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    SOMA Eats

    4.2 (504 reviews)
    Closed 11:00 am - 2:00 pm
    Updated over 3 months ago

    Order SOMA Eats Takeout or Delivery

    SOMA Eats Photos

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    SOMA EATS ATMOSPHERE

    What's the vibe?
    Casual
    Moderate noise
    Outdoor seating
    Good for groups

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    Recommended Reviews - SOMA Eats

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    Pulled Pork Sandwich on a ciabatta
    Kathy L.

    I've worked in the area for the past 2 years and only now have I come across this sandwich place by word of mouth. It's fast casual, line up and the find an open place to sit to eat. The line gets long at the noon rush, but moves quickly. Easy to walk right past because first glance it looks like a wine bar and I had no idea they served food (soups, salads and sandwiches). Walk up to the counter and place your sandwich order--they'll call you when it's ready. I ordered the pulled pork on a ciabatta and while it doesn't look like much, it is packed with meat and I wasn't even able to finish the sandwich; half was very filling and tasted great. The prices are reasonable for the area.

    Baked Salmon Green Goddess Salad
    Angela L.

    One of my go-to lunch spot when working in SF. Great place for a quick and healthy working lunch. Two of my favorites: Baked Salmon Green Goddess Salad 4.5/5 New Greek Salad 4/5 Portion is good for its price. Would love to try their sandwiches in the future

    New Greek Salad
    Ajay C.

    Great place to eat if you live or work in SF downtown. This place was introduced to us by one of our coworkers and quickly became team's favorite place for lunch. My favorite here is Greek salad and roasted eggplant sandwich.

    New Greek Salad
    Carmen Y.

    the salads are delicious here! my go-to is the greek goddess salmon salad but the new greek salad was also good! love the chill and cozy vibes as well.

    Baked Salmon Green Goddess Salad
    Fred L.

    Since working remotely there have been two San Francisco lunch spots that I have missed and SOMA Eats is one of them. They have a limited menu but what they have has been consistently great. My all time favorite is the Baked Salmon Green Goddess Salad. The Salmon is seasoned and cooked perfectly and the salad is flavorful and satisfying. The service from the staff has always been top notch. I was recently back in the office and brought a co-worker for lunch and it was as good as I always remembered. They also have a really awesome beer selection. If you are in the area you definitely need to check it out.

    Harry X.

    Stopped here for a casual lunch on a weekday with a friend and had a pretty good experience. I got an Asian salad with grilled shrimp, blood orange, pickled onions, edamame, avocado, and greens. All the ingredients tasted super fresh and came together very well. A bit pricey than what I would have liked, but this is downtown SF and the ambience was nice even though it's a fast-casual place, so no complaints.

    Lentil Protein Bowl
    Aditi M.

    I ordered the vegetarian eggplant sandwich this time which was not up to the mark - it was good but not the best, I felt like it was loaded which vegetables but was missing some dressing which would make it phenomenal. But, I enjoyed it. And, the lentil protein bowl here is delicious if you haven't tried.

    Turkey meatloaf sandwich with soup on the side.
    Jenny H.

    Great place to grab a quick bite to eat for breakfast or lunch. You can grab & go or order in front and eat in. You'll usually get a seat quickly. Favorite: TURKEY MEATLOAF SANDWICH, $10.95 Indian-spiced turkey meatloaf with Peppadew peppers and arugula, spiced garlic aioli spread on toasted ciabatta. Delicious bread (toasty & easy to bite into). There's a hint of spiciness. The meatloaf is incredibly moist and rich in flavor. Such a great sandwich! You should get this with their soup of the day. This meal tastes 10x better during the winter. It'll definitely warm you up!

    Smoked Salmon Sandwich
    Ny S.

    Soma eats served me with a beautiful presentation of my salad and sandwich! My salmon was cooked perfectly with just the right amount of seasoning,so delicious! The establishment was so nice and cutesy and felt like an oasis in the busy city.

    Baked Salmon Greek Goddess Salad
    Katarina L.

    Fresh food + clean and trendy space = great lunch. SOMA seemed to be the go-to spot for all the business folk on their lunch hour. It was packed and had pretty limited seating, yet somehow my big group managed to move through the line quickly and all find seats together at the bar. Their menu was packed but not overwhelming. There is easily something for everyone. I normally wouldn't get salmon at a grab and go lunch spot (it is usually just overcooked and nothing special) but this place seemed like one to trust. I got the Baked Salmon Greek Goddess Salad. Both the name and the dish were equally a mouthful. It came on a bed of romaine with shredded carrots, cherry tomatoes, sliced cucumber and fresh avocado. The salmon was wonderful and cooked just perfectly. The dressing came in a little dish on the side and was a little creamier than I would normally opt for but nonetheless, made for a tasty salad. The only thing I would have liked is if the salad actually came chopped and mixed, with the salmon on the top, as opposed to everything in piles on top of the romaine. It makes for an awkward meal, having to cut and mix your own salad in a bowl that isn't very convenient for the task. It's a little thing, not a huge deal at all. And to be honest, the staff was so nice and accommodating that if I asked them to do this, I am very sure they would have. Next time I stop in, I'll have to remember to do so. I always would rather sit at a table so it's easy to talk to everyone rather than a bar but Wednesday 12:00 in Fidi, beggars can't be choosers. This was definitely not a bad option at all. The bar was beautiful and clean and you weren't bumping elbows with the person next to you. It was a great meal at a good price and next time I am in town, it will be in my rotation for lunch spots for sure.

    Christina M.

    I love this place! My friend recommended it a couple years back and I've been going ever since. It's your daily salad, sandwich, soup, chocolate chip cookie kinda place but amped up with the whole sustainable product kick. I always got their salmon goddess salad which is super fresh but now they have hot bowls! I love their chicken pomegranate bowl with carrot slaw, spinach, couscous, and of course a couple of pomegranates for decoration Yum!

    Hayley H.

    YUM. SOMA is the main stomping grounds for lunch for all corporate offices in a five mile radius of Downtown San Fran. Since most seating is typically packed with fellow lunch-goers, this is the perfect spot for a quick grab-and-go. SOMA has limited seating, quick service, and an assortment of trendy + health conscious beverages. For example, one of my coworkers ordered blue Mermaid Lemonade! For my meal I ordered the Spicy Pulled Pork Sandwich, and removed the spicy coleslaw since I'm a huge wuss. The sandwich was served on a fluffy ciabatta bun with juicy pulled pork. Unfortunately, since I removed the coleslaw, the sandwich was slightly dry (my fault), so I added a little bit of their salad dressing. This addition made the meal delicious and I would love to return in the future to try a few more menu options.

    New Greek Salad to-go
    Nancy C.

    SOMA eats is one of my go-to lunch spots in this area. I always get a salad here because the New Greek Salad and Greek Goddess Salads are solid. Portion sizes are also pretty big. Pro-tip: you can replace the salmon in the Green Goddess Salad with pork, meatloaf, or lamb. They offer a wide variety of salads, sandwiches, and beers. Great spot for a healthy-ish lunch. Beware though as it gets super packed during lunch rush so you might want to beat it if you plan on dining in. Also a big fan of their cookies, it's delish!

    Baked Salmon Green Goddess Salad

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    SOMA Eats Reviews in Other Languages

    Ask the Community - SOMA Eats

    Are they closed? I went by Friday afternoon on 6-25-22 and it was empty.

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    MIXT

    MIXT

    3.5
    (287 reviews)
    2.3 mi
    $$

    Came to the viral sensation of eating healthy at this location and boy it was very tasty ... fresh…read moresustainable ingredients... warm or cold do your your way .. or their way ... either way your won't be disappointed.... Warm and inviting in the heart of Sf ... staff and management are very welcoming .. my guy who did my version of a Greek salad did not disappoint... 10/10 ... very spacious location too for one or for a small party .. come and try Mixt .. where bold flavors awaits to meet you pallet .

    I came in specifically for the seasonal items and let me tell you... mission fully accomplished…read more My two picks were the Sonoma Salad and the Bangkok Bowl, and WOW -- both delivered in totally different (but equally amazing) ways. If you're craving something refreshing, light, and fruity, the Sonoma is a must. The pears take it to the next level and give it that perfect sweet, crisp bite that makes every forkful feel extra refreshing. It's the kind of bowl you order when you want to feel bright and satisfied. Now if you're in the mood for something warm, crunchy, and nutty, the Bangkok Bowl is your girl. The texture, the richness, the cozy vibes -- chef's kiss. It's hearty without being heavy and hits all the comfort-food notes. And can we talk about portions?! These bowls are NO joke. I swear I made a huge dent in mine, looked down thinking I was almost done... only to realize I basically still had a whole second meal left. Instant take-home win. On top of all that, the staff is super friendly, the space is clean, bright, and welcoming, and the whole experience just feels good from start to finish. I came for the seasonal menu but I'll definitely be back for everything else too. If you're debating what to order: Sonoma for fresh + fruity, Bangkok for warm + crunchy -- you truly can't go wrong!

    Photos
    Interior
    Interior
    Bangkok Bowl
    Bangkok Bowl
    ORCHARD

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    ORCHARD
    MIXT

    MIXT

    3.8
    (25 reviews)
    4.0 mi

    I'm actually giving this spot a 3.5 but rounding up to 4 because the Agua Fresca was excellent as…read morewell as portion sizes and packaging were on point for delivery. So while I can't speak to in person service or decor the delivery is on point. My peachy salad was just ok. The chicken was cold and not crunchy, and the cornbread crumbles were not crunchy at all, like kind of in between stale and crunchy... weird combo. Peaches and pickled onions were awesome though. The dressings that it came with which were a bbq sauce and some type of special ranch also were a weird combo, glad it was on the side vs in the salad itself otherwise I'm not sure I would have eaten it. Crispy cauliflower was good but definitely not crispy at all! Probably got softer on delivery but definitely not something that should be advertised as crispy when it's not... The saving item was my carrot ginger agua fresca- this was amazing! Loved it, that gets a 5/5. Food is 3/5.

    I've now been 3 times and each time it just was nothing impressive and definitely not worth $20+…read more This most recent visit I ordered their steak salad with caramelized onions and croutons - big miss here. Steak was barely flavorful, quite cold even though it was "cooked on the spot". The caramelized onions were cold and nothing out of this world - if anything because they were chilled, they lost a bit of their flavoring. The croutons were nonexistent, I almost had to go back and ask if they could add some until I found 3-4 at the very bottom of my bowl. A lot of greens which was good, good serving there. I got a side of focaccia and that was delicious (do wish they offered to toast it a bit, it'd be that much more yummy!). As for my other visits, same applies - unfortunately it's just an overpriced salad I know I can make better at home. Not to mention 1 of my visits was a pickup order and they completely forgot my dressing on the side. All in all, I am very let down by this place. Dare I say I love and prefer it to be Sweet Green. Bummer, I really was happy to have this in the area.

    Photos
    MIXT
    FALAF 2.0 SALAD (vegan)
    FALAF 2.0 SALAD (vegan)
    BACHELOR SALAD

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    BACHELOR SALAD
    Kitava

    Kitava

    4.4
    (683 reviews)
    1.9 mi
    $$

    Kitava is one of those places I find myself craving again and again. It's consistently fresh,…read moreflavorful, and satisfying without ever feeling heavy -- and honestly, that kind of reliability is rare. My go-to is the build-your-own bowl, which never disappoints. Everything tastes intentional and well-balanced. The chicken nuggets are another favorite -- perfectly crispy, juicy, and seriously addictive. But the real star for me is the drinking broth. I crave it. It's warm, comforting, deeply flavorful, and somehow feels both nourishing and indulgent at the same time. I order it almost every visit. Every experience here has been so good that I'm determined to try everything on the menu eventually. If you're looking for food that feels wholesome but still hits those comfort-food cravings, Kitava delivers every single time.

    I was really looking forward to trying this place, the menu looked great and the reviews had me…read moreexcited. Unfortunately I never got to eat here because of how they handled a phone order. When I called to place a pickup order, I was asked for my full credit card number and expiration date before I'd even finished ordering. I went along with it, but when they then asked for my CVV code too, I got uncomfortable and stopped. No legitimate phone ordering system needs your CVV read aloud over the phone; that's the kind of information you only enter yourself on a secure, encrypted checkout page. Asking for it verbally is a red flag for how they're handling (or storing) customer payment data. On top of that, the location was too busy for me to just park and order in person instead. I really wanted to try the food, but I'm not comfortable giving out full card details over the phone to a stranger, and I don't think other customers should be asked to either. Hoping they switch to a secure payment process so I can come back and actually try the menu

    Photos
    Inside decor is lovely
    Inside decor is lovely
    Chicken Nuggets
    Chicken Nuggets
    Kitava

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    Healthyish Republic

    Healthyish Republic

    4.5
    (201 reviews)
    2.4 mi
    $$
    Healthy dining
    LGBTQ friendly

    Delicious and super fresh salad. Yummy hummus…read more Great and friendly staff. Definitely Healthyish and Delicious

    I really wanted to like this place, but unfortunately, it was a disappointment. I ordered takeout,…read moreand when I arrived, my food was ready on time. The restaurant itself made a great first impression. It was clean, organized, and even had a nice little area set up for social media photos. Unfortunately, the food didn't live up to the presentation. I ordered the Mediterranean Bowl with Greek chicken. The chicken was dry, and it was obvious the seasoning had been sprinkled on after it was cooked instead of being cooked into the meat. I also ordered the Brussels sprouts and fried cauliflower. The Brussels sprouts looked perfectly crispy, which is exactly how they should have been, but they were soft and soggy instead. To make matters worse, the sauce was packed inside the same container, so the steam made them even soggier while also heating the small plastic sauce container inside. The fried cauliflower was equally disappointing. It looked crispy because of its golden brown color, but there wasn't a bit of crunch. Instead, it was oddly firm, almost al dente, making it feel more undercooked than fried. I also tried the garlic chicken soup, expecting something similar to Avgolemono. Instead, it was a thin, watered down broth with the same dry chicken pieces from the Mediterranean Bowl tossed in. The pita bread served with it was honestly the worst part of the meal and the only thing I threw away. Nothing was completely inedible, but for more than $60 worth of takeout, I expected food that matched the clean, inviting atmosphere of the restaurant. Sadly, this experience fell well short of that, and it's not a place I'll be returning to.

    Photos
    Keto & Gluten Free Zoodle
    Keto & Gluten Free Zoodle
    Healthyish Keto Bowls
    Healthyish Keto Bowls
    Healthyish Vegan Burger

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    Healthyish Vegan Burger
    Wildseed

    Wildseed

    4.5
    (1.8k reviews)
    2.0 mi
    $$

    I first visited Wildseed a few months ago, and while the food was fantastic, the service truly made…read morethe experience unforgettable. Daniel took care of us and recommended a pasta that ended up being one of the best dishes we had. His thoughtful recommendations, genuine hospitality, and warm personality elevated the entire evening and made it a truly memorable experience. We came back last night and were so excited to see Daniel again! He remembered us, made us feel incredibly welcome, and crafted an absolutely delicious lychee cocktail. Highly recommend Wildseed for both the amazing food and exceptional hospitality. A special shout-out to Daniel for always going above and beyond!

    The kitchen here deserves 5 stars, but the floor service dragged the experience down…read more The food was absolute perfection! We loved the mushroom taco, an incredible blend of flavors and textures. The beetroot appetizer was a brilliant, tasty idea. Sitting outdoors in the great weather was a bonus, though the indoor ambiance looks wonderful too. Unfortunately, our waitress was completely uninterested and slow. It felt like she didn't care about any tables in her section, to the point where I actually had to walk up to the reception just to get a water refill. Big kudos to the chefs for carrying the restaurant! I'd definitely give this spot another shot (or at least try their other locations and hope they have friendly staff)

    Photos
    Restaurant inside
    Restaurant inside
    Heirloom tomato bruschetta
    Heirloom tomato bruschetta
    Caprese girl

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    Caprese girl

    SOMA Eats - salad - Updated August 2026

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