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Triarm Defense

5.0 (2 reviews)
Open • Open 24 hours

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4 years ago

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4 years ago

Enjoied both the lecture and application practice of moves. Damon and Tony were very friendly and helpful.

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Damon O.

Thank you for this. Glad you enjoyed it!

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10000x yes - I would recommend this spot…read more I've tried out StretchLab in several of their pop ups at local gyms/grand openings/fitness festivals and have always felt better when meeting with their flexologists. I took the plunge and started coming to the Frisco location and have worked with Elisa, and I wish I started sooner, It's crazy how much a difference it makes when someone else (who knows exactly what they're doing) stretches you. I have less pain, I sleep better, and I'm incredibly motivated to move more because I feel so good. Elisa is wonderful! Easy to talk to, explains everything in detail, and really knows how to target my trouble spots. Her method is educational and easy to digest, in addition to the fact that she listens to my complaints and even helps with working the 'support' muscles, and in the short time I've worked with her 1:1 it's been such a great time. Highly highly recommend!

So clean, so calm! I loved sitting down with Ana F. and talking to her about my goals and how to…read moreachieve them. After my session with her I felt so good and knowledgeable. Definitely was a workout for my body and mind!

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Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.
Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.
Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.
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Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

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Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.
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Tried to cancel my membership and get refunded the $329 for the month of August 2024 due to life…read moreevents and won't be able to use their services for the time being. Unfortunately if you don't give them a 31 day notice that you want to cancel, you will have a better chance of getting struck by lightning or winning the lottery than getting your refund. HORRIBLE policy and EVEN WORSE customer service!!! There are situations that YOU SHOULD make exceptions for...that's how you maintain customers and leave an impression of them wanting to come back. Instead they decided to steal $329 of my hard earned money possibly gone and for nothing. That's theft. I don't care how you spin it. Will make sure this review goes everywhere I can post/send it.

I had gone to a wellness expo last month and had won a free stretch with the stretch lab. They…read moreprovided me a water when I got there and then it was about a 15 minutes stretch using PNF. They provided a personalized stretch assistant in each session. Although the available locations are too far of a drive for me to go to on a regular basis, I would highly recommend this place to anyone that lived fairly close!

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Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.
Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.
Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.
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Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

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Triarm Defense - firearmtraining - Updated June 2026

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