I just completed a session with Shaman Isabella and I have to say, I feel lighter, happier and in…read morecontrol of the direction of my life again. Thank you Isabella for giving me clarity and helping deal with my personal issues. I look forward to my next session with you. -Leo

I was referred to Isabella and my experience with her exceeded all expectations. During the darkest…read moretime of my life, she was able to give me hope. She is very honest and genuine. She cares about her clients and wants to help. She gave me tools, advice and cleared out my energy. I can't gatekeep her because I know how much others will benefit from her. Very grateful for my experience and I'm looking forward to the next one

What a beautiful inviting sacred space they have created!…read moreOpen and airy, lots of class variations, friendly faces welcoming conversation for the soul. One word that really seemed to resonate this place is Kindness. -Kid friendly, pet friendly! -Classes So far they do not have classes Monday , Tuesdays, and every month their classes do change. Which is actually really neat! I do think they need to keep some consistent though maybe a few a week that are quickly filled. -I'm not sure if they have a continual membership or if it is a month by month basis. Checking online or calling is the best bet! -Very Clean space! -I love that their willingness to give back to the community through select free trial classes. -They have a private space for all your items, and lots of clean props! -Their integrity with organic teas and sharing :) lovely! I hope they get busier since they're a newer studio here in Brea. What they bring to the table is truly different and worth checking out!

Worst meditation ever!!!…read more They book an area at the mall West Elm store which we where meditating in between furniture and not enough space. People had to meditate on store furniture that people will buy. They forgot to tell people to turn off their cell phones before it started and said it during the process one the text messages were coming through. Not only that the person cell phone who didn't turn it off stared receiving phone calls during the process that's when I decided to just walk out!! Also before I forget there was people knocking on the glass store trying to get in. I don't know if it was a customer or a person who arrived late to class. This group doesn't know how to make a zen place. Don't even waste your time!!! Save your gas! If I could give less then 1 star I would. So, I received a reply to my comment and the event said nothing about a real life meditation event. So I liked how the event coordinator tried to cover their errors instead of just apologizing. I have posted a pic of the actual posting they put. And if this is what you get for free!!! Then I really won't waste my money nor time with these people

What I love about Body and Brain is the way that I am able to feel energy or ki. Jeanette, the…read morecenter manager, led an incredible class on Wednesday night. She has a wealth of knowledge regarding holistic exercises that help the body and calm the mind. I'm very grateful for all the expert instructors at Body & Brain. I feel so relaxed and peaceful after each class.

Second time at Brain & Body's Tai Chi & Qi-gong class, and I'm a fan! The instructor is really…read moreknowledgeable of applying East Asian energy techniques that improve body circulation & make you feel radiant from the inside out. I also love the commaderie of the class, and the members naturally make you feel included, whether it's your first class or your 100th class. Will definitely be back!

I had a truly positive experience with Transcendental Meditation. The instructors were genuine role…read moremodels--patient, knowledgeable, and deeply supportive throughout the entire process. They created a calm, welcoming environment that made it easy to learn and feel comfortable practicing. I leave each session feeling more grounded and clear-minded. I'm very grateful for their guidance and highly recommend this program to anyone interested in learning meditation in a structured and meaningful way

Excellent practice- zero pressure- not a cult- learn and alway's know you can attend a check…read moresession with your instructor- my instructor "Carol Travis" - Ithaca, New York- one of the most wonderful teachers of TM - very kind person. She and her husband and Mom have done it for years- great people. I cannot imagine life without this daily practice- If you are feeling a bit stressed or uneasy in today's environment- this is a great way to balance your inner mind- nobody tells you to do or think anything- it's basically thinking.... And creating a positive outlook for you! I personally listen to Bob Roth daily- meditate and absolutely feel so much better -

Dolly's Yoga Nidra sessions at the Backyard Yoga studio are a true mind-body-spirit experience. The…read moreclass size is small so individual attention is possible. Yoga Nidra is so deeply relaxing that I slept well each night after Dolly's masterful full body meditations. This is a complete wellness experience.

I have received yoga instruction from Dolly for many years. The depth of her knowledge seems to…read morehave no limit. I understand and appreciate the movements and their value to my mind and body. Dolly wants her students to have broad knowledge of anatomy. It's also fun as as Dolly chats and is always ready for a laugh

After 3 years, I'm back. I am a firm believer that everything happens for a reason. So when my…read morepanic and anxiety attacks conveniently began to tag team, I found myself back to the beginning. The universe knew exactly what it was doing sending me back to the starting line. I've lost my way again. I indeed forgot how to calm my mind and body. It was a humbling way for the universe to tell me I am not meditating nor relaxing correctly. That's where Jessika comes in. She is the absolute best and is truly amazing at holding a safe space for you to achieve complete and total relaxation. She offers virtual appointments and thankfully she had availability within a few days. My experience during a session is walking in with a million thoughts racing through my head while my body can't sit down and walking out relaxed, peaceful, and focused. What a difference. I must admit how naive I was to think that reiki should not be a consistent part of my healing journey. Talking with Jessika, she made an interesting point that while reiki can help after one session its benefits can go beyond by being more consistent. I do agree because if one session can bring peace to my life imagine what monthly sessions could do for my health and healing. My goal is to be more consistent in reiki healings this year so that I can be the best version of myself. I can't wait to book my next session and continue to work on healing. So if you are on the fence, do it. Book the appointment and get started on your healing journey.

I'm just returning from the Holy Fire Karuna Reiki Masters training in Bali with Jessica and my…read morelife has been forever changed. The retreat was dynamic and so well planned. Everything about it flowed and just integrated a profound beautiful experience. Jessica has a gentle yet powerful presence. Her knowledge on Reiki, healing and spiritual well being is a great addition to the experience. This retreat was beyond learning, it created lifelong friendships, deep healing and a core memory! The training itself was well planned, the overall flow felt very relaxed, yet so powerful! I would recommend attending any retreat Jessica is offering... it's life changing I have taken all of my Holy Fire Reiki training from Jessica and I am so grateful for her helping me in this beautiful journey of healing

I've loved this studio since the day it opened! It's commitment to teaching true Bikram 26 postures…read moreis why I love it so much. Many studios change and start doing other things but this studio always had a class that stayed true to the original Bikram. Even if it has some different new classes, as long as it keeps having the 26 postures from the old days, I will continue to go! There's nothing like it! The way you feel after is like no other feeling in the world! Kayan has sold the biz and as an amazing teacher but I'm sure the new owner will have the same enthusiasm and commitment as she did. If you've never tried it I highly recommend doing the 26 postures. It will change your life.

I'm new to hot yoga, and I was invited to try it by one of the teachers, Karri. The first class was…read moredefinitely challenging, but it opened my eyes to a totally different kind of workout compared to what I'm used to at regular gyms. I've now been five times, and every class pushes me to work a little harder and get a little more out of it. If you haven't tried hot yoga yet, you owe it to yourself to go at least twice -- that's when you really start to feel the experience. The studio itself is incredibly inviting, from the moment you walk in the door to the moment you leave. The bathrooms are spotless, and the whole place has a clean, welcoming vibe that makes you want to come back.

I absolutely ADORE Good Moodra and the entire team! They are all so amazing and kind, and great at…read moreteaching. I went in my first class feeling nervous, and now I've been going daily for two weeks straight. The community is so great and you can tell there's a strong following here, and for GOOD REASON! I've also been dealing with chronic back pain and their classes have helped me relieve that same back pain, whilst helping me strengthen it as well. I love Good Moodra!

I took my first trapeze yoga class this week and I must say this was the most fun I had working out…read moreever! I felt pretty nervous going into my first class knowing that I have sciatica & felt pretty discouraged with other yoga classes in the past triggering more back pain. I expressed my concerns to Roni, owner of Good Moodra & one of the instructors at the studio, during my intake/first visit consultation prior to starting class. She listened to my concerns and guided me through my first class right next to me, telling me helpful tips throughout class. Jaeda, one of the instructors, was so helpful and kind in helping me set up my account & booking my first 7-day pass. Kathy and Michelle also really nice & helped me through my first week of class! It just seems like such a cute studio that has a great community of positive people who want to build you up wherever you are in your fitness journey. TLDR: For my chronic back pain girlies, I would try checking out this yoga studio--it was worth the long commute for me!

This class has been a God send at a time when I was a new mama and needed motivation to exercise…read moreand get outside. The classes are inspiring, motivating and a great workout. Not to mention a blessing to be able to connect with other moms and have the kids play and interact. Highly recommend giving it a try!

From the owner: FIT4MOM offers pre and postnatal health, wellness, and fitness programs for every stage of…read moremotherhood. All of our programs were created by moms for moms to provide Strength in Motherhood®.

We were recommended this temple from a family's friend after the passing of my father. It's a very…read moresmall temple with big heart. Plenty of parking. Good and clean space for prayers and offering. The monks are kind and compassionate. They help our family from the day my dad passed to his resting place and just recently his 1st year anniversary. I appreciate their kindness and support during our difficult time.

Very good place for meditation!!! The monk, who is…read moremeditation master gives us :wonderful hospitality and instructions .