The motto "team training, life changing" is exactly what I've experienced since joining this gym at the end of March. As of today, I've completed 37 classes, and even though I'm still at the very beginning of my journey with F45 Training, my only regret is not starting sooner. This has truly been the best gym experience of my life. I genuinely look forward to every class -- even when they completely kick my butt -- and I look forward just as much to the incredible community. I can't say enough amazing things about the coaches. Every single one I've worked with has shown so much care, encouragement, and kindness not only to me, but to everyone around them. It truly feels like they are invested in each person's journey just as much as we are ourselves. As a mom of three who walked into this gym only six months postpartum, feeling physically exhausted and broken after kids, I feel incredibly grateful to have found this place and these coaches. If you've been on the fence about joining, let this be your sign to do it -- especially if you're a mom looking for support, strength, and confidence after having babies. Even though I'm still early in my journey and have only attended 37 classes, I've already noticed such a huge improvement in my body, strength, and overall confidence. And don't worry if you need to modify workouts -- trust me, I definitely do sometimes too! The coaches are always so supportive and helpful with modifications, and they make you feel comfortable every step of the way. read more

The enrollment process is simple and straight to the point. I have joined a few gyms and many of them try to sell you on their gym before you've even taken a class. At F45, they let the class and the community speak for itself. Every coach I've met has been so supportive and the classes are quick and engaging. Lucky to have found this gym. Love it. read more

F45 Training - View from parking lot. - Trainers Near Me - Roseville, California

I've been going here for about eight months and absolutely love it! The coaches are literally the best, always encouraging, the classes are fun and varied so you're never bored. As a busy working mom 45 minutes is totally doable. read more

Was actually introduced to F45 by a Yelp Event. It's a bit of a drive for me but I enjoy the vibes here! Payments are pretty flexible. Super easy to book classes with the app. Also access to great equipment and clean towels. Great set of music to keep us moving as well. I'm not athletic at all haha so it's nice to just come in and have a workout set up and planned. Coaches are all very approachable and motivating. Whenever I need help with my form, they are all super friendly and helpful. F45 work outs are definitely upbeat and kick butt! :) read more

F45 Training - Trainers Near Me - Roseville, California

If you're looking for a fun and motivational environment, THIS is the place to be! Not only are the classes are fun but the app comes with at-home training as well as nutritional suggestion. I mean what could get better than that? I'm so excited to continue to train here. read more

Best cardio class I've taken in 2022! Got my butt kicked ! Brittany the manager was the Coach along with another awesome coach . Clean facility , loved the stations , not your typical workouts which kept it fun ! The screens all over and timers were very helpful and the heart monitors keep you from slacking ! I brought a friend and we were both pouring sweat ! Equipment was wiped down during workout . You can't beat a great 5am workout ! Highly recommend this place ! read more

F45 Training - Trainers Near Me - Roseville, California

Trial class done, and I am hooked. The coaches and reps got me moving and grooving within a couple days of expressing interest (Rachelle and Robyn). AND, during my workout debrief and enrollment appt. I was informed that nutrition consulting is included in the membership! I mean, yes please! I'm feeling encouraged and motivated. Thanks F45! read more

The format at F45 is an efficient way to get your work out done if you do not have much time to spend at the gym like me ;-) Their work outs are backed by Science & it is not a traditional gym . I like how i go there not with the mere intention of looking good on the outside (aesthetically) but with the intent to actually get my heart pumping , tone up , get my blood circulation going & just wanting to feel healthy from the inside out knowing that i am functional , active , fast & mobile. The studio is spacious with lots of parking spots , the work outs are fun & never the same , the coaches are supportive & competent . Most of all , it feels like a community of like-minded people, from all fitness levels with the goals of simply becoming better versions of themselves. West Park Roseville is lucky to have F45 in the neighborhood. I highly recommend! read more

This rating is specifically for their sales rep/management. I was previously with F45 for a very long time, but had to cancel my membership due to pregnancy complications and restrictions from my OB. Fast forward, I've been cleared by my OB to workout again. So I contacted F45, as I'm ready to go back. I spoke to a sales rep (not going to name any names), who had called me, and asked her if I can go back to rate I was originally paying. Unfortunately, she said no and offered me a different pricing. She didn't bother to check with management to make sure if it was even ok to go back to my original rate. The part that made me upset is that she was very pushy and made it seem like her time was more important than the customer's. She told me she was in a hurry, that F45 was already closed, and that she too wants to enjoy the holiday. I should have just hung up on her right then and there, and made her lose out on a sale. Lucky for her, I really enjoyed F45 and their coaches. Just really upsetting that a great franchise like F45, has a sales rep with that kind of attitude and lack of customer service. Really miss the previous sales reps who were very kind and willing to work with you. read more

I wanted to give this a chance because I was very interested in group work outs but their sales/booking person wasn't the friendliest. She wanted to charge me $25 before even tell me anything about the training center/company. I wanted to meet in person and tour the facility, and she said she works remote. She didn't even recommend me to talk to someone in person. If they want to welcome people with open arms and build a community I suggest finding someone who can actually tour the facility with potential clients before making them pay upfront. I'm not going to pay for a service when I don't even know what it's about or even want to, if an employee isn't being pleasant or helpful. read more

Looking for a COMMUNITY focused, FUNCTIONAL, and really FUN workout?! This is IT!! You have to come check out F45 at Westpark Roseville!! read more

F45 Training - Trainers Near Me - Roseville, California

Great gym!!!! Very clean, great workouts, and good music! I highly recommend everyone to go to this gym!

F45 has been truly amazing. The coaches truly encourage you to push harder and lift heavier. I'm excited to see my fitness journey here. Even after a month I am already seeing changes and feeling better. Grateful and excited to be apart of F45 Westpark. read more

Great classes! I love that F45 provides structure and I never have to figure out what exercises I need to do on my own. Everyone is super friendly and glad that other members were so welcoming. This place is a community and we are like a family. read more

Best and rewarding workouts ever!! The whole entire F45 family is so encouraging! Highly encourage people to try it out and join!

I have happily been a member since October of 2023 and I don't plan on leaving anytime soon. I had been struggling loosing my baby weight and just feeling myself again after my first baby and once I walked into F45 I immediately signed up and I knew this was the place for me! The staff are all so welcoming and the members are so friendly and supportive. The staff are trained very well and lead the classes with enthusiasm and confidence. They always Make sure they give you modifications for workouts and help you with your form throughout class I feel stronger,healthier, and happier thanks to F45 ! I highly recommend giving F45 West Park a visit and hopefully you join the team too! read more

LOVE the coaches here and the fact I can get a full body workout done in 45 minutes. I've only been here over a month and I've already started to see a different with how I feel and how I look. Highly recommend! read more

By far, my favorite place to be!! The coaches are so welcoming and knowledgeable and the community aspect is unlike any other. I'm absolutely obsessed with this place! read more

I absolutely love F45! I love not having to create a workout and having the class designed for me. The workouts are quick and tough. It's been easy to stay consistent given how much each class varies! read more

Obsessed with this gym! Every work out level leaves sweating and challenged!!! Plus everyone is so freaking nice!!!

F45 has been a source of drive and happiness for me over the past few weeks since I signed up. Thank you to the wonderful coaches and managers there. The gym is clean and the workouts are freaking amazing. read more

F45 Training - Trainers Near Me - Roseville, California

I absolutely LOVE this F45!! The trainers are awesome and the place is extremely clean. I love that they have screens which display the workouts for each station so i'm never lost. I would give more than 5 stars if I could . read more

I've been working out at f45 west park for over a year and I absolutely love it! I've made great friends with other members and I'm so much stronger now. The coaches are super friendly and helpful. read more

Amazing coaches and atmosphere. This gym has completely changed my attitude and perspective on working out - I always look forward to the classes as well as seeing all of the friends I have made since joining. F45 welcomes everyone - it does not matter where you are at in your fitness journey. Highly recommend to anyone who is looking to both challenge themselves and have a lot of fun! read more

Highly recommend F45. It's a 45 minute workout that combines strength and high intensity interval training. There's a new workout everyday, you just have to make it there and you get your workout on. You don't have to be super in shape either, there's always modifications and the coaches are so supportive and help you out. It's a great, fast paced workout that really works you out. I've been going 5 days a week for over a month now and I'm already down over 10 lbs and feel so much stronger. If you have questions I'd encourage you to call and just try a workout, it's so much fun! read more

I LOVE this F45!! The coaches are awesome, friendly and so welcoming. I love the screens which display the workouts for each station so i'm never lost. I recommend it 100%! read more

Love this place!!! Super positive upbeat energy! Love coach Eli. My daughter just said she loves how he pushes her and I love when he counts down!!! read more

F45 Westpark is the spot!! I love the members and the workouts are always a good time! All the coaches are amazing but I have to shout out my girl Mackenzie- she's the best!! Highly recommend you come try a workout! read more

Love this place. The workouts are always on point. Coaches are really nice and helpful. Also, have made some pretty awesome friends. Definitely recommend. read more

This is the best place to get a great workout, meet amazing people, and to feel your most confident self. I love it here and I think everyone else would too. Everyone should definitely check it out! read more

F45 Training - Trainers Near Me - Roseville, California

This is the best F45 gym I have been to, and I've had the pleasure of visiting a few of them. The coaches are passionate and knowledgeable and demonstrate a genuine interest in seeing you succeed. They work hard to keep customers engaged with fun activities and by pulling in external vendors and services to help customers reach their goals in the best way possible. And, last, but not least, management is extremely accommodating, whether trying to ensure that your health needs are met or that the program is the best it can be for you. My partner and I absolutely love this F45 location and know that you will too! read more

I love F 45 training West Roseville! I was hooked on functional training since Day 1. It's definitely a workout where i can see the benefits in & out of my body. It's never a boring workout because The everyday programs here is designed with improving your ability to perform day to day task. The studio has a great location, glass walls, very clean ,tidy, & close to cafes. Kudos to the coaches , they are all friendly, and helpful. I have to give a thumbs-up to JP the manager, she has been very helpful and kind to me. read more

F45 is amazing! The Instructors are very knowledgeable and great at pushing you and motivating you during the workouts!