The staff is very friendly, helpful, and well organized. The experience at 3evolution 7itness has been amazing. We work in small groups and help each other out. We rotate stations every minute to get a very good workout. You are given advice as how to do the exercises to not get hurt. read more

Do not get fooled by "free 6 week transformation" the caveat is that you gotta sign up for a 6 months membership (EXPENSIVE monthly fee). Um please tell me how this is free. *TLDR: Coaches are supportive. "Nutritionist" sucks and inexperienced. Does not listen. Don't get suckered by Fabian and his false claims. He just wants your money, doesn't care about your fitness goals. He comes at you with an aggressive sales approach and not as a trainer who cares about your goal. I let myself be suckered and sign up (after some negotiations) but I felt pressured as Fabian kept trying to pitch his sale to get me to sign up & I didn't put my foot down hard enough to say "No, I want to continue my 'free' trail and think about it" Prior to this, he was also blowing up my phone with calls and text. I should've taken that as a sign. I signed up for the "free" 6 week transformation that was supposed to include a meal plan and nutritionist and coach to help with "accountability" They provide one meal plan that's supposed to be a one fit all. I didn't like that. I expressed my challenge with food with the nutritionist and she was not helpful. After week two, I didn't bother with her as she wasn't really listening to my issues and needs. Didn't like the caveat of signing up for a membership. Don't see how this program was "free" yet you're stuck to a contract. I found out other members were paying different prices (with the same type of membership). Understable that sign up time was different but those within the same time frame were paying lower or even higher (ridiculous!). I even had issues trying to cancel my membership. Keywords on contract makes a difference. I don't understand why a month notice is required when they charge on a weekly basis. They don't tell you your membership is coming to an end either and try to lock you in longer. Typically you would be able to cancel and finish off the remaining days. They tried to keep me on past my contract date stating I needed to give at least a 30 days notice. Ridiculous. The coaches are nice and do care about your progress. They were really the only thing I liked about this place. They start noticing what you can do to help motivate you. I got plenty of sweat sessions. The class is good for beginners or people who don't want to think about their workout/don't know what to do. However, I left as soon as I could to stop giving Fabian my money. If you want actual personal training, find a personal trainer where you can get a real 1:1 session. Based on the price, it's not worth it. It's way too much when it's not a real personal session. read more

This is a place where you will not be judged. Everyone that works here is very helpful and very welcoming. The instructors are very accommodating. They will work with you at a level that is the best fit for you. I don't ever feel left out or looked down upon. I love the "let's get to work" attitude. No mean girl atmosphere. 7pm class is popular so I do recommend getting there early for prime parking read more

3volution 7itness - Trainers Near Me - San Gabriel, California

I found this gym through an Instagram ad. Signed up for their 6-week challenge but then ended up extending my membership. It's been a year and a half now, renewing again for another 6 months. I go 4 days a week, 2 group classes and 2 semi sessions. Fabian, the owner and his trainers are all great. Highly recommend! If you're consistent, you will see results. read more

3volution 7itness - Trainers Near Me - San Gabriel, California

I've been going for about 6 months now and I definitely noticed a difference in my fitness. My journey started with a weight gain goal. I was 100 lbs when I first started and have met my goal of 110 lbs. Soriah is my trainer in small sessions and she definitely knows how to push you. All the trainers work with you and find ways to help you if you have any health issues such as joint pain. Definitely recommend this place if you need a little extra motivation to push yourself. BUT you have to be consistent and put the work in and it's not instantaneous, it takes time and it takes work. But I definitely recommend especially if you have no clue how to start working out. read more

I'm not a gym person, but I'm very happy and excited that I joined. I'm going on 5 months, the trainers are awesome and very helpful and the results are definitely worth it! Thank you for all the help! read more

No doubt.. Fabian has assembled a team of super stars. Join 3volution 7itness and prepare to sweat!!! All the coaches are highly skilled and open their own brand of whup-@ss that will get you fit, energized and inspired. Not only do the coaches push you to give it your all, they are mindful of limitations and are careful to avoid injuries.. But this is really not why I highly recommend this gym. The coaches have created a community where they show their sincere care. You'll experience it when they greet you by name. Give this gym a try! You'll work hard and feel great You'll walk out with a smile knowing that there is a place where everyone knows your name :-) The Giant of Ecuador read more

A great local gym! I've been going there for several months now and have seen a lot of progress with my trainer, Soriah. The other trainers, Michelle and Bianca, are great too and everyone's so welcoming. Signing up has been a great investment in my health and fitness journey! read more

These are your ideal fitness trainers! Everyone is nice, respectful, knowledgeable, patient and FUN! You'll be building muscle, losing fat and creating great relationships with everyone. read more

Judgement free gym with very friendly trainers. The trainers here are great with working with people of different fitness abilities and can offer multiple alternative exercises. I have been with them for many years and I highly recommend them! read more

I love working out here. The staff is friendly but they are result oriented & I love that! Highly recommend. A little pricey, but it's worth it if you want to get results. read more

3volution 7itness is the longest gym membership I've had! I've been coming here for over a year & I love everything about it! The trainers are very attentive & understanding of any injuries or pain & adjust the group & semi-session workouts to your needs. I love how the workouts are challenging, but are worth it in the end. My weight loss journey was slow in the beginning but quickly progressed as months went by. My results are thanks to all the trainers & their dedication & support! read more

3volution is a friendly neighborhood gym that holds group and personal training classes. Classes are typically small with less than 10 students with more effort and attention from the trainers on forms and quality workouts than just reps. I sit and work in front of a computer most of my day, the gym offers a variety of time slots to accommodate everyone's schedule. The staff here knows you by name which adds to the sense of community. Although the gym doesn't have all of the fancy equipments, it makes up by keeping you actually accountable and focus on your fitness goals. read more

3volution 7itness - Equipments - Trainers Near Me - San Gabriel, California

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I joined 3volution 7fitness 9 months ago. It is the best decision I made for myself. The trainers are amazing and they genuinely care. My back pain has went away, I've lost 15 pounds and my body fat dropped from 44.9 to 35. It is an empowering feeling and the support I've received is amazing. I recommend this place to anyone. read more

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I love this gym! Everyone is so friendly. The trainers go above and beyond to help me with my training. They are always pushing me to do my best! The meal plan has helped me lose weight and Fabian is always answering any questions I have about nutrition! read more

3volution 7itness - Trainers Near Me - San Gabriel, California

3volution 7itness is amazing! The staff is friendly, and the environment is welcoming. It's family-friendly too, which is great for me as a single parent because my daughter can be at the gym with me. The gym is always clean, well-maintained. They offer diverse classes and training programs suitable for all fitness levels. Whether you're a beginner or a professional athlete, 3volution 7itness has something for everyone. Plus, the location is convenient. read more

Finished my 6 week challenge and I feel great! My clothes fit better, I am definitely more toned and I am so glad I did this challenge. I ended up not making my 5% body fat loss goal - lost 4.8% but I am very happy with my results. It was the kick in the pants that I needed to start and stay motivated. I had tried to various instructors but in the end I worked out with Manny every day at 6am. It's great because the classes aren't as crowded and Manny changes it up every day to make it fun and keep you motivated. You work on different body parts each day and you really feel and see the difference. I also like that you have to be accountable and post your food to the FB group. That definitely helps as well. And everyone who works there is nice, helpful and encouraging. Great place to workout and get healthy. For my more extensive review: http://rachelqreviews.blogspot.com/2018/05/3volution-7itness-6-week-challenge.html read more

I definitely recommend joining 3volution 7itness! Bianca is amazing. She really goes above and beyond to help when I can't do a work out. Soriah is the newest trainer and she is now one of my favorites as well! I definitely recommend checking out their classes! They're super friendly as well read more

I've been coming to this gym for almost 2 years now and I stayed because the trainers are really awesome people who continue to help me become stronger. I definitely recommend it for someone who would like to start their fitness journey because you get a schedule of different workouts everyday and it is never boring. read more

My experience at 3volution 7itness has been amazing! My current trainer, Soriah has been encouraging and pushes me hard enough to get results. The group classes are great too and I appreciate the community. I am middle aged and have never felt better. I encourage everyone to try this gym out! read more

Love this place! I have been training here for over a year; this is not an open gym where you come in any time and wander around and "workout ", they provide hour-long, circuit style training classes that WORK YOU OUT. Their trainers are great, I have worked with both Michelle and Soriah and they are excellent!! They offer semi-private lessons, usually with 4 people or less or the group sessions that are 12 people or less. In each setting you get focused instructions to learn proper form, you will definitely leave there a sweaty mess. They have ample parking but there is also a kids dance studio and an after school type program in the same complex, so if you are arriving after five, you'll want to arrive early so that you can cruise around for parking. I definitely recommend this gym/program. While you could certainly find open gyms that are less expensive, but they will not be anywhere as focused effective and productive as this gym. If you want results, this is where you will find them. read more

Joining this gym has been the best decision I had made. I previously had Planet Fitness and would rarely go and if I did I didn't push my self enough. Joining 3volution 7itness has really been a big stepping stone. They constantly push you because they believe you can do it. Would highly recommend!!!! read more

These 5 stars are for the trainers who I have met at this gym-- all of them are incredibly supportive; Soriah, Bianca, Michelle being the ones I see most frequently. This gym has made me love fitness again! In the beginning there were several sessions where I wanted to plop on the floor and cry from exhaustion, but slowly started noticing more of a transformation. The trainers consistently commend me on my progress, and I like the personalized approach obtainable in such a small close-knit gym like this. They give you the tools, but ultimately it is you who needs to make the changes. Thankfully, I felt so welcomed in this environment that I felt even more encouraged to meet my goals. Yes, there are a variety of sales tactics used, which you will also see at most other gyms (it's obviously a business). I am aware of these tactics and sometimes hesitate about the expense (especially as a loyal member) but continue with this gym because of the lovely staff! Staff MATTER, and I can tell you hands down that I joined this gym because of Yessi (an admin staff that has since left the facility) because of her endlessly positive energy and GENUINE support. Honestly, I had to follow my own meal plan and played around with what I knew worked with MY body, because nothing is one-size fits all. I am not a big fan of the "perk" of having nutritionist(s) because they are not there in person, and don't know me as an individual. I honestly think the gym could do without it! As someone with background knowledge of nutrition and health, the recommendations thus far have not been particularly helpful, but I think it may be beneficial for someone completely new to their health journey. Overall I'm thankful for all the team members who pushed me here, who had my genuine success in mind, I hope you get the appreciation you deserve! read more

3volution 7itness is a local gym that is suitable for all fitness levels! Fabian and the trainers are all very knowledgeable, supportive, and friendly. When needed, they will provide modifications for exercises while still pushing us to do our best! Due to starting a new job with a completely different schedule last year, I had to change my semi from the morning session to an evening session and the trainers were accommodating. It is a judgement free environment, and I met many amazing people! Check this place out! read more

Highly recommend this gym you'll learn and be coached really well. On my first day I wanted to leave because it was so intense for me because I had never workout but the trainers were patient with me and took their time to explain the workouts. now i haven't missed a single session. The hours are flexible they offer morning and evening workouts to accommodate anyone's schedule . If you're looking into some great training give it a try you won't be disappointed! read more

I like this gym because the trainers are very committed to their work. They are also very friendly and explain how to perform the exercises. I always train at 6 am and the truth is that I am seeing very great results in my body. I personally recommend it to you. read more

I started coming here November of 2023 and I can honestly say I've found a great gym ! The trainers are amazing ! Fabian check in on you to make sure you are staying on track with your meals and exercises . I love the vibe the girls bring to the classes ! They help you push yourself and encourage you to keep going ! I love my semis with Soriah as well as the group sessions.!! Always a great vibe ! Thank you ! -Gigi read more

So I actually saw 37's ad on Facebook while in the waiting room at my doctor's office. I already knew my Dr going to say I need to be more active, so I saw it as a sign and decided to try it out. The gym is right up the street from my work so it is very convenient for me to go to classes before or after I get off. Mayra and Dixie are awesome trainers, they really know how to push you and be supportive as well. I just completed my 28 day challenge and ended up signing on for a full 6 month transformation. At first I really didn't know what to expect, and really thought I was gonna try it out and leave, but after a few classes, I was hooked. Not only do I feel better physically, but mentally as well. I wake up energized and look forward to going every morning and that's what keep me motivated, I am having fun while working on myself. So far I'm down 6.5 lbs, 5% body fat, gained 3lbs of lean muscle and much have more stamina, will post an update after a few more months. Covid friendly at this time, you have the option to do indoor with mask on or outdoor without. Wipes and sanitizing sprays are provided and everyone does a great job at cleaning up after themselves after class. read more

This local gym is amazing! I've been coming to classes for nearly two months now and have been super impressed by the quality of the classes and the instructors. Members and instructors are friendly and supportive - this is a perfect place to go if you feel anxiety about going to the gym. I did the 28 day challenge to start, and Dixie was assigned as my accountability coach. It really helped to have her check in a few times a week to help me stay motivated and answer questions. If you keep up with the challenge you can end up with some major life style changes by the end. My health has improved dramatically over the last two months and I'm looking forward to continuing to lose weight and get in shape. read more

I've never felt so supported by a gym before! Best gym ever! I did this bootcamp for 6 weeks and it works! You are paying for the support structure and community vibe. They are good. The customer service is great and everyone is there to put the hard work in. BOTTOM LINE: It works, the support structure works, you just gotta show up and do the hard work. MY RESULTS - down 6lbs in 3 weeks (!) - fit into shirts I couldn't wear a few weeks before (!) - back fat that hung over bra is now almost entirely gone (!) - SURPRISE to me: I can finally (without struggle) do cobra in yoga now! This is after years and years of thinking I was strong but for some reason couldn't ever do cobra without modifications​...which made me not enjoy yoga as much. BIGGEST RESULT Feeling empowered--I've been able to change my relationship with​ my body and my sense of having control over its transformation. I see results directly from the hard work. I've hired trainers before and did other programs but this 6 week challenge hit the sweet spots for me (hardworking fellow members, supportive trainers who show up to work and not send you a bunch of fluff, short emails with food recipes and supportive articles, text messages from accountability coach, facebook group that almost only posts yummy healthy food they ate, etc.) basically, new input​, new output! And momentum. Try it out! Highly recommend and see if it works for you or helps you along your fitness/self-care​ journey! P.S. The staff is awesome. Thank you for all your efforts to make this a great training experience (from training to even billing)! read more

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My health has tremendously improved since joining 3volution 7itness. The coach, the staff, and the people there are great to be around. Yessi has been amazing, always checking up on me and ensuring I am hydrated and eating. I think coming to this gym saved my life. I had vertigo, migraines, and shoulder problems (which PT, OT, Massage, Acupuncture, Orthopedic Surgeon, etc..) could not fix. All I needed was a good exercise that involved resistance and cardio. My kids and wife are amazed at how much my health has improved. I feel stronger, lighter, and healthier. I don't care too much about "looking good" my goal was to ensure I felt good and that my health was improving. Thanks to Bianca and Michelle, who have been my two primary instructors for the group class, I appreciate your hard work and care. - Brian read more

In 2023 I had come across a few 6 week challenge promotions 3volution 7itness had been doing via instagram. I always wanted to join but never had the courage to do so. Then in January of this year I finally got out of my comfort zone and signed up. It was the BEST decision I've ever made for myself! This gym is an amazing place to work out in whether you are doing semi sessions or group classes. The trainers are incredible and do an amazing job helping clients hit their individual goals. As far as working out and losing weight I've never been one to push myself. I was very unhappy about my weight, but too lazy to do anything about it. Fast-forward to now I'm about 6 months in and so much has changed in my life. From my weight (down 30lbs), to pushing myself, to feeling better and being more confident. Even my eating habits have changed thanks to the nutritions. The nutritionist checks in and keeps me accountable. If something isn't working out for me or if I'm having a hard time with certain foods he does a great job steering me in the right direction. 3volution 7itness is such a friendly and welcoming environment that personally I look forward to going in and working out read more

Friendly people, caring, nice, professional. Really love this place. I have looked for a place where I feel Comfortable and I found it. Come try it if you are looking for bootcamp classes read more

So far so good. I joined this gym going on 4 weeks and I'm so glad I did. The trainers great! So informative and positive. Helping me stay on track with my goals. read more

My husband and I have been really out of shape from the year and a half quarantine. So I decided to get our health back on track by going back to the gym. This place is really close to our home and owed by local. Reasonable pricing. We chose the 3 classes+1semi trainer class per week and have been going to the gym 4 days a week (CrossFit and high intensity workout). All the instructors are so nice and supportive. Shout out to Mayra and Michelle for that!!! We have been going to their classes for weeks and seeing lots of changes in our body and health. Their workout really work every single muscle in your body!!! Highly recommend to everyone to join this gym. read more

3volution 7itness is a great gym if you want to start/ continue your fitness journey whether you're a beginner or more experienced with working out. All the trainers are knowledgeable, kind and supportive along with creating a great environment to workout. It's a judge free zone, so there's no need to feel embarrassed if there's something that you can't do. I'd recommend this gym to anyone read more

I've been a member for about year. I love this place The workouts are hard but easy to follow with the help from the coaches. It's like working out with family because that's what they've become! You feel welcome each time you walk in! All the coaches instruct in their own way, but you know they are trained to help you achieve your fitness goals! Fabian- (Owner) when he is subbing a class, you know that he is going to come up to each member to make sure we have the correct form. He greets you by name which is a great feeling! Joey- Has such a soft voice, he is a sweetheart. Those pulsating squats (killer!) ‍I love taking his class on Mondays and Fridays. Gus- WOW he is TUFF! His energy level is addicting and he is a great motivator. WOOOO!!!! His CrossFit days are hard, but he knows we can all do it! Edward- you think it's going to be an easy workout, but those planks with the alternating touching kettle bell WOW great for THE core. He places himself by your sides to make sure you are not swinging your hips oh soooo hard!! Gabby- One of the nicest people you'll ever meet. Without her I don't think that place would run as smoothly as it does. She gets s#%@ done!! She genuinely cares how your day is going. She is sooo helpful! Franco- He has helped me with an an ongoing injury and referred me to an awesome chiropractor that has helped me come back to doing leg days because they are my favorite‍! Overall, this is a great gym! So come by check out a class and join because you won't be disappointed! read more

Signed up for the six week challenge. Was happy with my results and decided to stay on as a full member. The classes are hard and the coaches will push you but the results are amazing. It's important to follow the meal plan. If it wasn't for an advertisement I saw on Facebook I wouldn't have signed up and changed my life. I'm fitter and stronger, and prepared to keep the weight off. read more

If you don't know where to start on your fitness journey... THIS IS THE PLACE for YOU!!! This gym is very supportive of all your fitness goals. Fabian, the owner, and gabby really go above and beyond to get to know you and show you what to do to achieve your goals. They provide you with a meal plan that's easy to follow, you just have to be committed to sticking to it. The coaches are amazing too! They are extremely supportive and push you to your limits, also they offer alternative modifications if you cant do an exercise. So don't feel discouraged if you can't do a basic movement... as you continue with your challenge your body will get stronger and you will be in much better shape. I'm so thankful and grateful for this gym. I definitely recommend this gym to everyone. 10/10!!!!! P.s come early, parking is limited! read more

This is so much more than just a gym. It's a second home. The work outs are always great and different Everytime. Takes away the stress of having to plan out a work out. I 100% recommended visiting the gym if you are looking for a change for the better. read more