The trainers are knowledgeable, friendly and outgoing. The workouts are always changing, hitting all parts of the body over the course of the week. They also go over nutritional goals and have personal sessions. Have been going over two years and have lost 20 pounds as a plus! read more

This is so much more than just a gym. It's a second home. The work outs are always great and different Everytime. Takes away the stress of having to plan out a work out. I 100% recommended visiting the gym if you are looking for a change for the better. read more

I love working out at this gym! The trainers and owner Fabian are friendly and welcoming! Great works outs and vibes!

Workout: 5/5 Definitely kicks your butt into shape. The workouts can be tough sometimes but it's worth it. The trainers do care and takes their time to explain it. Food: 4/5 Everyone is given a set meal plan. It was hard to adjust at the beginning. Definitely come early for parking in the evenings. Overall, it's a great place. read more

At first I was a little hesitant about coming to this gym. But I figured what the hay! What I am gonna loose by giving it a try? I'm so glad I did! Aside of the friendly environment they help me understand what is really like having a balance nutrition. read more

Everyone at 3volution is super friendly and supportive! They accommodate all fitness levels and make the workouts fun. I feel like I am always challenged to push myself. Huge shoutout to all the trainers for helping me make progress and reach my fitness goals. read more

I started gaining weight after an injury. My jeans started feeling really tight and I was struggling with my diet. I saw an ad on social media for 3volution 7itness over a year ago and joining has been the best decision I have ever made. Not only have I reached my personal fitness goals, I've had an amazing time being part of this fitness community. I love going to all the special events and activities. But the best part is NOT having to plan a workout out at the end of a workday and then have to spend 3 hours waiting to use gym equipment. That's the main reason why other memberships have failed me in the past. I also need the accountability because on my own, I get too tired and too frustrated. Having the support of the team at 3volution 7itness has made the whole process incredibly easy to follow. My whole lifestyle has changed and honestly, I'm going to be a member for life. Thank you, 37Crew!! read more

3volution 7itness - @3volution7itness - Trainers Near Me - San Gabriel, California

Started here at 227 lbs. did I need to lose weight nah because I'm a bad ass regardless. Michelle Bianca and mayra beat me like a dog!! First 2 weeks my whole body ached and hurt like a mofo couldn't sit down to take a shit so I avoided eating. They worked every muscle in my body muscles I didn't even know I had. I cried sometimes and wanted to quit but kept coming back in one month I'm down to 209. They gave me a meal plan to stick to. I work about 12hrs a day so there is absolutely no excuse for you not to come in. The owner Fabian and Yesenia are all nice. I'll post a pic soon read more

Great place to workout! The trainers teach the classes and everyday you focus on on area. For me it's so much better than going to different gym where I wouldn't know what to do. I've lost 18lb in the 3 months that so have been going consistently! read more

When I first moved to the San Gabriel area 9 months ago, I was looking to change my lifestyle and get healthy. So, I decided to look for a place to workout. I had a few specific things that I was looking for when selecting which gym I was going to call my "home". I wanted a trainer to facilitate and guide me through the workout and correct any bad habits and improper form that I had. I also wanted to learn more about diet and nutrition and what I was eating. After much research, I found 3volution 7itness learned that they offered exactly what I was looking for. I signed up and have been with them ever since. As of today, I have lost a total of 21lbs and 7.8% body fat. Thank you Fabian, Gus, Joey, Edward, Jose, Franco and Gabby! TLDR: Great trainers, amazing workout, 10/10 overall. read more

Nice local boutique gym with friendly staff. Facility is smaller but quite clean. It's more geared towards beginners who need help with weight loss as their group classes are usually HIIT style to target quicker fat loss read more

I have been coming here on and off due to school but it is the only bootcamp i have felt comfortable and love the workout. My favorite trainer is Fabian. I recommend you try it. Very respectful and friendly crew. read more

Amazing! Awesome, Terrific gym! Fabian and Carla and the trainers there are great and helpful...I signed up for the 6 week challenge. There was a fee, but every gym has a fee and unlike other gyms, you get a chance to get your money back if you achieve the challenge. (24 hour fitness and regular gyms charge those stupid non-refundable expensive initiation fees) it's a great way to get back in shape, invest in your health and challenge yourself...One is to lose 20 pounds and the other one is to lose body fat...Meal plan is given too. You're assigned to an accountability coach who will check in with you once a week...So everything is provided. If you lose 20 pounds in 6 weeks, you can get a refund. If not, the membership is worth it. I signed up for a membership. It's not your regular gym. It's very challenging, intense and at this gym, they make workouts and exercising fun. The group workout classes are challenging, fun, and very interactive. The trainers there are very serious and help you reach your goals... There is also special events like hikes, dodger day (free meal made & shared with members), other things like that...great gym!!! read more

I have finished my first 28 days challenge session and I am on my 2nd one currently. I have to say that the 28 days challenge session totally changes my view of losing weight. Previously I was very concerned about weight numbers and always feel guilty if I have dinners. I thought if you want to lose weight, you must skip your dinner and eat as less as you can. When I first time started my challenge session in 3volution 7itness, the coach gave me a personalized weekly meals plan and emphasized should not skip any meals and must drink enough water. I didn't follow for the first two weeks, because I wanted to lose more weight. The workout training was very tough to me at the beginning that I was thinking about give up every minutes during the workout. And I didn't have dinner after my night time workout, because I was already exhausted and I didn't want eat dinner to gain weight and ruin my efforts. After two weeks, I didn't lose as much weight as my expectation and I was kind of frustrated. Fabian reached to me before I called for help, he always tracks the members' progress. He explained why I must have food after workout and why I need to drink enough water. I chose to trust him and followed his instruction. And my result started getting better, and I have more motivation to follow the rules. When I finished my first 28 days challenge session, I have lost 9 pounds and reduce 5 percent body fat. The number is not the most impressive part, the before and after body picture really surprise me. And these pictures totally make me realize that the change of body shape is more important and meaningful than the change of weight number. And this session makes me not feel guilty to eat dinner any longer, makes me more healthy not only physically but also mentally. And the 28 days challenge session makes me start to enjoy the working out process, I'm working out not only because I want to be fit, I also very enjoy the feeling that I am very strong, powerful and energetic. I like this feeling. All the coaches and staff are very helpful and supportive. They are pretty professional and nice, they never give you pressure or feel uncomfortable. Although the trainings are always high intensive, I always feel very relaxed and happy in the studio. I strongly recommend this studio and their programs, they changed my life. Thank you! read more

If you're like me & don't like going to a "regular" gym because you don't know how or what to work out then 3volution 7itness is for you! They have 1-hour boot camp classes multiple times a day Monday-Saturday. The trainers are energetic, motivating & fun! Fabian, the owner, is really easy to work with. He's super flexible and understanding. 10/10 would recommend. read more

I started working out with Fabian here back in January and it's been an amazing experience. I hate going to the gym but working out with the trainers here makes going to the gym worthwhile and enjoyable. I can honestly say that the people I've met here are friendly and have all made me feel welcome. The trainers work with you to reach your goals and are very supportive. If you're looking to get in shape or lose weight, give this place a shot! read more

WHAT A PLEASANT SURPRISE!!!! I've been hesitant to actually start (and stick to) a fitness program because the gym atmosphere can be quite intimidating, so it was such a relief to find that 37 was so warm and welcoming to beginners and pros alike ! The owners, Fabian and Carla, are so kind and definitely there to help. I can't wait to come back ! -LARGE OPEN SPACE SET UP -NEW EQUIPMENT -CLEAN -GOOD MUSIC!!!! it was a little tricky to find so make sure to look for the big red and black sign ! "37" read more

My sister let me know they had a month long Fitness Challenge, so I decided to take the plunge and try it out. By the end of the month not only had I lost weight, I saw a change in my muscle definition that I have never seen in all of my years of hitting the gym. These people are dedicated, present, here to answer your questions, encouraging, and so much more. If you're looking for a change, check them out. read more

I absolutley this this place. From the owner, to the staff to how clean this place always is. Everyone is always so helpful, always making sure you keep up with your goals. I am always recommending this place to family, friends, coworkers. I mean this is my go to place. Definately worth making this place a new home in your life. read more

Just finished my 6 week challenge and I feel amazing. The people here are real friendly, helpful, and motivating. The workout sessions may seem challenging at first but you truly see and feel your gains after staying committed and following the meal plans. After the third week or so your body will feel much more energized than before. Consistency is really the key, just that here you don't have to do it alone and that makes the process a whole lot smoother. You get here, get your workout done n your body will thank you later for it. If you're ready for a lifestyle change, here's the place to start. You will not be let down. read more

I have been coming here for over 5 years & really love the environment, positivity, and energy of the trainers and workers here. I have toned up my body & kept the extra weight off. I feel super energized & stronger than ever before. This is no ordinary gym, they really give you that extra push and guidance that you won't find at a regular gym. Would definitely recommend read more

Really Great gym I recommend it! I signed up for the six week challenge with Fabian and seen amazing results. I was also able to reach my goal thanks to the trainers (Guss & Joey)and the staff. They helped me out a lot with my nutrition and also helped me stay consistent. read more

The gym is AWESOME! The 6 week challenge is a challenge for everyone! Whether you want to lose weight, build muscle, get healthy, cleanse out your body, or simply prove it to those around you that you can actually exercise, I'd say go for it! Throughout the 6 weeks, I kept up the workout plan, and the workout sessions do not repeat. Trainers arranged the workouts to work out different combinations of muscle groups, and within the same muscle workout, design different ways to work those muscles. All workouts are hard, but never bored... Along with the meal plan, the challenge is definitely achievable. Every trainer encourages you always so positively that you know you want to do it and you can do it! It's a great gym to try out and be part of! read more

3volution 7itness has made my weight loss journey enjoyable. Thanks to Fabian I have learned a healthy diet and the information he provides makes it so easy to stay on track. For a new mom and person with a desk job, they have provided me the tools and I am seeing weekly results. I started with the 6 week challenge and within the first week I knew I was going to join! Love the energy of the staff! read more

I signed up for their six-week challenge to lose 20 pounds. Like some people, I was a little skeptical at first. However, with each passing week, after each weekly weigh-in, I started to see and feel results. At the end of the six weeks I lost over 21 pounds and about 4.5% body fat. I thank Fabian, Sheldon, Manny and Gus for their guidance and their assistance to achieving this goal. I can say without question that you get out of this what you put into it. It's tough but the rewards are definitely worth it. Fabian and his team can definitely help you with this or with own specific goals. read more

I began in April to my new lifestyle change because of my new driver license picture ( I was so sad and cried when I saw it) so I tried these guys out and all I can say is AMAZING. Fabian, Gabby, and the coaches( Jose, Joey and Gus) are motivating, encouraging and supportive. I was on blood pressure meds for over 6 years and in less than a month and a half from my start date I was off my meds. I dropped weight, have more energy and believe it or not I look forward to going and working out. I have met nice people there. If I can do it anyone can... honestly I was the last person in the world who would get up and do any kind of workout. read more

This has been a great fitness experience for me. I'm in my mid-40's never worked out like this before. I didn't lost the 20lbs that I'd hoped for, but I could say my body feels very tone, and never realized I actually had muscle in there lol. And yes, I signed for long term membership after the 6 weeks was done. read more

If you are looking to lose weight or just improve your health but do not know where to start, this is the place for you. I did the six week challenge and I am very happy with how well it went. The coaches push you throughout the classes and your trainer will help encourage you to follow your diet plan. I definitely would recommend! 11/10 read more

This experience was a big one for me ,having join the 6 week challenge was definitely a challenge but I got through it ,making a lot of good habits and weight loss as well as body fat loss and it was just an amazing experience ,the trainers are great they don't give up on you and they give you a list of foods , as well as a meal plan and any questions you have you get a response back in minutes. They have a different routine for every day of the week and they have you pushing your hardest everyday. Thank you for this opportunity. read more

If you don't know where to start in your fitness journey this is the place to go!! I did the 6 week challenge & reached my goal within 4 and 1/2 weeks! The trainers really push you and make the classes fun. The diet can get a little boring because of the same meals every week but if you stick to it, you will see progress in no time. 10/10 would recommend 3volution 7itness!!! read more

This is a good gym with great trainers who motivate you. Even during the pandemic they would still upload workout recordings on Facebook. Everyone here is very chill and friendly. read more

I have been going here for over two months now and I really enjoy the workouts. Due to my recent surgery, I am limited to some of the exercises. Fabian and the other trainers take the time to modify the exercises to accommodate me. The atmosphere is great and the people and trainers and even better. read more

Love coming here! You know when you go to a boot camp or gym for the first time and your kind of scared or nervous!? Or even embarrassed!? You don't feel like that here. Everyone is so welcoming and the trainers make you bust your butt but also make sure you are doing the work outs properly!! read more

Okay so in 2017 I was released from chemo because I used to have cancer. During my illness I lost all my muscle mass and was desperate to get it back as soon as my doctors gave me the okay to workout so I began checking out challenge gyms including this one. I messaged Fabian the owner for a week or two until I finally went in. Prior to this I had asked him how much the challenge was because I TOLD HIM I WAS UNEMPLOYED..let me repeat this...UNEMPLOYED ...because I had barely gotten the okay from my doctors. He still told me it was free. So I show up for an orientation and everything goes good. Then he tells me it's $400... I was so mad and insulted he made me waste my time and gas for nothing I was so disappointed to because I was actually excited. Instead of being compassionate he was more about the money which gave me the reason to never go back. I knew I could raise the money slowly but I can't trust someone like that to be accountable. Being disappointed a friend took me to The Camp Transformation Center and wow the difference right away they told me the price which was more then this facility but they were honest and explained everything and I loved it. I'm about to finish my challenge there and I highly recommend it. More space and more supportive members so many fun workouts and on top of everything trust and honesty. I plan to stay a member there. So think about it twice before you check this place out . read more

This place is effective if you're trying to lose weight. The workout classes are great and not too challenging. The staff and other members are super friendly. However the program takes a lot of time and there is a lot of accountability on your part. So if you're planning to lose weight you need to remember that it won't magically go away, you need to put in the hard work. read more

This is by far the best gym I've ever been to. Trainers are amazing, classes are fun and challenging. Trainers and gym members become friends and motivate you constantly. The classes are great and addicting. Coming here not only helps me feel great but coming here gives me "MY" time which I'm sure we all need!!! I highly recommend 3volution 7itness, come try it you won't regret it!!!! #fitfam #comegetsome read more

This place is great! I was definitely feeling unmotivated and sluggish before I decided to give the 6 week challenge a go. I do not regret it. The workouts are challenging but they will leave you feeling good after doing them & if you stay consistent with the meal plan given to you, you'll be looking and feeling good after those weeks are up. With the right amount of focus and determination it's possible to complete the challenge. Not to mention the trainers are very helpful and friendly. This gym was not intimidating but very welcoming and I would do it again! read more

I started this gym based on a 6 week challenge to lose weight, change my daily eating habits and improved a healthy life style. Not only was the coach/staffs and the participants are nice and friendly but they actually keep you in check. It helped improve my life style and weight lost. At first I thought I cant do any of the workout but overtime I am getting the hang of it. I enjoy each workout even tho I sweat like crazy. I recommend this place if you want a change in life. read more

I highly recommend 3volution 7itness. I joined their "6-week challenge" and it turned out great! If it worked for me it definitely will work to anyone. Fabian, Gus, Gabby, and the rest of the crew were so supportive and encouraged me more to keep going and never give up. I finished my challenge and lost 6.8 % of my body fat more than my goal of just losing 5%. I owe you guys my success and for my new healthy lifestyle!!! read more

The trainers are amazing and motivating. There is so much energy that makes me want to achieve my best. Great program - HIGHLY RECOMMENDED!