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    Tractor Foods

    3.9 (89 reviews)
    ModerateSalad, Soup, Sandwiches
    Closed • 7:00 am - 8:30 pm

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    TRACTOR FOODS ATMOSPHERE

    What's the vibe?
    Casual
    Trendy
    Moderate noise
    Outdoor seating

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    Recommended Reviews - Tractor Foods

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    Reviews With Photos

    Moroccan Chickpea Stew Bowl
    Dana S.

    Great place for refreshingly healthy eats downtown. I mostly do the build-your-own salad bowls, where you can combine a variety of interesting "salads" with a base and optional protein of your choosing. The chili-lime tofu, my go-to, is grilled fresh and juicy with a tangy marinade. I find these bowls very filling, but the price adds up quickly as you add more salad scoops, so I find it best to be conservative with my estimate of how much I think I need to eat. Besides the salad bowls, they have some hot entrees. I tried the Moroccan chickpea hot bowl and the tomato soup and both were a little bland, which was especially disappointing for something labelled "Moroccan". I would go back and try some different entrees to see if anything else is better, but I would say the salads are likely the best choice here. They have a very limited selection of "healthy" baked goods too. I really liked the chocolate pistachio cookie. As you would expect, it's significantly less sweet and has a slightly drier texture than a regular cookie, but if you like that kind of "better for you" treat, it's good. Very cocoa-forward. I've had good experiences with the service. The staff is friendly enough and usually pretty fast. It's counter service, but they'll usually bring your food to you at your table. There's a good amount of seating inside and a few tables outside when the weather allows. It's minimalist but clean.

    Nourish Bowls $13.50: (T) Beets + Pear, Southwest Quinoa, BC Seared Albacore Tuna (+$7) and (B) Curried Cauliflower, Wild Mushroom Ditalini
    Michelle W.

    I typically don't expect much service from fast casual restaurants since it's generally limited to scooping food, while you do your own bussing. However, Edward went above and beyond to make our experience exceptional. He not only accommodated our requests (rice to greens ratio, cooked protein) and delivered our food to our table, but he also overheard that it was my mom's birthday and surprised her with a cookie. I was taken aback and touched by his thoughtful gesture; it truly made our day. Food-wise, my mom and I each ordered a Nourish Bowl ($13.50), with hers being Beet + Pear, Southwest Quinoa, and Seared BC Albacore Tuna (+$7), and mine being Curried Cauliflower and Wild Mushroom Ditalini. Both bowls were refreshing and satisfying, with our favourite market side being the cauliflower. All of the market sides look to be vegetarian, with gluten free and vegan options available. I've now tried both Tractor's tuna and Rosemary Chicken Breast (+$3.75 for half), but I don't think the additional protein is really necessary or of value compared to the market sides. Ambience-wise, this location was great with its high ceilings, natural light, and clean aesthetic. It complements the fresh, healthy food served. It's also conveniently located on Robson Street, so it's perfect for a quick lunch or break while shopping.

    1/2 Harisa chicken sandwich

    Ordered 1/2 harissa chicken sandwich and it was delicious! The bread they use has a wonderful texture and is light and crispy. The spicy sauce at the counter makes for a flavorful dipping sauce! Service was quick and friendly. Very clean atmosphere. Will be back!

    Salad Bowl
    Frances L.

    A close by joint for most downtown offices for a quick healthy lunch. Quick service and causal setting.

    Thai Veggie Bowl with tofu
    Autumn M.

    Delicious, clean food. My Thai veggie bowl with tofu had great flavor. All the components were cooked well and it had the right amount of sauce. I picked it up and it was ready on time. Since I didn't spend much time in the restaurant itself I can't say much about it, but there were lots of people inside so it seems like a popular spot. I'd definitely eat here next time I'm in Vancouver!

    Mori N.

    Conveniently located on Robson street among all the hustle and bustle of downtown Vancouver. It's a nice, light and healthy lunch spot with mostly wraps, salads and bowls. I enjoyed their Beef Sandwich on sourdough bread with pickled cabbage that came through refreshingly. The olive oil on the bread was a little on the much side for me, but that's just my personal preference. I would've liked it a bit drier. The full size is more than enough for one person and if you're sharing and not that famished the size is perfect for two to share. I think it would've taken it up a notch if they had included a slice of side gherkin just as a wrap up to a great sandwich. Overall, a great lunch. Will try their bowl next time!

    a bowl of food on a table
    Erica C.

    After being stuck at the airport, I wanted some healthy and fresh food, so I made my way to Tractor! I was a bit worried that the portion wouldn't satisfy my hunger, but I found that the nourish bowl was a great portion. I got the quinoa tabbouleh with some sort of pesto pasta. Both sides were light and flavorful. As for the protein, I got the grilled chicken which I found a bit dry, so I doused that in hot sauce. It's a really great option if you're looking for something quick and healthy.

    a plate of salad with avocado
    Audrey T.

    Came by for a quick bite in the late afternoon. Food was a little bland but the grilled avocado was absolutely delicious.

    chicken bowl with kale caesar, curried cauliflower, and blueberry mint lemonade
    Isabel C.

    If you're looking for healthy alternatives that don't let taste off the hook, Tractor is the place for you! I've been a few times prior and the food has always been tasty and fresh. This time, I ordered the chicken bowl with half rice half salad, curried cauliflower and kale caesar. The portion was decent and flavour was good. (especially with a side of hot sauce ‍) I do wish there was a bit more chicken to compliment my bowl but I'm not mad about the current portion either. I also tried their house made blueberry mint lemonade which was quite nice but nothing out of this world. Prices are definitely up there and service can be a bit slow but overall, I do enjoy Tractor every once in a while when I'm trying to eat healthy but with a side of ~treat yourself~.

    Half chicken bowl - lemon kale and curried cauliflower, greens, Brown rice
    Eliza L.

    I often work out downtown and I always had trouble finding a place to get quick healthy food for a post work-out meal. One day, I stumbled upon Tractor! I ordered the half-chicken bowl on a bed with (1/2 greens, 1/2 brown rice) which came with two sides. They have tons of options, and its honestly easier to just pick from what you see in front of you rather than reading the menu. It's like a cafeteria ordering style rather than a full serve sit down style restaurant. The curried cauliflower looked really appetizing as well as the lemon kale. The portion was HUGE and I was incredibly full and satisfied after! The week after, I ordered the exact same thing except on a bed of 1/2 greens and 1/2 quinoa. The other sides look so delicious so I'm bound to come back and try more of them!

    Bowl with brussel sprout and kale salads topped with a grilled avocado! Yummy!!
    Barbara S.

    Was meeting a friend for a quick nite before a concert and she suggested tractor. I had never been so had no idea what I was in for! The young man at the counter was super nice and took a lot of time explaining everything. I guess I could have read the menu but human interaction is so much more rewarding. I ended up with a half rice/have greens bowl with a Brussel sprout salad and a kale salad topped with a grilled avocado. I asked if there hot sauce was HOT and he suggested a try a little to start so I squirted some in my avocado and I have to say that combo was delish!! The whole bowl was great. Really glad we ended up here and I'll be back.

    Market bowl
    Yuri Y.

    tl;dr food is good and healthy but way too expensive. Service not good enough to justify the high process either. I got the market bowl and soup at lunch. The market bowl was HEFTY. I was super full afterwards. I appreciated that there was an option to choose brown rice or greens or mix. I choose the greens. The soup was a fairly big serving size too. Food was good, but this cost $20. A little expensive. Probably not going to be a regular for soup and salad. Also went in the morning and got an avocado toast with poached egg. It was good but not amazing, pretty small, and cost $10. Both times, staff were not super helpful and was a little stand offish.

    Tina Y.

    Was planning to get lunch at the Starbucks next to this place but the seating was full, so decided to try this place instead. Boy, am I glad! I got the 1/2 grilled chicken bowl, with kale mushroom salad and southwestern quinoa, brown rice underneath. The kale mushroom salad is the best I've ever had. I forgot what dressing they gave me but it was SO GOOD. The bowl was around $13. (They even gave me a bit of the curried cauliflower to try!) Fast and friendly service too!! If you're in need of a quick bite (and don't mind the price) then this place is great.

    Drip coffee to go!

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    5 months ago

    The Chicken Avocado sandwich is the bomb and will order it every time, that I am in Vancouver.

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    2 years ago

    Great healthy options and a quick place to grab some food. Everything was delicious and felt freshly made!

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    2 years ago

    Not much of a gluten free restaurant. Their sandwiches are premade. They don't have gluten free bread. They have a fe

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    Tokyo Katsu-Sand

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    0.2 km•Downtown

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    Tractor Foods - salad - Updated October 2026

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