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    Mawi C.

    I was enticed to try out CrossFit Echelon as this box is highly recommended by a good friend. Being brand new to CF I had no idea what I was in for. This is the first box I ever visited & the most worth it Groupon deal I've ever purchased. I've always considered myself "kind of" in shape, however I had no idea how much stronger and physically healthy I could be. Im a short & petite girl so I felt intimidated at first but the encouragement, energy, &honest effort put forth by the CFE community is very inspirational. Everyone is so friendly and genuinely in a great mood. After the first couple of classes I was sore for days with bruises all over my body yet I want to go back for more.After a while my body adjusted and craved the challenge that each class provided. When going through the workouts, if the trainers notice that your form is off, they point it out immediately & correct you. Each of them (Adam, Mark, Beth & Jason) have their unique personalities but they each bring a lot of knowledge to the box. They focus on technique & help you avoid hurting yourself. They push you just enough to make sure you get the most out of the class-an awesome 1 hour of feeling like I'm going to die.

    Michelle B.

    Seven months ago I walked through your door, another tester of Groupon goods. I heard many skeptical things about crossfit but wanted to try it for myself. I was in desperate need of strength to maintain peak job performance but my motivation for self directed training was lacking. As an Athletic Trainer and Orthopedic Physician Assistant I've been in the industry for over 15 years. I've been to many fitness clubs and have never come across a personal trainer that I felt a) Knew more than I did about lifting and fitness, and b) That I felt confident giving my money to... Until now! My introductory class blew me away! I saw meaningful instruction with careful attention to technique and mindful motivation to reach beyond my comfort zone to gain the much needed strength, and that was just the intro class. Each coach has a unique way of reaching you to draw out the best you have to offer. But it's more than just a box with knowledgable coaches, it's a community of caring members who are equally excited and motivated for you to grow. Since then, I've achieved many personal strength records, chiseled my waistline, and best of all- gained the ability and confidence to safely maneuver in the operating room. I cannot thank you enough for your guidance, motivation and genuine concern for the achievement of my fitness goals.

    Group photo from the 4th of July workout

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    Ask the Community - CrossFit Echelon

    You might also consider

    Fitness MD

    Fitness MD

    4.2(65 reviews)
    1.5 mi

    I'm 52 years old and was not in good shape when I met Travis at Fitness MD in January of 2025 for a…read morepersonal training session. I worked with him regularly. He did an assessment and helped me gradually ramp up. He specifically tailored my training regimen to account for a few old and major injuries I had (right shoulder surgery for 3rd degree A/C separation and femoral rod placement in my left leg, and a mesh placement for an abdominal hernia), my age and fitness level at that time. I was a big cardio guy so his practice of warming up with cardio before moving to strength training suited me well. I worked my way up to doing cardio 6 days a week (3 days of stationary bike and 3 days running) and weight training 3 days a week, making sure to rest one day a week. I am happy to announce that I just finished my first 10k race in 4 years, and I have to give Travis and Fitness MD a lot of credit for helping me get ready for that without injuring myself! I finished 32nd overall in the race and 4th in the 50-59 age group. I logged my best time in a long time, so overall I'm extremely happy with the results! They'll tell you that I was the one that did the work, but I feel I wouldn't have gotten here without their planning and guidance! I'm extremely grateful to both Travis and Fitness MD! Highly recommend!

    Definitely Clean. just Meh about the modernity of the machines and the pads on the benches are…read moreuncomfortable.. Availability of the machines is good.... just a no frill basic Gym that is missing lots of equipment for older folks and rehabilitation compared to a more modern facility..

    Photos
    Fitness MD
    Fitness MD
    Fitness MD - SMILE!!!

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    SMILE!!!

    The Exercise Coach - Picture from our open house.

    The Exercise Coach

    5.0(9 reviews)
    1.2 mi

    They have some great testimonials on their video inside. I've been going here now for a little less…read morethan a month and I love the workouts. They get a little more challenging every time but not too much that I can't handle. And I love that I don't have to think about what I'm doing or when I'm going to do when I come in, the trainers just tell you what to do. I love that. And I feel like I got a good workout, even in just 20 minutes. Everybody is really nice and they seem very knowledgeable about personal training but also if you have any injuries that you have to watch out for etc. I recommend this place if you're looking to build strength, especially if you're not like a cardio crazed person, because they don't do that here. Cardio is not what my body needs and they know it and they give you what your body needs to tone, firm, strengthen, and even lose weight.

    Such a great idea!!! When I first saw the Rocklin ad, I dropped in to check them out. The owner…read moreand her staff were informative, listened to my concerns, and did a 20 minute session for me. I had 2 more sessions and then made the commitment. I am thrilled with the improvement in my strength and balance! The coaches are considerate and well trained. They take my particular needs into account. I'm so happy that I stopped in a year ago!!!

    Photos
    The Exercise Coach - With Coach Ryan!

    With Coach Ryan!

    The Exercise Coach - The Exercise Coach prides ourselves on a custom approach for all customers.  It all starts in our consultation room  .

    The Exercise Coach prides ourselves on a custom approach for all customers. It all starts in our consultation room .

    The Exercise Coach - We offer supplements.

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    We offer supplements.

    Fitnello Fitness - Personal training session

    Fitnello Fitness

    5.0(28 reviews)
    1.9 mi

    Short version: Great classes for all fitness levels,…read morefantastic instructors, and an amazing community. 10/10. Long version: I've been a member of Fitnello for just over six months, and the experience has truly been life‑changing. When I arrived for my initial consultation, I had never lifted weights and my background was limited to hot‑yoga practice. My journey began with the group‑class prep session with Angelina. Her expertise and upbeat personality made the workout feel fun rather than intimidating. As I transitioned into regular group classes, I discovered a supportive community of women who were incredibly helpful and welcoming to newcomers. Elina, the owner, now leads the evening sessions. She's exceptionally knowledgeable and takes the time to explain the "why" behind each movement. She also teaches us how to track our weights and reps so we can increase volume in a safe, progressive manner. Beyond the friendly atmosphere and expert guidance, I've seen tangible results: a 5% reduction in body fat and a 5% increase in muscle mass! Fitnello delivers exactly what a modern gym should, effective workouts, knowledgeable staff, and an incredible community.

    I came to Fitnello because I wanted to be healthier, and I was drawn to their strength training…read moreclasses. I started with personal training sessions with Angelina, which helped me build confidence, and then smoothly transitioned into the group classes. I really enjoy the classes because they're all women, and Angelina is amazing--she goes around correcting form when needed, making sure everyone is getting the most out of their workouts. The atmosphere is supportive, and I feel stronger every session. I also met with Elina, the owner, who created a meal plan for me. I've been following it for the past two weeks, and I've already seen progress--my muscle mass has increased, and my % body fat has decreased in such a short time. I'm really excited to keep going on this journey and see what progress I can make! If you're looking for a welcoming, structured place to get stronger, I definitely recommend Fitnello.

    Photos
    Fitnello Fitness - Personal training session

    Personal training session

    Fitnello Fitness - Legends squat rack we use for private trainings and group classes.

    Legends squat rack we use for private trainings and group classes.

    Fitnello Fitness - I am so proud of myself and what I accomplished in 2 weeks

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    I am so proud of myself and what I accomplished in 2 weeks

    CrossFit Echelon - intervaltraininggyms - Updated May 2026

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