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    Where's The Flour

    3.5 (17 reviews)
    Closed 11:00 am - 8:00 pm

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    Nashville hot chicken sandwich and fried pickles, all gluten free.
    Tara R.

    First and foremost, this is not a "cafeteria" or food hall. Basically, you walk up to a kiosk, order electronically, pay, get your receipt and wait for a notification of when to grab your food and from where. I ordered a Nashville hot chicken sandwich with a side of mashed potatoes and fried pickles. All very tasty. The mashed potatoes and gravy reminded me of the ones you get from KFC, so delicious, and bonus points for being gluten free.

    Chicken tenders and mashed potatoes from January.

    This restaurant claims to be 100% gluten free and celiac safe. However they allow gluten containing ingredients in their kitchen and refuse to answer their customers on Facebook if those ingredients were ever used, served to customers or put in the fryers. The most recent non gluten free ingredient that was spotted in a video that they posted was Kellogg's Corn Flake crumbs. The owners stated that Kellogg's confirmed that the Corn Flakes were indeed gluten free and safe. I called Kellogg's and they confirmed what a lot of people with celiac already know and corn flakes are not gluten free. I have ordered from Where's the Flour a dozen+ times. Not because I like the food but because I wanted to support a 100% gluten free restaurant . The food is inconsistent (the breading on the tenders has been different, the gravy on the potatoes has been watery or super thick). They have forgotten an entire entree and given me French fries instead of mashed potatoes. I have gotten sick twice from Where's the Flour once from my order on August 28th and from my order this past Sunday.

    Mashed potatoes and gravy

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    Where's The Flour - gluten_free - Updated August 2026

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