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    Fitness Factor

    4.9 (116 reviews)
    Closed 5:00 am - 8:30 pm
    Updated 2 months ago

    Services - Fitness Factor

    Group fitness

    Personal training

    Virtual fitness classes

    Fitness Factor Photos

    Recommended Reviews - Fitness Factor

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    Reviews With Photos

    Kickboxing

    From the moment you step through the door, you're greeted by a team of dedicated trainers who are not just there to count reps, but to understand your individual goals and challenges. Whether you're a seasoned athlete or a newcomer to fitness, they tailor each session to your needs, pushing you just enough to see progress without ever feeling overwhelmed. Yes, you'll build strength and endurance, but you'll also cultivate mental resilience and confidence. Through personalized workouts, nutritional guidance, and ongoing support, the gym becomes more than just a place to exercise--it becomes a community that champions your growth, both inside and out. We love Kevin and Maggie and the whole Fitness Factor team.

    Variety of equipment

    Fitness Factor has both indoor and outdoor space ! All the equipment is new and the trainers are just WONDERFUL. They offer both private and semi-private classes. It's a perfect place to reach fitness goals! This place is my 2nd home at this point! Special thanks to my trainers, Kevin and Jameson, for their hardwork and constant motivation!!

    May 2024
    Cailey W.

    If you are apprehensive or intimated about using weights, or if you are a seasoned "gym rat", this gym is perfect for you. I used to always take classes because I was not confident in my knowledge of how to use weights or the frequency you should hit specific body parts. Classes are cool, but its easy to not push yourself. When you come to Fitness Factor you can shut your mind off and just get to work. All the trainers there tell you what exercises to do, what body parts you are targeting for the day, they watch your form and make sure you do the workout correctly. It's a GAME CHANGER. And if you already know "everything" it's a no bullsh!t gym, you don't have people sitting on their phones, the weights are always racked, and they have every piece of equipment you need to get your lift on. The staff is so knowledgeable they can help you reach fitness AND nutritional goals. I would highly suggest checking this place out, and if you come from 530-630pm Monday- Thursday and mention "Cailey" you'll receive a FREE hug : )

    Great trainer, Kevin, great gym. I love this place.

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    8 days ago

    Best place ever!! Have came and gone and Always end up coming back. No place better to stay fit!!!

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    2 years ago

    Best facility in the area with indoor/outdoor workout areas. Awesome owners and great training staff.

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    2 years ago

    THE best gym! EVER! All the trainers are amazing and professional. I highly recommend you stop by.

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    Motivating environment to workout and reach your goals! The Trainers are communicative and always pushing you to not be lazy !

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    Page 1 of 3

    Ask the Community - Fitness Factor

    Do you work with teens?

    Good afternoon, yes, we work with kids of all ages. From 6 to 18. Text me for a faster response. 626-487-6010. My name is Kevin Riddle and I’m one of the owners of Fitness Factor.

    Is this an open full use gym or only by personal training sessions?

    Good afternoon, we are a personal training gym only and do not offer memberships. If you’re interested in training, you can give us a call anytime.

    What is the pricing.?

    Good afternoon. Here is our breakdown. $75 1 on 1 (package deals vary) $45 semi private (2-4 people… Read more

    Do you offer free trial?

    Yes. Just text me the day with the earliest and latest you can do. 626-487-6010

    View All 7 Questions

    Review Highlights - Fitness Factor

    I have been training for the past 5 months and have been extremely happy with Kevin, his staff and the facility!

    Mentioned in 83 reviews

    Read more highlights

    Shark Boxing Club

    Shark Boxing Club

    4.9
    (29 reviews)
    2.3 mi
    Available by appointment
    Committed to quality results

    Joining Shark Boxing is the best decision that I made in 2025. All the coaches are super friendly,…read moreknowledgable, helpful and badass. The classes are very fun and beginner friendly yet challenging. Each coach has their own style of teaching and will go through different combo exercises and conditioning workout. The coaches adjust the level of difficulty based on the level of students that show up for that specific class. Regardless what the level of student, each class will guarantee an amazing workout that pushes the mind(learning different boxing skills) and the body. The gym is very clean and has a small free weights section attached to it. Not only can one improve his/her boxing skill, one can lift weights and get stronger and fitter as well. All coaches are very qualified. Some have been boxing for decades and some are pro fighters. I have taken some private classes. I had nothing but amazing sessions. The price is very reasonable as well. $150 for basic gym membership which includes all classes and all access to the entire gym. $250 is the next level up which is what I have. It includes two 1hr private sessions per months which is easily $200 plus at other boxing gyms. Also, a pair of hand wraps and boxing gloves will be provided when signing up. Another $100 value. Personally, I lost 25 lbs since I joined the gym and on my way to my first sparring session. Shark Boxing is just AWESOME!!! For anyone who is hesitating, don't. You won't regret join this gym.

    I recently tried the free introductory training session, and I left with a whole new level of…read morerespect for boxing and the dedication it takes to reach the level of fitness that boxers maintain. The experience was motivating, challenging, and inspiring enough that I've already decided to come back, join, and continue learning. Although it's a smaller gym, the personalized attention, focus on technique, and overall quality of training far exceed what you often find at larger franchise gyms. The coaches clearly care about each person's progress, and that level of detail makes a huge difference. I would highly recommend anyone interested in boxing or improving their fitness to give this gym a try--you'll be impressed from the very first session.

    Photos
    Mitt work available
    Mitt work available
    Shark Boxing Club
    Hard work

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    Hard work
    So Fit SoCal

    So Fit SoCal

    4.9
    (56 reviews)
    1.1 mi
    Available by appointment
    Free consultations

    I highly recommend Wilson for chronic back pain and body imbalances…read more I've had back issues since high school that turned into years of poor posture especially once I started working and sitting even more. My entire right side was off, from my toe, knee, hip, back, even up into my shoulders. I just had no idea what the root cause was or how to fix it. I've seen MANY physical therapists throughout the years, tried acupuncture, and gotten regular massages. Unfortunately none of them provided relief for more than a few days. I also worked with other trainers before, but they trained me in more generic ways and overlooked my imbalances. Sometimes it would make my pain got worse. I moved to this area a few months ago and was referred to Wilson. I immediately felt a HUGE DIFFERENCE just from our discovery session. He picked up on issues in my movement just by watching me do a few exercises. He used the massage gun to loosen muscles I didn't even know were contributing to my pain. He explained exactly tight, what was weak, and how everything connected. He told me I'd feel better within two months... but honestly, I started feeling better within just TWO WEEKS of seeing him twice a week. This is genuinely the best money I've ever spent on my health. I'm definitely stronger, more balanced, and NOT IN CONSTANT PAIN!! I can go on longer hikes and spend more time walking my dog without stopping to massage my back... I can't recommend Wilson enough, especially if you feel like nothing else has worked.

    Not a proper way to show new customers the gym. Lighting was not bright. So sent to Eos Fitness in…read moreArcacia mall. Have more equipment and very friendly staff and its huge. Plus plenty of classes and staff.

    Photos
    So Fit SoCal
    So Fit SoCal
    Nourish well, move daily, and let every small choice push you.

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    Nourish well, move daily, and let every small choice push you.
    Strikers

    Strikers

    4.9
    (61 reviews)
    4.4 mi

    I've been coming to strikers since February 2025 and it has been an incredible experience! Coach…read moreJoe is truly one of the most excellent teachers I've ever met. The space he cultivates here isn't your run of the mill martial arts gym. It's an encouraging, collaborative, and welcoming learning environment where Coach takes time to focus on and refine technical skill, depth of knowledge, and rhythm. I recall in particular how Coach Joe took the time to fix my middle kick in a way that really clicked. He takes special care and attention to help you learn not only the proper form of a move but also the why behind it. Once you have it, it's impossible to forget. If he takes the time to help you correct something, just know that he believes in your capacity for growth and improvement. He is a wellspring of expertise. This learning environment is also reinforced by the athletes and experienced students who I've had the pleasure of training with. Through drills and sparring, everyone works to support each other and reinforce our learning. What you get here is not just an education; it's also a didactic community. I can't recommend this gym enough.

    We took our very gentle and sweet six year old here one summer after a bullying incident where we…read morerealized she needed some skills and confidence to defend against a brat at school. Duveen was a phenomenal teacher and we saw great progress in just one summer. She is skilled at teaching, has patience and keeps the classes engaging and varied enough to maintain the students' attention. Although our child was not in love with the sport as she is with other activities, we felt it was a very valuable experience and a summer well-spent.

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    Strikers
    Strikers
    Strikers

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    UFC GYM Rosemead

    UFC GYM Rosemead

    4.1
    (637 reviews)
    5.5 mi

    It's been a long time since I've trained MMA... about 17 years. I just came back two weeks ago and…read moreended up learning under Coach Fernando, and I'll be real, he's the kind of coach you don't come across often. He's a pro fighter himself, so he actually lives what he teaches. He's not just standing on the side calling things out, he's on the mat with us putting in rounds, sparring, wrestling, grappling... doing everything he expects from his team. That kind of presence is rare. You can see he truly cares about his fighters and everyone who trusts in him. It's more than just training with him, it's being part of something real. I'm grateful he's at UFC Rosemead because I honestly don't think I'd be this motivated without him. Feels good to be back, and I'm looking forward to staying consistent, getting better, and who knows... maybe even stepping in for a fight again.

    Decent and affordable gym in the SGV, especially if you are interested in more than just the…read morestandard gym equipment or personal coaching. UFC Gym has a great variety of equipment, some of which you would not see at other gyms. In addition to standard cardio machines and weights, they have heavy bags, a turf area, a boxing cage, lifting platforms, and functional fitness equipment like ropes. They even offer recovery services like percussion massage, hydromassage beds, compression massage, and cryotherapy. I have yet to try these. On top of that, they have lots of classes including zumba, Brazilian jiu jitsu, high intensity interval training, kickboxing, boxing, mixed martial arts, yoga, cycling, and more. The class schedule is pretty consistent. However, I didn't have a great experience with taking their classes. If you are a newcomer to a class, the instructors do not provide any guidance to you whatsoever. All the newcomers are left confused on what to do in the class. I like that this gym does not get overcrowded, as they have great hours and flexibility. They are open almost 24/7, so this is a great option for early morning birds as well as late-night gym goers. Cleanliness seems to be pretty well maintained at this facility. I often see staff regularly cleaning. For guests, plenty of paper towels and disinfecting solutions are available to wipe down equipment. The smoothie bar near the entrance/exit is a nice touch to the place. They sell plenty of other things, like snacks, on top of protein shakes.

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    UFC GYM Rosemead
    UFC GYM Rosemead
    UFC GYM Rosemead

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    Fitness Factor - healthtrainers - Updated June 2026

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