It's been a long time since I've trained MMA... about 17 years. I just came back two weeks ago and…read moreended up learning under Coach Fernando, and I'll be real, he's the kind of coach you don't come across often. He's a pro fighter himself, so he actually lives what he teaches. He's not just standing on the side calling things out, he's on the mat with us putting in rounds, sparring, wrestling, grappling... doing everything he expects from his team. That kind of presence is rare. You can see he truly cares about his fighters and everyone who trusts in him. It's more than just training with him, it's being part of something real. I'm grateful he's at UFC Rosemead because I honestly don't think I'd be this motivated without him. Feels good to be back, and I'm looking forward to staying consistent, getting better, and who knows... maybe even stepping in for a fight again.

Best customer service from Soular. He really went above and beyond to help me, even calling another…read moreUFC location on my behalf. I'd definitely recommend this gym to anyone. Super friendly and professional staff.

I used to come here when it was Ballys. They have changed the layout of the main gym. It looks…read morebrighter and has some equipment that can use some TLC. The locker room (womens) doesnt look like the other branches with the "spa" esthetic wooden like lockers. They remained the same as it once was. Parking is public, but there is a structure devoted to LA fitness, and it is always empty. A good place to practice driving if you have a student driver.

ROSEMEAD, LA Fitness located at 3508 is Terrible! It use to be good place not its the worse…read moreand the Staff is very pushy and treat you like your in High School. The steam Room never works and the girl in front tell you its working when its not. Jacuzzi is always dirty and smells bad. Sauna and the Pool are totally filthy. I seen roaches and bug in the gym and the mens Locker room. I don't who the new Operation Manager but he or she should be fired. Also the front desk in staff is also the worse I have ever seen it and witness it to be. Especially, the one girl who was recently hired, a heavy set light skin girl that gives people are hard time checking in. I think they call her Celelia. She is Bossy and Nasty, to us as we check in. She gives always give us attitude. And , we do nothing to her to treat us this way. I guess because we are Spanish Speaking and she is does not. She looks down on us, we are just good hard working people and come to the gym to work out. We don't need drama or her telling us things. who does she thinks she is? I will not renew my membership here, I dislike this place now. It's going down hill and the staff are really new and seem to hate there jobs at the this Rosemead LA Fitness! What a sham this Gym's Management has been not only do they not fix thing here an d if they do it takes months. Also they do not Clean the gym very well, its so dirty always and the Staff all seem like they are pissed. Maybe that the culture That the new Manager has created there! Because they continue to hire rude people to work there especially for the Front. The Woman staff who check you in are mean spirited to members and act like the do not care about members. The really lack skills sets for the job. Get rid of these loser types that add to the gym's decline. All the staff here does not does not get it; they should understand that the members are the bloodline that brings money in to keep the gym operating. The staff seems not to care here at Rosemead. They all look Miserable.

Very very popular gym - so popular that we couldn't find parking on a rainy weekend day. Because…read moreChuze is on the newer side, a lot of their machines and equipment are all very new and shiny. I find it interesting that they lock access to certain rooms, only to be opened with your membership. There's a sauna and steam room, showers, lockers, and they share the same plaza as a lot of other big businesses. People who work here seem pretty chill. Everything is clean and nice. Sometimes you have to wait a bit for machines, but otherwise, it's a really convenient new gym.

Very popular gym but, if you time it right it's very useful and the quiet and no throwing weights…read morerules make it good for everyone! They also have plenty of sanit-wipes to keep the equipment clean after you use it! And, I'df course, they have all the needed weights and firms of lifting and exercising you can think of! Free weights, machines, cables, bikes, treads , stairs ,etc. There is even an outdoor area where you can do your fieldwork, if that's your jam! Oh, and can't forget the group classes and the saunas and massage chair for post workout rejuv! All-in-all, a great gym to be a member of for any type of exercise!! (Unless you want to scream and yell like you're giving birth, of course! No one wants to hear that while you're trying to make gains!!) Must join for your fitness journey!

**Fundamental Failure of Contracted Service (Muay Thai) Still Demands 40% Penalty! If you are…read morepaying for a specific specialty service like Muay Thai or boxing, beware: the gym will not honor the service and will penalize you heavily when they fail to deliver. I purchased this PT package ONLY for Muay Thai instruction, the only Chinese-speaking female coach. I made it clear this was my only reason for signing up. Soon after, the coach left. The most critical issue is that the gym is now completely unable to provide the specific Muay Thai service that I paid for, as this particular coach specialty is no longer available. The gym's inability to continue providing this core, specific Muay Thai service--which was the fundamental basis of my purchase--constitutes a Material Breach of Contract. I requested a refund for my 16 unused sessions. The gym insists on deducting an unreasonable 40% transition fee based on a clause intended for customer cancellations. This penalty is inapplicable because the gym breached the contract first by completely discontinuing the core Muay Thai service.

I'm someone who gets overwhelmed in big box gyms. Machines intimidate me, and half the time I don't…read moreknow what I should be doing. Training at Hiitory feels completely different. It's a private space, full attention on me, and I never feel lost or embarrassed. I'm training with Rose, and she is great. She really listens to what I want to achieve, and every session is customized exactly to my needs. She pushes me just enough--sometimes I feel like I can't finish a set, but she's always right there encouraging me and making sure I don't fall apart or injure myself. The entire team is super cool, knowledgeable, athletic, and genuinely professional. You can tell they're educated and trained in what they do. Because of that, I feel supported, safe, and motivated--finally.

Family owned gym who knows exactly what people want in a serious gym moreso than more Commercial…read moregyms. While a tad more expensive than your average LA fitness or 24-hour fitness, they have plenty of lifting gear and equipment enough for anyone to use. The membership is pay as you go, so you pay every week/month at a time. They have cheaper alternatives like pay for 1 day or week if you just want to try it. Plus the last Friday of the month is only $5 for the day. Parking lot is small, and at peak hours (around 5-7pm) it does get crowded, and you may need to end up street parking. Also in the mornings, the door is open to members, but I've walked in a few times without anyone at the front desk checking me in. Might be some security concerns there, but ultimately, the community that comes to this gym is tight knit and knows proper gym etiquette, and the staff knows how to provide for their members. This gym caters to those wanting to get more experience in the gym, and the community at this gym pushes everyone to getting stronger

I learned about this gym from David Wang Fitness. I started my rehabilitation journey at Mission…read moreFitness Center at the end of February Beginning of March. I had tried to lose weight since COVID and was 40 lbs overweight and losing mobility. I had gym anxiety and it was hard for me to leave the house but I really needed to get healthy. I am older and when I walked into Mission Fitness I was really nervous but trusted my trainer that this is the place to be. He was right. The staff here is amazing. The members are in my opinion very serious about their workouts and it is a welcoming environment. Sometimes I have an awkward time of it trying to adjust a machine and I am learning something new all of the time but the staff is always helpful. Thank you Devin, you have helped me out a few times and I appreciate it. I come here 4 days a week and I look forward to working out here. I am over having any type of anxiety and I have lost 20 lbs. This gym is great and I highly recommend it!

It has been two and a half days and whatever Jay and the crew of Beastin Beauties did to me, I'm…read morestill sore (in the best way). Yes, I did a hilly walk later that day, and ran yesterday, but the foundational soreness is 100% due to whatever magical land I stepped into Saturday morning for the special St Baddie's Day event where I had so much fun I didn't care I didn't know what the hell I was doing and didn't notice I was getting my ass worked. I run alot, I ran the LA marathon a couple weeks ago, and have been wanting to activate my glutes and hamstrings more and this class did it. The best part is it's super accessible. It you want to get worked hard you can, if you need a more chill workout, that's awesome too. I def stepped out of my comfort zone but I almost forgot I was in SoCal bc the group was so non-pretentious and welcoming. I'm a little in my happy feels about it. I chickened out and ghosted at the very end started getting paranoid my horrific dance moves would end up on social media and needed to leave anyway, but wow what an incredible environment. It's a little too far for me to go regularly, but I hope to visit from time to time and hope to bring a friend. Jay, your energy is electric. Thanks for the community you've built and what you do

I've been coming here more often now. Pilates + zumba is cheaper than lipo and a BBL. Highly…read morerecommend!

The staff is very friendly, helpful, and well organized. The experience at 3evolution 7itness has…read morebeen amazing. We work in small groups and help each other out. We rotate stations every minute to get a very good workout. You are given advice as how to do the exercises to not get hurt.

Do not get fooled by "free 6 week transformation" the caveat is that you gotta sign up for a 6…read moremonths membership (EXPENSIVE monthly fee). Um please tell me how this is free. *TLDR: Coaches are supportive. "Nutritionist" sucks and inexperienced. Does not listen. Don't get suckered by Fabian and his false claims. He just wants your money, doesn't care about your fitness goals. He comes at you with an aggressive sales approach and not as a trainer who cares about your goal. I let myself be suckered and sign up (after some negotiations) but I felt pressured as Fabian kept trying to pitch his sale to get me to sign up & I didn't put my foot down hard enough to say "No, I want to continue my 'free' trail and think about it" Prior to this, he was also blowing up my phone with calls and text. I should've taken that as a sign. I signed up for the "free" 6 week transformation that was supposed to include a meal plan and nutritionist and coach to help with "accountability" They provide one meal plan that's supposed to be a one fit all. I didn't like that. I expressed my challenge with food with the nutritionist and she was not helpful. After week two, I didn't bother with her as she wasn't really listening to my issues and needs. Didn't like the caveat of signing up for a membership. Don't see how this program was "free" yet you're stuck to a contract. I found out other members were paying different prices (with the same type of membership). Understable that sign up time was different but those within the same time frame were paying lower or even higher (ridiculous!). I even had issues trying to cancel my membership. Keywords on contract makes a difference. I don't understand why a month notice is required when they charge on a weekly basis. They don't tell you your membership is coming to an end either and try to lock you in longer. Typically you would be able to cancel and finish off the remaining days. They tried to keep me on past my contract date stating I needed to give at least a 30 days notice. Ridiculous. The coaches are nice and do care about your progress. They were really the only thing I liked about this place. They start noticing what you can do to help motivate you. I got plenty of sweat sessions. The class is good for beginners or people who don't want to think about their workout/don't know what to do. However, I left as soon as I could to stop giving Fabian my money. If you want actual personal training, find a personal trainer where you can get a real 1:1 session. Based on the price, it's not worth it. It's way too much when it's not a real personal session.

I found Kali through ClassPass. I've taken strength training and yoga class. I've really enjoyed…read moreboth classes. The stretching/yoga was nice change a pace for me. They have lockers and cubbies for your items. The studio is spacious, dedicated area for cycling, TRX/strength, and downstairs they have yoga room. The mats are complimentary if you're taking yoga! They also have water filling station. Easy parking, both private lot and street available.

I just concluded my week trial in hopes to shake up the monotony of my workout routine and find a…read morenew studio that fit my goals, needs, and offered a safe space to grow other aspects of my relationship with fitness. During the trial I tried out... Kali Sculpts w/ Melanie: - Melanie was very welcoming and consistent with her transitions and overall flow of the class. The poses certainly challenged the whole body at a steady pace that still afforded flexible upgrades / challenges Kali Flow with Brynn: - Brynn was a fundamentally sound instructor, with stellar energy and great verbal / tactile body cues. I really appreciated her running us through a warm-up for all the major joints in preparation for more dynamic poses. As intended, it was not long before I found myself in flow. Bonus points for the squeaky clean transition into the cool down. Spin-Strength-Stretch class with Emily: - this was my first ever life cycle class (Peloton) and I loved every second of it. Emily's firecracker energy and physical capacity to walk the talk was incredibly impressive. Additionally, it was pretty badass going from 25 minutes of cycling that slowly progressed to adding choreographed movements straight into a 25 HIIT total body EMOM circuit (every minute on the minute) A Restorative Kali flow with Brittini to conclude the week: - A late night Yin to end the day was great. Moreover, drawing down the blackout blinds to completely engross the lot of us into our own sensory space really allowed my mind to trail off into the grounding music cast in the background. Overall, this studio has so much to offer. Firstly, it's impressive that they have such a streamlined and user friendly app. Also, the floor space is super well laid out with easy to use daily lockers and check-in. The star of the show though has to be the instructors themselves - all of which are so unique in terms of skill set and foster a welcoming yet electric atmosphere as soon as the needle drops.

Best powerlifting gym in Arcadia. Love the convenience on top of quality equipment, knowledgeable…read moretrainers, and it's never too busy like the commercial gyms! I came here because I wasn't getting enough results after 1.5 yrs working with trainers at said commercial gyms. At 99, I felt a next level focus on the clients intentions from the owners, trainers & health staff & saw progress within 2 months. It's also a really close community due to how friendly & helpful everyone is. Highly recommend checking out this spot.

This gym is perfect for anyone who wants to work out without the intimidation or "gym culture" you…read morefind at big commercial gyms. I love that I can come in, get my workout done, and leave--no crowds, no waiting for equipment, and no worrying about people filming or streaming their workouts. The space is clean, open, and well maintained. The staff is friendly, and the trainers do an excellent job helping you reach your goals. They also keep members accountable for putting weights away, which makes a huge difference. Only positive, friendly vibes here.

Plenty of parking. The facility is clean and the staff friendly. During peak hours 6pm-7pm, it can…read moreget a little busy. Overall a pleasant environment to get your fitness on.

Workers are rude, stuck up they don't greet anyone ,it's better if they hire people with some sort…read moreof customer service