Excellent place and owner is super friendly. I take my daughter all the time. Great for her healthread more

First timer Never heard of salt rooms b4 but my chiro…read morerecommended. So I tried. :) You just sit in a room w salt on the floor and a fan w salt. You can play music from YouTube. I took it as a meditation. Very relaxing. Quite interesting. It's supposed to be very good for you. Alessandra was awesome! So friendly & helpful cuz I always have a million questions. Are you into natural things for health too ? What have you tried ? I'm always trying new things. Love experimenting hehe Why not ? Will you try this place ? Let me know if you do ? We can chat about it too. I didn't get any pics inside but it's a very relaxing vibe. Next time. SYOY !! Let's connect & be friends

I wanted to try something different for my birthday with my spouse and decided on Salt Me…read moreHalothearpy. Jennifer was so warm and welcoming, and we got a tour of the place. We got to try the Red light salt therapy, and Salt Sauna. Both were extremely therapeutic. We ended up coming back and met the owner, Lily, who was also very welcoming with such a calm energy. We tried the Salt Cave. My anxiety clearly melted away in this room. I would highly recommend a membership here for healing. Random Fact: Halothearpy can help repair your skin cells and protect your skin from aging and infection.

Still loving our local salt room! The only thing that will…read morekick this brutal cough this season. The sauna and red light room are amazing too! Very clean and well maintained.

I just had the most relaxing reset at Salt Oasis and I'm honestly still glowing…read more From the moment I walked in, the whole space felt so calming and cozy--like an instant escape from the chaos of everyday life The salt cave was my favorite part it literally felt like a warm hug. The atmosphere is so peaceful, and you can actually feel your body slow down and relax I also tried the breathing chair and I'm OBSESSED it helped me slow my breathing down and I walked out feeling calmer, clearer, and more energized all at once I ended my visit with a sound bath which was the perfect way to fully reset my mind, body, and soul If you've been feeling stressed, anxious, or just need a moment for yourself... I can't recommend this enough ‍ 10/10 experience--this is your sign to romanticize your wellness era

Customer service. We came in early for our appointment as a couple. We were scheduled for the…read moreoxygen chairs and then the salt cave. Everything was fine until the salt cave. They weren't prepared for the amount of people scheduled to be in the room. They were short one chair for my husband. My hubby and I waited patiently outside the room for them to bring him a chair while everyone else went in. By the time they set up his chair, everyone was already lying down in their chairs with their blankets and eyes closed. My husband's chair was placed in the back of the room right under the fountain light. Before I had a chance to say something, they announced, we will be closing the door and shutting off the lights. Therefore, I didn't say anything, assuming this would include the fountain light my hubby was under. It wasn't. His light remained on. He tried his best to use the blanket he grabbed to cover his eyes from the brightness. I couldn't enjoy my own experience knowing he was placed in such an awkward position in the room. Once the session was over, I kindly asked the staff member to stay back so I can show her that his chair was placed right under the light in an awkward corner of the room. She immediately said, well you could have moved the chair around. We actually couldn't have based on the size of the room and them bringing us in at a later time, when everyone was already laying down in their chairs with their blankets. Overall, I tried to voice our disappointment with the experience in a respectful and discreet way. The employee became defensive instead of listening to our concerns. She chose to argue back. The employee finally said sorry once we were at the check out counter in-front of everyone, making it more awkward for me & my husband. We paid everything in advance, and when we were trying to leave, she stopped us and said she needed to check we were good to go. Making us stay there longer, just waiting. We don't recommend this place due to the customer service. They only offered a 50 discount for a future experience with an expiration date. We don't plan to come back.

Great host, friendly and accommodating. Lots of options for enjoying the salt bed....chairs,…read moredaybeds, bean bags. Will go back!

I am so grateful to have found this place for my almost 4 year-old daughter! She was suffering from…read morea severe ear infection with fluid stuck behind her ears that just wouldn't clear up. Her ENT kept suggesting Ear Tube surgery but I wanted to try other things before we would go that route. I am thrilled to say that after completing the sessions, my daughter's ears are finally back to normal, and the fluid is completely gone! The salt therapy has made such a difference in her health. I also want to highlight how wonderful Jennifer, the owner, is. She is incredibly sweet and kind, making our experience even more enjoyable. Her warm demeanor added so much comfort to our visits. I highly recommend this place! Thank you, Jennifer!

Very relaxing. I like the fact that no "extra" services are offered. The massage therapist was very…read moreprofessional. The location is clean, quiet, and very nice.

Pricing was misleading. While the massage was excellent, the staff was disorganized regarding…read morecosts. I only booked because of a documented price, yet I was charged more after the service and on my birthday. Handling a price hike after the fact is unprofessional and poor form. As I told the front desk, I confirmed based on the agreed total, not a surprise increase. This is the best way to lose business; Serenity Zen just lost a long-time customer. WARNING: Quadruple-check the total cost beforehand so you aren't blindsided. What a shame.

I had the best recovery massage with Haley G.! I came in dealing with limited neck mobility from a…read morereally tight muscle, and she knew exactly where to focus--working into all the right spots with that perfect "hurts so good" pressure. She's incredibly friendly, attentive, and truly listens to what your body needs. By the time I left, I had noticeably better movement and could feel so much of the tension released. If you're looking for an amazing deep muscle massage, she's absolutely the one to see! -M

I have been a loyal member for almost 5 1/2 years. I have been athletic my entire life and work in…read morehealth and fitness. Well in middle-age, floating has been a necessary and therapeutic service that allows me to continue to stay active, reduce stress, and recover. Upon my last visit, I was informed of the new contrast service. I have never cold plunged before. I regularly utilize the cryo tank at least 4 times a year, so I thought why not? I was a little nervous, but the contrast room has the perfect aesthetic, and the combination of the dry sauna and cold plunge was AMAZING! The cold plunge is not for the faint at heart, but after researching the many benefits, well worth it! After my session, I immediately felt the differences. My body is still reaping the benefits well in 48 hours. I floated first, then did the contrast. For me, my dream recovery and refocus services for mind, body, and spirit! Great job, Float State! My only small disappointment, I miss the old staff and their genuine rapport and personalities. When I came in, they new my name and I felt like family. Now, I just feel like a number. No one is rude or unpleasant, their body language and conversation is just low effort. There are a couple of individuals I know by name, but the enthusiasm isn't the same. Like I said, this is relatively small and by no means takes away from the experience.

New ownership is making big improvements. I came in here a couple years ago and loved the solo…read moreinfrared saunas. I ran into someone who said the just added a cold plunge and a shower. No shower was tough for me because I wanted to go straight to work after my session. Just came back and it's waaaayyy better. New owner has some good improvements planned for the future.

If you haven't tried infrared saunas, you're truly missing out! While the heat can be intense, you…read morefeel so good afterwards! I come right after a workout and it's really helped with post workout recovery. I use the time in the sauna to stretch out my legs and my hamstrings have been thanking me! Having Netflix to distract you during the session is also super helpful and I can usually get through at least one episode of a show while I sweat, which does make the time go by quicker! Highly recommend if you're looking to try the infrared sauna for the first time, or if you're looking for a little post workout recovery time! Be prepared to sweat!

I had such a relaxing experience at The Salt Studio! The staff was super welcoming from the moment…read moreI walked in, and the whole space has this calm, peaceful vibe that makes it really easy to unwind. I actually fell asleep in the salt room -- that's how soothing it was. And afterward, I noticed I felt a lot less congested, which was such a nice bonus. Free parking is always a win, too! Highly recommend if you're looking for a cozy, restorative spot to breathe, relax, and reset.

I visited The Salt Studio for a Lymphatic Drainage Massage with Caelyn, and I highly recommend…read morechoosing this space for your next massage. The studio was spotless and had a calm, quiet atmosphere that immediately put me at ease when I walked in. Caelyn was kind, knowledgeable, and truly effective in her work. After my massage, I spent some time in the Salt Room, which was such a unique and relaxing experience. If you look up the benefits of salt rooms, you'll find plenty, and you can genuinely feel them while you're there. I enjoyed the experience so much that I came back a second time with my wife, and she absolutely loved it as well.

Absolutely next-level experience in Long Beach. From the moment I walked in, everything was smooth,…read morewelcoming, and dialed in. I got to experience multiple recovery services -- sauna, red light bed, hyperbaric chamber, and Normatec boots -- and every single one was incredible. If you care about recovery, performance, or just feeling your best, this place is a must. Huge shoutout to Raphael, one of the owners, who helped me from start to finish. He was insanely knowledgeable, super attentive, and genuinely passionate about what he does. He explained every service clearly, checked in throughout the session, and made sure I was getting the most out of the entire experience. You can tell he truly cares about his clients and their results. I left feeling refreshed, recharged, and already planning my next visit. If you're in Long Beach and looking for top-tier recovery services, this is the spot. Couldn't recommend it more -- easy 5 stars

Overall great experience! The staff is so kind and helpful, explaining how everything works and the…read morebenefits very thoroughly. Would definitely come back!

SHOUTOUT TO MVP MASON! GIVE HIM A RAISE!…read more I've been to Perspire Before but I wanted to try out here since I actually came in due to a Instagram Free Session Promotion (they got me). It was nice there was a call right after I got scheduled to make sure I knew I was doing and if I've ever been to Perspire before. They made sure to go over everything in detail. Parking shouldn't be an issue as it's in a little corner of the plaza. I actually liked it a lot more than Perspire since there is a small and large size Sauna. I like that it did get hotter than Perspire and did a little bit of cardio on the bike before hand to help increase the efficiency of the Sauna. Infrared is outside and you stand there 5 mins facing both sides. Pretty easy to use. There are goggles if you need but he explained to me it's healthy for you if you close your eyes and face it as well. It's not too too bright. I love that the towel was ICE cold on this ice plate as well. Everything was awesome thanks so much for the experience.

I tried Saunatica for the first time tonight with a Free First Session promotion! My fiance and I…read morewent so we got a double room. They walked us through the facility (rooms, towel drop, water refill station, & bathroom) and showed us all of the controls in the room. The private rooms have a sauna box (?) & infrared red light outside of the sauna. The sauna maintained 140* and we were drippingggggg sweat! They have - a full towel service (dry towels to sit on & dry off with AND a chilled towel for after) - a chilled water refill station - plenty of parking - stationary bikes to get your heart pumping before a sauna session - clean rooms - bathroom - TV to watch Netflix from inside the sauna (speakers are inside of the sauna) - nice, happy staff I would've loved to hop in a cold shower right after, even an outdoor swimsuit on type rinse off. That would be a great addition if there's room to expand one day!