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    Flower Child

    4.3 (772 reviews)
    Open 11:00 am - 9:00 pm

    Order Flower Child Takeout or Delivery

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    FLOWER CHILD ATMOSPHERE

    What's the vibe?
    Hipster
    Casual
    Trendy
    Moderate noise

    Recommended Reviews - Flower Child

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    Turkey Wrap
    Gayl B.

    I ordered takeout from here for the first time but it won't be the last time! The turkey avocado wrap was delicious. Just the right amount of all ingredients. I didn't feel as if I needed to add additional avocado. I also enjoyed the side greens that came with it. The dressing was yummy. I'm looking forward to trying other items on their menu.

    Yellowfin tuna, sushi rice, snap pea, scallion, cucumber salad, pickled ginger, avocado, furikake, yuzu ponzu
    Joy T.

    Great location. Great dining room & patio. Here for lunch, take out. I tried the yellow fin tuna poke. Born & raised in Hawaii, I know poke. Very little furikake, could have used more rice, more everything, as it did not look like a hefty amount in the picture advertised. But it was tasty. And Flower Child is always a happy place for me so I can't be too sad in trying something new here. Very busy but that's to be expected. I always find myself returning. And will.

    Mother Earth Bowl with steak.
    Niya B.

    I had the Mother Earth Bowl with steak, and all I can say is--wow! Everything was incredibly flavorful, from the broccoli pesto to the roasted sweet potatoes with that delightful sauce. I'm usually not a big fan of arugula, but it worked so cohesively with the rest of the ingredients. My bowl came to $20 after tax, and because it was so nourishing and delicious, it felt well worth the price. I'll definitely be back tomorrow!

    Glow Bowl
    Shell J.

    It was a great find and the perfect spot to spend a few hours before my flight. The menu offers plenty of healthy options, featuring ancient grains, fresh greens, and a variety of protein choices. We ordered the Glow Bowl with extra chicken, the Mother Earth, and a kombucha--everything looked beautiful and tasted fantastic. I was especially impressed by the broccoli pesto and the red pepper miso vinaigrette in the Mother Earth. The vibe is super relaxed, with a young, friendly crowd and welcoming staff. Highly recommend!

    Petra V.

    Always have a great experience here and we always enjoy our food! There's a specific employee that when he's on the register we love it because he's always so bubbly and kind. The place itself is pretty big and there's plenty of sitting options inside and outside. I love their bowls and it's definitely a healthier option.

    Tea & Lemonade Self Serve
    Stephanie V.

    I had a good first visit to Flower Child while shopping in Uptown Plaza on Saturday. I was greeted warmly when I first walked in, from the order counter, which is near the entrance. I noticed they have an outdoor to-go Dutch door set up, but they didn't have it open on Saturday. Once I ordered, I was given a number and told I could sit anywhere I would like for dine-in service. There are lots of tables and booths to choose from. I choose one of the booths along the window, and my food was brought to me. I ordered: - Rose Petal Lemonade - Chicken Enchiladas Both are very good and tasty. The enchiladas really filled me up and had fresh avocado and a smoky creamy sauce with some beans, but not too many. Everything was nice and fresh. The lemonade wasn't too sweet, but they had a water dispenser near the lemonade and iced tea if you want to dilute it. I almost got dessert because they looked very tempting near the order counter, but the server mentioned that they were all gluten-free. I think this is a great option normally but I can't have rice, so I avoided the muffins and pastries. Good to know if you are on a gluten-free or you are celiac-sensitive. When finished eating, my plate was taken by a server who was walking the floor monitoring dishes. There's a deep shaded patio near the front entrance. There are two gender- neutral restrooms for customers. I enjoyed my Saturday lunch out and about.

    Food was kinda bland this visit- and it was all cold....Bummer
    Jacque C.

    We always usually enjoy Flower Child- great food with healthy ingredients. Today, unfortunately things weren't as they usually are. The food wasn't as tasty for some reason, just kinda bland. And, I consistently get the same thing- today it wasn't nearly as good and it was COLD. The whole meal felt barely warm- I did return the sweet potato fries due to being so cold. Perhaps there was an issue with their warming tray or heat lamps or something. Even, my hubby was commenting on everything being cold. Everyone has an Off Day- I just hope it isn't a trend. Today they lost their Consistency Card with us....Damn that sucks.

    All broccoli, no potatoes. Basically a broccoli bowl
    Philicia P.

    DON'T expect them to fix your order if it's wrong. I Placed an order online ; I went back in after work to have them fix the 2 sides they misunderstood and gave me. Instead of one side each of their smashed potatoes they gave me alll broccoli. So basically paid for a pricey bowl of nothing. Lol. I asked them to just replace the side and even though the sweet cashier wanted to, her manager told her no unless I'd like to pay for it. NEVER again will I step foot here. NO I DO NOT RECOMMEND this place. There are better places to spend pricey lunches at. Windsor for example never fails! And food is better.

    Mother Earth
    Jorey C.

    I love flower child and all its locations, they're all pretty similar honestly which is good because that means there's quick good service at all of them! The food literally came out in under five minutes - it also wasn't that busy at 6:30 on a Thursday but still! Very clean.... Also super cold, had to wear a jacket in the Arizona July summer. I switched it up and went with the Mother Earth bowl switch out the ancient grains for brown rice to make it gluten free. It was tasty! I know this is a favorite of customers so I wanted to try it myself. I usually mix everything together when I have bowls but I wanted to keep these elements separate this time since there are so many flavors - I wanted to savor each element. I did mix the broccoli pesto with the rice and arugula which was tasty. The mushroom had great umami and Asian flavors which does go nicely with the diced cucumber salad. The sweet potato with the red pepper miso was chefs kiss and the avocado was a nice smooth finish. I didn't add protein because I wasn't as hungry but always a good touch to add protein. I usually get my favorite the forbidden rice bowl which slaps every time and it's still a favorite but I felt adventurous today.

    Shrimp Fra Diavolo
    Chris A.

    Been coming to Flower Child for a while now, and just about every one of their dishes that I've tried has been delicious. However, the majority of this review is specifically aimed at their new dish: Shrimp Fra Diavolo. In my opinion, this is the best thing to come out in a while. As someone who likes to eat healthier, this dish is the one. The amount of flavor in this is incredible, especially for being a lower-calorie meal. Highly recommend checking this out, along with the chicken kabob and chicken yakisoba plates. Besides that, the service is always friendly, this location is always clean and inviting. I really enjoy myself each time I dine here.

    Chicken Enchiladas w Tofu
    Aram K.

    I found flower child on Yelp and the food looked healthy, I checked and was pleasantly surprised to find that they had nutrition facts on their website. I ended up ordering the Mother Earth with salmon (I asked for no salt), and the chicken enchiladas with tofu inside rather than chicken. Both were really good but I will say this. For the amount of sodium each meal had, I really didn't taste that much flavor. But it did taste very healthy , like I was eating real nutritious food, which I liked. Who knows maybe the nutrition info online was wrong? One of the meals said 2,300 mg sodium it tasted more like 900 and the one that said 1,500 tasted more like 700. The flavor just didn't match the stated content. Also tried the chocolate brownie which was to die for and the lemon cake with olive oil which was just okay. I will definitely be returning though to try the black forbidden rice bowl.

    What's up with the small salmon?? Not cool.
    Roxanne L.

    The salmon portion is quite small. I frequent Flower Child because I do enjoy their flavors most times and they offer healthy meals. I'm familiar with the portions. They over do it with the Mac & cheese. There was also a time the salmon had too much salt. Something must be off with the consistency of your portions and seasoning. That's my honest review. I'll still eat here bc most times there aren't any issues and I enjoy my meal.

    Mother Earth Bowl with Chicken
    Viviana S.

    Food: The flavors in the Mother Earth bowl were so unique and delicious that I ordered jt twice! The chicken was surprisingly not dry and was cooked well. The sweet potatoes though were a bit too mushy but they had great flavor. A great healthy eating out option! Service: Staff were a bit slow and forgetful but very friendly. Atmosphere: Open concept suitable for large parties. Loved their modern, chic decor!

    Ginger Miso Crunch add shrimp

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    9 months ago

    How about stop charging people 10.00 for a piece of toast with egg and avocado and not very friendly people .

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    3 years ago

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    Tori M.

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    5 years ago

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    2 years ago

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    Morgan H.

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    1 year ago

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    Kristy N.

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    1 year ago

    I really love going there for the food and the experience. Highly recommended for good food

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    Morgan H.

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    2 years ago

    Great salad and desserts. Nothing on the menu I had was bad. Feel was healthy and had options for vegan and omnivores.

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    Morgan H.

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    3 years ago

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    Tori M.

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    5 years ago

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    2 years ago

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    4 years ago

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    Tori M.

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    2 years ago

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    Morgan H.

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    2 years ago

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    4 years ago

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    Tori M.

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    2 years ago

    It's a healthy choice, just pricy for us to go to regularly. Love their atmosphere and, of course, the large menu choices.

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    Morgan H.

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    2 years ago

    Atmosphere was very nice. Clean and comfortable with great outdoor seating. Food was reasonably priced. Would come back again.

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    Morgan H.

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    1 year ago

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    Kristy N.

    Hi, Kingsley! Please find a direct message from me in your inbox.

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    4 years ago

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    Tori M.

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    1 year ago

    Expensive but worth it. Adorable restaurant. Quick turnaround time. Great ingredients.

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    Kristy N.

    Thank you J, glad to hear that you enjoyed!

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    1 year ago

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    2 years ago

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    6 years ago

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    Morgan H.

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    3 years ago

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    Morgan H.

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    2 years ago

    Food is awesome, but I've never been able to get through the online order flow without a glitch or false error. So I always have to call.

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    4 years ago

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    2 years ago

    Tons of healthy options, I have to sometimes flip to AIP and they can meet that with their choices. This always hits super fresh too!

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    Morgan H.

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    1 year ago

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    Kristy N.

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    4 years ago

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    Tori M.

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    5 years ago

    They have much Improve since the last tume i was here better service and the food taste better too l

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    7 years ago

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    4 years ago

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    3 years ago

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    Morgan H.

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    Morgan H.

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    5 years ago

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    2 years ago

    If you want healthy yummy food get food for here. I have the Mother Earth bowl 3 times and the vegan pudding is so yummy yum yum.

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    5 years ago

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    Page 3 of 20

    Flower Child Reviews in Other Languages

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    Tesota - charred cabbage

    Tesota

    4.5(296 reviews)
    0.4 mi

    Weekend brunch with a global twist Tesota in Uptown Phoenix is bringing serious flavor with a…read morefrom-scratch, globally inspired brunch menu. Served Saturdays & Sundays from 9am-3pm, this spot blends classic breakfast comfort with creative dishes in a modern, artsy space (plus a dog-friendly patio and live music on Sundays ). Casual but elevated, with great energy and a menu that keeps things interesting. Standout bites to look for: Breakfast pizzetta: schreiner's sausage . smashed potato . roman eggs . rosemary . mozzarella . truffle cream . calabrian chili

    I brought my wife here for brunch on Mother's Day and a friend of ours joined us as well. It was a…read morenice looking establishment. Right on Camelback, in a little nook of a building with a book store/coffee shop attached. We entered and were seated immediately. If you read any of my previous reviews, you'll know that my wife loves oysters. Per usual, that where we started. We got the oyster and a bottle of prosecco. A few mimosas to start the day. My friend arrived almost exactly when the oysters and bottle came out. We chatted and perused the menu. We were in no rush as we drank through the first bottle. My wife got the pizza that was on the menu. I forgot what they called it, but it was good. Nice crust, a savory sauce, and just the right amount of cheese. My friend ordered avocado toast I believe or something very similar. She's a psycho path that runs 20 miles every morning so she was ready to take in carbs. She tore through it like a starving cheetah tears through a gazelle. I had an omelette which was pretty good, but nothing that knock me out of my seat. It could have used a bit of seasoning but in all decent. We ordered a second bottle and that is when their DJ began playing music. He played soft jazz which definitely was not the vibe we were looking for. None of the aforementioned mention brought this rating down to a three star review. It was all 4 star worthy accept the service was not great. Far from it actually. Don't worry I still tipped 20% as I feel it's a bare minimum, but he didn't deserve it. As I stated we were seated immediately, but it took our server nearly 15 minutes to even acknowledge us. I didn't know who it would be, but when he finally did all I could think is that he passed our table numerous times prior to stopping. Once he did there was a serious "I do not want to be here" vibe in his body language and tone. My friend who didn't arrive till the oysters and bottle were served missed that initial interaction but immediately noticed it. She an A type and wanted to complain to the manager. I got her to let it go. I know every has there days and this might have been his. Through out our stay here, he rarely checked in on us. As a matter of fact I believe we drank through each bottle before he checked in. This is the sole reason my rating went from a 4 to a 3. I hope the guy was ok, but I wish it could have been something he didn't bring to work with him. No pictures again. Sorry... I really just like to enjoy the moments with the people I am with and forget to take pictures.

    Photos
    Tesota - Bar/patio side

    Bar/patio side

    Tesota - Gemelli and carrots

    Gemelli and carrots

    Tesota - Zero-Proof Aperol Spritz

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    Zero-Proof Aperol Spritz

    Valentine - Squash Sticky Bun

    Valentine

    4.3(575 reviews)
    1.2 mi
    $$

    I was really excited to bring my parents here while they were visiting from out of town, as I've…read morealways thought the food at Valentine is fantastic and genuinely unique. We arrived without a reservation and were told the wait would be about 25 minutes, which was totally reasonable. We waited the full time and checked in once, only to find the wait continuing to extend while several outdoor tables sat open. When we politely asked about our table, the host (a woman with glasses) responded with a noticeably rude and dismissive attitude. At one point, she muttered under her breath something along the lines of, "If you guys are so anxious... you can head over there," which multiple people in our group heard. It felt completely unnecessary and unprofessional. We were eventually seated at a table that was partially in direct sun, and when we asked about moving to one of the shaded tables, we were told they were unavailable and "reserved". However, those tables remained empty for over 30 minutes, which was frustrating given the situation. To be fair, there was another older woman on staff who was warm, attentive, and fantastic, and the food itself continues to be a highlight. The menu is creative, thoughtful, and one of the reasons we've come back multiple times. That said, this isn't the first time we've experienced service issues here, and it often feels like the restaurant is understaffed, which may be contributing to the inconsistency. I really want to love this place and continue recommending it, but experiences like this make it hard. Great food can only carry things so far when the hospitality side feels off. It's one thing to occasionally be understaffed (I understand people call off in this business) but there's a consistency here which points towards management issues and then on top of it, when your hostess is unnecessarily rude, that's a real bummer. We live in the Willo nearby and I don't think we're going to keep coming here if this restaurant allows the constant service issues and the rude staff like this.

    I absolutely loved this restaurant. I'm visiting Arizona from out of state and I'm so glad we came…read morehere. The food feels local yet innovative and most importantly, everything was delicious. Octopus: 5/5 The best octopus dish I've ever had. My seven-year-old son kept asking for more and more. Pretzel: 4/5 The whipped butter and honeycomb paired perfectly with the pretzel. If you're a pretzel lover, you'll really enjoy this. Gem Salad: 5/5 Fresh, bright, and lightly dressed with a subtle mustard flavor. Elote Pasta: If you love Mexican street corn, this playful pasta dish is a fun take on it. Charcoal Cabbage: 10/5 Incredible. The flavors were so unique. It tasted kind of like black garlic. Absolutely unforgettable. Pesto Sundae Dessert: 5/5 So creative and innovative. Fun play on pesto. I've never had ice cream made with pine nuts before and loved it. The basil granita was incredibly refreshing. Service: 10/5 I wish I had gotten their names, but our server (a boxer) and the hostess with long brown hair were fantastic. Truly warm and welcoming service.

    Photos
    Valentine - Great vibes!

    Great vibes!

    Valentine - Steak & eggs

    Steak & eggs

    Valentine - Steak & Eggs

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    Steak & Eggs

    Aftermath

    Aftermath

    4.4(461 reviews)
    1.7 mi
    $$

    The staff at Aftermath truly made our Mother's Day celebration unforgettable. Accommodating a group…read moreof 10 people is no small task, yet everyone was so welcoming, attentive, and incredibly kind from start to finish. The atmosphere was wonderful, and the service made our entire family feel comfortable and cared for throughout the meal. As amazing as the hospitality was, the food completely stole the show. Every dish was spectacular, packed with flavor, and beautifully prepared. The absolute must-order is the jalapeño bacon burger -- perfectly cooked with just the right kick of spice and loaded with flavor in every bite. We'll definitely be returning for another incredible experience!

    04/19/2026 This spot had been on my list for a while to try…read moretheir popular Aftermath Burger. Made a Sunday 6:00pm reservation with my friend. It looked pretty busy when we got there, and we heard live music would start at 7:00pm. For drinks, the menu says to ask about mocktails - I would prefer that they list it on the menu so that I have more time to decide. I forgot what was in my mocktail other than yuzu, but I enjoyed it. I think my friend's mocktail was blackberry with ginger beer. For food, they are known for their Aftermath Burger, but the Jalapeño Bacon Burger sounded even better. We told our server that we were going to share everything. We didn't ask to split the burger, but I guess he told the kitchen to, so that was a nice surprise. Did not see an up-charge for that either. The burger was SO good - loved the crispy edges of the burger patties. It was so flavorful, and I would definitely go back for it. The crinkle fries were extra crispy. The Rigatoni Alla Vodka was okay, though I wouldn't order it again. Same with the burrata - I was okay with the sliced almonds for some crunch, but the fresh strawberries did not pair well with the burrata for both my friend and me. Overall we had a good dinner with decent service. The live music was great and interactive too - the singer asked questions at a nearby table, then picked a song to sing based on the responses.

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    Aftermath - Phoenix

    Phoenix

    Aftermath - Burger Feature!

    Burger Feature!

    Aftermath - Oysters Aftermath

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    Oysters Aftermath

    Ocotillo - Cavatelli - lamb sugo, red pepper pesto, charred squash, chopped mint, parsley, & parmesan

    Ocotillo

    4.1(1.6k reviews)
    1.7 mi
    $$$
    Locally owned & operated
    Private events

    Got dinner from here with friends this week. For 6PM on a Thursday night it was not busy at all…read more Nice mix of casual and dressed up, between the outdoor and indoor seating. Like some other reviews, with it not being busy at all, the staff was very attentive, almost a little too attentive with trying to clear plates when we were still eating, but that's not a real complaint. Onto the food, 10/10, most interesting and scrumptious food I've enjoyed in a while! The Dry Aged Beef Carpaccio was DELICIOUS, I easily ate it by myself. For an entree I got the Chitarra Clam Pasta, it had a really delicious light white sauce, and it was a delight to eat. The pasta itself was cooked well, the clams seemed fine, and the flavors were great. For dessert, two of us split the Brown Butter Cake, and because there was no menu we didn't realize it would be $17, but in the end it was worth it. The cake was topped with ice cream and there was caramel drizzled across the dish, really delicious and more impressive than I would've expected. Overall staff was friendly, didn't need to make a reservation, and the food was mind blowing.

    BEAUTIFUL - park in the back and you will understand the comment. When you walk through the…read morecourtyard you will fully understand the 1st word in the opening of this review. I did a few photos of the inside but the outside courtyard was so breathtaking I sat outside. My waiter was Gregg and he was awesome. I had the smoked beets and eggplant meatballs over polenta as my appetizer - Food crack 10 flipping stars. Beef ribs were good 5 star but the flipping appetizer set the flipping bar. I started with the Ocotillo Bloody Mary - Excellent. I don't think I fully have words that can describe the overall experience other than it fulfills a foodie dream experience on all levels. Fluffy Grandma Recommends

    Photos
    Ocotillo - Cavatelli - lamb sugo, red pepper pesto, charred squash, chopped mint, parsley, & parmesan

    Cavatelli - lamb sugo, red pepper pesto, charred squash, chopped mint, parsley, & parmesan

    Ocotillo - LINGUINI- SHREDDED DUCK CONFIT, DUCK JUS, PRESERVED LEMON, FRIED PARSLEY, GARLIC, PAR

    LINGUINI- SHREDDED DUCK CONFIT, DUCK JUS, PRESERVED LEMON, FRIED PARSLEY, GARLIC, PAR

    Ocotillo - Rose - Van Duzer Pinot Noir Rose, Willamette Valley, OR
Red - Georges Duboeuf Pinot Noir, Pays D'oc, France
Red - Routestock Cabernet

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    Rose - Van Duzer Pinot Noir Rose, Willamette Valley, OR Red - Georges Duboeuf Pinot Noir, Pays D'oc, France Red - Routestock Cabernet

    Restaurant Progress - Maple Panna cotta

    Restaurant Progress

    4.5(362 reviews)
    0.9 mi
    $$$

    The 5 STARS are for about a week ago. A young owner/operator who is passionate and creative,…read moreLovely small place. I went in solo tonight and the restaurant was busy but not full. I was acknowledged after a minute with a promise to be seated as "I will be back" GOOD, --- But he never returned to me but went behind the bar and never said a word or looked at me for about 5 minutes. BAD I left and went to The Manor down the street, Greeted quickly and sat,. I hope this newer Melrose addition will do well and they will if they shore up the hostess /FOH issues. I wish them luck!

    Enticed by an Instagram flyer for Sunrise Service on 3/1/26 7a-12p, I stopped by on that Sunday…read morelate morning excited to enjoy the coffee, pastries, and sounds of the event. I ordered a cajeta latte $7 by @bullyphx. They are in a new coffee cart on the scene, and I have ordered from them before. I love the coffee taste and sweet flavors they offer. Again, I left at the latte I ordered from them. Will definitely continue to follow them at what ever pop up events they participated in! I ordered a brown butter pecan paris-brest $7 at the front cashier baked by @crystalkasserole and @tj_culp. I have never had this patient before, but the brown butter pecan feeling was absolutely delicious, with a balanced salt sweetness ratio. It was more cream feeling that I was used to though, so I was unable to finish all of it. I enjoyed my coffee and pastry sitting outside at the back patio, enjoying the ambient sounds provided by @introverted______ All in all one of the best Sunday afternoons I could have asked for. Amazing ambulance. Always proud to support the small business community of Phoenix and they do not disappoint

    Photos
    Restaurant Progress - Inside

    Inside

    Restaurant Progress - Merguez Roti

    Merguez Roti

    Restaurant Progress - Outside

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    Outside

    Flower Child - salad - Updated May 2026

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