let me tell ya this is a ghost kitchen meaning no sit down or dine in only to go and delivery but the food is OMG nothing compares it's like all the healthy + protein in a bowl. I'm ordering here twice a week and k get their pork shoulder mixed bowl with avocado + extra ranch sauce. If i'm feeling hot i like their green smoothies. read more

Ben's Fast Food - pork shoulder mixed bowl - New American Near Me - Oakland, California

never been to this location in person but get takeout from them frequently. the food is always fresh. the portions are generous. prices are amazing. i love the options, flavors and it always meets my expectation! also, every order has a personal note written on the box! read more

I like to stay lean year round, so I'm glad I found this place for some tasty protein! I do a lot of my own meal prep, but when I'm short on time, this place hits the spot. The slow roasted chicken is great and reasonably priced. I usually grab the Slow Roasted Chicken on its own and make my own dish at home, but their bowl options are solid if you want fresh veggies and rice mix. I'd recommend giving it a try! read more

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I'm so glad I found this place! It's hard to find fresh, healthy options late at night on DoorDash, and the Chickpea & Potato Mixed Bowl really hit the spot. It was delicious and plentiful. Definitely going to be a Top 5 favorite--thank you for offering such a great option and being open late! read more

Just wow! I was in search for something healthy as I've been trying to eat cleaner. I came across Ben's Fast Food through Yelp. Ordered the chicken hearty bowl through DoorDash and it is thee bomb! I'm always on the go because of my job and this hit everything I had in mind. The box even had a personal hand written thank you from the business. That made me feel like the owner truly appreciates his customers and puts an effort into his meals. It shows. No complaints food was delish. The chicken was tasty not super dry and all the veggies were crunchy and fresh. This is for sure one of my go to places from now on. In addition, it's not extremely overpriced for the portion you get. Doesn't break the bank and I feel better knowing I had a pretty damn healthy meal. Thank you Ben! read more

Ben's Fast Food - Chicken hearty bowl with smoky chipotle sauce - New American Near Me - Oakland, California

Had the chicken mixed bowl, green smoothie and dark chocolate pudding. The chicken bowl was tasty. The green smoothie was delicious. I wasn't a huge fan of the pudding, but will definitely be coming back for the chicken bowl and smoothie read more

Healthy food that tastes good is hard to come by. Ben's fast food uses fresh ingredients to make amazing foods. Thank you for the kind messages and happy New Year! read more

Ben's Fast Food - Mixed bowl with Slow Roasted Pork Shoulder - New American Near Me - Oakland, California

This was a test kitchen. Your food is in a locker that you access with your phone. Parking was limited. There was a loading parking lot, but it wasn't clear if customers could use it or not. The food is a great value: tasty and healthy. I also like that they wrote "thank you" on the order, a nice personal touch. I'll be back for sure. read more

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Unfortunately can't stop ordering from here!! Ingredients are always fresh, I love that they let you customize the bowls, and their slow roasted chicken is SO insanely good. Not to mention fairly affordable! Most other places offering bowls similar to theirs are more expensive. Bonus they always write a little thank you on their to-go boxes. Love what you guys are doing, keep it up :) read more

Got pulled pork mixed bowl with avocado and rosemary balsamic dressing. I was kind of expecting something like a poke bowl type concoction but with pulled pork instead over rice and salad. What I got was finely chopped steamed veggies over rice with pulled pork. I gotta say this is one of the healthiest things I've ever eaten as a take out. Or for a lack of better description, once mixed, it reminds me of human grade food for pets... something that hard core gym bros will eat. It doesn't taste bad but it's absolutely bland and not savory. I'm not so sure salt was even used in the making of this. Lacks a punch or kick to it to make it something that I'd want to eat again. As another reviewer said, this will do if you really want to eat healthy and need a quick bite. Its sustenance. It's affordable, fast, and healthy... but I won't be craving this and thus, won't be reordering. read more

Ok I'm not usually one to order like, healthy organicky bowls, but ben's fast food is legit good. Really soothing, especially if you're returning from an indulgent trip to Texas and New Orleans. The proteins are very juicy, and they don't skimp on quantity. And there are so many different vegetables, all chopped into nice even cubes. The sauces are just flavorful enough to not be boring. A very solid option for lunch or for a quick dinner. read more

We order from Ben's regularly. Yummy bowls, clean and fresh and healthy. And great prices! Try the pudding for dessert!

I ordered chicken mix bowl and pudding. Everything was delicious but I wish chicken portion was bigger! read more

Ben's Fast Food - I ordered Chicken Mixed Bowl and pudding. Everything was delicious but I wish chicken potion was bigger! - New American Near Me - Oakland, California

Their food is really good and the prices are fair! Ive ordered multiple times and they havent missed yet :)

Just enjoyed one of Ben's salads tonight plus have another waiting tomorrow's lunch. I am a first time customer and am so pleased that I came to Yelp to give them a stellar review. Wow. Delish! I enjoyed their smoothie too. I added walnuts and avocado to one salad and chicken to another. The avocado was perfectly ripe -- firm and creamy as so often it is not. The chicken is cooked to tender and moist. I think that what makes their food especially good is the size of the cutup ingredients along with not overcooking. It is light and delicate, fluffy, really... as all are cooked to the exact right texture. It appeals to the more sophisticated palate where each bite starts with an appreciation of the different parts soon becoming a delightful hum of flavors. Light salt so no overpowering the natural flavors with the slam of salt that conceals so much in American cooking. Quite filling. I felt good for hours. As a person who inherited sensitivities to all forms of the onion family (Fodzyme sure is making a big difference, but still I limit exposure.) I so appreciate their not making any errors in the pull down option choices. Perhaps our Nation's distress with Covid and other difficulties often errors boobytrap meals. Thanks, staff, for your carefulness. Grubhub delivered and all was hot as I did a faster delivery choice. I appreciate Ben's not closing early on a Sunday. My regular restaurants were closed by 9. This is definitely going into my rotation. Thanks, Ben! read more

My partner and I are incredibly pleased with Ben's Fast Food. In a time where takeout for two often is $60+, this restaurant provides great quality, nutritious food for a more than fair price. We try not to eat out often, but having Ben's in our back pocket as a nutritious and low-priced option after a difficult Tuesday at work is so appreciated. Thanks a bunch. read more

This is why you support local business. Amazing yummy ness inside and a thoughtful thanks out side read more

Ben's Fast Food - No, thank you Ben"s fast food team - New American Near Me - Oakland, California

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We love this place. When you're sitting on the couch and you're too tired to make a salad with ingredients in your fridge sitting 30 feet away, you can order Ben's. So nice to have something delivered that's fresh and delicious. All the dressings are delicious. We love the mixed bowls. We've had chicken, pork, and potato + chick pea, they're all great. And the green smoothies, they're great too! read more

I ordered the chicken mixed bowl. It was so flavorful and delicious and I couldn't even tell I was eating veggies to be honest, they're implemented-so well. I wish they put a little more chicken but I was pleasantly surprised. I also got the green smoothie and dark chocolate cashew pudding which was delicious. I would come back and try their pork! Sooo good. read more

Wanted a healthy meal and found this place on UberEats! It's a ghost kitchen in Oakland and the reviews seemed decent. Chicken Garden Bowl w/ Lemon Thyme Sauce ($8.95) -- 3/5, the veggies portion was good but the chicken portion was tiny! Although the portion was small, the chicken was very tender and mixed well with the flavorful dressing and fresh veggies. Wagyu Beef Mixed Bowl w/ Lemon Thyme Sauce ($23.95) -- 4/5, good portion and the meat was cooked well. However, the wagyu beef was a little too salty. read more

Ben's Fast Food - Chicken Garden Bowl - New American Near Me - Oakland, California

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"Ben's Fast Food" is a ghost kitchen* at the Oakland Food Hall in East Oakland. When most people think of fast food, they think of burgers and fries. Ben's Fast Food is all about -" Make nutritious food the most delicious, affordable food there is.'' Their menu offers various Signature Bowls, Sides, Dessert and Smoothies. All prepared quickly and with care. On a Tuesday morning, I ordered thru GrubHub, a Chicken Garden Bowl and a Dark Chocolate Cashew Pudding. These are basically salad bowls with different types of toppings, like chicken, pork, steak, and chickpea/potato. Then you pick a "base," like millet/rice, grains/greens, and spring mix. The common ingredients appear to be cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, ＆ signature sauce. There's plenty of add-on options to choose from. I chose the Chicken Garden Bowl with a spring green base, and extra roast chicken. First off, for $8.95, this isn't a huge salad. It's a salad loaded with good stuff at a relatively low price. It's enough for a lunch. I asked for extra chicken, and got a large scoop of warm roast chicken. The salad was actually more enjoyable after the chicken cooled. Oh yeah, and I tried the Dark Chocolate Cashew Pudding too. Tasty pudding for $2.95, just the right size for lunch. They could probably offer it in pints! So overall, 4-stars for Ben's Fast Food. Affordable nutritious food. Just don't expect a huge salad bowl. --------------------------------------------------- *What's a ghost kitchen? A ghost kitchen is restaurant with no dining room or front counter. In this case, Ben's Fast food does all sales over food delivery apps (like GrubHub). Everything is pickup or delivery. If you see a restaurant with the address "2353 E12th St, Oakland,CA,".....it's a ghost kitchen. Don't drive there looking for a real restaurant. You will find the Oakland Food Hall, and it has limited parking. read more

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We went here as a late night healthy option and we were not disappointed. It was just what we needed to eat healthy and satisfy our appetite. I'd return. read more

Very good, my kind of fast food. So healthy and great flavour. Price was also affordable. It's totally worth it. Told my staff about it and considering using them to provide health alternative at the meetings. I see myself ordering often. This was my second time, and it was YUMMY read more

Ben's Fast Food - New American Near Me - Oakland, California

Probably my favorite place to order from via Door Dash. Still relatively affordable, healthy meals that you walk away feeling good about. I prefer the Chicken Mixed Bowl (chicken, rice, veggies, sunflower seeds, dressing.) Gluten, dairy, soy, and fish free. The Dark Chocolate Cashew Pudding is DIVINE. I need to figure out how to make at home. The right sized treat that is *chef's kiss.* Also love the handwritten thank you with each order. I first came across Ben's in San Jose, and was blown away seeing it was actually a healthy option. The name does not imply, and they may be losing business because of it. I'd recommend a name modification... "Ben's Healthy Fast Food", perhaps? Because the world needs more of it! read more

I've ordered from Ben's so many times and enjoyed it every single time. Tasty, healthy, and relatively affordable, this is ghost kitchen food done right. read more

Sorry but I've had this place several times now and it's simply not good. It's not filling, the flavors are bland. Everyone I've eaten it with felt the same. On more than one occasion someone said "I need a carb" or "I'm still hungry" read more

Super tasty and cheap. I appreciate them being open late night. Wish they had more vegan options though.

Great deal for good food! I will keep ordering from them. I highly recommend Ben's. One comment - the beef tastes pretty much like the pork. So for the higher cost of the meal with beef isn't really worth it. IMO. read more

Wow!!! Healthy, tasty and delicious food! Great quality and the best part is that they're open late. I ordered the chicken and grains bowl. The chicken was flavorful and the veggies/rice/millet were all fresh! It honestly doesn't even need dressing. I did save the dressing for another salad or snack. Portion was good and the price was very reasonable. I ordered take out from San Leandro and it was totally worth the drive. I arrived after hours, sometime near 11p, and the parking lot and store looked dark and empty. There is a phone number posted on their front door. I called them and they met me towards the back of the parking lot, at their back entrance, and a young man kindly handed me my food. I work late night, so I'm very thankful that there are finally other options besides the typical fast food joints. I'm looking forward to trying other items on their menu, and plan on returning soon. read more

I LOVE this place! I ordered it on doordash on Monday to try it. It's Thursday and I have now ordered it every day for lunch via DoorDash to my office. It is so nice to have a "fast food" restaurant that is made with organic ingredients and is refined sugar, gluten, dairy and soy free. My only wish is that they open one in Alameda! I have been ordering the chicken mixed bowl and added avocados, roasted chickpeas and potatoes with the Ben's "ranch" sauce. It was delicious! I have also been getting the green smoothie and dark chocolate cashew pudding. It is all sooo tasty and filling! read more

Drop those fried drumsticks. If you care about your health, you need to start ordering from Ben's. You may find their stuff bland, yes, but that's because your taste buds are numb from eating over-spiced, sodium-heavy, sugar-overloaded grease lumps that are slowly killing you. I tried the Chicken Mixed Bowl and green smoothie. Loved every bite of these fresh, flavor-rich ingredients -- my body is thanking me right now. And the prices are very reasonable. Guess who's gonna be ordering from Ben's again later this week? Me. read more

The way they prepare and get orders out has changed. Orders take forever, they send a text that the order is ready but it is not and there is no one in the front to help when these problems arise. read more

Anyone else find it ironic that a "fast food" place serves yummy and healthy food? This place is delish and hubby and I were quite impressed! We ordered the pork shoulder hearty bowls recently and the food was good. The portion is okay--not quite as hearty as I would think, but it's still a good amount. Hubby got the smoky chipotle sauce and it was good. I ordered the lemon thyme sauce and it wasn't very flavorful--ended up using some of the chipotle sauce. read more

We love their chicken hearty bowl! It's so hard to find healthy food delivery options. Our toddler love the side veggie dish. It's nicely chopped in pieces so I don't even have to do it! The chocolate pudding was surprisingly delicious. We have ordered from here and few times and it's always good! read more

Bland and mushy cafeteria food. Thankfully, cheap! And seemed pretty healthy. It was interesting to see the whole "ghost kitchen" thing in action at this place but I don't think I'd go back. read more

This was my first time trying the Chicken Hearty Bowl. Not bad at all for a well balanced meal. Delicious and affordable. read more

Ben's Fast Food - Chicken Hearty Bowl - New American Near Me - Oakland, California

I need you to know that this was the first time I ordered food from here and it's Fabulous! FANTASTIC! Amazing!!! I am loving my dish!!! Thank you! Thank you!! read more

Excuse me--I was too hungry to wait for the proper picture before I dove in. Anyhow, this is my first time ordering from here. I had a fabulous experience, so great that I'm still eating my bowl, lol. I ordered the Chicken Mixed Bowl with the lemon thyme sauce--simply amazing combo! I wanted the green smoothie but it has pineapple I have a severe allergy to pineapples, unfortunately! read more

So glad to have this fast, healthy and affordable option in the East Bay! I found this place on DoorDash and ordered the Slow Roasted Chicken Garden Bowl. This came with chicken, spring mix, cauliflower, broccoli, sunflower seeds, fresh cucumber, parsley. I chose the Lemon Thyme sauce to go with it. The best part is that this is all gluten, soy and dairy free. 4/5 stars since the chicken portion smaller than expected. I had to supplement with a protein shake. read more

Ben's Fast Food - Slow Roasted Chicken Garden Bowl (takeout from DoorDash) - New American Near Me - Oakland, California

This place changed my life for the better haha the macros are fantastic. So far I tried the chicken mixed bowl but I will be trying the whole menu in due time! read more