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Field & Social

4.1 (14 reviews)
Closed 11:00 am - 6:00 pm

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Fresh and very tasty!
Mori N.

This is now my go-to salad place in Yaletown. I love everything about F/S. Their open and visible creation station. Their polite and professional service. Their creative and super healthy menu. There are a couple of restaurants in the area, which shall remain nameless, that serve you an entree salad at a whopping $27, and what you get is literally half the satisfaction in every way. Field & Social will serve you an amazingly tasty, fresh, healthy and filling salad for less than $20. They are on-point. They are socially ethical and responsible. They are consistent. Love it. If you're a salad nut like I am....you might wanna give this place a try.

Singsons coconut chicken salad
Angela L.

I went back to field and social to try a different salad, and I got their Singsons Coconut Chicken! It was super delicious, only thing is that I was hoping for my chicken to not be in smaller pieces. It was a very flavorful salad! I love how they always ask the amount of dressing I would like. Light, medium, or heavy but light is enough for me! I also got their peanut butter chocolate chip cookie (not pictured), it's good as well although nothing too special so I would rather make it at home. Will be back to try more salad!

Spiced Tofu Salad, Peanut Butter + Chocolate Chip Cookie
Dana S.

I love this place, can always count on it for a healthy meal. I've been here a few times and also the one in Mount Pleasant. If you think of salads as an unfulfilling pile of lettuce, these are not that - these are complete wholesome meals. Always fresh ingredients and interesting, flavourful combinations. I appreciate that the staff (at both locations) ask if you want light, regular, or extra dressing, so you can get your salad made to your preference. If you want to swap things out or add something you can do that (it's a charge to add protein, but I think minor substitutions are free). I really like their peanut butter chocolate chip cookie too! I think it's made with less fat and sugar than traditional cookies because it has a different texture, but I like how soft it is, and for me it's a welcome change of pace from the usual style of chocolate chip cookie! I always grab a can of Culture Craft kombucha when I eat here - nothing really beats homemade kombucha for me but theirs gets pretty close!

Menu
May T.

Amazing salad place that I must go back to! Yaletown is known for so many big restaurants and expensive places but this is a small cute and dainty salad bar on the same street and it's filled with care in a bowl! It might look like their salads aren't filling but trust, you've gotta try it before you say salads aren't filling. The ingredients are fresh and they've got lots of variety to choose from. Enjoy!

Indoors

Best salad I've ever had! Will be coming back every time I'm in town! Very refreshing meal after a long weekend of junk food

cashless, they only take card

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7 months ago

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10 months ago

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6 months ago

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3 years ago

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4 years ago

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3 years ago

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3 years ago

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2 years ago

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3 years ago

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5 years ago

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2 years ago

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3 years ago

Best salads in Vancouver for sure. Staff is really helpful with choosing the right salad.

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4 years ago

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5 years ago

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Field & Social - Coconut Chicken Salad

Field & Social

4.0(3 reviews)
1.6 kmMount Pleasant

One line review: The ticket for meat-salad…read more My wife is a big meat-salad (that is, meat over salad greens) person. So we traveled the length and breath of the land to try Field and Social. The food here was fresh, as one would hope. We had: - Kale Caesar (Roasted chicken breast, kale, romaine, grated Parmigiano Reggiano, garlic and herb croutons, toasted cashews, 1/2 ramen egg, lemon wedge, Caesar dressing.) - Singson's Coconut Chicken (Coconut chicken thigh, kale, romaine, roasted squash, cilantro, pickled cabbage, sunflower seeds, dates, crispy shallots, black sesame seeds, miso dressing) Sadly, there were some flies buzzing around, and my wife said that she felt the lettuce was not well-washed. Service was competent, though we were taking out during COVID, so not a ton to report. Parking was free nearby. Bottom line: Would give this another chance but hoping for a bit of improvement.

Cool little spot serving up healthy salad bowls, with 2 vegan options. And everything is highly…read morecustomizable. I ordered the Thai Peanut ($16.10 plus tax), and added some spicy broccoli & mushrooms and roasted squash. They give you the option of having the dressing on the side or mixed in. I did the latter, at a "medium" level. Decent salad, though nothing special. The tempeh that the bowl comes with is very garlicky and nicely cooked. The rice noodles aren't all that great texture-wise, but all the veggies were fresh. All in all, decent spot for a healthy salad bowl.

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Field & Social - Super clean vibes

Super clean vibes

Field & Social - Rustic orzo salad

Rustic orzo salad

Field & Social

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Tractor Foods - Salad Bowl

Tractor Foods

4.0(87 reviews)
0.5 kmDowntown
$$

The Chicken Avocado sandwich is the bomb and will order it every time, that I am in Vancouver.read more

Great place for refreshingly healthy eats downtown. I mostly do the build-your-own salad bowls,…read morewhere you can combine a variety of interesting "salads" with a base and optional protein of your choosing. The chili-lime tofu, my go-to, is grilled fresh and juicy with a tangy marinade. I find these bowls very filling, but the price adds up quickly as you add more salad scoops, so I find it best to be conservative with my estimate of how much I think I need to eat. Besides the salad bowls, they have some hot entrees. I tried the Moroccan chickpea hot bowl and the tomato soup and both were a little bland, which was especially disappointing for something labelled "Moroccan". I would go back and try some different entrees to see if anything else is better, but I would say the salads are likely the best choice here. They have a very limited selection of "healthy" baked goods too. I really liked the chocolate pistachio cookie. As you would expect, it's significantly less sweet and has a slightly drier texture than a regular cookie, but if you like that kind of "better for you" treat, it's good. Very cocoa-forward. I've had good experiences with the service. The staff is friendly enough and usually pretty fast. It's counter service, but they'll usually bring your food to you at your table. There's a good amount of seating inside and a few tables outside when the weather allows. It's minimalist but clean.

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Tractor Foods
Tractor Foods - 1/2 Harisa chicken sandwich

1/2 Harisa chicken sandwich

Tractor Foods - Thai Veggie Stew Bowl

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Thai Veggie Stew Bowl

Field & Social - salad - Updated May 2026

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