrity, but he chooses to take time for the "average Joanne" like me. He is a good guy, who is professional and genuinely cares for each of his clients. Thank you Jeff & Solid Arms Fitness for all of your encouragement, effort, and patience with me on this fitness journey of mine. I CANNOT WAIT to post before and after pics

If you're considering working-out with a trainer, do it with this guy. During the consult Jeff and…read moreI went over my goals and nutrition and figured out a sustainable meal plan, turns out I had to eat more to drop weight! Whaat?! Increasing my protein, at Jeffs suggestion, has made a difference. Having Jeff as a trainer is also keeping me accountable, having a workout schedule is key, I am discovering the more I workout the more I enjoy it. Jeff has also been helping me break old bad habits by consistently correcting my form and educating me on the importance of it when weight training. I had mentioned I felt intimidated working out at the gym by myself so he has been teaching me to use the gym equipment so that I may feel confident in working out solo, I mean, come on! Thats a sign of a great teacher/trainer. For clients who prefer privacy, Jeff has a personal training room. Overall I am very satisfied with Jeff as a trainer and 100% recommend you try his services. Happy lifting!

I use Gym by Janako when I'm in Los Angeles for work/Business. Great trainer, he makes the time fly…read moreby so fast, totally sore the next day, but well worth it. Got a package with a customized meal plan, his approach helped me exceed my weight loss target. Pros: scheduling convenience. Cons: parking.

I just recently moved to LA, and one of the first things I wanted to do was find a trainer. That…read moreway I could incorporate it into my new routine that I was getting use to. When looking for a trainer I relied heavily on reviews, so wanted to pay it forward and leave one of my own in hopes of helping someone else find Jarret. So now for the important part, I have been training with Jarret for the past 2 months and it's been great. He makes it a point to really get to know you and your goals so that he can customize your workouts. I really appreciate that because I've had trainers that basically copy and paste all their clients workouts or ones who forget your injuries/weaknesses and ignore them. The thing I love most is that Jarret is awesome at pushing you to your limits and making you feel great when you achieve those things you didn't know you were capable of. There have been many instances where I have doubted myself but he pushed me to try something that I realized I could actually do. Those moments always feel great. He's always really positive and training with him has been a lot of fun and a challenge. The training space is really good too. Plenty of equipment. Never over crowded. Everyone is respectful of each others space and nice. Parking isn't too bad. There are meters all around.

10/10 recommend! I was always too shy or intimidated to try some kind of new sport but always…read morewanted a new challenge. I met Brandon at the gym and told me about his boxing lessons. I thought I'd give it a shot and let me tell you, after just a couple months of training i was a new man! Good cardio, strength training, boxing skills you will carry with you your whole life. Trevino made the experience fun, comfortable, and always challenging you. Try it for Yourself! Much love Brandon!

Brandon always has a great energy and makes working out fun! He is a very supportive, professional,…read moreand caring trainer; I'd recommend him to anyone :)