This is hands down my favorite gym to train at! I've had memberships at pretty much all the…read morecommercial gyms in the SGV. Y'all know how chaotic those can be... Switching to this gym has been a breath of fresh air. MFC is run by a hardworking and friendly family who's always quick to help and the gymgoers contribute to the overall chill vibe that I love about this place. Equipment: TONS. There's every attachment possible for the cable machines. In addition to having all the typical plate-loaded and pin machines and dumbbells (in 2.5 lb increments too!) for the general fitness enthusiast, they also have specialty equipment for bodybuilding, strongman, olympic weightlifting, and powerlifting. I started coming here to prep for a powerlifting meet and appreciate the 2 combo racks, multi-station rig, many deadlift platforms, and multiple benches. There's plenty of powerlifting equipment so I've never had to wait to SBD. Community: The folks who come here are respectful and have good gym etiquette. Some folks keep to themselves; they're locked in and focused on their own workouts. Other folks enjoy talking more and building friendships as they train. To each their own - I just love that folks wipe down their equipment after use and rerack their weights. Bathroom: Super clean with multiple stalls, showers, and lockers inside Parking: Spacious, free parking lot. I've never encountered this, but if the lot was ever full, you could easily find (free) street parking Bonuses: There's a large cubby shelf located under the stairs for us to drop our stuff off while we work out. There's also a charging station and several cleaning sprays + constantly restocked towels so we can easily wipe down equipment (and ourselves) They offer $5 day passes on the last Friday of every month so take advantage of that to come check out how awesome this gym is. $65 for the monthly membership is such an invaluable investment for all that MFC provides. I'm incredibly happy to be training here and know you will be too!

Tried this gym out for the first time today, great gym, friendly staff and PLENTY of room and…read moreequipment. I cannot recommend this place enough

I came to Eric feeling unsure, out of shape, and honestly a little intimidated by the gym. Now I…read morefeel strong, capable, and more confident than ever - both inside and out. Eric goes far above and beyond in his support: - He's incredibly dedicated. His attention to detail, check-ins, and support go far beyond any trainer I've worked with. - He's focused on real, lasting change, not quick fixes. Mindset is just as important as movement. - He's tough (in the best way!): he challenges you so you can discover strength you didn't know you had. Eric believed in me before I did. That kind of support is rare - and life-changing. Working with him has been one of the best decisions (and investments!) I've ever made. I'm so grateful to have found Eric! He changed my life.

Eric has helped put my parents back on the road towards regaining / maintaining independence. My…read moreparents are in their 70's and early 80's and have been going to Eric for the past 2 months. My Mom is getting back into the gym after a stint of severe knee/hip arthritis and her focus has been on resistance training/strengthening. My Dad has had a history of falls and his focus is on balance and resistance training. I can already see that my Dad is more confident in his walking and both of them are excited for every session. Life is all about pushing limits (even into your 70's/80's and beyond) and I've been super impressed with Eric's care, motivation and individually crafted plans for each of them. Eric has excellent communication skills and it is apparent that he truly enjoys what he does.

This gym does group workouts which is perfect for people who have no clue on how to use gym…read moreequipments. They offer a free trial class, then a kick start 4-week trial for a low price. They have both morning & evening classes. When you're there, the coach will show you what to do in each station and monitor the class to make sure you're doing the stations/workouts correctly. Staffs here are extremely friendly & knowledgeable. I really like the vibes inside the gym and joined the membership after my kick-start trial is over. I like that. I can partner up with someone or do a station by myself free of judgments.

The first day was fine. There were two coaches, and I had a partner, so I was able to observe and…read morefigure out what to do at each session. The third session I never wanted to go back. There was only one coach, and I had no partner. The signs were abbreviated and gave no hint as to what each station was about. And the coach doesn't care at all about who you are or what state your body is in. When you tell them you can't do a certain exercise properly due to chronic conditions, and you need time they make you feel like crap. Sometimes I waited at a station the whole time because I couldn't remember what I was supposed to do there, but by the time a coach is able to help, time's already up. Also, the people attending are rude. They were in the hallway talking smack about how they hate new people. Any motivated to go was drained and to didn't go back to finish my trial. Getting motivated to work out is hard enough without the toxic environment and lack of support.

After a prolonged injury prevented me from working out, I was feeling lethargic and unmotivated…read more When Covid hit and my lifestyle became increasingly sedentary, the weight packed on. I reached out to Marcos knowing he was a trusted fitness professional in the community. Not only did his workouts quickly improve my mood, his kind and supportive teaching style kept me motivated. As a single mother of 3 in my 40s, I'm now in the best shape of my life. Marcos has genuinely improved my life. He's more than just a trainer, he's a healer.

I have never been a morning person nor have I been one to work out in the past. That has all…read morechanged now! Just over a year ago I came to the reality that I needed to make a change in my health and well being, and discovered Sayon Fitness. What a game changer it has been training with Marcos! I now have the motivation and energy to get up in the early morning hours and get a workout in three times a week. I feel stronger and happier about myself both inside and out. Though the sessions are a mere 30 minutes each, they are packed with a full dose of calorie burning, muscle strengthening excellence! Marcos is sure to taylor the workout to the needs of each individual for the most effective and efficient workout. The atmosphere is welcoming and in no way intimidating, especially for a newbie. My fellow workout buddies always keep each other motivated. Looking forward to continuing my weight loss goals with Marcos and Sayon Fitness!

Jeffery is very knowledgeable and patient! Took his time to assess my complaints/injury every…read moresingle time. Had about 6 sessions and every session he showed the same diligence in his assessments. He would take videos of my run form, give feedback and explain why certain movements can cause muscles strain/ discomfort! I had persistent knee pain that would not go away. I've tried massage, acupuncture, rest, stretching but nothing would resolve the issue. After 2 sessions with Jeffery, I started noticing significant improvement with pain relief and run performance. Every session Jeffery would build on the exercise and send videos/training schedule on an app. The app was very helpful, with daily reminders for exercises and help me adhere to my rehab goals. I've been pain free after my 6 session and would likely return for sessions to help with performances /strengthening exercises

Jeffrey was very knowledgeable. He listened and designed the workouts to alleviate the issues. He…read morewas a miracle worker taking away my pain and showing me how to maintain my health. Highly recommended!

I love training with Ray Santos at STRONG Personal Training. He's super friendly, efficient, and…read moreI've seen results really quickly. His meal plans are great, and I love that he takes my allergies and food restrictions seriously and actually tailors everything to me. I feel stronger overall and have noticed positive changes in my day-to-day life, not just at the gym. Every session feels productive, and I always leave feeling better than when I walked in. Highly recommend Ray.

One of the best and most comprehensive personal trainers I have worked with to date. Ray taught me…read moreSUSTAINABLE diet and workout routines. Heavy on SUSTAINABLE. As someone who works a sedentary job and is very busy, I have been trying to learn ways to eat well and workout hard in ways that don't take up hours of my time. He's taught me fast, delicious recipes and given me a full-body gym routine I can complete in an hour. I worked with him last year, and I am still doing the same workouts and eating the ways he taught me. Haven't lost my gains yet Hes incredibly thoughtful and caring in the way he works with his clients. Even though my training was all done virtually, there's a lot of care that goes into the weekly check ins and customized diet plans. It ended up being better than in-person trainings I have done in the past. If you are a busy person looking for lasting results and sustainable habits, he is perfect for you.

Absolutely terrible customer service--0 out of 10. I tried calling to ask a simple question, and…read morethey hung up on me mid-sentence. No effort to listen, no courtesy, just rude and dismissive behavior. It's incredibly frustrating to be treated this way when you're simply looking for help. I wouldn't recommend dealing with this company if you expect to be treated with basic respect.

De End made such a difference in my health and physical appearance. I saw the change immediately…read more The time he took to assure that I reached my fitness goal has been an enormous help to my confidence. I would definitely recommend him to anyone who is looking for quality service and great results in fitness and nutrition.

My friend invited me to a session here, and I really enjoyed it. The classes were small and the…read morevibe was chill. It's good for all levels, even if you're not familiar with some of the machines or weights. We did a workout jsut based on general consensus ( no pushups!) and it was definitely more enjoyable than me on my own. Highly recommend!

Been a member here since 2017. Seen a lot of ups and downs with this little gym box that could, but…read moreoverall such a safe environment, ALL are welcome, and coaching is very hands on.

Happy to say that when leaving it review from the link that they send you in your email, I did…read morespeak with the general manager who reached out to me via email and then gave me a follow up. Call that that's a 10 out of 10 stars by itself. I really feel like Jose listened and valued my opinion and is eager to have his team be on the lookout and step up their attentiveness. I have not yet been back to the location to see the changes, physically, but I do believe that they will make this change - but it definitely does give me hope! (I won't be able to rate five stars until I see it) Today is June 3rd

Organization of the space and weight locations not intuitive…read more Not enough equipment for the amount of people that use this space: One hip thrust machine. One 45 degree hip extension, etc. Many of the machines are outdated compared to other locations the machines do not have inclusive adjustments for more petite guests. Filtration on the water refill area is not up to date.

It's okay. I have the full access that comes with the, classes, recovery center and pool…read more But honestly it's not exclusive,everyone brings in their friends. And there's kids everywhere. Don't get me started on the restrooms. 4/10.

Update: 10/6/26 Some…read moreof their equipment is broken. The Ski Erg and Rowing machines battery needs to be replaced because the screens weren't turning on. Also, at least two treadmills weren't working. For a gym that just opened this year, I would expect the equipment to be working properly.