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The Physical Edge

4.3 (51 reviews)
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Services - The Physical Edge

Personal training

Physical therapy

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Great Physical Therapy! Everyone there is really attentive and looking out for my best therapy. I'm very happy with my recovery.

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Ask the Community - The Physical Edge

I am dealing with very bad lower back pain for over a year. I'd like to get treatments ASAP. I was wondering if you guys accept Medi-Cal?

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Review Highlights - The Physical Edge

ent. Leigh thinks outside the box and Im grateful to have such a thoughtful PT to take care of me and my bo

Mentioned in 8 reviews

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So Fit SoCal

So Fit SoCal

(56 reviews)

I highly recommend Wilson for chronic back pain and body imbalances…read more I've had back issues since high school that turned into years of poor posture especially once I started working and sitting even more. My entire right side was off, from my toe, knee, hip, back, even up into my shoulders. I just had no idea what the root cause was or how to fix it. I've seen MANY physical therapists throughout the years, tried acupuncture, and gotten regular massages. Unfortunately none of them provided relief for more than a few days. I also worked with other trainers before, but they trained me in more generic ways and overlooked my imbalances. Sometimes it would make my pain got worse. I moved to this area a few months ago and was referred to Wilson. I immediately felt a HUGE DIFFERENCE just from our discovery session. He picked up on issues in my movement just by watching me do a few exercises. He used the massage gun to loosen muscles I didn't even know were contributing to my pain. He explained exactly tight, what was weak, and how everything connected. He told me I'd feel better within two months... but honestly, I started feeling better within just TWO WEEKS of seeing him twice a week. This is genuinely the best money I've ever spent on my health. I'm definitely stronger, more balanced, and NOT IN CONSTANT PAIN!! I can go on longer hikes and spend more time walking my dog without stopping to massage my back... I can't recommend Wilson enough, especially if you feel like nothing else has worked.

I've had the pleasure of working with Tina for the past 2 years, both in one-on-one training…read moresessions and group classes. Tina is not only professional, knowledgeable and motivating, but also incredibly friendly and easy to connect with. I've truly enjoyed working out with her...We laugh, we talk, and over time we've built a genuine rapport that makes every session something I look forward to. It feels like I'm training with a friend who just happens to also be an amazing coach and really cares about your progress. She also communicates well, takes the time to answer my questions, and is reliable with scheduling. She shows up consistently prepared and fully present for every session, which I really appreciate. In our personal sessions, she took the time to understand my goals and helped me build strength, consistency, and healthier habits in a way that felt sustainable and encouraging. In group classes, she brings that same energy...warm, inclusive, and always making sure everyone feels seen and supported. I also want to share appreciation for SoFit SoCal. It's a clean, welcoming space with a really positive atmosphere that makes it easy to show up and stay motivated. I'm truly grateful for both Tina and SoFit SoCal for being such an important part of my life and health. I couldn't recommend them more highly.

Formation

Formation

(49 reviews)

A couple of my friends attended classes here and I was gifted a Summer Pack of 6 classes to try…read moreout! The first few classes ended up with my legs shaking so much not only during the class, but afterwards! I could not keep my left leg on my car brake, so at each red light, I had to put my car in park because my legs were still shaking, HAH! Has anyone else had to do that before?! My car is not bougie enough for that brake hold feature. I haven't had a good workout like that in awhile! It has been a great exercise and I really appreciated the instructors making it a personable environment-- they'd greet you warmly and give you shout outs during the class, as well as help you with your form. The restroom is clean and I love zoning out in the class- focusing on my balance, form, and vibing with their awesome playlists. My only complaint is the parking lot/ location. If the class is full or depending on the time, the parking lot may be full-- I recommend coming early to get a spot. Otherwise, you'd have to park on the street across or on the same side down a bit. Also, if you are coming from the side where REI and 24 Fitness is, making that left turn into the plaza is occasionally a pain. If there are cars blocking the plaza, you won't be able to make that left turn into the plaza. I've had to drive towards the next stoplight and make a U-Turn because of this. Another note, it's located next to the Metro, and the stoplight there with the trains passing, can take a long time, just a warning! Shout out to Caitlyn and Norely, who always provides modifications in case we can't do the full move the entire time. Caitlyn's music playlists are the best! I love that she turns up the music to get everyone pumped! Class always passes by super quick too! If this place was closer to me, I'd definitely go more often! If you are considering going to Pilates and this place is not too far, I definitely recommend! They have Black Friday and other sales where their classes are discounted, so definitely keep an eye out for those!

I really want to give them a five stars, I take a star away because of the location. It is very…read moreclose to the metro station, many cars make illegal turn into the parking lot. Also they make illegal turn to get out of the parking too It is pretty dangerous. The teachers are great and their reformers are new. I will be back when I am around.

Foothill Physique Studio - 3 Platforms and Half Racks

Foothill Physique Studio

(27 reviews)

I have been coming here for a year with the best trainer Emma!! I became a mom of two a couple…read moreyears ago and was seriously out of shape. I really wanted more energy to be there for my kids and to just feel better about myself. The second pregnancy did a number on my body and I was looking for someone who could help me restore my body and help me get strong. Enter Emma! She is patient and caring and I have never felt better. She is encouraging without being overly pushy and she understands your limitations. It helps that she has an excellent sense of humor and is fun to be around. Seriously Emma changed my life!! I also really like this gym. It's friendly and inclusive. It's a neat little community with all types of people of all ages and sizes working out. Seriously. Go train with Emma!! You won't regret it!!

I turned 71 last year and decided to make an investment in my future health. I've had some low back…read morepain for 10 years and had never gone to a gym or worked out with a trainer. I found the perfect gym to begin working out with a personal trainer Brian. The goal was to increase my core muscles, maintain flexibility and protect my back from future injury. Brian has been great to work with, always observing and correcting my form. I feel stronger over the past year and my back feels better. When I'm there for my twice weekly workouts, there are usually a handful of trainers working with their clients. All the trainers work together in sharing the space and equipment. It's a comfortable and motivating environment to train in.

The Physical Edge - healthtrainers - Updated May 2026

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