Jeremy is one of the most positive and encouraging trainers I have ever met. If you are looking for…read moresomeone who will take a personal interest in helping you achieve your goals then look no further. He can work with you to do exercises you enjoy and will keep you motivated and accountable. It's a hard line to walk, but this man does it effortlessly. My only regret is that I live so far away. If you live near Pasadena, do yourself a favor and get in contact with him while you can!

Jeremy Zarghami. Or as I like to call him, JZ. Like another, less talented Jay-Z, this dude has a…read morefierce appreciation for all things F L A W L E S S. Order too many fish fillets? So drunk in love you forgot to keep your fitness game strong? ...CALL JZ!! Whether you want to be more or less bootylicious, you aren't Beyoncé and you won't just wake up like that. It takes hard work and commitment (like it, put a ring on it, you know the drill. Oh oh oh oh oh oh!). JZ gets that. But he also knows how to make that hard work fun. Pasadena may not be a concrete jungle where dreams are made of, but every time I see JZ, I leave in an Empire State of Mind. If you got 99 problems, finding a personal trainer who knows how to inspire and empower his clients won't be one if you decide to work with JZ.

I've been training with Christian for two years now and he's quite dedicated to his clients. He…read moretakes care to design a tailored workout for me, targeting areas of concern but mostly to make sure I have strength to carry forward. Discipline, consistency, and dedication mindset are critical components and Chris is always emphasizing this. I'm really grateful he's there for me all the time! I've recommended friends and family and they love him too! And the stretch at the end is always a bonus.

I highly recommend Ibarra Fit to anyone looking for a knowledgeable, and supportive trainer. From…read moreday one, Christian created a welcoming environment while challenging me to push myself and stay consistent. Every workout is well planned, and he takes the time to ensure exercises are done with proper form while tailoring sessions to individual goals. One of the things I appreciate most is the flexibility he offers. Christian provides both online and in-person training, making it easy to stay on track no matter what your schedule looks like. That adaptability has been a huge benefit. Christian is encouraging, professional, and always willing to answer questions and provide guidance beyond the workouts. If you're looking for a trainer who truly cares about helping you reach your fitness goals, I can't recommend Ibarra Fit enough.

Let's be honest here, we're all a little hesitant when it comes to forking out 50 or more bucks per…read moresession with someone who is suppose to "whip" us into shape! I know I am. What is it that they can tell me to do that I don't already know how to do? .... A LOT! For someone who went to the gym consistently, saw progress but not the kind of progress I was aiming for, it was a real downer. So when the opportunity came for me to be able to work with Q, I took it! I came in and first he kind of let me do my own work out. I thought... "what is this?" He watched me as I did some lat pulldowns. I did like 6 reps and he stopped me. My first thought, "he's going to tell me I'm doing it wrong"... typical, what most trainers do... but ... NO!!!! He showed me how to correctly position my back, the depth I should be pulling down as well as the speed and WHY... this was so important to me, and should be what you want in a trainer. You should always want to know why you're doing something! Q wants you to learn. He wants you to learn how to move and form correctly so that one, you don't injure yourself, two, you get the most out of your workout and see the results, and three, so that you won't need him again! Wow! What kind of honesty is this!? This really blew my mind. The goal is to get you to your goal plus knowledge on how to continue your progression Knowing that he really wanted to help me reach my goals by teaching me rather than telling me what to do made all the difference. Although I had some pride about how to lift some weights, he was very professional in his approach in teaching me how to do it properly. This was another thing, He did not belittle me, or make me feel dumb for doing things wrong. He made me feel comfortable while working a sweat! If you're looking for someone who you want to just put you through a workout, I guess it doesn't matter which trainer you go to, but if you're really looking to change yourself and learn why you're doing what your doing , I would highly recommend Q. The question that he asked me that I'll probably always remember is " do want to lose weight or do you want to look like you lost weight?" now I never thought about it, but they are two completely different things. He can definitely help you achieve either one, but I chose the later. I wanted to look like I lost weight. So here I am, 5'2 at 163lbs, stronger, healthier and loving it!!!

Q is an awesome trainer. I worked with him for 60 days and dropped 7% body fat, lost about 15 lbs…read moreof fat and gain about 5 lbs of muscle. His app made it easy to follow my macro goals. He is dedicated to his clients. He was organized with his schedule and would accommodate as much as possible. He was always available to answer my questions. My work outs were always fun and effective. I would definitely recommend him to anyone looking for a fitness coach.

I highly recommend Wilson for chronic back pain and body imbalances…read more I've had back issues since high school that turned into years of poor posture especially once I started working and sitting even more. My entire right side was off, from my toe, knee, hip, back, even up into my shoulders. I just had no idea what the root cause was or how to fix it. I've seen MANY physical therapists throughout the years, tried acupuncture, and gotten regular massages. Unfortunately none of them provided relief for more than a few days. I also worked with other trainers before, but they trained me in more generic ways and overlooked my imbalances. Sometimes it would make my pain got worse. I moved to this area a few months ago and was referred to Wilson. I immediately felt a HUGE DIFFERENCE just from our discovery session. He picked up on issues in my movement just by watching me do a few exercises. He used the massage gun to loosen muscles I didn't even know were contributing to my pain. He explained exactly tight, what was weak, and how everything connected. He told me I'd feel better within two months... but honestly, I started feeling better within just TWO WEEKS of seeing him twice a week. This is genuinely the best money I've ever spent on my health. I'm definitely stronger, more balanced, and NOT IN CONSTANT PAIN!! I can go on longer hikes and spend more time walking my dog without stopping to massage my back... I can't recommend Wilson enough, especially if you feel like nothing else has worked.

I've had the pleasure of working with Tina for the past 2 years, both in one-on-one training…read moresessions and group classes. Tina is not only professional, knowledgeable and motivating, but also incredibly friendly and easy to connect with. I've truly enjoyed working out with her...We laugh, we talk, and over time we've built a genuine rapport that makes every session something I look forward to. It feels like I'm training with a friend who just happens to also be an amazing coach and really cares about your progress. She also communicates well, takes the time to answer my questions, and is reliable with scheduling. She shows up consistently prepared and fully present for every session, which I really appreciate. In our personal sessions, she took the time to understand my goals and helped me build strength, consistency, and healthier habits in a way that felt sustainable and encouraging. In group classes, she brings that same energy...warm, inclusive, and always making sure everyone feels seen and supported. I also want to share appreciation for SoFit SoCal. It's a clean, welcoming space with a really positive atmosphere that makes it easy to show up and stay motivated. I'm truly grateful for both Tina and SoFit SoCal for being such an important part of my life and health. I couldn't recommend them more highly.

Jordan is the man! If you are looking for a trainer who is truly dedicated to your health, look no…read morefurther. Finding a trainer that makes you feel like family is a rare breed. He always goes above and beyond in every training session. What really sets Jordan apart is the way he tailors every workout to your individual goals while still pushing you to be your best. He pays attention to the small details, form, mindset, and consistency, which makes a huge difference in both results and confidence. Whether you're just getting started on your fitness journey or looking to level up your performance, Jordan creates an environment that feels supportive, motivating, and genuinely fun. You never feel judged, only encouraged. His energy is contagious, and it's clear he truly cares about every person he trains, not just physically but mentally as well. I've seen firsthand how committed he is to helping people succeed, and it shows in the progress his clients make. If you want a trainer who will hold you accountable, celebrate your wins, and treat you like more than just another session on the schedule, Jordan is your guy. Highly recommend!

Coach Jordan! When I first started out I didn't know what…read moreto expect! I just knew it was gonna be greatness and that it was! My experience here was nothing but CHAMPION mindset and CHAMPION level! Nothing but the best time digging in DEEP! Never allowing the weights to run you only you runNing them! You tought me everything I know and for that I will forever be truly grateful! Cindy~

Hugo is fantastic in two really important ways. 1) He is very attentive to your particular fitness…read moregoals in developing a workout plan. And 2) he focuses on warm up, form, and controlled motion to stay safe and avoid injury while still pushing you really hard. A little over a year ago, I had shoulder surgery to fix a chronic injury. And while I was disciplined about doing physical therapy, I still had pretty constant pain in my upper back. Hugo came up with a custom workout routine to focus on strengthening my shoulders, back, and core, and I am finally pain free. I am much stronger and energetic now, and I can finally play the sports again that I hadn't been able to play. Thanks, Hugo!

Great service, awesome expertise! Hugo is very well versed and so is his staff. Step by step he is…read moredetailed!

When The "Safer At Home" directive was issued to the city of Los Angeles to stop the spread of the…read morecoronavirus, I had just left my former gym and needed a new place to exercise. I was fortunate to have won a 90 day membership to 1A Fitness. Although all gyms in the city where ordered to close for in-person workouts, 1A Fitness was offering an at-home fitness challenge. The gym owner, Kevin was very proactive and adaptive to all the changes taking place during the quarantine. He instituted an online program that provided multiple classes to be taken via Zoom. Regardless of your home gym equipment, one could take part in the workouts. Kevin along with his fellow coaches divided up the 1A Fitness members and made sure to check in weekly on our progress. Kevin, Monica, & Justin made sure to see to it that we were all exercising daily, eating properly, hydrating, and getting enough sleep. As the pandemic wore on into the spring and summer, Kevin slowly re-opened the gym to accommodate up to four members in the gym at a time for one hour classes. Each member was given their own space & equipment to exercise with. As conditions improved, Kevin opened the parking lot for outdoor workouts with the same standard of each member having their own workout space and equipment. At all times, I always felt safe and confident in the environment that Kevin fostered. He made sure all members had properly cleaned equipment to work with and that the gym was kept clean too. I especially appreciated the fact that Kevin took the time to get to know me and my goals. I always felt confident in his instruction and the workouts he programmed. Although I was only a member for 3 months, I very much felt a part of the 1A Fitness community and look forward to when I can rejoin the gym again.

I recently joined 1A Fitness for their 6-week challenge and have had my ass kicked every single…read moreday. The coaches, Kevin, Justin, and Monica are all amazing. They really make sure that they don't just overload you with weight. They want to make sure that your form is correct and will size you up with their recommended weight. A typical workout at their gym will include a warm-up (that'll make you feel like it's already a workout...lol), a strength portion, and a metcon (metabolic conditioning). Classes will run about an hour. Another great thing to mention is that their classes have no more than 8 students per hour. They have classes at 6am, 7am, 8:30am, 4pm, 5pm, 6pm, and 7pm. Location is also great as it's located right in the heart of Downtown Arcadia! If you're looking for a gym in the area, definitely give this place a try!

Sealey Strength is a gym and fitness club whose goals are to inspire, motivate and elevate gym…read moregoers. It's massive indoor facility, equipments and friendly coaches are great. This is the best gym in the area. Overall, I think it's a great fitness club with friendly environment.

Sealey Strength has been my home gym since 2018. I now live 45 minutes away (with traffic) and I…read moremake that commute happily. I feel safe, confident, and have made lifelong friends here. Aaron and his team has gotten me through tough times - paused my membership during Covid and when finances were hard, but also celebrate my wins. I've been to two national meets with the weightlifting program and have added tons and tons of personal and sport PRs. If you're looking for a weightlifting program that is challenging, but welcoming to any new weightlifter- it's here. Come say hi!