Loved my intro stretch and hoping to be back soon. Ashley was super friendly at the front and Imari…read moredid a great job with the stretch! Highly recommend!

Stretchlab Twelve Bridges continues to be an awesome experience. All of the people here have gone…read morethe extra mile to help me with my wellness journey. As with many businesses there has been some turnover in personnel. They have done an outstanding job with their hiring. Second location just opened up in West Roseville. So happy you're able to bring this experience to more people.

The new manager Josh is super helpful and knowledgeable. Gym is also now super clean. I will…read moredefinitely be recommending to others!

One of the machines (the only one like it) has been broken for going on three weeks. Today I asked…read morewhat the plan was to have the machine repaired. The guy in the office said he is "pushing" but has not received approval. There has also been a sewer stench in the club since late last week, and the odor was very strong today. Supposedly the cause of the odor will be addressed today. Paper towel dispensers are commonly out of towels and the restroom soap dispensers are commonly out of soap. The ownership of the gym clearly does not have the necessary funds to address the equipment repairs or to hire a competent manager. As-of August 25th, three weeks later, this machine still has not been repaired.

I've known JC for over 10 years. His infectious energy, personality, and character immediately drew…read moreme in. I couldn't lift a 10 pound weight when I started and JC encouraged me to go beyond what I thought possible. He helped me train for a figure completion as well as supported me with life-long healthy fitness and eating habits. JC pays attention and care to every customer and makes you feel like you are the only person he is training. Every time we meet I learn so much from him and I feel lucky to know him personally.

I started doing personal training with JC to improve conditioning for my tennis game. It has…read moredefinitely helped, and it feels great! We do a combination of strength training, agility work, and endurance exercises. He always makes sure that safety is a priority and will adjust exercises as needed to avoid injury. I love his no BS attitude, motivational spirit, and positive reinforcement. He set me up with a meal plan and keeps me accountable with calorie goals. His rates are also very fair. It has definitely made a difference in my game and I would absolutely recommend him!

The ultimate workout that will push you to the limit. Great trainers and small family feel to push…read moreyou harder

I LOOOOVE this place! This is my fourth week at this gym. This is by far my most favorite gym ever!…read more(And I've been to a few!) it's not just your average gym, they have different classes each day of the week but they also have a gym in the back where you can work out on your own too. it feels more like you're getting a personal trainer but in a class setting and I LOVE that! Some days we do legs or abs or arms/back, etc. and some days we play dodgeball to warm up (how awesome is that!) or do assessments, it's never boring and always a blast! The staff is awesome and the owner Jessica is a total rock star. She gave me a meal plan and tons of tips to help a girl out. If I could give this place 10 stars I would! They also offer a free one week trial and I highly recommend you give it a try, you'll be hooked!

My son had a membership last year and when he left for college I had no problem canceling his…read moremembership from my account.

I should have listened to the reviews. This place is such a scam. They make it impossible to…read morecancel. My husband canceled, but since it was in my name I had to go in. I was in the hospital suffering from early onset preeclampsia (and eventually a miscarriage) being harassed by the owner to come in and cancel. I tried to come in multiple times, but the owner or manager wasn't there each time I came. I stopped trying after the fourth time that I came in and was told I had to come back when he was there. This place is an absolute scam and doesn't take into account anyone's time except their own.

Nothing but great things to say about this gym!…read more I was very sad to leave once we knew we had to move back to SoCal, however I will cherish every person I've met, especially Rachel and Nick! I lasted for a couple years and even came back after I had a baby, which goes to show this gym was top notch! The motivational bootcamp structure is like nothing else, and every employee is kind and knowledgeable about the workouts. If you are skeptical, just try one workout! You will absolutely fall in love ! Thanks for training with me Rachel and nick! Will always miss you guys !

Great HIIT gym! The coaches are great and make you feel welcomed. If you have any injuries, like…read moremyself, they will accommodate the workout to your needs! They make it a fun and social setting by having a word of the day before class and a question of the day after class. On Fridays you wear red and honor/learn about a military veteran. One thing that stood out about this style of HIIT training is that you will find your self doing Olympic style lifts like power cleans. There's different class times throughout the day so you can fit it into your schedule. I enjoyed the environment, and recommend HEW Rocklin!

I was in this gym almost daily up until about two months ago. Today I stopped in to see if my…read morefavorite Trainers (Master Trainer Adam & Trainer Maddy) were there, but they weren't. I went back to use the ladies restroom, and I was very upset that it, the ladies locker room smelled like urine and the toilet was leak leaking. The same hand dryer that had been broken when I left, was still broken. There was hair all over the floor, two of the sinks were nonfunctioning, and there was hardly anybody in the gym compared to when I had been in there two months ago. Granted, I used to go in anywhere from 2 o'clock in the morning until noon... and this was around three in the afternoon.... But boy, what a difference in atmosphere. Not good. I understand the original owner had just re-purchased the franchise back in December and had intended to turn it around. I thought that his efforts would be in good faith, but what I learned was that he runs a good old boy operation.... You see I had complained about the manager at the Micron Avenue gym. They can't keep a female nit out there. I wonder why.. I asked the manager and he got angry with me and had me served a restraining order. So I was no longer able to go to that gym. I guess that wasn't good enough for him because then he had me banished from all 24 Hour Fitness Gym's in Northern California.. Suffice it to say, if you're a female, you may not be safe in those gyms. And if you dare to say anything about it, you might just get restrained from entering them.. I'm not saying that that will happen to you but it happened to me and I'm a 66-year-old woman.

I came to this gym one weekend night, very crowded space, I feel like they could have done with…read moreless turf, more like a hang out spot more than anything but anyways I walk into the bathroom and there's an actual poop trail on the floor coming out of a stall Seems like the bathrooms are always an issue here and other 24 hour fitnesses Walked right out and cancelled my membership on my phone, which is nice I will say, the ability to manage your membership on an app is a good feature

Just what the doctor ordered with back pains bugging me lately…read more Missed doing hot yoga classes. Yeah, it's been a while. Room is setup at 104 degrees from the far infrared panels emitting heat waves that claims detoxification, pain relief, skin purification and weight loss. Classes range from relaxation & stretching to the intense total body conditioning. Facilities have always been pristine and smelling clean everytime. I've just enrolled for the $65 Biweekly membership after completing the $25 10-day trial. The staff and owners have been pretty friendly and accommodating with our questions.

A fairly new yoga place just across from home. They have a an ongoing promotion right now of 10…read moredays for $25. Started yesterday with the Hot Candlelight Deep Stretch & Relaxation with the awesome instructor Jenn and I am loving every bit. My friends and I did the Hot Yang/Yin today. The place is conveniently located in the Rock Creek Plaza by Sunset blvd & Park drive with ample parking space. We met the owner Mandy today and he was so nice and helpful. Sign up on their website for their promotion and you will get a text message with instructions for signing up. Booking classes can also be done on their website. I definitely highly recommend Oxygen Yoga & Fitness.

LOVE LOVE LOVE that Roseville/Rocklin area has a cycle spot like this. I've been to other cycle…read moreplaces in the area and it was more like Orange Theory Fitness, which isn't bad!!! It just wasn't what I was looking for. I've been a hard core follower of Soul Cycle and since moving to the area I missed riding to the beat, fun/lip syncing playlists, and a dark space to clear my head while I pant for my life. I don't have little children BUT they do have a day care that you can utilize with a fee. Parking is easy. The sitting area is super clean. The bikes are all set up for you with towel and weights, just change out the weights if you want something heavier or lighter. Honestly, what a deal for this place. I know that this location is still working on it's following and hasn't matured like the Sacramento location but I can see it being such a full house in a year or so. Also! They do a ton a promotions and raffles for package/class purchase incentives. They are also on Mind Body for drop in discounts if you don't care what bike you're on.

PRO New location with childcare is fantastic…read more If you could duplicate Jessica Shultz You'd have the best cycle studio in the area ! Obsessed with her voice Even prego she kicks my ass Never shows how tired she may be Always on time Her voice is always clear I can always catch her beats and music is on point Great smile Greets before and after class By NAME she's got a little thug in her voice and I'm into it ! Motivating ! Always a great workout CON- website is not user friendly , had to sign up multiple times for same bike , kept unbooking and sending me to Sacramento schedule , log in issues , etc Also , when I tried to purchase membership was unable to online , went in and the gal who taught class a few months ago had no idea how to ring up the $39 special Took my number , said the manager would call me , that never happened :( Gal also asked for my credit card number to leave at front desk ... uh no Not leaving my credit card number on a post it at the front desk . Side note , my friend I brought months ago did not enjoy that instructor clapping in her face and calling her out in class , said she was uncomfortable.

nothing but positive things to say about this place. super clean, extremely helpful / friendly /…read moreresponsive staff, fun and knowledgeable teachers, and overall a very welcoming environment. i've never felt discouraged or uncomfortable in any class despite being new to pilates. i've continued to upgrade my membership since joining and have also taken advantage of private sessions because im enjoying the classes and exercise so much here. HIGHLY recommend!

I took the intro class & the first "beginner" class (flow 1.0), it was super hard for me. I…read moretried!!! But I got discouraged. I really would encourage you to turn the lights up more, it was way too dark