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Shred 27

4.1 (69 reviews)
Open 5:00 am - 11:00 AM, 4:00 pm - 6:00 PM
Updated 2 months ago

Services - Shred 27

Group fitness

Personal training

Virtual fitness classes

Shred 27 Photos

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Reviews With Photos

Love my gym!
Tania P.

I am loving this gym! The environment is so welcoming. The women are so encouraging! I actually feel comfortable working out there. I am just a beginner and I get plenty of help with form. Coach John is friendly and understanding to soreness! Working out here is helping my journey to lose weight so much better!

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Photo of Mike G.
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4 months ago

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Photo of Pamela R.
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9 months ago

Amazing fast paced workouts.. very friendly staff. You will burn, burn, and burn those stubborn love handles away!

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Photo of JP P.
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4 years ago

Helpful 6
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3 years ago

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2 years ago

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3 years ago

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3 years ago

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3 years ago

Great workout in 30 minutes; trainers are awesome; looking forward to all the positive changes with the new ownership.

Business owner information

Photo of Jonathan M.

Jonathan M.

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4 years ago

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4 years ago

Helpful 4
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5 years ago

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3 years ago

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4 years ago

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3 years ago

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6 years ago

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Photo of Jonathan M.

Jonathan M.

Helpful 5
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Photo of Katie D.
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6 years ago

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Photo of Ivanna J.
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6 years ago

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2 years ago

I love the small group instruction, varied workout times and support the trainers give.

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Photo of Jonathan M.

Jonathan M.

Thank you for the feedback Tamara!

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4 years ago

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3 years ago

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6 years ago

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4 years ago

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4 years ago

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4 years ago

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Photo of Jenn J.
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4 years ago

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Photo of Jonathan M.

Jonathan M.

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3 years ago

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5 years ago

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5 years ago

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3 years ago

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3 years ago

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3 years ago

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3 years ago

Friendly helpful staff! I immediately felt part of the group. Knowledgeable staff that make the workout fun and challenging!

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Photo of Kimber C.
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5 years ago

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5 years ago

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6 years ago

Helpful 4
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5 years ago

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5 years ago

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Photo of Jonathan M.

Jonathan M.

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Photo of T M.
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3 years ago

Quick, kick your butt 27 minute workout with women all pushing each other to the chaLenten. Just started and just what I was looking for.

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3 years ago

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5 years ago

Fabulous workout in just 27 minutes! Gets the job done!!

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Page 1 of 2

Ask the Community - Shred 27

Review Highlights - Shred 27

Jon & Jen are so helpful and ALWAYS listen when you need to modify your workout.

Mentioned in 5 reviews

Read more highlights

CrossFit Echelon

CrossFit Echelon

4.9
(49 reviews)
2.0 mi

The best advice I can pass along to ANYBODY and ANY- BODY is what was told to me November 2018 by a…read moreCrossFit Coach..... Give it three months of honest effort, if after three months it's not for you, then don't go..... I have been at it ever since. I started CrossFit Echelon in mid October, after leaving CrossFit 11th Parallel in Africa. After a month of down time, Adam and Brett have been amazing at getting me working hard again. THEY PAY ATTENTION- during class they see everybody and help correct form and instill the faith in you that you can go a little harder. Adam and Brett also stress proper form and advise the importance of not injuring your self due to fatigue and improper form. The morning class I go to has a solid group of good people. Everybody encourages each other and through the friendships made, you find yourself holding yourself accountable, by working harder and and committing yourself more. There are a lot of good Crossfit boxes out there, the deciding factors for me were: 10 day free trial- allowing me to see the culture of the gym Close to home- Lincoln to Rocklin There is a shower- if I am short on time, it's always an option But, the biggest reason again is the people. Give it three months and you'll stay so much longer!

Can't knock it until you try it. If you introduce yourself than the coaches will certainly guide…read moreyou from there. I recently moved and was looking for a new crossfit gym and came across ECHELON on Instagram. I sent a dm sharing my interest and was invited to come in and meet coach Adam as well as try out their classes. I have yet to meet a member who is anything less than encouraging. Each coach has taken the time to introduce themselves as well as provide helpful feedback on lifts, movements, and recovery. This gym is also the cleanest crossfit gym I have ever been inside!! Each class finishes with wiping down their equipment and space. Beyond grateful for stumbling across this gem.

Photos
Working on Clean technique.
Working on Clean technique.
Nice full-depth front squat!
Nice full-depth front squat!
Battling Ropes

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Battling Ropes
The Exercise Coach

The Exercise Coach

5.0
(10 reviews)
1.3 mi

I can't believe the impact this place has had on my health!…read more As a two-time cancer survivor, I was nervous about getting back into working out. Chemotherapy put me into early menopause, and I eventually developed osteoporosis. My doctor told me how important strength training was, but I was honestly afraid of getting injured. After my first appointment at The Exercise Coach, I realized I needed to make a change. I signed up right away and committed to coming in twice a week. Five months later, I had another bone scan, and the results were amazing. Not only have I reversed my osteoporosis, but my bone density has improved by 4.5%! I actually cried when I got the results. I feel stronger, move better, and have so much more confidence knowing my bones are healthier and stronger. The Exercise Coach truly works. The staff is incredibly supportive, and I genuinely enjoy coming in. It feels like being part of a small family. What means the most to me is seeing how impressed my doctors are with my progress. They can see the difference, and so can I. I'm stronger, healthier, and feeling better than I have in a long time.

They have some great testimonials on their video inside. I've been going here now for a little less…read morethan a month and I love the workouts. They get a little more challenging every time but not too much that I can't handle. And I love that I don't have to think about what I'm doing or when I'm going to do when I come in, the trainers just tell you what to do. I love that. And I feel like I got a good workout, even in just 20 minutes. Everybody is really nice and they seem very knowledgeable about personal training but also if you have any injuries that you have to watch out for etc. I recommend this place if you're looking to build strength, especially if you're not like a cardio crazed person, because they don't do that here. Cardio is not what my body needs and they know it and they give you what your body needs to tone, firm, strengthen, and even lose weight.

Photos
With Coach Ryan!
With Coach Ryan!
The Exercise Coach prides ourselves on a custom approach for all customers.  It all starts in our consultation room  .
The Exercise Coach prides ourselves on a custom approach for all customers. It all starts in our consultation room .
We offer supplements.

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We offer supplements.
Rumble Boxing

Rumble Boxing

4.8
(24 reviews)
3.6 mi

It's been 16 classes at Rumble Boxing, so I feel like I can finally give a real review…read more I'll start by saying I had a little boxing experience before coming in, and I absolutely love the boxing part of the workout. Hitting the bag, working through the combos, and really getting into it has been my favorite part. At first, I wasn't sure how I'd like it overall. But the more I went, the more I started looking forward to the next class. It's hard to explain, but there's something about finishing a workout there that just feels really good. You walk out sweaty, accomplished, and proud of yourself. The classes are 45 minutes, sometimes up to an hour depending on the format, and they move fast. You sign up through the app, which makes it super easy and convenient. The trainers are really friendly and make you feel comfortable right away. At the beginning of class, they teach the punches one through six, so you're never just guessing. It's definitely high intensity, but don't let that scare you. You truly go at your own pace. Whether you're brand new or have some experience, it works. What I appreciated most as someone newer to the format is how they walk you through everything. They show you how to wrap your hands, where to stand, which side of the bag to use, and how the rotations work. If it's your first time, don't stress. They'll show you everything. The music is also a whole vibe. When the lights go down, it feels like a rave. You're locked in, focused on yourself, not worrying about anyone else. It's such a great environment. You get a clean towel and locker access, which is a nice bonus. Everything feels organized and professional. All the trainers are encouraging and high energy. The owner, Stacy, is great. I've worked with Stacy, Carson, and Fallon, and they're all amazing in their own way. Overall, it's been such a great experience and I genuinely can't wait for my next class.

Alright !!! Alright !!! If you go there see Teresa , she is freaking amazing and so cool to talk to…read more!! She makes the experience so great!! This place has been an amazing place to come to. I been here since it opened. The staff since they opened have been amazing even with change over and different trainers the culture stayed the same. They truly know how to meet you where you are and encourage you to get better. They are so positive and supportive it makes you feel like you won a boxing title! As my time in California comes to an end I will miss the great place! I can tell you when I come back to visit I will definitely make a trip here and drop in for a class!! So if you are wondering about this place give it a try !! They won't let you down !! You will be their friend after a while!!

Photos
Rumble Boxing
Rumble Boxing
Bruce Lee

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Bruce Lee

Shred 27 - intervaltraininggyms - Updated June 2026

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