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Happy Gut Sanctuary

4.9 (40 reviews)

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Coco velour spring seasonal drink
Sophie T.

Another Rochester gem. This place is pretty unique-- a cafe devoted to kombucha, plants, vegan food, and items like tea eggs, kimchi, cold noodles, as well as limited speciality dishes and collaborations. We have tried a variety of items during our visits here, and enjoy all of their speciality and limited time drinks and foods. The tea egg is a must try. If you want to get the full experience, get a kombucha flight so you can try multiple options. Then, you can buy a whole jug of it. Staff are so kind, and service is excellent. The location is beautiful and calming, with so many plants, a trendy neon sign, and a modern feel. It would be a great place to study for anyone who likes cafes to have a lot of plants and a bright atmosphere. I also think it's cool that you can see their kombucha fermenting through the glass near the kitchen. -- @cophiescrumbs on Instagram

Howie H.

stopped in on a rainy sunday right before they closed. really wanted to try the flight of coffees but it was a bit late in the day for me to have coffee. after mentioning this to the barista waiting on me, he mentioned that he can use decaf beans. i was like hell to the yes! the flight comes out. ran through the flavors. my favs in order were lavender, maple, vanilla, rosemary. the coffee itself was rich and smooth. if i'm ever in the rochester area this will be a must stop.

Outside
Jen R.

Sometimes places surprise you.. this place did. It's like a stunning little jewel box in the Hungerford Building/Area. They have there own entrance and a big outdoor terrace which I'm sure during warmer weather you can sit outside (yes I saw the chairs/tables of that) The inside is light, bright, plant filled. Lots of places to sit and relax, it's quiet but they play a cool selection of music. It's basically a photographers/influencers/Instagram dream to photograph. Little areas that were well thought of and the faux boxwood around makes it light and bright but the vibe is warm and cozy. Staff is pleasant and helpful and if you have no clue about the booch (Kombucha) they will help you figure out why you might like and you can sample things. I tried the Dragons Nectar it's an award winner. It's made from green tea, with notes of jasmine and wild honey. It's just the right amount of sweet, tart and effervescent. I'd for sure get it again I got an 8oz to go as I was not sure if I would get thru a bigger bottle of it. I'd like to come back and try a few other things and that's on my list of things to do. Why I never came over here is beyond me as it's in my neighborhood. I'll be frank I've taken a class at The Brainery to learn about and how to make kombucha and last time I really had any was probably late 2019. If you come here with someone or your not in your feeling for kombucha you can have tea, coffee and non-dairy drinks. They do seem to have some treats like cookies and things. Also you can take some kombucha home in different sizes. I could see people meeting here for an impromptu date, little group meeting, visiting with your friends or bringing your laptop and doing a little work in a pleasant environment. They also have some other times for sale like t-shirts and art.. maybe the plants too. I'm rambling.. before you say "Whatever it's a fad.. um Kombucha has been around since 221 b.c. In China so... Come here, relax, have a lovely drink and enjoy. I will be back. They have shared parking. Cheers!

Megan C.

A home away from home! Beautiful plants, delicious kombucha, welcoming staff, and an apparent commitment to supporting the artists they share space with on Main Street. Walk in to find a lovely counter for ordering, a great bar to sit and enjoy your booch, and a few different spaces for sitting or writing or just BEING. A true sanctuary. I am a kombucha novice and the team here is happy to help explain and educate if you're unsure about what you might like or dislike. I went with a decaf option as it was evening time, but I don't think you can really go wrong with any of the 8 on tap options. Rumor has it they might be expanding again so they can feature more guest taps and more of their own brews! I am looking forward to making this a regular stop for happy hour or midday work sessions. Grateful for this haven in the Hungerford and am SO glad I finally had the chance to stop by.

Loyalty/Rewards program!
Allison H.

Y'all. I cannot believe it's taken me so long to come here, especially with it being right down the street from me now. And right in the Hungerford so you could make a day of it with the open studios! It is so. lovely. Truly a sanctuary, especially in the winter. With the free wifi and chill vibes, I can definitely see myself coming here to relax or get some work done. Plenty of seating options (tables, comfy chairs/couches, and the bar), so bright, open but not echoey (and music at the right volume), filled with greenery, and obviously the drinks! We were here during Lunar New Year and, although we missed the dumplings, I was able to try a tea egg (hard boiled egg marinated in tea leaves and spices). Really flavorful and unique! They did also had a (vegan) ice cream sundae special made with local Eat Me ice cream and housemade boba for $9.75, but I don't like boba so I passed on it. The pictures looked amazing, though. You can get Eat Me as a scoop, a float, an affogato, a sandwich, or a pint as well! My partner enjoyed her brownie, which was also vegan (and she doesn't usually like vegan sweets), and her mocha (with choice of milk or milk alternative) in their adorable custom mugs. I unfortunately didn't get a picture of the brewed drinks menu, but their tea and espresso selection was excellent. They do sell handmade vegan cheeses in the cooler up front and other vegan baked goods as well. I brought in a growler to fill, so I was given a couple samples of booch (The Earl and Jarl) to help me make a decision, but decided those just weren't enough... so I had a whole flight ($9) instead. My four tastings (Keemun, Mary's Gold, Bast x Jasmine, and Nanda Devi coffee ferment - an extra $2, but worth it) were a great representation of their kombucha range, from fruity to complex and black to herbal. My partner, who is not a booch drinker, even liked the Bast and Jarl! I ended up going with the Jarl for my growler fill and seamlessly exchanged my 64 oz for a 32 oz so I can come back soon for the La Vie en Rose that will be tapped hopefully next week. All glassware is $5 and then the cost of whatever booch you want to fill it with. The staff was super attentive, patient, and helpful, answering all of my many questions about their products and processes. I wish that they had more food options so you could spend more time here, but I did see people bringing in food so that's a nice alternative. Also, don't miss the wall in the back - so many houseplants, a lovely selection of local art, and their merch for sale! They even have a "take one leave one" cuttings section! Finally, make sure you enroll in their loyalty program (one "tea leaf" for every visit you spend more than $5) as well. This was a great Sunday date spot and I/we will definitely be back!

The outside
Lauren C.

If you're into kombucha, Happy Gut is a must-visit. They focus on simple but innovative recipes featuring high-quality teas. There is a rotating lineup that includes classic/unflavored kombucha, kombucha with fruit flavors, jun (made with honey instead of sugar), and medicinal elixirs. As someone who loves a tea-forward kombucha, I was pretty blown away. I loved the single-origin keemun one (a fermenty black tea with apricot notes, very lightly carbonated). I absolutely loved the juns also; the ah muzen cab was exquisite, and the chrysanthemum one was super far-out and amazing. They also have an extensive menu of coffee drinks including a latte flight (what an amazing idea!) They made me one of the most delicious cups of pour-over coffee I've ever had. I didn't have the chance to explore the food menu, but it looks great and has many vegan options.

Arvid Y.

Cool spot in the Hungerford Building. I don't know too much about kombucha, but this seems like the spot in town for local stuff. You can see numerous pots of kombucha brewing in the back room, which is kinda cool (and odd at the sametime). If you're not a fan of kombucha (like me) there is also a variety of hot and cold teas. They also have a small food menu, with some Taiwanese influenced items like tea eggs, cold noodles and rice dishes. The staff is friendly and the space is relaxing with lots of plants and sunlight. We brought our 6 month old for a playdate of sorts with another infant and it was actually an okay venue (considering they both behaved). I thought the drinks were good. Unfortunately I was only able to try the cold noodle dish, which I liked. They ran out of rice and forgot to make my rice dish (so minus points for that) but I guess it happens. Overall, a good experience.

Ambiance!
R B.

Need a pick me up ? Here it is! As soon as you walk in, you are greeted with calming yet energizing visuals. Green plants, welcoming seating, lots of space / not cramped, light yet calm. The person at the counter was patient and helpful. What stood out to me was how each customer was given their full attention. The kombucha samples convinced me to walk away with more goodies than I might have otherwise. Although we didn't get food this time, the offerings looked very tempting. Will return.

Plant wall in the back
Lisa X.

Absolutely love this place. What a gem. They let you sample any kombucha on tap. You can buy 32oz or 64oz growler fills. My favorite kombucha is the Chimera! It's not too sweet and not sour. What a peaceful place and it is brightly lit. They have plants all over the store and a small shelf of free plants. A very nice place to work or relax. They have toys for your little ones to play with. parking lot with ample parking spaces!

Downstairs seating area
Kat P.

Great little place. I went just after opening and it was still pretty quiet. Will definitely be going back and trying the rest of what they offer.

Black sesame latte
Jill P.

Love the hipster vibes here! It has so much sitting room- 2 floors! I always get the black sesame latte when I go. Never fails! Service was nice and friendly.

Mocha
Viktoria P.

Really attentive staff, amazing atmosphere, great drinks and snacky snacks. Kind of tucked away in the Hungerfore building on East, Happy Guy is a kombucha bar and plant store. Really focusing on the kombucha which can be seen being made right behind the counter. They offer a lot of vegan options if you are into that kind of thing. I had the mocha with ganache which was divine and a brownie.my partner had a flight of kombucha and they were all unique and the staff was more than willing to discuss the different options with you, and what ones they recommend. 10/10 would recommend. Probably the best kombucha bars in Rochester.

Tea eggs
Kathryn T.

I so love their drinks!! I went there twice for two days in a row . I never knew about this place and it is easily overlooked if you don't look for the specific drinks. They have fresh tea eggs and I love them! It tastes a bit different from my homemade tea eggs. I like the fact that they ask customers to wear a mask when you come in before we all sit. All tables and chairs are very clean as well. I did not expect how bright in the room. I like it though. I have recommended my friends who like these drinks like me. Im looking forward to have some drinks with my girlfriends soon!

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2 years ago

Hidden away but worth the effort. Wonderful selection of beverages. This is where I was introduced to oat milk hot chocolate.

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7 years ago

Love this place! The owners are so friendly & the kombucha is fantastic... They let me taste every one they had on tap. Totally recommend!

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House of Kombucha

3.7(3 reviews)
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A first of its time in Rochester right now, but not for long. If you asked someone in Rochester…read morewhat Kombucha was two years ago no one would know what you were talking about. Ask someone today and you'll still get about half who do and half who don't. This shop is trendy and cute, situated in clover plaza conveniently next to Lulu Lemon for those health nuts that also like yoga. The staff is VERY friendly and knowledgeable, so any questions you have with Kombucha being so new, I'm sure they'll have the answer for ya. So for those of you of don't know what kombucha is - don't fear you're not alone. What Kombucha is, is a fermented (sometimes slightly alcoholic) fermented tea. It is typically crafted with billions of live probiotics, organic acids and many other fine ingredients. It is drank commonly intended as a functional beverage for its supposed health benefits. It comes in a variety of flavors and a variety of types of health benefits. House of Kombucha's brew, KogaBucha is brewed so there is no alcohol in it. What I like about their KogaBucha is that it has a stronger fermented taste but also more bold in flavor than your typical grocery store bottled Kombucha. They also offer a lot of CBD products from your typical oils, honey sticks and gummies to water soluble oils (something I have never heard of before). Definitely a cool place to check out because I see a lot more of these types of places popping up in the near future. Last but certainly not least, make sure to buy a bottle of their hot sauce that is made with Kombucha as well - It's the bomb.

House of Kombucha was an eye opening experience. I learned a plethora of information about CBD…read moreOils. Billy the owner, is quite the expert on Kombucha and CBD. The Kombucha was delicious and I ended up purchasing a roll on oil for some long term aches and pains. This oil wasn't full spectrum and it works wonderfully. The vibe was very friendly and I would highly recommend HOK.

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The Red Fern was such a pleasant surprise for our mixed‑diet household. None of us are vegan,…read morethough we do have a vegetarian and one omnivore who's always happy to go along for the ride. We all found something to love here. We started with the pickled things, served in the cutest mismatched china. Everything was delicious, but the carrots were the standout -- so good we joked about drinking the pickling liquid. We also tried the Pink Lemonade and the Strawberry Alarm Clock juices, both incredibly fresh and vibrant. You could taste every ingredient. Since we couldn't decide on just one entrée, we split the Thai Kale Salad and the Buddha Bowl (with added mushrooms and avocado). The Thai Kale Salad was everything you want it to be -- bright, flavorful, and impossible to stop eating. We were sure it would be the star of the meal. Then the Buddha Bowl arrived. The smoky tofu, creamy coconut rice, perfectly dressed kale, and all the veggies worked together beautifully. But the real showstopper was the added mushrooms -- so rich and full of depth that we nearly fought over them. We enjoyed everything out on their patio and left already planning our next visit. A wonderful meal all around.

Been meaning to try this place and finally did, I heard a bunch of good stuff about it, love seeing…read morean all vegan place that I don't have to worry about if this or that is vegan or not. I got the steak and potatoes and it was great, the grilled cheese was good too, the kale was yummy and so was the salad, the chocolate mint Oreo cake on the other hand was either a week old or just not made with love cuz it was as dry as the Arizona desert, very gross. I'll be back tho for more try's.

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Visited for a fundraiser last week and was able to enjoy Fairport brewing. I didn't know it was on…read moreUniversity. I had their espresso martini and then a seltzer. I've never been to either location and I'll definitely be back. Parking was a bit limited with it being a fundraiser and lots of people stopping in.

The place is cool. You have to know it's here, though! Liked…read morethe tall tables near the stage for enjoying the live music (we saw Europa and they are amazing!). Appreciated that this live music event was a fund raiser. Kudos for doing that. Saw they had corn hole and darts but didn't do either. Nice that it's available, though. The only thing that would prevent us from returning is; a glass of ordinary wine is quite overpriced IMO (and the bartender literally poured it into a measuring cup first, so for sure you're not getting one drop more...no "generous pours" here). I don't drink beer so wine was my only option and at $15 a glass I only had one. If it was more like $8-$10 I'd have had a second. Not to be cheap but I get paying that at an upscale lounge or a nice restaurant. But not a casual brewery. And I am surprised they don't sell ANY snacks of any kind. Not even a bag of chips. So it's 100% liquid diet here with nothing to absorb the alcohol and nothing to make you thirsty for more. Interesting choice.

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Happy Gut Sanctuary - kombucha - Updated October 2026

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