Love this small but mighty community! The good vibes starts with a great staff. The studio manager…read moreimmediately messaged me about my studio/class inquiry and was extremely communicative and personable from the start. I have tried to go to another studio in the area and it gave the F45 brand a bad taste in my mouth but this Rocklin location totally redeemed my trust in the process. The work outs are perfect for a quick and effective pump. No frills. This is perfect for busy schedules! Memberships are flexible and it doesn't feel like you're locked in for years at a time. I highly recommend this location!

I love this gym. Great workout. They have a variety of workouts throughout each week. Cardio,…read morehybrid, and strength focused. You just show up and it's all set up and ready to go for you! The coaches are great. I have tried many gyms over the years, and this one is by far my favorite. Highly recommend.

The best advice I can pass along to ANYBODY and ANY- BODY is what was told to me November 2018 by a…read moreCrossFit Coach..... Give it three months of honest effort, if after three months it's not for you, then don't go..... I have been at it ever since. I started CrossFit Echelon in mid October, after leaving CrossFit 11th Parallel in Africa. After a month of down time, Adam and Brett have been amazing at getting me working hard again. THEY PAY ATTENTION- during class they see everybody and help correct form and instill the faith in you that you can go a little harder. Adam and Brett also stress proper form and advise the importance of not injuring your self due to fatigue and improper form. The morning class I go to has a solid group of good people. Everybody encourages each other and through the friendships made, you find yourself holding yourself accountable, by working harder and and committing yourself more. There are a lot of good Crossfit boxes out there, the deciding factors for me were: 10 day free trial- allowing me to see the culture of the gym Close to home- Lincoln to Rocklin There is a shower- if I am short on time, it's always an option But, the biggest reason again is the people. Give it three months and you'll stay so much longer!

I purchased a Living Social deal for 12 classes here and it was one of the best deals I've…read morepurchased through them! I have heard so much about CrossFit from a coworker and was curious as to what it entailed. Seeing the transformation in her, inspired me to give it a try. They have classes that are specifically for the newbies and there are several classes to meet your daily schedule. I never had the luxury of playing any sports in school while growing up so it was really intimidating at my first class. After a good solid hour of sit ups, push ups, pull ups, etc, I was beat! Although on my drive home I felt as if I was going to die, but something in those classes make you come back for more! Adam, the owner is really patient and down to earth. He was really great in inspiring and pushing me to meet my potential. He encourages you to meet your personal best each and every time I've gone there. When you meet him, you can tell that this is a trainer who is in it to make people feel good and isn't just about gaining popularity. In the end, you get this feeling of self confidence and empowerment that no surgery, designer jeans, expensive jewelry, fancy car, etc. can fulfill. That my friend, is Priceless! The exercises can be intense but you do them at your own personal pace, in the end, you'll be amazed at what you can accomplish, I know I was!

Nothing but great things to say about this gym!…read more I was very sad to leave once we knew we had to move back to SoCal, however I will cherish every person I've met, especially Rachel and Nick! I lasted for a couple years and even came back after I had a baby, which goes to show this gym was top notch! The motivational bootcamp structure is like nothing else, and every employee is kind and knowledgeable about the workouts. If you are skeptical, just try one workout! You will absolutely fall in love ! Thanks for training with me Rachel and nick! Will always miss you guys !

Great HIIT gym! The coaches are great and make you feel welcomed. If you have any injuries, like…read moremyself, they will accommodate the workout to your needs! They make it a fun and social setting by having a word of the day before class and a question of the day after class. On Fridays you wear red and honor/learn about a military veteran. One thing that stood out about this style of HIIT training is that you will find your self doing Olympic style lifts like power cleans. There's different class times throughout the day so you can fit it into your schedule. I enjoyed the environment, and recommend HEW Rocklin!

Been here for the last 5 years. Great people and place to workout. Josh is the owner and is super…read moregreat guy

This place , the people, the coaches , the owners!!! All amazing! Josh and Stephanie are amazing…read morepeople. The atmosphere is one of a kind. It's about being better everyday, there is so much support here it doesn't matter if you have been doing CF for 20 years or 1 hour they meet you where you are.

I can't believe the impact this place has had on my health!…read more As a two-time cancer survivor, I was nervous about getting back into working out. Chemotherapy put me into early menopause, and I eventually developed osteoporosis. My doctor told me how important strength training was, but I was honestly afraid of getting injured. After my first appointment at The Exercise Coach, I realized I needed to make a change. I signed up right away and committed to coming in twice a week. Five months later, I had another bone scan, and the results were amazing. Not only have I reversed my osteoporosis, but my bone density has improved by 4.5%! I actually cried when I got the results. I feel stronger, move better, and have so much more confidence knowing my bones are healthier and stronger. The Exercise Coach truly works. The staff is incredibly supportive, and I genuinely enjoy coming in. It feels like being part of a small family. What means the most to me is seeing how impressed my doctors are with my progress. They can see the difference, and so can I. I'm stronger, healthier, and feeling better than I have in a long time.

They have some great testimonials on their video inside. I've been going here now for a little less…read morethan a month and I love the workouts. They get a little more challenging every time but not too much that I can't handle. And I love that I don't have to think about what I'm doing or when I'm going to do when I come in, the trainers just tell you what to do. I love that. And I feel like I got a good workout, even in just 20 minutes. Everybody is really nice and they seem very knowledgeable about personal training but also if you have any injuries that you have to watch out for etc. I recommend this place if you're looking to build strength, especially if you're not like a cardio crazed person, because they don't do that here. Cardio is not what my body needs and they know it and they give you what your body needs to tone, firm, strengthen, and even lose weight.

Great folks and solid programming. I've been doing CrossFit for over 4 years and I love going to…read morethis place. Top to Bottom it's got everything and everyone there cares about my physical fitness, strengths, and weaknesses. A great place to transform or keep in shape.

Great box. We've been members since 2013. Supportive owners, staff and skilled coaches.read more

I have been working out at Crossfit Anywhere with Clint Milusnic for 6+ months and cannot be…read morehappier with the experience, and the results. I had not worked out for years and made the commitment to get into shape. Clint is an incredible trainer, not only due to his knowledge about fitness, health and nutrition, but his patience and overall positive attitude and general care for your success. I am so happy I made the choice to join Crossfit Anywhere! Take it from a person that used to hate exercise! This place and all of the people in it are amazing. Now- I am addicted!!

My wife loves it here. She signed up to be part of their new you challenge and she is feeling…read moreenergized. Plus the group keeps her motivated. Definitely worth the money. Great environment and they take the time to make sure she learns the right way to lift.

Alright !!! Alright !!! If you go there see Teresa , she is freaking amazing and so cool to talk to…read more!! She makes the experience so great!! This place has been an amazing place to come to. I been here since it opened. The staff since they opened have been amazing even with change over and different trainers the culture stayed the same. They truly know how to meet you where you are and encourage you to get better. They are so positive and supportive it makes you feel like you won a boxing title! As my time in California comes to an end I will miss the great place! I can tell you when I come back to visit I will definitely make a trip here and drop in for a class!! So if you are wondering about this place give it a try !! They won't let you down !! You will be their friend after a while!!

It's been 16 classes at Rumble Boxing, so I feel like I can finally give a real review…read more I'll start by saying I had a little boxing experience before coming in, and I absolutely love the boxing part of the workout. Hitting the bag, working through the combos, and really getting into it has been my favorite part. At first, I wasn't sure how I'd like it overall. But the more I went, the more I started looking forward to the next class. It's hard to explain, but there's something about finishing a workout there that just feels really good. You walk out sweaty, accomplished, and proud of yourself. The classes are 45 minutes, sometimes up to an hour depending on the format, and they move fast. You sign up through the app, which makes it super easy and convenient. The trainers are really friendly and make you feel comfortable right away. At the beginning of class, they teach the punches one through six, so you're never just guessing. It's definitely high intensity, but don't let that scare you. You truly go at your own pace. Whether you're brand new or have some experience, it works. What I appreciated most as someone newer to the format is how they walk you through everything. They show you how to wrap your hands, where to stand, which side of the bag to use, and how the rotations work. If it's your first time, don't stress. They'll show you everything. The music is also a whole vibe. When the lights go down, it feels like a rave. You're locked in, focused on yourself, not worrying about anyone else. It's such a great environment. You get a clean towel and locker access, which is a nice bonus. Everything feels organized and professional. All the trainers are encouraging and high energy. The owner, Stacy, is great. I've worked with Stacy, Carson, and Fallon, and they're all amazing in their own way. Overall, it's been such a great experience and I genuinely can't wait for my next class.

Been coming to this gym since I moved up to NorCal from SoCal and this was the first place I found…read morecommunity. The people are incredible, the box is very spacious and clean and the coaches are great friends. If you've never tried CrossFit, this is a judgement free zone and a great gym to get started at!

I was visiting family in Roseville and dropped in several times. I found the coaches…read moreknowledgeable, helpful, warm and genuinely caring for the athletes, to include me. There is a lot packed into their hour. But we managed to get done on time each day. My hamstrings are sore right now from one of the workouts. I found the space clean and the equipment well maintained. I started in the original CrossFit in 2002 and have been to several gyms through the years. I found this to be a first rate place and would not hesitate to drop in again in the future.

The studio is very clean & the staff are friendly. It's easy to schedule a workout thru the app. I…read morewould definitely recommend this gym to anyone that wants a more personal & private workout.

Update. I didn't sign up for hotworx till this location opened since it was next to my job. This…read morelocation recently decided to participate in the tier charges. When I signed up for HOTWORX, I was told my membership would let me go anywhere. That's a big reason why I signed up. Well now if I want to work out at this location, I have to pay $12 a day. I just don't agree. Especially when I was frequently going to this location in between shifts. Quite a shame and waste of my sweat elite now. If you're traveling and have a membership, something to consider.