I've really enjoyed training at HIITORY. The gym is always clean, the equipment is great, and it…read morenever feels crowded. My coach Rock is very knowledgeable and pays close attention to my form. I've already noticed a difference since I started coming here.^^ Highly recommended!

Highly recommend HIITORY! The facility is clean, well-equipped, and never crowded. My coach, Rock,…read moreis fantastic--extremely knowledgeable and always focused on proper form. I am already seeing results! Side note: Rock also speaks Mandarin for anyone looking for a coach with that language preference.

UPDATE - AUGUST 2025…read more Over four years and 500+ sessions later, I can say with confidence: Reason Fitness is still the last stop on the road to better health and real results. I've dropped into many CF gyms while traveling, and it's always a relief--and a joy--to come back to Reason. The coaching here is next level. (Kara, Luke, Ed, Lauren to name a few...) Since my original review, these standout coaches helped transform my son into a serious athlete and, ultimately, a United States Air Force Academy appointee. Special shoutout to Coach Ed, who played a key role in getting him physically prepped for the intense USAFA requirements. I'm proudly part of the 5:30 AM crew (the finest hour, in my humble opinion). But no matter when you go, the community is welcoming, down-to-earth, and fun to work out with. One of Reason's true strengths is their ability to attract people who are ready to do the work--and to gently filter out those who aren't quite there yet. They also have a gift for hiring coaches who are not only highly skilled but also genuinely enjoyable to be around. Reason works with you, 1-on-1, to map out a plan that fits your goals--whether that's strength, weight loss, mobility, or just feeling better in your skin. You'll find all shapes, sizes, and fitness levels here. This is not a mirror-lined vanity factory. No egos. No robots. Just people doing the work. If you're serious about making a change--and want a place that will meet you where you are but won't let you stay there--Reason is it.

My husband and I have been attending Reason Fitness gym since January 2024. Trainer Coach Drew…read morehelps us be more mobile, flexible , stronger and healthier. We go twice a week and work real hard . There are times when we feel exhausted afterwards. Drew challenges us and has helped us built a better foundation for our health. Every week we are getting stronger and stronger. We are healthier as we work on eating less fat, lett sugar and increasing our protein intake. If you want to get healthier I highly recommend checking this gym out . They have group classes along with personal training.

I want to start by saying my only previous experience with gyms has been at large chain gyms. I…read morestopped going to those gyms not only because it was too crowded, but I just didn't find the workout routines that fun. I started going to 1A Fitness during the quarantine because I vowed to make myself a better athlete. At first I was hesitant at how much I could improve without much equipment. The owner, Kevin, was able to create really good programming that was very challenging and pushed my cardio and strength to the limit. They also assigned me a coach, Justin, that would give me nutrition tips and create a specific at-home workout geared towards my goal. Recently they started having outdoor classes that incorporates Olympic lifting with metcon style workout. Before I didn't enjoy these kinds of workouts but I am now loving them! 1A Fitness has undoubtedly made me the most fit I have ever been in my life! The owner Kevin and the coaches Justin and Monica have helped me achieve that. I would HIGHLY recommend this gym to anyone looking to get in shape and want instructor led workout classes. Pros: Great coaches who are very helpful and friendly. The gym has an awesome community and the programming is fun, diverse, and never gets stale. Cons: Small space so classes fill up fast!

When The "Safer At Home" directive was issued to the city of Los Angeles to stop the spread of the…read morecoronavirus, I had just left my former gym and needed a new place to exercise. I was fortunate to have won a 90 day membership to 1A Fitness. Although all gyms in the city where ordered to close for in-person workouts, 1A Fitness was offering an at-home fitness challenge. The gym owner, Kevin was very proactive and adaptive to all the changes taking place during the quarantine. He instituted an online program that provided multiple classes to be taken via Zoom. Regardless of your home gym equipment, one could take part in the workouts. Kevin along with his fellow coaches divided up the 1A Fitness members and made sure to check in weekly on our progress. Kevin, Monica, & Justin made sure to see to it that we were all exercising daily, eating properly, hydrating, and getting enough sleep. As the pandemic wore on into the spring and summer, Kevin slowly re-opened the gym to accommodate up to four members in the gym at a time for one hour classes. Each member was given their own space & equipment to exercise with. As conditions improved, Kevin opened the parking lot for outdoor workouts with the same standard of each member having their own workout space and equipment. At all times, I always felt safe and confident in the environment that Kevin fostered. He made sure all members had properly cleaned equipment to work with and that the gym was kept clean too. I especially appreciated the fact that Kevin took the time to get to know me and my goals. I always felt confident in his instruction and the workouts he programmed. Although I was only a member for 3 months, I very much felt a part of the 1A Fitness community and look forward to when I can rejoin the gym again.

SOFIT SoCal Fitness is a great place to get back on your fitness journey, especially if you're…read morelooking for guidance, motivation, and a workout that's tailored to your goals. The atmosphere is welcoming, and the training is both challenging and enjoyable. The equipments are more than enough to work on. I didn't realize how big of a difference having a personal coach is until I tried this last December. A special thanks to Joe Poon for being so accommodating and flexible throughout the workouts. His insights and attention to proper form made a big difference, and I really appreciated how he took the time to understand my goals and provide helpful feedback. Joe also shared practical tips on nutrition and muscle gain, which gave me a much better understanding of how to complement my workouts outside the gym. If you're just getting started with fitness or looking to improve your current routine, I highly recommend giving SOFIT SoCal Fitness a try. Great experience and a great way to get started on the right path! My journey with SoFit was cut short as I need to move to another state but hope to go back if ever I get a chance to move back in the area.

I've been working with Wilson for about a month now. Before training with him, I had already been…read moreworking out on my own for about a month. What I really enjoy about working with him is that he helps me focus on things I would normally overlook or never think to train. There are exercises that target and strengthen muscle groups I didn't even realize I needed to work on. He also helps me achieve a full range of motion on certain movements that I honestly don't think I could properly do on my own. I'm someone who is extremely frugal with my money, so I don't spend on things like this lightly. But if you're on a fitness journey and can afford the sessions, I highly recommend giving it a try. Heck, at the very least, go in for the free intro session so you can see what you've been missing out on.

Jo is one of the best trainers I have ever had the pleasure of working with! I am a physical…read moretherapist and I am always amazed by his creativity to facilitate my body and functional goals. He is extremely kind and motivational in all the best ways. Despite the madness of 2020 and Covid-19, he has managed to keep me motivated and in shape. His workouts are built around a foundation of family/community, professionalism, and some humor as well. He has found a great way to bring the gym to you as well if you so choose; he has a setup connected to his car. You will feel safe working out with him as he is on top of safety/social distancing. As a physical therapist, I loved how his mindset/style always incorporates correct body mechanics/form around functional goals, so that I am not lifting just for the sake of lifting - the workouts contribute to what I need to perform better on a daily and recreational level. I highly recommend Jo if you want to get in shape the right way. No gimmicks or shortcuts. You will feel accomplished when you're done. Go Jo!

Johannes has been training me for 2months now and it is crazy to believe what I've accomplished…read morewith his support and encouragement. In the beginning, I thought I was going to died haha and felt like impossible to accomplish my goals. I was getting scare to go in on the first week because I had to step out of my comfort zone. I knew I was lazy and eating unhealthy and there's no way I could motivate myself to exercise regularly. Johannes guided me through and demonstrated well with how to proceed with each sets of exercise safely. Now I'm looking forward to meet with him each time, knowing I am getting closer and closer with my goals. I am so glad I found him to train me not only physically and also mentally to build my confident to be my daughters' role model. Now My energy level increased and getting used to cutting down on junky. Thank youuuu !

Review by my boyfriend who doesn't have a Yelp account ;)…read more Working with De'end Parker for the past two years has been amazing! He has a strong work ethic and a passion for physical fitness. His every day drive and motivation is infectious and he inspires me to get physically fit and healthy. I enjoy his gym because it has the right equipment for every body part that you need to focus on and it's clean, organized and professional inside. I haven't felt this healthy and physically fit in a long time. Thank you De'end for your outstanding commitment and dedication. Your loyal client, Gregory Loud

Absolutely terrible customer service--0 out of 10. I tried calling to ask a simple question, and…read morethey hung up on me mid-sentence. No effort to listen, no courtesy, just rude and dismissive behavior. It's incredibly frustrating to be treated this way when you're simply looking for help. I wouldn't recommend dealing with this company if you expect to be treated with basic respect.

Working out with Joey has been a LIFE-CHANGING experience to me! Joey is FUN, PATIENT,…read moreDETAIL-ORIENTED and most importantly, he genuinely cares about helping me achieve my fitness goals. I am a working mom with a toddler boy. After a day of juggling between child care and work, exercising was the last thing I wanted to do. I was tired, unmotivated and depressed by my postpartum body. Through a good friend's strong recommendation, I started working with Joey 6 months ago, and that was the best decision I've made in 2022! Here is why: 1. Joey's 1:1 fitness sessions are tailored to each client. I look forward to going to his gym every week because Joey never repeats himself. He is like a magician who assembles various workout exercises and makes them fun and challenging. 2. His women's group sessions are full of positive energy. We support each other through tough cardio workouts. Many of Joey's clients became friends after working out at his gym. 3. Joey always makes sure I know the science behind each workout exercise so that not only I know how to do it correctly but also which muscle group(s) he wants me to focus on. 4. Joey knows exactly when to encourage me to challenge myself and when to let me take a break. 5. Joey is super approachable and he has a great sense of humor! Feeling good about myself and motivated to challenge myself to another level, I have already joined Joey's Fitness Challenge in January. If you are looking for a personal trainer, please give Joey a call. It'd be the best New Year gift to yourself because you deserve the best!

I have been training with Joey 4 times a week in both morning group classes and private sessions…read morefor over a year. As you can see from the before and after picture, my body has completely transformed. Not only that, I'm feeling happier and more energetic everyday. I found Joey two years after I gave birth to my second baby. Different from my first postpartum experience, the journey of losing weight the second time was a lot harder than the first time. I guess aging started to take a toll on my body, too. Intending to quickly get in shape, I first resorted to what I was familiar with - dieting, intermittent fasting, moderate exercise (mainly cardo such as jogging and swimming), but I just didn't see my body change much. Around that time, I started doing research and gradually came to conclusion that I probably needed strength training to build muscles, so I can develop a faster metabolism that will benefit me in the long run. I interviewed a few trainers and finally settled with Joey. One year later, I can confidently say I'm in the best shape of my life and I have only Joey to thank for. Here are a few things that really set Joey Speakes Fitness apart from others. First, Joey's integrated approach is sensible, balanced and conducive to his client's long-term health goal. He doesn't sell you a quick fast-loss scheme that's either unrealistic or comes at the expense of your long term goal. He's there to build you as a person from the get go. From the very first session, Joey has emphasized on building a sustainable lifestyle so not only can I lose fat efficiently but also maintain my progress. He has been advising me on the exact calorie intake and macro nutrients percentage. He also emphasizes on a balanced diet which includes healthy carbs and healthy fat. I used to try to cut sugar completely out of my diet and I was MISERABLE. Now I'm eating healthy and also eating what I actually like to eat, never feeling deprived. Though his gentle approach focuses on the big picture and long-term benefits, it still has delivered great results. So far, I've dropped all my baby weight and have become leaner and toner than ever. Also, I've started to develop a curve on my body. I always think I have a cute face but my body is just a typical Asian girl's body, square and straight, with lots of skinny fat, but I guess I was wrong. I could actually have some attractive curves, too. :) Second, Joey actually pays attention to you and gives really clever cues. You may think, duh! Of course a trainer pays attention to his clients. Let me tell you! No no. That's not true at all. At my previous gym, you often see trainers check their phones or pretending watching their client's moves while their mind is somewhere else. Joey is different. He actually cares. He watches your every move closely and makes sure the correct muscle groups are being engaged. He notices when your knees go inward instead of pushing outward. He corrects your back shoulder curve when it's flat. He often asks me "where are you feeling it?" If my answers show that I'm not engaging the right muscles, he would stop me, having me try something different on the spot until I feel the right muscles and then go back to the original exercises. Also, his direction cues are on point. For example, he would ask me to push the soles of my feet down firmly to feel my hamstrings. I think his clear explanations derive from decades of experience in the fitness and sports field. It really shows in the gym. Last but not least, Joey makes working out extremely fun. Training with Joey is like opening a box of chocolate. You never know what kind of exercises you'll get for that day. He mixes cardio with weight training, boxing with jump ropes, disciplines and encouragement. For his group classes, you see sweat, but you also hear laughter, lots of it. Girls are simply having a great time working hard. Before Joey, I used to do the "7 minute workout" series at home but it was always a drag. Time felt passing slowly, too slowly. But the experience with Joey is quite the opposite. Usually, when he tells me "this is your last set", I feel disappointed that the session is almost over. Time really feels like flying when I train with Joey. I know I've written a lot and I'll stop here. :) If there's one thing I want you to walk away with here, it's that the most valuable assets we have in life are our body and our mind. I do lots of meditation for my mind and now I'm investing in my body. Please give Joey Speakes Fitness a try and training with him can be one of the best gifts you can ever give to yourself.F

My wife and I started training with Brian in the lead up to our wedding; he is a super friendly and…read moreknowledgeable trainer who it was a joy to work with. For myself in particular, I never really enjoyed working out, but his thoughtful input on my form and encouragement made it worth it. He also helped me overcome not only some physical limitations, but mental ones as well. My wife, who is a much more regular fitness person, also appreciated his educated input regarding staying safe and maximizing the benefit of our workout sessions. His rates are very affordable and worth every penny. As an aside, Brian is the type of guy you can't help but like, so do yourself a favor and give him a shot if you are on the fence.

I turned 71 and had never worked out at a gym or with a trainer. I decided to make an investment…read morein my health as I've had some low back pain. I found the perfect trainer in Brian who has worked with me for the last 18 months where we have worked on core strength, flexibility and maintaining strength. Brian ensures that my form is good to protect my back issues. The gym is clean and well organized and a comfortable place to train. There's usually a handful of trainers working with their clients so there's never an issue with any equipment.