Absolutely terrible customer service--0 out of 10. I tried calling to ask a simple question, and they hung up on me mid-sentence. No effort to listen, no courtesy, just rude and dismissive behavior. It's incredibly frustrating to be treated this way when you're simply looking for help. I wouldn't recommend dealing with this company if you expect to be treated with basic respect. read more

De End made such a difference in my health and physical appearance. I saw the change immediately. The time he took to assure that I reached my fitness goal has been an enormous help to my confidence. I would definitely recommend him to anyone who is looking for quality service and great results in fitness and nutrition. read more

Review by my boyfriend who doesn't have a Yelp account ;) Working with De'end Parker for the past two years has been amazing! He has a strong work ethic and a passion for physical fitness. His every day drive and motivation is infectious and he inspires me to get physically fit and healthy. I enjoy his gym because it has the right equipment for every body part that you need to focus on and it's clean, organized and professional inside. I haven't felt this healthy and physically fit in a long time. Thank you De'end for your outstanding commitment and dedication. Your loyal client, Gregory Loud read more

I've been coming to De'End for the past 6 months for one on one training sessions. He has helped me lose a bunch of weight and feel stronger and healthier than ever. I would recommend him to anybody because he is so good at what he does. His knowledge, guidance and expertise has made all the difference. He makes you work hard but if you follow his plan, you will get the results you want! He came up with a perfect exercise and nutrition plan for me and the extra weight just started falling off. He has taught me so much about fitness and how to have a healthier diet and somehow finds a way to keep me motivated and on track. I really believe he can help anyone achieve their goals! He's amazing!! read more

T.e.a.m. Fit - Boot Camps Near Me - Alhambra, California

Simply put... I wouldn't be where I am today without D!! This review has been long overdue however I feel like I needed to write one after this whole corona thing happened. I've been with him for about 2 years now and my growth both mentally and physically is unbelievable. He truly ensures that you not only know your limits, but exceed them! He doesn't force you into uncomfortable workouts but rather motivates you! Not to mention the cheap meal plan he set up for me that I've been using every day! He's also the most genuine dude you'll meet, a well rounded dude as a whole and anyone who works with him would be more than lucky to do so! Thank you so much for everything you've done for me and for those who are still wondering.... STOP! Just give this man a ring or check out his Instagram @defndfitness and book an appointment! I promise you ain't be disappointed :') read more

Working with De'End to help me achieve my personal fitness goals has completely exceeded my expectations. I've been training with him for just over a year now and I am so incredibly happy with the results. After only just a couple of months I already started to notice a significant difference! He really takes the time to teach you about proper nutrition and how to safely weight train/lift, as well as design a customized program to fit your needs. De'End and the other trainers at this gym are very professional and I would highly recommend to anyone!! read more

MANNN OH MANNN! Bootcamp will kick your ass and the results are AMAZING! I've been to 24hr fitness, and the gym is cool and the trainers are good, but the cost for a trainer is ridiculos. I've been going to De'End since July 2017, and everything about the facility to the staff and the environment is so welcoming. What I enjoy the most is that the diet and exercise is personalized for me, and the price is reasonable. Highly recommend for people to come here, you won't regret. P.S. There is parking, if not San Bruno Bart is a 10min walk. read more

DeF_nd Fitness boot camps are amazing! It's a full body workout whether you want to build muscle or simply lose weight and tone ! He has all up to date equipment and workouts! De'End himself is a pleasure to work with. When he teaches the class he makes sure you don't slack or fall behind. To say the least everyone is super friendly and focused! I was referred to DeF_nd fitness and I highly recommended DeF_nd fitness to you! read more

GREAT GREAT GREAT! Choosing to go to a private, non commercial owned gym was the best decision I made. The old gym I used to go to in the area was always dirty, most of the machines were always taken which made it hard to even get your workout done. I felt the trainers weren't as DEDICATED, I felt they were just doing it for the money, it didn't matter to them if you got the results or not since they already got paid for the service. With Defnd, not only did I feel the LOVE and SUPPORT... I actually started seeing RESULTS and feeling GREAT about myself! Deend is truly the BEST in the bay area! If you are serious about your fitness goal, he is thee go to. Every SINGLE step of the way, he will be right there, guiding and ensuring that you will obtain that goal. The gym is always clean & the people are super friendly and welcoming. You will never feel out of place or unwanted. Not only do you have Deend to support you but as well as the other Defnd Fitness members. The LOCATION is perfect too; South San Francisco, San Bruno, Millbrae, Daly City. Parking is easy. Dont drive?.....Bart is less than a block away. read more

I started with De'end's 1 on1 personal training sessions 6 months ago in an effort to lose weight, change my eating habits and create an overall better me. With De'end's help and encouragement I was able to reach my goal weight after only 4 months and now at age 58, I'm stronger, eating better and feeling great. I've been so pleased with his knowledge, approach and support that I'm moving on to his boot camp group sessions to maintain my progress. It's not when you start, but that you start. https://www.instagram.com/p/BZ0H8g_HQN2/ read more

This is personal training at it's finest. The trainers are personable and address each clients personal goals. The workouts are challenging, you get personalized meal plans and they support you on developing a healthy lifestyle. Thanks De'End!! read more

This gym is like no other. I've had gym memberships but this one is different as De'End (the owner I believe) is interested in what I'm looking to do. There are multiple packages to pick from and he'll help with choosing the best option for you. read more

Hands down the best! I was looking around for a personal trainer for a few weeks, and De'End responded quickly. He is very professional and anytime you have a question he'll respond as soon as he can. Very motivating. I started the one on one personal training with him and have been taking his boxing class and I started seeing results fast. The gym is very clean also. I recommend De'End 100%. read more

Where do I begin? I meet De'end a little over a year ago, and man was that the best decision I've ever made. I started training with him one on one and participating in his bootcamp classes as well, and I can officially say he has changed my life this past year. When I started I was beyond out of shape and the most unhealthy I've ever been. He pushed me to limits I didn't know I had and kept me on track not only with working out but eating right and clean. He isn't the type that's going to just stand over you and yell and push and not care, everything he does has a purpose behind it. In about a year we hit my goals I set and I'm down 50lbs and have never looked forward to working out as much as I do now. De'end has become not only my trainer but a great friend and mentor, I recommend him to anyone who is looking to change there lives around! This man knows his stuff and will change your life! read more