nothing but positive things to say about this place. super clean, extremely helpful / friendly /…read moreresponsive staff, fun and knowledgeable teachers, and overall a very welcoming environment. i've never felt discouraged or uncomfortable in any class despite being new to pilates. i've continued to upgrade my membership since joining and have also taken advantage of private sessions because im enjoying the classes and exercise so much here. HIGHLY recommend!

I took the intro class & the first "beginner" class (flow 1.0), it was super hard for me. I…read moretried!!! But I got discouraged. I really would encourage you to turn the lights up more, it was way too dark

Um Yes ! Top notch instructors…read moreBad ass music , shared on Spotify Lighting Screens FULL CLASSES love this place , it's the little things that make it better than the average cycle studio Greeted by name Instructors are personable and interact with members before and after classes Hair-ties and everything you may need in the bathrooms , shoe rentals , help , love the little notes they leave on your locker and how they give vip treatment to any guest I've ever brought with me Specials , discounts, emails , updates , cute clothing in their shop , great location and vibe Bring the mugs back , their so cute :)

Second time here and estatic with the assistance I received at the front counter and my ride with…read moreKristin. She was an absolute angel, and I loved how kind and energetic she was. I'm a weight lifter who actively looks for ways to incorporate cardio, and this is an AWESOME way to do just that without the high impact of running. I can't wait for my next ride!!

Got an email saying the outdoor pool is open until 11:45pm and I thought Lifetime got hacked or…read moresomething. In my 5 years being a member I swear I have NEVER noticed this. So I asked the gentleman at the front desk and he casually goes, "yeah it's like that every summer." Sir... why was this information guarded like classified military intel?! So bam... hit the weights first trying to look athletic for absolutely nobody, then made my way outside to the pool. Let me tell you something... night swimming with nobody around feels like you accidentally rented out a millionaire's backyard. Quiet, peaceful, and not one kid cannonballing directly next to your face while you're trying to have a spiritual moment floating under the stars. I almost stayed until they kicked me out. This gym honestly has some awesome employees too. Amber always comes in with that motivational energy like she's coaching Rocky before a title fight. Then there's Keith moving around the floor like a gym FBI agent making sure dumbbells make it back home safely. Dude cares about the place and it shows. Now parking... whew. Between 4-7pm it's basically the Hunger Games. Once you see headlights backing out you better commit immediately and believe in yourself. But after 9pm? Different universe. Feels like you own the place. Wide open equipment, peaceful vibe, and enough room to finally do lunges without accidentally ending up in somebody's protein shake.

We visited Life Time Fitness for a tennis event this weekend. The facility is really nice and they…read morehave a wide variety of athletic facilities as well as other amenities such as a spa, massages, Kid Care, cafeteria, concierge, and pro shop for tennis and pickle ball. The staff is very nice, interacting with members and visitors. They have plenty of space and equipment if you use wights, ehlipticals, etc. Membership prices are a bit higher than other gyms but depending on how much you are wanting to pay on a monthly basis, this might be a good option for you. They definitely have allot to offer!

InShape Fitness -- Rocklin (Warren) Early Morning Review…read more 4am and early‑morning workouts at the Rocklin location off Warren are unbeatable. The gym isn't overly busy at that hour, which makes it easy to access equipment and move through your routine without waiting around. The staff is always friendly, welcoming, and consistent, even at those pre‑sunrise hours. The whole environment feels clean, calm, and focused -- the perfect way to start the day strong. If you're an early riser or someone who likes a quiet, efficient workout, this location delivers every time.

I have been a customer at In-Shape for the past four years and have regularly used the soccer…read morefacilities without issue. Unfortunately, my experience last night 02/27/2026 was extremely disappointing and unprofessional. For context, this facility has two soccer fields: one requires check-in for league play, and the other can be privately booked, which does not require check-in. My group had booked the smaller field for the evening, as we have done many times before. As I entered the facility, an employee named Isabelle stopped me by whistling at me from a distance. I found this extremely disrespectful and demeaning, as it felt as though I was being called over like an animal rather than addressed as a paying customer. In my four years coming here, no employee has ever treated me this way. When I approached, she spoke to me in a harsh and aggressive tone, asking, "What are you doing here? Where are you going? What's your name?" I calmly explained that I was there to play on the smaller field and that check-in was not required because it was not league play. She interrupted me, raised her voice, and began walking toward me in an intimidating manner, insisting that I could not go to the field without checking in. When I asked for her name, she refused to provide it and continued demanding my name in an aggressive tone. I later saw her name tag and noted it myself. Even after a front desk employee confirmed my identity to her, she continued questioning me and even referred to me as "little boy," which was completely inappropriate and unprofessional. Shortly after, she and another employee approached my teammates on the field and spoke to them in the same rude and disrespectful manner, insisting we needed to check in despite the field being privately booked. By that point, my entire group felt uncomfortable and offended by the way we were being treated. I do want to note that the other employee, Bladea, later apologized to me and my friend when Isabelle was not around, which I appreciated. However, the overall experience was still very upsetting and should never happen to customers. As a long-time customer who brings consistent business to this facility, I expect to be treated with basic respect and professionalism. There is a difference between enforcing policies and speaking to customers in a hostile, demeaning way. This experience left me feeling disrespected and unwelcome. I strongly encourage management at In-Shape Health Clubs to address this matter and provide additional customer service training so no other customers are treated in this manner.

I love this place. All the instructors are engaging and encouraging. My favorite instructor so far…read moreis Jesslyn. She teaches even when she is injured. She is vigorous and vivacious. This place is a very welcoming environment. I am a customer for life. I've been a member since January and I love how these ladies keep me sustained with my fitness routine. Amazing job all staff, hope more people join to improve and maintain their health.

Club Pilates is the perfect place to take Pilates classes. I took my first class a few months after…read morehaving my third baby. I had never taken a class before, but Linda explained it so well and at such an accessible level that I immediately felt comfortable. I signed up for a membership because I was so struck by how welcoming it is. From the front desk girls to all of the instructors to the manager, Mercy, everyone is kind, welcoming, and encouraging. I love the amount of equipment available and the small class sizes. The app is easy to use and the instructors are encouraging, knowledgeable, and kind. I have felt so much strength and confidence as I have taken Pilates classes here. Couldn't recommend enough!

This is a nice location for Cal Fit in Carmicheal. I have been here several times and like the…read morelayout. It has a decent amount of cardio machines and weight areas. I do wish there was more space for workouts away from the machines. There is one small space but its often being used. I love the cardio movie room. It's normally fairly empty and feels more air conditioned then the rest of the gym (just a tip for fellow gym goers)

It would be nice if this facility addressed the homeless tweaker issue that has been brought to…read moretheir attention multiple times on the side of their property right in front of where we live. It is disgusting to have to see this, smell the strong piss smell and pick up needles that lie around so that our child and other children in the complex dont have to worry about stepping on. It is on your property, do something about it. Our apartment manager and residents have brought it to your attention multiple times. The last management team before it changed to In Shape addressed it as should you.

My friend and I had the most perfect workout class and spa day here at Body Heat. We purchased a…read moredrop in class and started our morning with a hot Pilates class. The class was fairly challenging but there were options to make it easier or harder, depending on your level. Afterwards we were able to enjoy the spa amenities! They had various rooms and devices. We did 40min in the dry sauna, rinsed off, a couple minutes in the red light, and finished with a couple minutes in the cold plunge. The sauna and cold plunges were able to accommodate two persons at once so I can see this being a great couples activity. Afterwards my body felt so amazing and relaxed! All the spaces were so clean and felt new. The bathrooms were very clean as well and provided shampoo/conditioner/body wash in the showers. I believe we met the owner at the front desk and she was so sweet and accommodating. She helped us navigate all the spaces of the spa and provided clean towels and eye masks. I'm not local to Sacramento but I'm definitely paying this place another visit whenever I'm back in town. Highly recommend!

I love this place! I am a morning person and always want to do everything early and I am thankful…read morethe classes here start as early as 5am. It fits so perfectly with my schedule! Also, the staff here are one of the biggest reasons that makes me continue to go back..I tried this place recently with my friend and we didn't know we were going to love it as much as we do now. We ended up deciding to get a membership together and I love the feeling I get after a workout here. April and Bianca are very good instructors and I am so glad they are there at Body Heat. I never want to miss their classes because I love how it makes me feel after I am finished.. it honestly just makes my day better. Thank you Body Heat

I was going to attend a trial class. I got ready and left home, and went to your Blue Oaks branch…read more They told me I needed to buy socks in order to join the class. I couldn't find my card in my bag, and they didn't accept cash either. Then I went back to my car, found my card, and returned to the studio. By then, the class had already started, and they said I couldn't join--almost as if I had shown up late to a CEO meeting. So I turned around and went back home. If you work in the service industry, you should know how to serve people--but clearly, you don't. Losing a potential customer over a $6 pair of socks is completely irrational. I've traveled to 20 countries and lived in Europe, and I've never seen anything like this. You clearly have no idea how to deal with customers or manage a situation. I will never set foot in Club Pilates again.

I've been coming here for over a year now. I really enjoy Rachelle and Jen's classes…read more Miss Amy at the front desk is great highly recommend.

I have been training with Jason for 3 years and he has helped me build muscle and strength that I…read moredidn't even know I had. I am a paraplegic and Jason took the time to develop a personalized workoutl that not only has helped me get stronger, but by building under utilized muscles, has helped with aches and pains. Always cheery, he's a funny guy, great conversations, time flies, and someone that truly cares about wanting to help me be the best version of me.

From the owner: 15-year professional trainer that focuses on reaching your goals and improving your everyday…read morefunction. My goal is to make your move and feel better every single day. We will work on the fundamentals of human movement and integrate them into your daily life. Workouts vary from HITT style small group training classes to 1-on-1 personal training at a competitive rate.

I finally found a Pilates studio I love! The staff are all courteous and friendly. Every instructor…read moreI have had has been a strong teacher. Maria, the owner, has been very helpful and kind in answering any questions I have about the studio. I like how detailed they are and the flow of each class. Humani stays true to what Pilates really is. From my perspective, the focus is on mindful, intentional movement. I'm able to work on my flexibility, core, and strengthen my muscles every time I visit. The place itself is beautiful. They have street parking, however, I always find a spot for class. If you're interested in learning Pilates or continuing your practice, I highly recommend checking out Humani for their introductory classes to start (Machines 101 and Foundations).

Humani Pilates is hands down the BEST Pilates studio I've ever been to. From the moment you walk…read morein, you feel welcomed, supported, and part of a true community. Maria (the owner), has built something so special here, and you can see how much heart and intention she pours into every detail. From the instructors she hires to the way each class is structured. Her passion truly shows! Every instructor is phenomenal, but I have to give a special shoutout to Molly, she's my absolute favorite! Her classes are thoughtful, challenging, and always leave me feeling stronger and more connected to my body. The level of instruction is truly unmatched - they don't just lead you through movements, they guide you, explain how you should feel in each exercise, when to breathe, how to align, and they correct your form in the kindest and most encouraging way. Each class is different, and I always leave having learned something new. It truly breaks my heart to be moving away from Humani, because I know no other studio will compare. Humani has honestly set the bar so high. If they ever open a studio in Marin, I'll be first in line and a customer for life. No question!!! Until then, I'll be soaking in every last class over the next few weeks before I go and will absolutely be back every time I visit family. Thank you, Maria, Molly, Charlotte and the entire Humani team, for creating such a beautiful, intentional space. This place will forever have my heart.