Having membership experience with other popular gyms like LA Fitness, 24 HR, it's safe to say UFC is the best among them in my eyes. I had the experience to visit as a VIP guest through my wife's membership and instantly, I was able to experience the vibes of UFC Gym. Parking - Free in a huge parking lot, Interior is very spacious and the locker rooms are clean as well, I often see staff cleaners so it seems like they're pretty well maintained. This specific location is very spacious, you'll find all the standard work out machines here along with turf to workout on and UFC specific machines, etc such as their boxing ring, punching bags, tires, etc. My wife and I love to work out so we'll find ourselves visiting almost everyday of the week. They have good hours as well, not 24/7 but close to it, great for early birds as well as late night workouts. They have fitness classes, personal workout coaches, as well as recovery machines, all that I haven't had the chance to utilize yet but they seem pretty popular. This is certainly a top quality gym with a variety of machines, weights, etc. Very happy that my wife recommended me to check out UFC gym. and I can certainly vouch to workout here rather than other gyms. Great value overall for the price you pay. read more

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Such a great gym! We're stoked we found this place. The staff is warm, welcoming, and actually treats their members like family. From the front desk and recovery team to the coaches, team members, and management... everyone is friendly, helpful, and always on their shit. And I HAVE to give a special shoutout to Mickie. This dude is always clocked in and on a mission. You literally never see him just standing around doing nothing. He is constantly cleaning, organizing, and making sure the gym stays in top shape. Deep cleaning the equipment? Yep. Mirrors? Yep. Mats? Yep. Vacuuming? Yep. If it needs to be cleaned, Mickie is probably already on it. You can tell he takes pride in his work, and it absolutely shows. He's definitely an asset to this gym and deserves some recognition! Overall, we couldn't be happier with this place. Great people, great atmosphere, and a staff that genuinely seems to care about the members. Definitely recommend! read more

I've been coming to this gym since 2017, and I remember when it used to be open 24 hours, which was perfect for my schedule at the time. I had college in the morning and afternoon, worked until closing, and would come here right after work to get my workout in. The hours changed sometime after COVID, but I've continued coming here because I really like the location and how convenient it is for me. I've tried other gyms, including 24 Hour Fitness, LA Fitness, Gold's Gym, and Planet Fitness. Some were okay, but I keep coming back to UFC Gym because it's close to home and is open late on certain days, which works well with my schedule. Since I usually come later at night, I've never really had an issue with waiting for equipment. The cleanliness is decent overall, although I do wish members would be more considerate about cleaning up after themselves. It's frustrating seeing people throw or leave paper towels behind after wiping down equipment instead of putting them in the trash. The staff have always been friendly and helpful whenever I've needed anything. Overall, I've had a pretty good experience here over the years, and the convenience, late hours, and location are the main reasons I continue to come back. read more

I have two gripes with this location specifically. One whoever is in charge of the music plays it so loud I can hear it over my headphones with the volume all the way up and also can't hear anyone when they call me over how loud the music is. I've gone at 4am and 8pm and different times in between and the music is always blasting. Secondly the showers are DISGUSTING, and for paying over $100/month that's just not acceptable. I've noticed the same trash inside the shower stalls for days which means they're not being cleaned at all. The drains seem to be clogged so the floor is always flooded, there's mold and calcium and lime scale all over the shower walls and shower heads, the water doesn't get or stay hot and when someone flushes the toilet the water goes ice cold, and the shower heads pressure is that of a fire hydrant shooting water full blast. Also there is a giant hole in the wall with rust and a used bandaid that's been there for a while. I wish they had more equipment options and that they had classrooms for the classes they have because I've literally gotten yelled at by a couple coaches the second I walk in and have to walk through their class just to get to the restroom because their classes are just done random spots on the gym floor in spots you need to walk through like the entrance to the locker rooms. The Alhambra location is a lot better just usually packed hence why I end up here. Hoping the operations manager sees this and makes adjustments to improve the experience. read more

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Decent and affordable gym in the SGV, especially if you are interested in more than just the standard gym equipment or personal coaching. UFC Gym has a great variety of equipment, some of which you would not see at other gyms. In addition to standard cardio machines and weights, they have heavy bags, a turf area, a boxing cage, lifting platforms, and functional fitness equipment like ropes. They even offer recovery services like percussion massage, hydromassage beds, compression massage, and cryotherapy. I have yet to try these. On top of that, they have lots of classes including zumba, Brazilian jiu jitsu, high intensity interval training, kickboxing, boxing, mixed martial arts, yoga, cycling, and more. The class schedule is pretty consistent. However, I didn't have a great experience with taking their classes. If you are a newcomer to a class, the instructors do not provide any guidance to you whatsoever. All the newcomers are left confused on what to do in the class. I like that this gym does not get overcrowded, as they have great hours and flexibility. They are open almost 24/7, so this is a great option for early morning birds as well as late-night gym goers. Cleanliness seems to be pretty well maintained at this facility. I often see staff regularly cleaning. For guests, plenty of paper towels and disinfecting solutions are available to wipe down equipment. The smoothie bar near the entrance/exit is a nice touch to the place. They sell plenty of other things, like snacks, on top of protein shakes. read more

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This gym is amazing! So much cooler than other gyms, the vibe and the community here are amazing! Even if this was out of the way for me, which it isn't, I live in Rosemead, I would still make the drive here. You don't get this kind of energy at other gyms. The staff AND the members here are all amazing!!! read more

I've been coming to this gym for around 3 years now and it's the longest I've stuck to one single gym. Tons of equipment, lots of space for stretching, and a studio with more equipment and stationary bikes. The staff is, for the most part, friendly and helpful. The reason for only 3 stars is 1. A few equipment pieces are broken/not fully functioning and it takes a while for it be repaired and 2. Every summer, the A.C. seems to not fully function. It gets hot and humid inside the gym and you can see the thermostat showing 78 degrees for the temperature inside. That's pretty toasty when you have so many people moving around and exercising. The only spot I seem to feel any air is at the front where staff sit at their desks. The A.C. should definitely be looked at especially with the California heat during the summer. read more

Updating issues that no one seems to care about. It's great that they're cleaning the turf section though. read more

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我去多很多家健身教練都教得不好。 自從我找到Cynthia教，我很喜歡。 她不旦教得好，她本身也很有善。 如有朋友需要找教練師，我一定推介她。 I've been to many gyms and had not been able to find a good trainer until I found Cynthia at UFC Rosemead. She is very nice, patient, and a great trainer. I would recommend Ms. Cynthia is anyone is still looking for a trainer to learn from. read more

Best gym I've been coming too since 2024. The janitor is always in cleaning the locker rooms and the sauna especially , which is what I enjoy using a lot when I come here. Recommend coming here and getting the membership. Worth it . read more

It's been a long time since I've trained MMA... about 17 years. I just came back two weeks ago and ended up learning under Coach Fernando, and I'll be real, he's the kind of coach you don't come across often. He's a pro fighter himself, so he actually lives what he teaches. He's not just standing on the side calling things out, he's on the mat with us putting in rounds, sparring, wrestling, grappling... doing everything he expects from his team. That kind of presence is rare. You can see he truly cares about his fighters and everyone who trusts in him. It's more than just training with him, it's being part of something real. I'm grateful he's at UFC Rosemead because I honestly don't think I'd be this motivated without him. Feels good to be back, and I'm looking forward to staying consistent, getting better, and who knows... maybe even stepping in for a fight again. read more

UFC GYM Rosemead - Sparring - Gyms Near Me - Rosemead, California

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Great gym and the GM/Staff are great as well. Really happy being a member here to hit the heavy bags!

Everything at the gym is well maintained except for the AC unit. During the summer months, temps can exceed 80 degrees in the gym

UFC gym Rosemead is a amazing gym place better than Alhambra ufc in Main Street the ufc gym in Rosemead is very clean place workers are very nice and friendly and respect the manager Andrew is very friendly and very nice man ! read more

Love this place . Wish they had an actual standing tbar row machine and more smith machines but outside of that great atmosphere equipment staff cleanliness .. I'd recommend going early morning not too packed Everything up to par If you need a membership ask for Lalo Solid dude!! read more

I'm a loyal gym member and I'm pretty UPSET that you've had the Mens Sauna shut down this past week. We pay good money to come to this UFC gym and we should be able to use all the amenities the gym has to offer. A gym employee told me the sauna is shut down for punishment because an individual did not follow proper rules and poured water on it. Let me get this straight, because of one person breaking the rules all gym members have to suffer the consequences? That's unethical and wrong. There's a lot of health benefits from using the sauna and this gym is depriving members (who pay good money) of this amenity because of power trip ego? Let's get it together Rosemead UFC gym and turn on that Sauna before you lose a loyal customer. read more

Recently rejoined UFC Rosemead at the beginning of this year. I am so glad I rejoined this gym because as soon as I started coming back I was reminded of the positive culture all around. I started training with Coach Fernando after a long break off from exercising. From day one, he took the time to understand my personal goals and created a plan that fit my needs--including a tailored workout routine and a meal plan to support my progress. The workouts started at a beginner level, which was perfect for where I was at the time. Over time, the intensity increased in just the right way to keep me challenged and growing stronger. Every session is different, which keeps things exciting and pushes me in ways I never thought possible. Coach Fernando has been incredibly supportive throughout the entire journey. Thanks to his guidance, I've lost almost 40 lbs and feel stronger, healthier, and more confident than ever. If you're looking for a new gym and want to feel better--both physically and mentally--definitely give this place a try. It's been a total game-changer for me! read more

I got my refund. Andrew the GM was helping and honestly he did what he could to help me. I wish corporate could have given him more info but we were both just waiting. I appreciate them being patient and understanding on how stressful this was. He read more

Love going to this gym! Everyone is so nice here and the positivity in this gym. You can tell everyone who goes here is serious about their fitness. I take the conditioning classes and have seen great results! Reach out to the manager Andrew for a great price on membership deals! Also I like the hours of the gym there are certain days this gym is open 24 hours. read more

UFC GYM Rosemead - Gyms Near Me - Rosemead, California

GIVE MATTHEW MONZON A RAISE AND PROMOTION!!! Excellent customer service is hard to find these days, but Matthew is truly a master at the front desk. He dropped everything he was doing to help us, went above and beyond, and even walked us over to the products with a thorough explanation. His professionalism and kindness really stood out. Great job, Matthew! read more

Lúc trước tôi tham gia khóa huấn luyện viên cá nhân bên LA fitness nhưng tôi cảm thấy không tốt , tôi chuyển qua UFC với membership và tôi được bạn giới thiệu Cythina coach , cô ấy dạy rất tốt, rất có tâm , nhiệt huyết , She is a good coach professional coach read more

Toi da tap cung huan luyen vien Cynthia duoc thoi gian dai. Co the noi co rat chuyen nghiep va rat co tam. Rat quan tam hoc vien .Cynthia khong chi huong dan ky thuat tap luyen mot cach chi tiet ma con luon quan tam den muc tieu va dieu chinh cach an uong.neu ban dang tiem kiem mot huan luyen vien chuyen nghiep co tam giau kinh nghiem va that su quan tam den suc khoe cua ban Cynthia rat dang de dau tu. read more

This review is well overdue, but I still stand by what I commented on the first time around. The arm bar has expanded their options and offers new flavor shakes and quick meals. Sam is a champion who makes solid shakes every time with a 100% success rate. Needless to say, girl doesn't miss. Gym equipment has been upgraded with new machines added. We now have 6 Olympic platforms for squatting and powerlifting to reduce wait queues. New glute focused machines for those looking to build that cake. Also, new cardio equipment like the battle bikes for conditioning have been added as well. Overall, it's a solid gym with a welcoming vibe. I haven't had many issues during my tenure at UFC Rosemead and the staff/members are solid folks who all aspire for the same goal. It really does feel like a second home when you come in. Here's to another solid decade. read more

I currently work at the UFC Gym in Torrance and I choose to drive all the way over to UFC Rosemead, twice a week, because of Fernando Vargas. There is so much to be said about Fernando, not only as a coach but as a man with incredible talent, leadership skills, and unmatched character. I have been training with him for MMA and every time I leave a session with him, I feel challenged, always finding new moments of growth, and protected in my learning/training environment! Fernando is someone who always makes you feel seen, safe, and that every session is tailored specifically to your needs. As someone who has been in management positions myself, I can confidentially say that the work ethic, attention to detail, the genuine care for others, and the heart for his craft, doesn't exist often in today's society. Fernando is one of a kind, I'm thankful to have the opportunity to train with him, to learn from him, and become a better all around person, because of him. I highly recommend to anyone that's looking for a Coach, to go to Fernando and to know that when you train with him, you're getting much more than "just a coach." read more

Weights: 10/10 Machines: 10/10 Staff: 10/10 Arm bar: 10/10, unless Samantha's working back there...then its a 20/10 read more

Best customer service from Soular. He really went above and beyond to help me, even calling another UFC location on my behalf. I'd definitely recommend this gym to anyone. Super friendly and professional staff. read more

I've been a member on and off since 2016, and coming back last year has truly changed my life. The jiujitsu program here is phenomenal. The coaches are dedicated, knowledgeable, and truly care about your growth. I've been training under Coach Rene for almost two years now, and the progress I've made has been exponential. The martial arts program is equally top-tier. You get a wide range of training options, and Coach Fernando is simply the best. His guidance, support, and genuine care for his students make all the difference. I wouldn't be where I am in my martial arts journey without him. The overall atmosphere of the gym is welcoming, motivating, and full of great people. Everyone--from staff to members--makes it a place you actually look forward to showing up to. If you're looking for a place to grow both mentally and physically, UFC Gym Rosemead is it. read more

I had an amazing experiences thanks to Samantha from the ArmBar. From the moment I sit down, she makes me feel welcomed with her friendly attitude and great conversation. The preworkouts are perfect. You can really tell she love what she does. Thanks Sam read more

UFC GYM Rosemead - Gyms Near Me - Rosemead, California

The restrooms and shower area are always dirty with bugs and mold. Are the gym members just savages? Dirtying everything or do they just not clean? They have an issue with turning on the AC on colder days and it gets really stuffy and smelly read more

I love this gym because it's clean, it's functional and the people seem to be more serious here. And, Andrew helped me out. I like how professional this gym is. Since it's UFC MMA is a big thing in this gym. People tend to adopt a winning mindset. Btw I there's a sauna. It's clean. It works and it's functional. Love that perk. I would recommend it if you want to be in a serious winning environment. Ask for Andrew. read more

UFC GYM Rosemead - Gyms Near Me - Rosemead, California

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Haven't been to the gym for over 6-7 years and decided to give UFC a try since I hate PF, LA and 24 due to the cleanliness and crowd level. UFC has been great. They have their own parking lot so there are always ample amount of parking. A large variety of equipments, cardio machines and free standing weight machines. Rarely see machines broken for an extensive amount of time and everything is clean and spaced out nicely. There is a studio room, recovery room, sauna, and showers. All the staff is extremely friendly and they've always greet me upon checking in. Andrew helped sign me up for my membership. Super friendly, knowledgable and I love that UFC make you feel valued. Kinda like when you go to Starbucks and they remember your name and always say hi. I get that with Andrew everytime I come in so I appreciate that. Only reason I ranked 1 star down is due to communication. I've been trying to get in contact with someone to issue a refund for getting missed charged for the recovery plan. Every time I call, I'm being told something different, "manager isn't in, manager is helping someone, manager will call you back, manager should've gotten back to you, etc." Luckily I was told I'm going to get a refund so I'm just consistently trying to follow up and be patient since it's not the end of the world. Otherwise I think for the price I pay, I will continue to go to UFC. read more

Gym is great, just wish they would have added more of the most popular machines: smith, leg extension, leg press, instead they added more glute machines which are great but the essentials are always taken up and it sucks when there's just one of them read more

I love this Location! Left La Mirada because it was a trash can place to train. Fighters here are beast! Special shout out to the guy who cleans the restrooms!! This guy keeps it always smelling clean and I love it! If you see him, thank him! Most underrated worker!! read more

UFC Gym is an expansive gym hidden in a quiet neighborhood immediately off a freeway off ramp. The gym has quite a reputation locally for being a more serious gym. Equipment: The facilities are very large (and unique). I will focus on specific areas that impact me directly. * Squat racks: There are 5 squat racks. 3 squat racks have Olympic platforms with bumper plates. 1 is a "cage" style rack. The cage rack has an adjustable bench that it shares with the Smith machine next to it. The squat racks were busy but not impossible to find a turn on a Saturday afternoon. * Cable Station: There are 4 cable stations. The extension selection is only average, though. * Bench Press: I didn't count the number but there were a lot of bench presses and plenty of open bench press stations. * Free Weight Bench: One thing that annoys me about this gym is that the free weight benches tend to be higher than average. I am 5'4" and my feet barely touch the ground laying flat on a bench. My impression of the equipment in this gym is that it tends to be older. Amenities: * Sauna * Cafe Parking: UFC gym has a spacious, devoted parking lot. Should be no issue finding parking here. Other: UFC gym is across the street from a large plaza with a Target, Chipotle, Jersey Mikes, etc. But you will have to drive to get there because it is a 4(?) lane road. Verdict: My biggest pet peeves with UFC are the height of its free weight benches. If they were standard height, I would frequent this gym more often. Nonetheless, UFC gym stands out for its 5 squat racks, calisthenics equipment, and large areas devoted to mixed martial arts. read more

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I recently joined Ufc Gym and I've been really impressed with both the facility and the customer service. The gym is clean, well-maintained, and has a great variety of equipment for all fitness levels. What really stands out is The district manager, Andrew. He went above and beyond to get me signed up and made me feel welcome there. friendly, knowledgeable, and always willing to help. read more

I love this gym! Been coming here for some time now. Amazing staff! The janitor staff especially Mickey! He really takes care of the cleanliness of the gym. He has an amazing attitude and does such an amazing job. I love coming to a clean gym with such great personnel like him. I would recommend this gym to anyone looking to improve their health and fitness. read more

One of the BEST gyms in the area! I've been a loyal member here for 8+ years. The people & services are immaculate. The team keeps high cleanliness, always greets warmly, and gym equipments new. Accolades and cheers to Trisha, Jason, and Roel who have prolonged my health & wellness by providing me with a membership here. I've referred family and friends since and they love it. Please keep playing the music that you do and don't change a thing! We love you guys! read more

I was shopping around for gyms and did the tour. I was kind of annoyed that I had to have someone sit me down after the tour and give me a whole talk about my goals and my fitness lifestyle. I'm pretty straightforward. I know what I want. I know what I'm looking for. I just wanted to tour the gym to see if it was something that I would like, but it did not fit my needs and instead of walking away, I had to sit down for a good 20 minutes to discuss pricing. I will give 2 stars based off of the man trying to do I guess his job. The pricing for that gym didn't do its justice read more

I've been going to the UFC gym for over a year, experimenting with various workout routines and diets without seeing significant results. Then I met Jeremy, and that was the turning point. At first, I wasn't seeing results because I wasn't following his meal plan seriously. But Jeremy was patient, tailoring my plan to my preferences and holding me accountable. Once I committed, things started to shift. The workouts were tough but rewarding, and Jeremy was always attentive, pushing me without overdoing it. In 8 months, I lost over 25 lbs and dropped my body fat from 33% to 24%. I feel stronger, healthier, and more confident. If you're ready to make a real lifestyle change, Jeremy is the trainer you need. I'm excited to get back to training with him soon! read more

I've been coming to UFC Gym Rosemead for a while, and I have to give major credit where it's due this place has gotten way cleaner lately, and it's because of one employee: Mickey. Ever since they hired him, you can literally see the difference, he cleans things that normally don't get touched at all like the walk way to the men's locker room. The men's sauna used to look a little rough, but now? It looks like it got hit with industrial power tools or some professional deep-cleaning crew... except it was just Mickey in there scrubbing like his life depended on it. The guy goes above and beyond. Floors, equipment, sauna everything feels fresher and better maintained. It's honestly rare to see someone take that much pride in keeping a gym clean, and it makes the whole experience better for everyone. But Usually I have a great Experience with everyone who works there like Sam, Soular, and Diego at the Juice bar. David and Destiny at the Font Desk. Trish and Andrew in Management. and lets not forget my now favorite trainer Eddie who has help me lose lot of weight and get me in to the best shape of my life. Want a great gym? Come here. read more