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    3volution 7itness

    4.9 (91 reviews)
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    Michelle H.

    This is a place where you will not be judged. Everyone that works here is very helpful and very welcoming. The instructors are very accommodating. They will work with you at a level that is the best fit for you. I don't ever feel left out or looked down upon. I love the "let's get to work" attitude. No mean girl atmosphere. 7pm class is popular so I do recommend getting there early for prime parking

    Michelle D.

    I found this gym through an Instagram ad. Signed up for their 6-week challenge but then ended up extending my membership. It's been a year and a half now, renewing again for another 6 months. I go 4 days a week, 2 group classes and 2 semi sessions. Fabian, the owner and his trainers are all great. Highly recommend! If you're consistent, you will see results.

    Equipments
    Alan S.

    3volution is a friendly neighborhood gym that holds group and personal training classes. Classes are typically small with less than 10 students with more effort and attention from the trainers on forms and quality workouts than just reps. I sit and work in front of a computer most of my day, the gym offers a variety of time slots to accommodate everyone's schedule. The staff here knows you by name which adds to the sense of community. Although the gym doesn't have all of the fancy equipments, it makes up by keeping you actually accountable and focus on your fitness goals.

    I joined 3volution 7fitness 9 months ago. It is the best decision I made for myself. The trainers are amazing and they genuinely care. My back pain has went away, I've lost 15 pounds and my body fat dropped from 44.9 to 35. It is an empowering feeling and the support I've received is amazing. I recommend this place to anyone.

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    23 days ago

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    Fabian R.

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    Page 1 of 3

    3volution 7itness Reviews in Other Languages

    Ask the Community - 3volution 7itness

    How much class cost?

    If you're a guest or a first time walk-in. They let you do the first at no cost, after singing a waiver and doing a quick orientation.

    How big are the group workout classes?

    Less than 10 people per class

    How much $ a month?

    There are free challenges available at different times of the year, on a promotional basis and limited time offers and openings. Traditionally we offer comprehensive packaging to our Group Sessions as well as Semi-Sessions. Please message us for the… 

    Can I create my own schedule? For example come in Friday through Tuesday mornings?

    Yes. They create a schedule customized for you totaling a total of 4 workout sessions per week. Which include your add-ons (Group Sessions as well as your Personalized Training Sessions.)

    How much do you guys charge for a 6 week challenge?

    What are the different prices like? I went to the website but they were very vague.

    I've called and emailed with no response? I would like pricing and info on how to enroll.

    Jennifer, Just go by, msg them on instagram or facebook. I had a hard time getting through at first but have been going since january... its a great workout =)

    Been trying to call but no one is answering ? What is the membership prices and how does it work?

    Hi Jess, Sorry Carla step out for a bit and is not in the office.… 

    Can someone share how this place work? Is it like 24, or LA fitness?

    Hi JL, No we aren't like a 24 or la fitness. Our facility is a private studio. This are the… 

    Don’t See Your Question? Ask Away!

    Review Highlights - 3volution 7itness

    In 2023 I had come across a few 6 week challenge promotions 3volution 7itness had been doing via instagram.

    Mentioned in 14 reviews

    Read more highlights

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    UFC GYM Rosemead

    UFC GYM Rosemead

    4.1
    (639 reviews)
    1.5 mi

    I've been coming to this gym since 2017, and I remember when it used to be open 24 hours, which was…read moreperfect for my schedule at the time. I had college in the morning and afternoon, worked until closing, and would come here right after work to get my workout in. The hours changed sometime after COVID, but I've continued coming here because I really like the location and how convenient it is for me. I've tried other gyms, including 24 Hour Fitness, LA Fitness, Gold's Gym, and Planet Fitness. Some were okay, but I keep coming back to UFC Gym because it's close to home and is open late on certain days, which works well with my schedule. Since I usually come later at night, I've never really had an issue with waiting for equipment. The cleanliness is decent overall, although I do wish members would be more considerate about cleaning up after themselves. It's frustrating seeing people throw or leave paper towels behind after wiping down equipment instead of putting them in the trash. The staff have always been friendly and helpful whenever I've needed anything. Overall, I've had a pretty good experience here over the years, and the convenience, late hours, and location are the main reasons I continue to come back.

    Decent and affordable gym in the SGV, especially if you are interested in more than just the…read morestandard gym equipment or personal coaching. UFC Gym has a great variety of equipment, some of which you would not see at other gyms. In addition to standard cardio machines and weights, they have heavy bags, a turf area, a boxing cage, lifting platforms, and functional fitness equipment like ropes. They even offer recovery services like percussion massage, hydromassage beds, compression massage, and cryotherapy. I have yet to try these. On top of that, they have lots of classes including zumba, Brazilian jiu jitsu, high intensity interval training, kickboxing, boxing, mixed martial arts, yoga, cycling, and more. The class schedule is pretty consistent. However, I didn't have a great experience with taking their classes. If you are a newcomer to a class, the instructors do not provide any guidance to you whatsoever. All the newcomers are left confused on what to do in the class. I like that this gym does not get overcrowded, as they have great hours and flexibility. They are open almost 24/7, so this is a great option for early morning birds as well as late-night gym goers. Cleanliness seems to be pretty well maintained at this facility. I often see staff regularly cleaning. For guests, plenty of paper towels and disinfecting solutions are available to wipe down equipment. The smoothie bar near the entrance/exit is a nice touch to the place. They sell plenty of other things, like snacks, on top of protein shakes.

    Photos
    UFC GYM Rosemead
    UFC GYM Rosemead
    UFC GYM Rosemead

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    LA Fitness

    LA Fitness

    2.6
    (436 reviews)
    1.5 mi

    I used to come here when it was Ballys. They have changed the layout of the main gym. It looks…read morebrighter and has some equipment that can use some TLC. The locker room (womens) doesnt look like the other branches with the "spa" esthetic wooden like lockers. They remained the same as it once was. Parking is public, but there is a structure devoted to LA fitness, and it is always empty. A good place to practice driving if you have a student driver.

    ROSEMEAD, LA Fitness located at 3508 is Terrible! It use to be good place not its the worse…read moreand the Staff is very pushy and treat you like your in High School. The steam Room never works and the girl in front tell you its working when its not. Jacuzzi is always dirty and smells bad. Sauna and the Pool are totally filthy. I seen roaches and bug in the gym and the mens Locker room. I don't who the new Operation Manager but he or she should be fired. Also the front desk in staff is also the worse I have ever seen it and witness it to be. Especially, the one girl who was recently hired, a heavy set light skin girl that gives people are hard time checking in. I think they call her Celelia. She is Bossy and Nasty, to us as we check in. She gives always give us attitude. And , we do nothing to her to treat us this way. I guess because we are Spanish Speaking and she is does not. She looks down on us, we are just good hard working people and come to the gym to work out. We don't need drama or her telling us things. who does she thinks she is? I will not renew my membership here, I dislike this place now. It's going down hill and the staff are really new and seem to hate there jobs at the this Rosemead LA Fitness! What a sham this Gym's Management has been not only do they not fix thing here an d if they do it takes months. Also they do not Clean the gym very well, its so dirty always and the Staff all seem like they are pissed. Maybe that the culture That the new Manager has created there! Because they continue to hire rude people to work there especially for the Front. The Woman staff who check you in are mean spirited to members and act like the do not care about members. The really lack skills sets for the job. Get rid of these loser types that add to the gym's decline. All the staff here does not does not get it; they should understand that the members are the bloodline that brings money in to keep the gym operating. The staff seems not to care here at Rosemead. They all look Miserable.

    Photos
    Racquet ball
    Racquet ball
    Dirty gym . no gym etiquette . No staff to clean ??
    Dirty gym . no gym etiquette . No staff to clean ??
    Taylor and Jessica working hard in the front desk

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    Taylor and Jessica working hard in the front desk
    Chuze Fitness

    Chuze Fitness

    3.5
    (124 reviews)
    0.5 mi
    $$

    Very very popular gym - so popular that we couldn't find parking on a rainy weekend day. Because…read moreChuze is on the newer side, a lot of their machines and equipment are all very new and shiny. I find it interesting that they lock access to certain rooms, only to be opened with your membership. There's a sauna and steam room, showers, lockers, and they share the same plaza as a lot of other big businesses. People who work here seem pretty chill. Everything is clean and nice. Sometimes you have to wait a bit for machines, but otherwise, it's a really convenient new gym.

    Chuze lost my fandom. I come here to workout only. When management decides to not support the very…read morereason they get to exist in Military Appreciation Month and then throw up pro child mutilation and rainbow flag, it shows how backwards the misguided their management is. And, honestly, I don't care what anyone chooses to do in their personal lives, but when you don't support the very reason you get to practice,literally, anything you want in a free country and then neglect the very reason you GET to practice it, tells me your values and priorities are extremely misguided and ignorant. The kids that work here are great! Very good at customer service and cheap ting the gym up. The machines and free weights are abundant. Nothing wrong with the gym itself or its employees. Still give them a 5-star rating. But Chuze itself needs to be educated!

    Photos
    You have to want it as bad as you wanna breathe. #chuzefitness
    You have to want it as bad as you wanna breathe. #chuzefitness
    Check-In Station.
    Check-In Station.
    Ready for the BACKYARD. It's playtime. lol

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    Ready for the BACKYARD. It's playtime. lol
    Mission Fitness Center

    Mission Fitness Center

    4.7
    (130 reviews)
    4.4 mi

    This is hands down my favorite gym to train at! I've had memberships at pretty much all the…read morecommercial gyms in the SGV. Y'all know how chaotic those can be... Switching to this gym has been a breath of fresh air. MFC is run by a hardworking and friendly family who's always quick to help and the gymgoers contribute to the overall chill vibe that I love about this place. Equipment: TONS. There's every attachment possible for the cable machines. In addition to having all the typical plate-loaded and pin machines and dumbbells (in 2.5 lb increments too!) for the general fitness enthusiast, they also have specialty equipment for bodybuilding, strongman, olympic weightlifting, and powerlifting. I started coming here to prep for a powerlifting meet and appreciate the 2 combo racks, multi-station rig, many deadlift platforms, and multiple benches. There's plenty of powerlifting equipment so I've never had to wait to SBD. Community: The folks who come here are respectful and have good gym etiquette. Some folks keep to themselves; they're locked in and focused on their own workouts. Other folks enjoy talking more and building friendships as they train. To each their own - I just love that folks wipe down their equipment after use and rerack their weights. Bathroom: Super clean with multiple stalls, showers, and lockers inside Parking: Spacious, free parking lot. I've never encountered this, but if the lot was ever full, you could easily find (free) street parking Bonuses: There's a large cubby shelf located under the stairs for us to drop our stuff off while we work out. There's also a charging station and several cleaning sprays + constantly restocked towels so we can easily wipe down equipment (and ourselves) They offer $5 day passes on the last Friday of every month so take advantage of that to come check out how awesome this gym is. $65 for the monthly membership is such an invaluable investment for all that MFC provides. I'm incredibly happy to be training here and know you will be too!

    Tried this gym out for the first time today, great gym, friendly staff and PLENTY of room and…read moreequipment. I cannot recommend this place enough

    Photos
    Mission Fitness Center
    Mission Fitness Center
    Mission Fitness Center

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    Kali Health & Fitness

    Kali Health & Fitness

    4.9
    (18 reviews)
    2.0 mi

    Took everything for me NOT to write a review after my first class. Kali Sculpt Yoga with David blew…read moremy mind! I am SO UPSET that I do not live in the area and can continue to come to this gym. They have ruined me. I cannot accept basic yoga classes anymore. Took advantage of their 7days for $7 trial. Loved it so much I went twice a day. Then I purchased a 10 class pack so I could exercise during the rest of my visit. It didn't matter the class type or the instructor, if I had time I was there. And didn't even care that I couldn't do half the moves, the staff and patrons are so welcoming, ya just wanna be there. Loved everything about this establishment; staff, amazing. Classes, fire. Parking, plentiful and free! The space is not large, but they maximize it in a way that doesn't feel over crowded. Downside is that there is no shower, but there are 6am classes, so plenty of time to get yourself home and off to work by 8am :) I look forward to returning when I am In the area.

    Bought a groupon for 10 classes of yoga and it was a littttle bit challenging to redeem my groupon…read moresince their system was down for a while. But alas, they were able to redeem it and set up my account which is great. Cute little gym with a small yoga studio on the side. No frills, nothing fancy but the yoga here is not bad. Instructors are friendly and professional and start class on time. I wish they were a bit more hands on. It'd be cool if they included sound bath at the end of class or towels or something. I always park on the street but they have a free parking lot as well.

    Photos
    Kali Health & Fitness
    Kali Health & Fitness
    Kali Health & Fitness

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    So Fit SoCal

    So Fit SoCal

    4.9
    (55 reviews)
    3.4 mi
    Available by appointment
    Free consultations

    I highly recommend Wilson for chronic back pain and body imbalances…read more I've had back issues since high school that turned into years of poor posture especially once I started working and sitting even more. My entire right side was off, from my toe, knee, hip, back, even up into my shoulders. I just had no idea what the root cause was or how to fix it. I've seen MANY physical therapists throughout the years, tried acupuncture, and gotten regular massages. Unfortunately none of them provided relief for more than a few days. I also worked with other trainers before, but they trained me in more generic ways and overlooked my imbalances. Sometimes it would make my pain got worse. I moved to this area a few months ago and was referred to Wilson. I immediately felt a HUGE DIFFERENCE just from our discovery session. He picked up on issues in my movement just by watching me do a few exercises. He used the massage gun to loosen muscles I didn't even know were contributing to my pain. He explained exactly tight, what was weak, and how everything connected. He told me I'd feel better within two months... but honestly, I started feeling better within just TWO WEEKS of seeing him twice a week. This is genuinely the best money I've ever spent on my health. I'm definitely stronger, more balanced, and NOT IN CONSTANT PAIN!! I can go on longer hikes and spend more time walking my dog without stopping to massage my back... I can't recommend Wilson enough, especially if you feel like nothing else has worked.

    I've had the pleasure of working with Tina for the past 2 years, both in one-on-one training…read moresessions and group classes. Tina is not only professional, knowledgeable and motivating, but also incredibly friendly and easy to connect with. I've truly enjoyed working out with her...We laugh, we talk, and over time we've built a genuine rapport that makes every session something I look forward to. It feels like I'm training with a friend who just happens to also be an amazing coach and really cares about your progress. She also communicates well, takes the time to answer my questions, and is reliable with scheduling. She shows up consistently prepared and fully present for every session, which I really appreciate. In our personal sessions, she took the time to understand my goals and helped me build strength, consistency, and healthier habits in a way that felt sustainable and encouraging. In group classes, she brings that same energy...warm, inclusive, and always making sure everyone feels seen and supported. I also want to share appreciation for SoFit SoCal. It's a clean, welcoming space with a really positive atmosphere that makes it easy to show up and stay motivated. I'm truly grateful for both Tina and SoFit SoCal for being such an important part of my life and health. I couldn't recommend them more highly.

    Photos
    So Fit SoCal
    So Fit SoCal
    Nourish well, move daily, and let every small choice push you.

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    Nourish well, move daily, and let every small choice push you.

    3volution 7itness - healthtrainers - Updated August 2026

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