It's been a long time since I've trained MMA... about 17 years. I just came back two weeks ago and ended up learning under Coach Fernando, and I'll be real, he's the kind of coach you don't come across often. He's a pro fighter himself, so he actually lives what he teaches. He's not just standing on the side calling things out, he's on the mat with us putting in rounds, sparring, wrestling, grappling... doing everything he expects from his team. That kind of presence is rare. You can see he truly cares about his fighters and everyone who trusts in him. It's more than just training with him, it's being part of something real. I'm grateful he's at UFC Rosemead because I honestly don't think I'd be this motivated without him. Feels good to be back, and I'm looking forward to staying consistent, getting better, and who knows... maybe even stepping in for a fight again. read more

UFC GYM Rosemead - Sparring - Gyms Near Me - Rosemead, California

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Best customer service from Soular. He really went above and beyond to help me, even calling another UFC location on my behalf. I'd definitely recommend this gym to anyone. Super friendly and professional staff. read more

I currently work at the UFC Gym in Torrance and I choose to drive all the way over to UFC Rosemead, twice a week, because of Fernando Vargas. There is so much to be said about Fernando, not only as a coach but as a man with incredible talent, leadership skills, and unmatched character. I have been training with him for MMA and every time I leave a session with him, I feel challenged, always finding new moments of growth, and protected in my learning/training environment! Fernando is someone who always makes you feel seen, safe, and that every session is tailored specifically to your needs. As someone who has been in management positions myself, I can confidentially say that the work ethic, attention to detail, the genuine care for others, and the heart for his craft, doesn't exist often in today's society. Fernando is one of a kind, I'm thankful to have the opportunity to train with him, to learn from him, and become a better all around person, because of him. I highly recommend to anyone that's looking for a Coach, to go to Fernando and to know that when you train with him, you're getting much more than "just a coach." read more

I'm a loyal gym member and I'm pretty UPSET that you've had the Mens Sauna shut down this past week. We pay good money to come to this UFC gym and we should be able to use all the amenities the gym has to offer. A gym employee told me the sauna is shut down for punishment because an individual did not follow proper rules and poured water on it. Let me get this straight, because of one person breaking the rules all gym members have to suffer the consequences? That's unethical and wrong. There's a lot of health benefits from using the sauna and this gym is depriving members (who pay good money) of this amenity because of power trip ego? Let's get it together Rosemead UFC gym and turn on that Sauna before you lose a loyal customer. read more

Love this place . Wish they had an actual standing tbar row machine and more smith machines but outside of that great atmosphere equipment staff cleanliness .. I'd recommend going early morning not too packed Everything up to par If you need a membership ask for Lalo Solid dude!! read more

Recently rejoined UFC Rosemead at the beginning of this year. I am so glad I rejoined this gym because as soon as I started coming back I was reminded of the positive culture all around. I started training with Coach Fernando after a long break off from exercising. From day one, he took the time to understand my personal goals and created a plan that fit my needs--including a tailored workout routine and a meal plan to support my progress. The workouts started at a beginner level, which was perfect for where I was at the time. Over time, the intensity increased in just the right way to keep me challenged and growing stronger. Every session is different, which keeps things exciting and pushes me in ways I never thought possible. Coach Fernando has been incredibly supportive throughout the entire journey. Thanks to his guidance, I've lost almost 40 lbs and feel stronger, healthier, and more confident than ever. If you're looking for a new gym and want to feel better--both physically and mentally--definitely give this place a try. It's been a total game-changer for me! read more

Love going to this gym! Everyone is so nice here and the positivity in this gym. You can tell everyone who goes here is serious about their fitness. I take the conditioning classes and have seen great results! Reach out to the manager Andrew for a great price on membership deals! Also I like the hours of the gym there are certain days this gym is open 24 hours. read more

UFC GYM Rosemead - Gyms Near Me - Rosemead, California

The restrooms and shower area are always dirty with bugs and mold. Are the gym members just savages? Dirtying everything or do they just not clean? They have an issue with turning on the AC on colder days and it gets really stuffy and smelly read more

GIVE MATTHEW MONZON A RAISE AND PROMOTION!!! Excellent customer service is hard to find these days, but Matthew is truly a master at the front desk. He dropped everything he was doing to help us, went above and beyond, and even walked us over to the products with a thorough explanation. His professionalism and kindness really stood out. Great job, Matthew! read more

This review is well overdue, but I still stand by what I commented on the first time around. The arm bar has expanded their options and offers new flavor shakes and quick meals. Sam is a champion who makes solid shakes every time with a 100% success rate. Needless to say, girl doesn't miss. Gym equipment has been upgraded with new machines added. We now have 6 Olympic platforms for squatting and powerlifting to reduce wait queues. New glute focused machines for those looking to build that cake. Also, new cardio equipment like the battle bikes for conditioning have been added as well. Overall, it's a solid gym with a welcoming vibe. I haven't had many issues during my tenure at UFC Rosemead and the staff/members are solid folks who all aspire for the same goal. It really does feel like a second home when you come in. Here's to another solid decade. read more

Weights: 10/10 Machines: 10/10 Staff: 10/10 Arm bar: 10/10, unless Samantha's working back there...then its a 20/10 read more

I've been a member on and off since 2016, and coming back last year has truly changed my life. The jiujitsu program here is phenomenal. The coaches are dedicated, knowledgeable, and truly care about your growth. I've been training under Coach Rene for almost two years now, and the progress I've made has been exponential. The martial arts program is equally top-tier. You get a wide range of training options, and Coach Fernando is simply the best. His guidance, support, and genuine care for his students make all the difference. I wouldn't be where I am in my martial arts journey without him. The overall atmosphere of the gym is welcoming, motivating, and full of great people. Everyone--from staff to members--makes it a place you actually look forward to showing up to. If you're looking for a place to grow both mentally and physically, UFC Gym Rosemead is it. read more

I had an amazing experiences thanks to Samantha from the ArmBar. From the moment I sit down, she makes me feel welcomed with her friendly attitude and great conversation. The preworkouts are perfect. You can really tell she love what she does. Thanks Sam read more

UFC GYM Rosemead - Gyms Near Me - Rosemead, California

I love this gym because it's clean, it's functional and the people seem to be more serious here. And, Andrew helped me out. I like how professional this gym is. Since it's UFC MMA is a big thing in this gym. People tend to adopt a winning mindset. Btw I there's a sauna. It's clean. It works and it's functional. Love that perk. I would recommend it if you want to be in a serious winning environment. Ask for Andrew. read more

UFC GYM Rosemead - Gyms Near Me - Rosemead, California

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I love this gym! Been coming here for some time now. Amazing staff! The janitor staff especially Mickey! He really takes care of the cleanliness of the gym. He has an amazing attitude and does such an amazing job. I love coming to a clean gym with such great personnel like him. I would recommend this gym to anyone looking to improve their health and fitness. read more

I love this Location! Left La Mirada because it was a trash can place to train. Fighters here are beast! Special shout out to the guy who cleans the restrooms!! This guy keeps it always smelling clean and I love it! If you see him, thank him! Most underrated worker!! read more

Gym is great, just wish they would have added more of the most popular machines: smith, leg extension, leg press, instead they added more glute machines which are great but the essentials are always taken up and it sucks when there's just one of them read more

One of the BEST gyms in the area! I've been a loyal member here for 8+ years. The people & services are immaculate. The team keeps high cleanliness, always greets warmly, and gym equipments new. Accolades and cheers to Trisha, Jason, and Roel who have prolonged my health & wellness by providing me with a membership here. I've referred family and friends since and they love it. Please keep playing the music that you do and don't change a thing! We love you guys! read more

I recently joined Ufc Gym and I've been really impressed with both the facility and the customer service. The gym is clean, well-maintained, and has a great variety of equipment for all fitness levels. What really stands out is The district manager, Andrew. He went above and beyond to get me signed up and made me feel welcome there. friendly, knowledgeable, and always willing to help. read more

I've been coming to UFC Gym Rosemead for a while, and I have to give major credit where it's due this place has gotten way cleaner lately, and it's because of one employee: Mickey. Ever since they hired him, you can literally see the difference, he cleans things that normally don't get touched at all like the walk way to the men's locker room. The men's sauna used to look a little rough, but now? It looks like it got hit with industrial power tools or some professional deep-cleaning crew... except it was just Mickey in there scrubbing like his life depended on it. The guy goes above and beyond. Floors, equipment, sauna everything feels fresher and better maintained. It's honestly rare to see someone take that much pride in keeping a gym clean, and it makes the whole experience better for everyone. But Usually I have a great Experience with everyone who works there like Sam, Soular, and Diego at the Juice bar. David and Destiny at the Font Desk. Trish and Andrew in Management. and lets not forget my now favorite trainer Eddie who has help me lose lot of weight and get me in to the best shape of my life. Want a great gym? Come here. read more

I've been going to the UFC gym for over a year, experimenting with various workout routines and diets without seeing significant results. Then I met Jeremy, and that was the turning point. At first, I wasn't seeing results because I wasn't following his meal plan seriously. But Jeremy was patient, tailoring my plan to my preferences and holding me accountable. Once I committed, things started to shift. The workouts were tough but rewarding, and Jeremy was always attentive, pushing me without overdoing it. In 8 months, I lost over 25 lbs and dropped my body fat from 33% to 24%. I feel stronger, healthier, and more confident. If you're ready to make a real lifestyle change, Jeremy is the trainer you need. I'm excited to get back to training with him soon! read more

Haven't been to the gym for over 6-7 years and decided to give UFC a try since I hate PF, LA and 24 due to the cleanliness and crowd level. UFC has been great. They have their own parking lot so there are always ample amount of parking. A large variety of equipments, cardio machines and free standing weight machines. Rarely see machines broken for an extensive amount of time and everything is clean and spaced out nicely. There is a studio room, recovery room, sauna, and showers. All the staff is extremely friendly and they've always greet me upon checking in. Andrew helped sign me up for my membership. Super friendly, knowledgable and I love that UFC make you feel valued. Kinda like when you go to Starbucks and they remember your name and always say hi. I get that with Andrew everytime I come in so I appreciate that. Only reason I ranked 1 star down is due to communication. I've been trying to get in contact with someone to issue a refund for getting missed charged for the recovery plan. Every time I call, I'm being told something different, "manager isn't in, manager is helping someone, manager will call you back, manager should've gotten back to you, etc." Luckily I was told I'm going to get a refund so I'm just consistently trying to follow up and be patient since it's not the end of the world. Otherwise I think for the price I pay, I will continue to go to UFC. read more

Samantha is always so helpful at the front desk and at the bar--she truly goes above and beyond. Trish and Andrew are always on top of things and super helpful with any questions about my membership. I absolutely love taking classes with Coach Cynthia, Eddie, and Claudia--they bring so much energy and motivation. I just love this gym! read more

I was shopping around for gyms and did the tour. I was kind of annoyed that I had to have someone sit me down after the tour and give me a whole talk about my goals and my fitness lifestyle. I'm pretty straightforward. I know what I want. I know what I'm looking for. I just wanted to tour the gym to see if it was something that I would like, but it did not fit my needs and instead of walking away, I had to sit down for a good 20 minutes to discuss pricing. I will give 2 stars based off of the man trying to do I guess his job. The pricing for that gym didn't do its justice read more

Victor from the recovery room has been outstanding in taking care of my business. He arrived on time, was very professional, and clearly explained what treatments were being done and why. He inspected every area thoroughly and made sure he properly treated without disrupting any operations. His attention to detail and professionalism really stood out -- you can tell he takes pride in his work. I truly appreciate his reliability and excellent service. Highly recommend Victor and UFC Rosemead for any business looking for dependable recovery treatments. read more

UFC Gym is an expansive gym hidden in a quiet neighborhood immediately off a freeway off ramp. The gym has quite a reputation locally for being a more serious gym. Equipment: The facilities are very large (and unique). I will focus on specific areas that impact me directly. * Squat racks: There are 5 squat racks. 3 squat racks have Olympic platforms with bumper plates. 1 is a "cage" style rack. The cage rack has an adjustable bench that it shares with the Smith machine next to it. The squat racks were busy but not impossible to find a turn on a Saturday afternoon. * Cable Station: There are 4 cable stations. The extension selection is only average, though. * Bench Press: I didn't count the number but there were a lot of bench presses and plenty of open bench press stations. * Free Weight Bench: One thing that annoys me about this gym is that the free weight benches tend to be higher than average. I am 5'4" and my feet barely touch the ground laying flat on a bench. My impression of the equipment in this gym is that it tends to be older. Amenities: * Sauna * Cafe Parking: UFC gym has a spacious, devoted parking lot. Should be no issue finding parking here. Other: UFC gym is across the street from a large plaza with a Target, Chipotle, Jersey Mikes, etc. But you will have to drive to get there because it is a 4(?) lane road. Verdict: My biggest pet peeves with UFC are the height of its free weight benches. If they were standard height, I would frequent this gym more often. Nonetheless, UFC gym stands out for its 5 squat racks, calisthenics equipment, and large areas devoted to mixed martial arts. read more

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Been training here off and on for around eight years. I could talk about how I've lost weight (25 lbs or so depending on the day), how I've become more fit, how I'm developing skills in striking and grappling... but that's all to be expected, right? I think the biggest selling point at UFC Rosemead is the community. Everyone employed at the place makes me feel welcome and valued. The other members make me feel welcome and valued. It's just an amazing community of people from all sorts of backgrounds. Also, having priced various martial arts dojos, I find UFC's fee schedule to be quite reasonable. Big shout-out to my long-time coaches Renee and Octavio as well as my newer coaches Alex and Fernando! Also a big shout-out to Matthew and the rest of the crew who keep everything operating (and clean!) - we love you guys! Whether you're looking to improve your physical conditioning, to learn some striking, or to get some grappling in, this is a great place to be! read more

Make sure you ask for Destiny has the best customer service and makes one of thee best smoothies at the arm bar read more

UFC GYM Rosemead - Make sure you ask for Destiny she has the best customer service and makes the best smoothies at the arm bar - Gyms Near Me - Rosemead, California

These guys are always late when it comes to the weekend. People waiting outside at 6am. General manager has no idea how to hold people accountable. No respect for people's time. read more

This review is for Roger and Trissha, and their exemplary customer service. They both went above and beyond to be helpful and make my gym experience one that I enjoy. While the classes and equipment are important to a good experience, quality staff that cares about their members is right up there for me. Trissha and Roger demonstrate that they truly care about their profession, the gym, and their guests. Highly recommend you stop by and give the gym a try, you'll be pleased with your experience. read more

I have to break my review into two parts: Overall gym experience (not including sales): 5-star Sales / member service (regarding plan membership and pricing): 1-star I'll start off with the sales and member services, which I rate differently than my day-to-day experience. I'll also explain some of the practices that seem to be consistently frustrating. Most recently, I needed to downgrade my membership level. After talking with a sales associate, I was told that only a supervisor could downgrade a membership. "Hey, do you know how to downgrade a membership?" He nodded and came over to help. Once the adjustments had been made, the first associate said "ok, sign here" and handed me the mouse to sign on the screen (which by my best efforts could do with less grace than a kindergartner - I mean who signs their name with a mouse?). I stopped him and told him to hold on, and explain what I'd be paying ? (I knew to ask because the first time I signed up the process was the same, even though the sales associate was an entirely different person.) Long story short, he quoted me a price that was 50% higher than what my wife currently pays for the exact same membership level. I just wish the sales support was a little less sharky. In another situation, I witnessed one of the sales associates (a monster of a guy, built like a truck) push a guy out that was persistently inquiring about a refund that he never received. I don't think it's right to treat people that way, even if they are annoying. It's just another example of the sales culture there. If I didn't have to deal with that, I'd love the place. read more

My home location. Definitely provides any gym enthusiast with all they need and would want. Other locations are a tad bigger - like the one in Torrance. The people here are all working and focused. No partying here - which I love. read more

Amazing customer service! The young lady Destiny, at arm bar is always so helpfully and makes the best shakes.

Love this place. The classes, coaches, gym equipment, amenities, Elizabeth, and Andrew are all the best. I would recommend this gym to everyone. The vibe here is amazing. Check out the classes. read more

This is just for the manager here . Gym its self is great and clean and good equipment. Manager threatened to cancel my member ship for SPARRING . He wants people who do striking to pay an extra fee for "supervision " . Which is ridiculous because bags and octagon are amenities there . Total unprofessional clown trying to press us to pay extra on the side which is sketchy . Says it's about liability but then you can roll BJJ without "supervision" . So broken arm okay but leg kicks ain't . I'm in nursing school right now so don't really have time to be at a real Muay Thai gym so this is convenient. I had a shirt on from my old gym "well if you don't like it go back to that gym" . In what world does a gym "manager" tell a member to leave somewhere else . Never in the 10yrs of being a member of UFC gym did i think I'd get kicked out for sparring lol man is a clown . Corporate has been no help with this. read more

I have been an OG member of this gym for over 6 years now!!! I have seen a lot of people come and go but the quality of service here has stayed consistent throughout. Now that Covid has subsided a tat, it's been great to have a gym that is open 24/7 Mon- Fri, and Sat- Sun 6-8pm. They have great classes, and the staff are more than equipped to assist you on any of your needs. Shout to Assistant Fitness Director Jesus Flores for always having a caring and kind attitude. He welcomes folks with open arms and meets clients where they're at. He has helped me in a lot of my recovery and always giving me advice. They recently opened their recovery center and it's really changed the way I train and take care of my body. They have state of the art equipment from Normatec. With machinery ranging from cryotherapy, compression therapy, and hydro massage. Please make sure to book your appointment ahead of time or ask the front desk associates for assistance. If you need something more specific to your recovery needs book an appointment with Jesus. His sessions include cupping, scraping, and trigger point therapy of depending on the client's needs. The best part of the recovery center is that you don't have to be a member! Just a heads up, pricing varies between members and NON- members. Additional shoutouts: * Trish & Jason (managers) any issues or concerns, they're your peeps * Mike (assistant general manager), need your go to person for signing up! This is your man! * Pablo (front desk associate) always greets guest with a warm smile * Ray (head of maintenance) always ensuring the equipment is functioning and in good standing. He's also so sweet and kind read more

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Soular Mills was very welcoming and extremely helpful, we need more people like him to make going to the gym more comfortable!

Samantha my girl!!! She's always so helpful and on point with the shakes!! Thank you!!!

Coach Cynthia Flores is the best trainer in the area. In terms of nutrition, she provides you with a comprehensive plan that is easy to follow. She will analyze what you are eating and let you know how you are sabotaging yourself in terms of your nutrition. She helps you find solutions to your nutrition, that not all trainers do. For example: if you feel bloated, she will slightly change your diet to help with that. In terms of fitness, her classes are amazing. You will sweat like never before and you will have fun. I am not a dancer. I am that lady that lifts heavy things in the corner. But her classes have me dancing like a teen a prom. With private sessions, she will provide workouts to you that will help you change and reform your body. You want a nicer booty, she got you. If you want nicer arms, she got you. Cynthia helped me tone and change my body in the shred challenge. In 4 weeks, I was lighter, stronger and more tone. She instilled in me lessons and eating habits I have incorporated into my life. Overall, this gym is the best in the area. The classes are all top notch. The staff is friendly and helpful. But if you really want to take your fitness to the next level train with Coach Cynthia. Below is proof of how she changed my body in 4 weeks!!! read more

UFC GYM Rosemead - Gyms Near Me - Rosemead, California

Good gym and nice people working there. some guy named Soular was really helpful and goes above and beyond. Just a little far for me