nothing but positive things to say about this place. super clean, extremely helpful / friendly /…read moreresponsive staff, fun and knowledgeable teachers, and overall a very welcoming environment. i've never felt discouraged or uncomfortable in any class despite being new to pilates. i've continued to upgrade my membership since joining and have also taken advantage of private sessions because im enjoying the classes and exercise so much here. HIGHLY recommend!

I took the intro class & the first "beginner" class (flow 1.0), it was super hard for me. I…read moretried!!! But I got discouraged. I really would encourage you to turn the lights up more, it was way too dark

Um Yes ! Top notch instructors…read moreBad ass music , shared on Spotify Lighting Screens FULL CLASSES love this place , it's the little things that make it better than the average cycle studio Greeted by name Instructors are personable and interact with members before and after classes Hair-ties and everything you may need in the bathrooms , shoe rentals , help , love the little notes they leave on your locker and how they give vip treatment to any guest I've ever brought with me Specials , discounts, emails , updates , cute clothing in their shop , great location and vibe Bring the mugs back , their so cute :)

Second time here and estatic with the assistance I received at the front counter and my ride with…read moreKristin. She was an absolute angel, and I loved how kind and energetic she was. I'm a weight lifter who actively looks for ways to incorporate cardio, and this is an AWESOME way to do just that without the high impact of running. I can't wait for my next ride!!

GREAT CLUB I'm so glad you're happy with Jim at Roseville…read moreLifetime! I've never experienced such exceptional service before. He truly embodies the Ritz Carlton standard of service at this club. I hope every ARORA Lifetime location across the United States gets to experience the same level of service that Jim brings to Lifetime Roseville.

Got an email saying the outdoor pool is open until 11:45pm and I thought Lifetime got hacked or…read moresomething. In my 5 years being a member I swear I have NEVER noticed this. So I asked the gentleman at the front desk and he casually goes, "yeah it's like that every summer." Sir... why was this information guarded like classified military intel?! So bam... hit the weights first trying to look athletic for absolutely nobody, then made my way outside to the pool. Let me tell you something... night swimming with nobody around feels like you accidentally rented out a millionaire's backyard. Quiet, peaceful, and not one kid cannonballing directly next to your face while you're trying to have a spiritual moment floating under the stars. I almost stayed until they kicked me out. This gym honestly has some awesome employees too. Amber always comes in with that motivational energy like she's coaching Rocky before a title fight. Then there's Keith moving around the floor like a gym FBI agent making sure dumbbells make it back home safely. Dude cares about the place and it shows. Now parking... whew. Between 4-7pm it's basically the Hunger Games. Once you see headlights backing out you better commit immediately and believe in yourself. But after 9pm? Different universe. Feels like you own the place. Wide open equipment, peaceful vibe, and enough room to finally do lunges without accidentally ending up in somebody's protein shake.

InShape Fitness -- Rocklin (Warren) Early Morning Review…read more 4am and early‑morning workouts at the Rocklin location off Warren are unbeatable. The gym isn't overly busy at that hour, which makes it easy to access equipment and move through your routine without waiting around. The staff is always friendly, welcoming, and consistent, even at those pre‑sunrise hours. The whole environment feels clean, calm, and focused -- the perfect way to start the day strong. If you're an early riser or someone who likes a quiet, efficient workout, this location delivers every time.

One of the most disgusting gyms ever. So much dust,hair in between the equipment and on. Many…read moreMachines are old! Some don't work properly & I addressed it to the staff. They just laugh and that's it. This place is not a gym they say, it's a sport's faculty. So they don't care about you and sadly it's dusty for the kids who are playing sports. My hands were so dirty when I was done working out. I have never experienced this. I don't even want to get started with the bathrooms. I only came here because it's close to loomis where I live near. I'll take my membership elsewhere

The gym is very clean. Melissa and Apple instructions are clear, concise, and challenging when need…read morebe. Both instructors are attentive and ensure correct form is being applied. MM

They're not responsive…read more I signed up for membership through my health insurance and received confirmation that someone will be reaching out to complete my registration within 2 days. Nothing happened..I even waited an extra day before reaching out. I called and spoke with someone who didn't know how to set it up, took my information, and said a manager would reach out within the next day. Still nothing happened..The calls keep going to voicemail and they don't respond to emails either. If you're trying to sign up for membership through your insurance, you're better off at other studios.

Niko does an amazing job keeping In-Shape Fitness clean every morning (5 a.m.). The gym always…read morelooks fresh, clean, organized, and welcoming. His hard work and attention to detail really make a difference and help make the gym a great place to work out. Thank you, Niko, for always doing such a great job!

Have to give two big shout outs to personal trainers Mimi and Zach ( also the fitness manager!) who…read morehave such warm, welcoming personalities which makes working out a real pleasurable experience! VTL and personal training are great additions to the vast array of classes here at Carmichael, a spacious, fully equipped gym with great personable staff who really care about members and welcom

Started coming in April. I love it!! Love that it's so flexible and you can sign up for any class…read more The spa was great too

My friend and I had the most perfect workout class and spa day here at Body Heat. We purchased a…read moredrop in class and started our morning with a hot Pilates class. The class was fairly challenging but there were options to make it easier or harder, depending on your level. Afterwards we were able to enjoy the spa amenities! They had various rooms and devices. We did 40min in the dry sauna, rinsed off, a couple minutes in the red light, and finished with a couple minutes in the cold plunge. The sauna and cold plunges were able to accommodate two persons at once so I can see this being a great couples activity. Afterwards my body felt so amazing and relaxed! All the spaces were so clean and felt new. The bathrooms were very clean as well and provided shampoo/conditioner/body wash in the showers. I believe we met the owner at the front desk and she was so sweet and accommodating. She helped us navigate all the spaces of the spa and provided clean towels and eye masks. I'm not local to Sacramento but I'm definitely paying this place another visit whenever I'm back in town. Highly recommend!

Took our first class and absolutely loved it! The ladies up front for check in are the sweetest…read more The ladies are informative and so friendly. They made us feel so comfortable. Jen was such a great instructor. Can't wait to come back.

Love my Pilates! Instructors and front desk staff are super friendly and helpful. This has been my…read morepost-surgery happy place since 2022!

I have been training with Jason for 3 years and he has helped me build muscle and strength that I…read moredidn't even know I had. I am a paraplegic and Jason took the time to develop a personalized workoutl that not only has helped me get stronger, but by building under utilized muscles, has helped with aches and pains. Always cheery, he's a funny guy, great conversations, time flies, and someone that truly cares about wanting to help me be the best version of me.

From the owner: 15-year professional trainer that focuses on reaching your goals and improving your everyday…read morefunction. My goal is to make your move and feel better every single day. We will work on the fundamentals of human movement and integrate them into your daily life. Workouts vary from HITT style small group training classes to 1-on-1 personal training at a competitive rate.

Humani Pilates is hands down the BEST Pilates studio I've ever been to. From the moment you walk…read morein, you feel welcomed, supported, and part of a true community. Maria (the owner), has built something so special here, and you can see how much heart and intention she pours into every detail. From the instructors she hires to the way each class is structured. Her passion truly shows! Every instructor is phenomenal, but I have to give a special shoutout to Molly, she's my absolute favorite! Her classes are thoughtful, challenging, and always leave me feeling stronger and more connected to my body. The level of instruction is truly unmatched - they don't just lead you through movements, they guide you, explain how you should feel in each exercise, when to breathe, how to align, and they correct your form in the kindest and most encouraging way. Each class is different, and I always leave having learned something new. It truly breaks my heart to be moving away from Humani, because I know no other studio will compare. Humani has honestly set the bar so high. If they ever open a studio in Marin, I'll be first in line and a customer for life. No question!!! Until then, I'll be soaking in every last class over the next few weeks before I go and will absolutely be back every time I visit family. Thank you, Maria, Molly, Charlotte and the entire Humani team, for creating such a beautiful, intentional space. This place will forever have my heart.

I finally found a Pilates studio I love! The staff are all courteous and friendly. Every instructor…read moreI have had has been a strong teacher. Maria, the owner, has been very helpful and kind in answering any questions I have about the studio. I like how detailed they are and the flow of each class. Humani stays true to what Pilates really is. From my perspective, the focus is on mindful, intentional movement. I'm able to work on my flexibility, core, and strengthen my muscles every time I visit. The place itself is beautiful. They have street parking, however, I always find a spot for class. If you're interested in learning Pilates or continuing your practice, I highly recommend checking out Humani for their introductory classes to start (Machines 101 and Foundations).