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    Fresh & Foraged

    4.5 (57 reviews)
    Open 7:00 am - 7:00 pm
    Updated 3 months ago

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    Green Gobbler

    I was greeted as soon as I walked in. The staff is friendly! I ordered the Green Gobbler and the Amethyst Bloom Special. The food was delicious! I plan on returning soon!

    Half eaten Sunshine Bowl
    Dominique W.

    Everything here was so great! Fantastic service, and the food was DELISH! So flavorful, we didn't eat inside but all commented on how clean and well designed it was! So great to have found a place with such yummy options for dietary restrictions of all kinds

    San Pancho, Thai Yum Curry

    Great food options here. I had the San Pancho with a hard bioled egg and the chickpea chili on the side (and on top). Also had the nutty monkey. Avaocado was fresh and appropriately ripe. Chipotle dressing was amazing. Portions were generous but not overwhelming. Highly recommended. So hard to find an eatery these days where the food not only supports life, but improves it. Also, GREAT service!

    San Pancho added rice and sweet potatoes, with Berry Bliss acai bowl, drink was from Starbucks :)
    David G.

    First time from Uber Eats :) The salad San Pancho was absolutely amazing! Good thing I added rice and sweet potato the extra carbs was a great choice, I was stuffed! I tried the berry vinaigrette and loved it, should've asked for 2 instead of the default dressing they gave me not sure what it was but not a fan. The Berry Bliss acai bowl was not bad, Salad definitely better, I prefer my acai bowls not frozen like how Method Juice Cafe makes theirs, just a preference thing. The food here is a little on pricey side but I mean it's healthy food not McDonald's burgers so you get what you pay for and i'm sure your body will thank you in the long run. I wish Spokane had more places like this, I can only think of Method Juice Cafe that has similar food.

    Small cob salad--coconut bacon!
    Keri B.

    So happy to find this place! Wonderful, fresh food options--salads, super food bowls, smoothies, sandwiches, loaded spuds! Friendly and welcoming. Cheerful and you feel good eating it! I am not gluten free but this one is a 100% gluten free restaurant as well! Must visit!

    Pumpkin curry bowl
    Jessie G.

    I don't normally take pictures of my food but this one earned it. The Pumpkin curry bowl with kale and pepitas was just the right combination of savory and heat. It's definitely filling enough to be lunch twice! I also got a Cobb salad because I wanted it. Super cute inside, friendly associates, and clean! I'lol be a repeat customer anytime I'm in the area for sure. The price is worth it for the portion you receive and quality of product.

    Cobb Salad with added chickpeas and onions.

    A first timer to Fresh and Foraged today on Holland up north and I ordered the Cobb Salad. It came with everything in this pic except chickpeas and onions which I added. It was so good! The lettuce was crisp and cold and it was huge! This was about $18.50 and some may say it's spendy for a salad but I thought it was worth it! I'm already wanting to go back. I tried a sample of their curry soup that was thick and warming. They have a " Sunshine Bowl" made with that soup with toppings that I think I'm going to try next. Recommend a visit if you like big salads with topping options!

    fresh greens with rice and chicken and a handful of other goodies
    Robin V.

    This place is really delicious!!! They have all the good ingredients for salad bowls and the owner/employee were super sweet and friendly. We went here on Halloween and I haven't gotten a chance to write the review for them- they were dressed up all cute that day too. Anyway, there's a comfy couch and a good size bar sitting area. They're pretty new, so give them a try! Great if you want something fast and also healthy. The one thing I hope happens is that they get some more drink selections in the future- they have some good ones but not much variety rn.

    Walk up bar/menu.
    Matt M.

    Be aware they do not follow the mask mandate here if that is important to you. No signage and the staff were not masked over open food prep and presentation. The environment is bright, clean, and easy to maneuver but there is only a solitary seating bar with maybe 10 spots to sit so be aware if you're not planning on taking your food to go. It's basically a build your own salad bar with pretty standard house salad ingredients. While it looked fresh and our meal tasted great there was nothing remarkable or outstanding about the menu. We had the Thai curry soup which really was thick like a bisque bordering on the consistency of baby food. Regardless of name, the flavor of it was delicious and had a great spice kick to it with some heat in the backside. We also had the San pancho salad which was a nice southwest salad. The size of each was great a portion and a good value for the cost. I like when I can take my carnivorous and vegan friends to the same place for a lighter, healthy meal. I'd eat here again for sure.

    a salad in a plastic bowl

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    7 days ago

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    Betty J.

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    7 months ago

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    4 months ago

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    1 month ago

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    5 months ago

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    8 months ago

    Good, fresh salad, prepared to order. Attentive staff. Good, fresh salad, prepared to order. Attentive staff.

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    Betty J.

    Thank you so much for your business, Paul!

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    3 years ago

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    8 months ago

    Amazing service and high quality food. Love their salad, cookies, and mushroom coffee!

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    2 years ago

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    2 years ago

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    11 months ago

    The food here is fresh and delicious and the staff are so kind and welcoming. Great vegan options!

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    4 years ago

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    3 years ago

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    1 year ago

    Love the fact that they are 100% Gluten Free and tastes good. I'm going to take my wife here and they make food to order.

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    2 years ago

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    5 years ago

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    2 years ago

    Swell to find a local place for tasty, fresh salads and soups. We tried the greek salad and 3 different smoothies. All were excellent.

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    2 years ago

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    3 years ago

    I ordered a build your own salad with chicken, did not get any chicken. Waste of time and money. Will never eat or order from here again.

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    3 years ago

    Loved the food. Service was fast and the restaurant was cute and clean. Loved the baked goodies! Would highly recommend,

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    3 years ago

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    5 years ago

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    2 years ago

    Absolutely delicious and fun food. Best customer service in town. I went in expecting high prices, but they were fair imo.

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    3 years ago

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    4 years ago

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    Page 1 of 2

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    Subway

    Subway

    2.1(7 reviews)
    0.1 mi
    $

    Horrible. Honestly thought there was a prank being pulled on me. And at the end of the experience…read morethe sandwich I ordered, I requested for it to be toasted for an extra long time and it came out literally partly frozen. Worst 19 dollars I've ever spent. In the end i did get a good laugh out of it though i mean it was that impressively bad

    My order was said to be completed at 12:30pm. I arrived at the store at 12:35. The employee working…read more"Megan" saw me standing near the online pickup shelf and said "Online order?". I replied yes. She then told me she hadn't started my order yet. And then proceeded to help a customer that showed up after me. Not only did I place this order at 12:11p.m. but I am still not getting served in order. The people being served walked in BEHIND me, they then walked along and slowly ordered their lunch. Upon arrival, my order is late and I am somehow the lowest priority apparently. So as I sit here in the lobby at 12:40, writing this, I am hoping no other customer comes in or I may never get my order. This is ridiculous and incredibly poor customer service. What is the point in placing an online order and being told a time to pick it up if nobody is going to start my order until I show up and wait for people who arrived after me who did not order online. The moment I placed my order my debit card was certainly charged promptly. Now I am hoping to have my order by 1 p.m. It is 12:45, I am now waiting to finish writing this so I can be very clear about how long I will be waiting for an order that was supposed to be ready at 12:30. 1:00 p.m. and I am still waiting for my order to be finished. If she had been working on my order when I got here, and it had been even 10 minutes late I would have understood. Maybe she was busy before I arrived, maybe she isn't particularly quick or skilled at her job. But 31 minutes after I am told the order will be ready is atrocious. 1:04 p.m. and Hey they are out of churros. But atleast I got my sandwiches... I will be asking for a manager or owners phone number, and I sincerely hope someone emails or calls me in regards to this. This is one of the worst restaurant experiences I have had.

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    Subway - Turkey sandwich

    Turkey sandwich

    Subway - Where on this coupon does it say that it cannot be used in March 2024?

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    Where on this coupon does it say that it cannot be used in March 2024?

    Fresh & Foraged - salad - Updated May 2026

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