Always enjoy coming to this F45, and miss this location now that i'm back in OC. Had the opp to attend a class again here recently and was reminded how awesome this location is. Great facility (huge!), great coaches, and really rewarding workout routines. Coaches are awesome and pretty helpful regardless of your level. They are able to coach you if a newbie to get the moves right, or push you to make progress if more experienced. Generally super friendly, smart, and professional. It can get busy, which is a plus, its super motivating to have the room full of people to sweat along with, and there are usually multiple coaches giving attention when needed, and did i mention the facility is huge? a lot bigger than other f45s i've checked out leaving a lot of room for activities, its a great space. Parking is readily available in two covered lots in the building itself, or across the street by the dim sum place. I'm not in SGV too often during weekdays but i try to hit this place whenever I am in the area, if you live nearby it'd be a no brainer to attend here if looking for group fitness and to get in shape. read more

If group exercise is your thing, F45 is a place for you. If you like a good sweat, alongside great music and good people, then this really is your place. All the coaches and staff are nice and welcoming. The workout is challenging and yet encouraging. They clean the stations and equipment in between classes. I've recently added them to my fitness routine. read more

F45 Training - Circuit Training Gyms Near Me - Alhambra, California

This review is long overdue. I genuinely love coming to F45 Alhambra. From the moment you walk in, everything just feels right. The equipment is top tier, the workouts are solid, and the energy is always positive. Kenny and Annie consistently greet members before class, which sets the tone and makes you feel welcomed every single time. There's something special about the community here. Everyone is friendly, supportive, and easy to connect with. And if anyone knows me, I'm a sucker for community! The coaches are hands down the best. Luis, Sal, and Maurice are all incredibly motivating and know exactly how to push you to your limits. They're attentive and always checking your form, encouraging, and make sure you're getting the most out of every workout. The facility itself is spotless and very well maintained. You can tell management truly takes pride in the gym, from the cleanliness to the quality of the equipment. Parking is so easy so that's one less thing to worry about. If you're looking for a gym with top tier coaches and a well-run facility, F45 Alhambra is it. Highly recommend!! read more

I am kicking myself in the butt for not leaving a review sooner ..I purchased a membership before the gym even opened! They were still under construction, but Kenny answered every call and question we had about the gym. I must say the BEST decision I've ever made. This is the gym where everyone knows your name- a no judgement loving community. I've had so many memberships to all kinds of gyms and the coaches are by far the most knowledgeable here. If you're thinking of signing up, do it. You won't regret it. read more

F45 Training - Coach Haley & Tyler - Circuit Training Gyms Near Me - Alhambra, California

F45 Alhambra changed my LIFE & it can change yours too if you dare! Don't be afraid of what looks intimidating because this isn't just a gym, It's a community of like minded people who are nothing but kind and sweet. I haven't exercised in over 2 years after my dad passed away. I told myself that this isn't the life I want so when F45 had a soft opening, I decided join during their 2 week trial and never stopped going since! Personal experience: I usually go to the commercial gyms but it really got boring for me. Attending F45 kept me accountable because of the $15 late cancellation fee LOL But I also felt more motivated in the class. I started by going twice a week and build myself up. Now I go at least 4-5 times a week. I can't believe the emotional, physical & mental progress I made and it's only been 9 months! I never would have ever thought I'd be able to chest press over 20lbs, never thought I'd sign up for a 5k and now I signed up to do Hyrox Apex with a group of F45 members I'm still terrified but thats what F45 Alhambra does to you. They make you believe you can and you will! If you love friendly people and staff, this location is where you should go. Everyone including the staff is friendly, approachable & supportive! I've seen everyone from all fitness levels attending classes as well and don't be shy to ask question or even say hi if you're new! COACHES: ASK ASK ASK if u need anything, a spotter, adjustments, different weights & different movements! They are YOUR coach. DANNY: former coach location but no longer here (still want to give a shoutout) was fun & a DJ. HALEY: super encouraging and supportive. she always checks on you and sees if ur ok! Have u seen her biceps Sal: pushes u to do pulses in between workouts. You hate it during the workout but love it after u see the results Tyler: He gives Gen Z energy & we love that (im a gen z I can say this) ‍ Luis: Serving great energy, always has puns & having good vibes! David: Another DJ who serves nothing but smiles. I notice he talks a-lot to make u feel comfortable during tough workouts & although I hate talking n working out sometimes, that skill helps bc it makes time go by faster. Olivia: Met her when I first started and so happy she's back! I love a female presence when I workout! PARKING: FREE & Super easy. They have limited parking on the side of the building, side streets and you can park in the plaza on either sides of the street (85 degree parking or Dim Sum Parking) Fees are on the website or feel free to ask Edgar, he's very approachable and always makes you feel comfortable! Yes, they give tours of the place if you're new & a run down of the exercise! Shoutout to Kenny & Annie for doing everything they can for us! You guys make us feel like this is our second home! read more

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Love this place. Such a great workout. I love that I don't have to think up workout routines. There seems to always be plenty of street parking. They also have showers which is convenient. Clean space and coaches are really nice and know what they're doing too. read more

Let's just say, I'm thrilled to have found F45. When I inquired about this gym, I had a fantastic conversation with the owners who was pleasant and attentive to my goals and expectations. Upon visiting the gym, I found everyone to be welcoming! The gym is spacious, very clean, and they even provide fresh towels. The 45-minute workout - is perfect and just the right intensity for me. After trying it, I was immediately impressed, realizing it's an efficient and effective workout. Now a member since July 2023, I've been enjoying every class I attend, especially appreciating the attentive trainers who focus on form, encourage, and challenge you. Big thanks to all the coaches! I highly recommend F45; I've seen muscle gains and have been able to maintain it. The Saturday workout, my favorite hour-long class, is worth trying! You'll leave with a burst of energy and pampered by Eucalyptus towel post-workout. Check out F45, you won't regret it! read more

F45 Training - Circuit Training Gyms Near Me - Alhambra, California

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F45 is exactly what I needed to start consistently working out again after a 3.5 year hibernation period. I made every excuse during pregnancy/aftermath. It's been a great 3 months mentally, physically and nutritionally. I make smarter choices with food when I know I will feel like poop during a workout if I deviate. As my 3 year old would say, everyone who works here is a super cutie pie. The coaches are approachable, personable, give good vibes, hilarious, encouraging, and try their best to meet the needs of each member at their pace. They are the bestest. I love that they try to push you when you're slacking and correct bad posture! I need all the direction I can get. Even though I have a full gym and a husband who trains performance athletes, this place keeps me centered and forces me to do things I'd normally gloss over (cardio, ewww!). This place is absolutely worth your time and money. They also added a feature where you can visit participating F45s 6 times a month in case you're traveling or just in a different area. I only wish they had 5am classes. I'd be able to go more often. read more

instructors were power tripping. they accidentally assigned 5 ppl to a station and then moved 3 of us. 2 would go to one station and 1 would go to the other. when I asked why wont they leave us 3 ( friends) in the station and move the other 2 to the station. they said they wont move them when they were assigned that station.... they then said I was making a scene and couldn't work out. read more

Love this place!! F45 has not only gotten me active, but actually makes me enjoy and look forward to their classes. I never enjoyed regular exercise. Even though I attended Sanctuary Fitness pre-pandemic, going to class felt like a chore. And after 3 years of not being active at all, I felt super sluggish and out of shape. Something needed to change :( I had heard good things about F45 and was excited to see a brand new location was opening up in Alhambra. Even though I felt hesitant and intimidated about signing up, I decided to just go for it. Probably one is the best decisions I've ever made! My first class was on a Sunday and it kicked my butt. But it was so encouraging to see people of all body shapes and fitness levels struggling right along with me, and I felt no judgement whatsoever. In fact, the opposite was true - everyone was so friendly and the trainers were extremely attentive and supportive. As for the facility, everything is brand new and so, so clean. There are a wide range of weights at each station so you can choose how much to push yourself. The trainers are also great about showing you modifications for exercises that may be too challenging for some (like me. Haha). Each station is clearly labeled and there are screens up front that show demos of each exercise so you can be sure that you're doing the right movements in each station. There are two trainers per session who push you when necessary and help correct your form. They make sure to ask about any injuries etc and give people individual attention when they need help with modifications. As mentioned before, I love that this is a judgment free environment designed for people of all fitness levels. My husband, who is in much better shape, started coming with me and he also finds the classes challenging and fun! And even after just 10ish classes, I'm feeling stronger and feeling more confident in trying heavier weights. Attending classes together is now a part of our routine, and I'm so thankful for the staff at F45 for providing a safe and fun place to lead a healthier and more active lifestyle! Tip: for people just starting out, I'd recommend attending Tuesday and Thursday strength classes, which are a bit less intense, then incorporating the Monday and Wednesday cardio classes about a week or two later. My friend recommended that I do this and it was very helpful to ease my body into building up that endurance to do intense cardio again. read more

F45 thank you for keeping me in check with my fitness! F45 is a brand new gym right on Main Street in a prime spot for anyone looking to get stronger and in shape. Parking: there's free street parking anywhere but there's also a lot right behind F45 that you can do! Plenty of options. Workouts: everyday is a new workout genre; from cardio to strength to resistance based you'll never get tired or bored from the classes as they always mix it up. It's also conveniently listed what classes are available and the type of class on their app. There's usually at least 2 if not 3 coaches that'll walk around to help/motivate you throughout the course of your workout. From Kenny to Luis, Annie, Tanner, and Danny all the staff there are amazing! Huge reason this place is just so awesome to go to. Lastly, if you're worried of trying this out because of fitness level or previous injuries just make sure to disclose this upon arrival and they always have great alternatives to each workout should you not be able to do them. Facility: super clean and well kept. The staff clean the place in between workout to keep it nice and hygienic for the following classes. This is a big reason I left a public gym like LA fitness where's there is no sanitation and all the equipment is low quality. There's also bathrooms and showers and water stations! Overall, F45 is the perfect spot to check out, get fit and have a fun time doing it! read more

F45 Training - Huge well cleaned facility - Circuit Training Gyms Near Me - Alhambra, California

My favorite F45 Training location, granted I've only been to two so far. I put off this review for a few weeks to give another location a try and I can say hands down, this location is my favorite. I'm pretty sure it's because Edgar made me feel comfortable and walked me through how the class works for my first time. Thanks to Edgar's guidance, I didn't feel lost or intimidated when I went to F45 Training in Burbank. There's so much to appreciate about this location. 1. They have plenty of free parking structures across every corner. 2. Environment is clean and bright. They have sticky mats at the entrance to keep our shoes and the floor as clean as possible. Coaches wipe down the equipment after each class. 3. Women's restroom has two stalls with thoughtful amenities such as tampons and hair ties. 4. Water refill station is located near the restrooms. 5. Sweat towels are provided to keep each station clean between rotations. 6. Cubbies are located in the front to store belongings. 7. Coaches (Tyler, David, Sal, Luis) are encouraging, enthusiastic, friendly, and motivating. Sal asked what my goals were. At that time, I just wanted to move and he supported that. 8. Workouts push me to my limit and I feel the burn the next day. My first time was on a Monday and it was a killer cardio workout. I was on the brink of puking and wasn't judged for it. Everyone here is kind and caring. Tuesdays and Thursdays are equally as intense with a focus on strength and resistance with short breaks in between rotations. 9. The community that's built here is equally as enthusiastic and happy. Great vibes across the board. Lessons learned: eat something other than candy before a workout. Don't go all out if this is your first time here. Come prepared to be pushed above your limit. Despite feeling nauseous the first time, I still came back, so that's saying something. read more

I have been coming to this gym for the past 10 months and love that each class has been encouraging and fun! For someone who has never had a consistent exercise routine in the past, the limited fixed schedule has really forced me to dedicate specific time each day to working out and not push it off as if I can go whenever. This has helped me develop a consistent routine and not slack off. The structured classes are also great because my 45 minutes spent in the gym is used efficiently and effectively. The classes are well planned out and work well for anyone in any fitness level - even if you're a complete newbie. The type and structure of classes alternate daily which keeps it interesting and fun. Each exercise can be tailored to your fitness level/strength and the coaches are around and looking out to give guidance as needed. The coaches bring a lot of positive energy to each class and challenge you in an encouraging way to help you get to the next level. The cleanliness and fresh towels readily available are also a huge plus! read more

F45 Alhambra isn't just a gym- it's a community. Dare I say...a family? While you may see the F45 brand in every city you visit, many don't know that F45 gyms are franchised. This means that while the workouts and formatting are universal to all F45's - the ownership is not. Well, I can confidentially say that F45 Alhambra is the luckiest F45 in the world (yes WORLD) to have owners Kenny & Annie behind the wheel. They go above and beyond to care of their member's experience, are consistently open to feedback, and never penny pitch when it comes to improving the gym. Additions like towels, hair ties & deodorant in the ladies room, and a phone charging station are just a few of the many small touches that Kenny & Annie give to their members. The trainers are not only top-notch in their attentiveness and knowledge but they all have big beautiful hearts and they give 100% of themselves while they are working. The vibe is always positive and encouraging. Finding a group of like minded people who want to better themselves every day isn't easy (esp in your 30's) and as a thicc girl whose had an extreme aversion to group exercise, the community I've built and the friends I've made have been the icing on the (sugar-free) cake. All that foo foo is great and all, right? Where are the results? Well, I've lost 18 pounds since I signed up, my curves are curving, and I feel strong as hell. No matter what's going on in my life- starting or ending my day sweating at F45 always makes my day a little brighter. I hope you will join us in re-writing your own beliefs about your own limitations! read more

Love F45 Alhambra, it's always challenging but super fun. I always recommend F45 to anybody who asks where I work out. Especially to my co-workers (nurses) who want to start exercising consistently and don't know where to begin. It's effective and it's only 45 minutes (sometimes I do two classes in a row) ! I'm feeling stronger everyday. Everybody is super nice and welcoming. And love that parking is easy, which is a super plus. read more

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As a proud member for over 9 months, I can confidently say it's not just a gym; it's a community. All the coaches I've worked with are very encouraging, pushing you to your limits while keeping it fun and engaging. Plus, the variety of workouts keeps things exciting. But what really sets F45 Alhambra apart is the people. Whether you're a seasoned pro or a newbie, everyone is welcoming and supportive. So if you're looking for a place to break a sweat, make some friends, and maybe even crush a few personal records along the way, F45 Alhambra is where it's at! read more

I've been attending HIIT classes at multiple studios, including multiple F45 studios for the past year. The next time Mark Wahlberg is in LA, he would be wise to come visit F45 Alhambra. The F45 Alhambra is an elevated experience and is worth checking out. The space itself is maintained exceptionally well. The room is well lit from above and there is ample natural lighting from windows looking out. There are multiple air purifiers and the temperature in the room is kept cool and comfortable. Towels are provided. After each class, the equipment is sanitized with bacteria killing spray guns. There are two instructors present in every class, in addition to the vigilant staff to make sure everything is running smoothly. Weekends are especially fun and popular: Saturdays have classes with a live DJ. The ultimate selling point of F45 Alhambra has to be the people who are running the program and teaching the classes. Kenny, Annie, and Edgar all check-in and greet you cordially upon arrival. All of the instructors are approachable, friendly, and experienced. No matter which class you attend, whether it is a weight lifting session or a cardio focused one, you will see Coach Feliciano (a.k.a Coach Sal), Coach Ariana, Coach Ruiz, Coach Maurice, or Coach David there. They all have a strong skill set. They really make the experience enjoyable and educational. They make it enjoyable by encouraging you to get that last rep in and connecting with you. They make it educational by coming around and guiding each student on how to perform the exercise correctly. Every piece of guidance they have taught me I can apply right away or when working on my own at a gym when I can't attend a class. As a fifteen year school teacher myself, I can appreciate their skill at teaching others how to do something properly in a positive way. All I can say is that this is by far the best experience I've had, consistently, in a workout class. How a studio is run and whom you hire makes a difference you can feel, even among different F45 studios throughout LA. It's a good experience here physically and socially. This particular studio just celebrated two years of operation. They have plenty of years ahead of them. F45 Alhambra sets the bar. -Sahaj read more

If you're looking for a new fitness experience that's not just about lifting weights but about leveling up your whole wellness game, this is it! From day one, the atmosphere was all about positive energy. No judging, no egos--just a bunch of people sweating it out together and cheering each other on. I've never felt so welcomed and supported in a fitness setting. The workouts have a really great variety - every day is different (cardio, strength, resistance). Even if the theme is the same, each individual workout is different, sets/rotations vary and the rest periods also vary. They've got this knack for keeping things fresh and challenging. What I really enjoy about F45 Alhambra are the coaches. They're approachable, always ready with a high-five or a motivational shout, and they actually care about your progress. You'll find yourself pushing harder because you've got this amazing support crew behind you. The people who attend the classes also match the trainers' vibes - everyone is supportive and there really is a sense of community here. I haven't experienced this type of environment at other studios so F45 Alhambra has something great going on! There's plenty of parking, variety of class times, and the gym is very clean (great bathrooms/showers, equipment is cleaned between each class). My husband and I have really love F45 Alhambra - we definitely recommend everyone give it a try! read more

The staff is incredibly welcoming and friendly. All the coaches are great and professional. When taking a class you can ask the coach to modify a work workout. The place is always clean.  I have taken 10 classes because every class you take is different. Since day one, it's been a wonderful experience and I would highly recommend this place to others. read more

F45 Training - F45 Alhambra - Circuit Training Gyms Near Me - Alhambra, California

I have been working out this location for the last 6 months. The facility is clean and well organized. The best part of this gym is the people. They have the nicest owners and coaches. It feels like I am part of a big fitness community/family which it is the reason why I keep coming back. Sometimes it's not about the gym how nice it is, it's the people!!! They care about your progress and help you along the way. If you are debating about joining, try the 7-day FREE trial to see how you like it. Def give it a try! read more

I was never a gym person, in fact I always dreaded having to exercise. Kenny and Annie have created such a welcoming and fun environment that I look forward to going to class even when I'm half-asleep in the morning. The coaches are all very helpful, attentive, and humorous! I've really enjoyed getting to know everyone and the gym has a great diversity of members of all levels of athleticism. The gym is so clean, there's fresh clean towels at every workout. On Saturdays they bring out eucalyptus towels...that really shows the attention to detail and how above and beyond they go to take care of their members. Can't say enough good things about F45 Alhambra! What an amazing community it has created. read more

F45's Alhambra location is clean and parking is conveniently located. Just finished my 11th class and I feel more energized and excited to work out because they change up the workout daily. The coaches here are super positive and are really helpful in teaching you the right way to do the workouts so you are targeting the correct muscles and not injuring yourself. The variety in the workouts keeps things fresh, and I never feel like I'm stuck in a routine. They have Cardio/ HIIT on Mon/Wed/Fri and Strength workouts on T/Th. It's not just a gym; it's a place where you can push yourself and find friends who share the same passion for fitness. If you're looking for a place that offers more than just a workout, give F45 Training in Alhambra a try. Trust me, you won't regret it! read more

The staff is amazing, the people are great, the workout is killer! Absolutely worth your time and money!

Some background: I haven't worked out in 6 years post baby partially due to time constraints and lack of close gyms. I had constant aches and pains where I was spending more money trying to fix a broken body. Then my husband found an ad for F45. Functional training in 45 minutes less than a 5 min drive from my house. Along with some of the school moms we joined the gym and along with my spouse. I've been coming for over a month now and I can say it's made a huge difference in my body. I no longer have those aches and pains from sitting over 10 hrs a day at a desk and I have a ton more energy. I literally feel like if I miss a week my body hurts and my energy levels dip (I did miss one week and regretted it). You're in and out in 45 minutes and it's a workout that you can choose at your intensity level. Having gone a month now Ive met a lot of regulars and become friends with some. If you're looking for a change in your life and need to start somewhere but you are short on time this is a worthwhile gym to try. You do not need to be fit to here...no judgements! It's a great community and the trainers really help you if you need to push harder or if you need modifications on any movement. There are two showers at the facility and you get fresh towels there. It reminds me of the old boutique gym I went to that closed down. I highly recommend this gym hands down. Updating after the Special Ops sat class 8/19: the f45 team provided some cold towels with eucalyptus scent post workout and that was an great touch as if we were at a spa! Cooled and called everyone down. read more

You want to change your body, attitude, waistline, mindset, and your overall mental and physical well-being? This is the gym to do that! Trainers are knowledgeable and motivate you to push you to meet your health goals. Let's workout together!!! read more

Time flies! It's already been two months since I started at F45 Alhambra. I was hesitant about joining at the beginning because I might be going to work in Japan for a while, but now it feels like it was the right decision! I feel so tired after each class, but it also means the classes worked, so it feels very meaningful after every class. And the coaches and staff here are professional , enthusiastic, tender, kind... and all the other nice words that I couldn't call to mind right now should give to all of you:) I'm really happy to be here and definitely will come back to continue working out here when I return read more

I am a total class workout fanatic and this studio is right up my alley. I love great vibes, a great workout, knowledgeable instructors who love what they do and are fun to be around, I found all that at F45 Alhambra. Ive only been a member for one month but already see results. I like that this studio incorporates weight training but they make it fun, its like a training session at gym minus the boredom. The music always pumps me up, the time flies, all the members are very nice. Another thing about F45 I'm obsessed with is the EAT section in the F45 app where you can find delicious healthy recipes. I recommend this workout to everyone. read more

I've attended at least 8 different f45 studios and can confidently say that f45 Alhambra has been my favorite. It's been over a year since joining the Alhambra team; the coaches have been so supportive during my fitness journey and other members have become friends. And, of course, the workouts are fun, challenging and diverse. I'm the most healthy I've ever been! I can't recommend this studio enough. read more

I've been going to F45 for about 8 months and it has been life changing! I honestly wasn't working out before F45. It wasn't easy but thanks to the encouragement and guidance of the owners and coaches, I was able to develop a regular routine and good habits for my workouts. Love the culture of this gym. They focus on the people and community, along with a healthy lifestyle both in and out of the gym. F45 focuses on strength and resistance, as well as cardio workouts. So you get a variety of workouts throughout the week. The coaches will challenge you to reach your max, but are also always conscious on focusing on form first and adjusting as needed. I love this gym and would highly recommend F45 to anyone who wants to start working out or wants to add a new challenge to their workouts! read more

After researching other gyms I decided to try the 7-day trial program here. This is a class-only studio that rotates the group through ten stations plus stretching at the end. It is a challenging workout that combines cardio, resistance and stretching. The coaches are friendly and effective in guiding members through the workouts. It is a clean studio with equipment in excellent condition and good parking. After completing the 7-day trial, I purchased a package and will complete 2-3 workouts per week. Highly recommended. read more

I went to F45 Training Alhambra in the past two months. It has been a wonderful experience and the first time I could really enjoy working out without feeling I was suffering. I have to move because of the job but I will highly recommend this gym to everyone! If you put working out & getting stronger on your New Year bucket list I promise here is where you will get your goal :) All the trainers and managers are very friendly, supportive and helpful. The trainers can give good instructions and you can tell that they really tried to understand all the exercises and muscles trained in each section. The place is always clean and smells nice. I don't really have the habit of doing exercise, but being a member here has pushed me to work out every day. I was a member here for two months and especially tried to go to the gym every day in the second month. My body fat lost 6-7% and I gained a lot of muscle and strength. read more

I'd also like to add that Coach Haley is super quick, clear and concise in how each routine is to be performed. Form is so important to me. And, to be able to explain very clearly on how each exercise is done with such a short amount of time... It's super impressive and helpful! Coach Haley also really helps raise the bar of your performance by challenging you to go harder and higher (if you seem to be doing 'aiight' already). Great energy! All the trainers have been awesome! read more

This place is amazing! Can't recommend it enough! I've been a member since the opening day in July 2023, and didn't really know what to expect. But I'm so happy that I joined. The atmosphere is great. In less than a year Kenny and Annie, along with the amazing coaches, have not only opened a great gym, but they've built a community. The coaches are all super nice, attentive, and supportive. The members are all friendly and encouraging. This all comes together to foster an environment that is welcoming to people of all levels of fitness and experience. I love the format of the workouts. I was never a huge gym person because mostly because I hated having to plan out the workout and constantly wait for the equipment to open. Here, because of the class format, the workout is already planned for you and you're never waiting in line to use a piece of equipment. Also the results are incredible, I started to notice results well within a couple months of joining, and over the last 10 months I've lost a significant amount of weight and while still building muscle. Also the place is always super clean, a huge plus for any gym. I highly recommend F45 Alhambra for anyone looking for a new gym! read more

I enjoy the workouts and the trainers are nice and helpful. The classes are more weight lifting and HIIT focused and they move quickly so there isn't too much time to focus on form so I would not recommend these classes for someone with little to no weight lifting experience. But, if you've got your form down, these classes are great and they change the workouts almost monthly so it's hard to get bored with them. read more

I enjoy hiking rather than being a dedicated gym-goer. A few friends who share my interest in hiking recommended that I give F45 a try to help me meet my fitness objectives. The combination of high intensity workouts and a collaborative training approach truly motivates me. The workout circuits they offer pushed me beyond my previous limits. The trainers are not only excellent but also incredibly motivating. The facility is maintained well and the owners and staff consistently keep it clean. Each session varies, ensuring that monotony is never an issue. Surprisingly, I've undergone a transformation - I now consider myself a committed gym-goer! read more

F45 Alhambra is a fantastic gym with an amazing staff! Coaches Sal, Danny, and Olivia are among the most professional coaching staff that I've ever met. Thank you for creating such a wonderful environment! read more

Look no further, if you are looking for a true professional Boot Camp you need to sign up at F45 Alhambra. We have been at two previous boot camps, and nothing compares or comes close to the new F45 in Alhambra. read more

Feeling stronger and overall better about my health since I started going here. Instructors are very knowledgeable about workouts and proper form. Very thankful for this location read more

I love F45 Alhambra! I was initially unsure about joining because it seemed intense and I'm more of a 10 minute YouTube workout person. I'm so glad I gave it a shot because the community enables me to push myself to my limits. I'm now addicted and want all my friends to join. The staff at F45 is friendly, positive, and motivating! As someone who is newer to the gym environment, I feel supported and it truly is a judgment free zone. I leave every workout exhausted but also amped up for the rest of the day. Not only do I feel better physically, but the workouts give me mental toughness and clarity. Each workout is different. As someone who gets bored, this is perfect for me. I don't have to think about what to do, I just follow along and do it. Exercises are shown on screens if you forget and coaches are always there to guide you. Coaches can modify any exercise as well. As someone with RA and lower back pain it's great to have coaches to consult with. It's easy to schedule classes online and there is ample free parking available. As the gym just opened, it's extremely new and spotless. The staff keep it exceptionally clean and organized. There are showers as well. If you're looking for nutritious meals, you can buy Meals by Mel from the fridge. If you're thinking about joining, just go for it! This is honestly some of the best money I have spent. I can't say enough good things about F45 Alhambra. read more

I LOVE my F45. This place feels like a community. I have been to many F45's but this is the first time I have been consistently going 5x a week because of the culture that the owner Kenny and his wife have created. The trained are all so fun and keep you motivated but also know you by name and make you feel seen and heard every class. I truly cherish this place and look forward to waking up early to get it done here. There is a variety of participants, from 20s-60s, from those just starting their fitness journey to others that are maintaining A+ fitness. They find a way to amke it appropraite no matter what your skill and fitness levels are, providing regression and progressions adequately. As someone in the fintess industry, I know this is a challenge! they make everyone feel welcome and supproted. read more