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Protein Bar & Kitchen

4.0 (442 reviews)
Closed • Closed
Updated 2 months ago

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PROTEIN BAR & KITCHEN ATMOSPHERE

What's the vibe?
Casual
Moderate noise
Good for kids

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Berry Banana
Maya J.

Quick stop for a smoothie, got the berry banana with oat milk and honey almond butter. Ready fast&good portion size. It was a little icier than I'd like but the almond and berry flavor came through nicely. Extensive menu and quick service. Good spot if you need something fast and on the healthier side.

Mexicali Bowl
Shreena P.

This was my first time trying Protein Bar & Kitchen, and I was pleasantly surprised. As a vegetarian, I appreciated the variety of options. I ordered the Mexicali bowl with a quinoa base and added cabbage for extra crunch--it was flavorful and not dry at all. There are a ton of options for protein and i added the tofu. I took my meal to the river instead of dining in, but the inside looked clean and the staff always seemed friendly.

Misty S.

Triple Berry Acai Bowl $12 - Great flavor and loaded with berries and granola. I would definitely come back here for an acai bowl if I was in the area. I need to try The Elvis that has the peanut butter on top next time. When I came during a weekday morning, there was no line. I used the self order kiosk at the counter and got my acai bowl in minutes. Located right across from the Sears tower. .|\---/| | @_@ | ..\_^_/..2025

Tofu wrap
Pauline L.

Ordered pickup while at a conference. I got the tofu wrap and my colleague got the tofu bowl. I quite enjoyed mine. Thought it was delicious, fresh, and healthy. Lightly and bright seasoned. Tofu was firm and plentiful. This kept me full until dinner.

Mexicali Bowl
Alejandro S.

Decent Spot with Room for Improvement I visited the Protein Bar & Kitchen near Willis Tower and ordered the Mexicali Bowl along with the PB&J protein smoothie. Overall, the experience was just okay and didn't quite meet expectations for a health-focused fast-casual spot. The smoothie, made with peanut butter, berries, almond milk, and agave, tasted more like a dessert--very sweet and lacking the balanced flavor I hoped for in a protein drink. The Mexicali Bowl was hearty but leaned too heavily on cheese, beans, and carbs, which made it feel overly dense and less nutritious than advertised. It seemed more focused on bulk than freshness or healthy balance. The self-serve ordering kiosk was convenient, but not very intuitive; I had some difficulty navigating the options and understanding how to customize my order. While the staff was present, they weren't particularly welcoming or helpful, even though the restaurant wasn't busy. The interior was clean but had a bland, underwhelming atmosphere. I still left a 20% tip out of habit, but given the limited staff interaction and self-service model, it didn't feel particularly warranted. If you're in a rush and need something filling with a decent amount of protein, this location might work--but don't expect standout flavors or an especially engaging dining experience.

Cobb Wrap
Jason S.

I absolutely loved my first experience at Protein Bar and Kitchen! This is definitely going to be my new go-to lunch spot when I'm at the office. As someone who tracks their protein intake, I really appreciate that they include all the macros on their app and menu. That's one of the main reasons I wanted to try this place, and I wish more spots would do the same! I ordered the Cobb wrap with a side cup of the chicken chili and both were delicious! Also really easy to order pick up via the app. I'll 100% be back and can't wait to try more items from their menu. Highly recommend!

PB&J
Remi W.

This place was very bad. We ordered through Uber eats with a group of us. I had the smoothie and southwest salad. Both were pretty bad and didn't finish either. The chicken is the salad was notably gross. Would not go back would not recommend.

Do you even understand how good you have it?!
Audrey W.

Today was a late breakfast day, and these guys were so good to still make us a couple of Bacon, Egg, & Cheese Bar-itos, even though it was past 11 am. Sooooo grateful! The diner is small, and made for more grab n'go orders. There's are stools along the windows and one table. it's bright and airy here, so the feel is wakThe staff is super friendly upon entering and the entire time we sat. We don't have anything comparable in south Florida, so I LOVE the turkey bacon and egg whites here! The açaí and parfait bowls are a little smaller than we are used to, but I think they're actually perfect single serve portions. They were delicious regardless! The smoothie and Keto coffee were equally as tasty! Thanks you PB Kitchen! You're a lifesaver!

a person holding a drink in front of a fountain
Loann H.

There are limited healthy food and drink options in Chicago but I was able to find this protein bar that gives you so many healthy juice options! It was located pretty central and I stopped by for a much needed refresher. Then, I went over to see Millennium Park and they had a few summer things happening that day like make your own lunchable?! yes. Thanks for giving me a little healthy boost that day.

Mexicali Bowl and Wrigley Peeled

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Really good food. Awesome for health contious people. First time trying it and was very happy. Wish they had these in the bay area

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Delicious! Wonderful options for healthy breakfast and lunch. Mexicali bowl was outstanding...

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5.99 for a scoop of chocolate protein, water and ice.

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Protein Bar & Kitchen Reviews in Other Languages

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MCCB Chicago 时尚食谱 - WE ARE GOING TO CLOSE FOR VACATION
FROM AUG 17 - 25
SEE YOU BACK ON AUG 26

MCCB Chicago 时尚食谱

4.4(1.2k reviews)
1.7 mi•Chinatown
•$$

MCCB was on my list of places to try while visiting Chicago's Chinatown, and it did not disappoint!…read moreI arrived right when they opened and was seated pretty quickly, but there was already a line forming outside. I tried the spicy chicken, noodles, and dumplings. The portions are generous and everything is definitely shareable, so I'd recommend ordering a few dishes to try. The food had great flavor, and the spicy chicken definitely brings the heat! Overall, a great experience! I'd recommend getting there early and coming hungry because this place gets busy. And don't forget to leave your name and a little message on their wall before you leave!

Modern Chinese Cook Book…read more.. Just in case you're wondering what it stands for and no I had no idea but did notice a cookbook in the restaurant but still didn't put two and two together. This Chinese restaurant is located on the ground floor in Chinatown and from the outside you have no idea what they have to offer even as you enter this cozy spot dishes out some serious bites. Menu takes a moment to figure out as they have dishes but are able to serve it with various sauces/or protein and does have indications of the spiciness level which surely helps in the decision making and be mindful as it all are served family style. My very first meal in Chicago I was ready for anything and the first impression was impressive for me personally as everything came out fast and hot and done right along with lovely presentation a quick pic was all it took as we were hungry. - Sour Pickle and Fish Fillet Soup It had the numbing sauce which I didn't understand and was afraid until I tried it and actually loved it the sour picked paired perfectly and that numbing soup was just that lol but wasn't spicy just left literally an impression on my palate - Chicken Egg Roll was just that very crispy and delicious though the presentation was unique as it came with a bowl of sauce packets - Cheng Du Spicy Wonton was probably one of my favorite simple but full of flavor drenched with sauce as it had a kick but not too spicy - American Broccoli with Flank Steak the classic that was good veggies done just right and tender meat - Eggplant Spicy Garlic Sauce was another favorite though I love eggplant it was tender and saucy that was a tad salty but gave it a good kick - Cold Noodle with Sesame Sauce was the last that we ordered so I was already getting filled up but it was nice and light that did accent and balance out the rest of the meal. Service is very nice and friendly especially with all of our questions since it was our first time and didn't disappoint and can see why there's always a wait and yes it's worth it if you're ever in Chinatown. Thank you!

Photos
MCCB Chicago 时尚食谱 - Szechuan Twice Cooked Pork Fried Rice

Szechuan Twice Cooked Pork Fried Rice

MCCB Chicago 时尚食谱 - Inside

Inside

MCCB Chicago 时尚食谱 - Eggplant with Spicy Garlic Sauce

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Eggplant with Spicy Garlic Sauce

Pilsen Yards - Beef barbacoa

Pilsen Yards

4.1(358 reviews)
1.8 mi•Pilsen
•$$

Excellent! Everything was A+. Service was attentive…read more Their recommendations were spot on. The food was fresh and oh! So tasty! I'll be. Dreaming about the grilled sashito peppers for months! I simply can't wait to get back and try more of the menu!

After attending Fiesta del Sol 2026 in Pilsen on a gorgeous Saturday, a close friend and myself…read morefound ourselves at Pilsen Yards for early dinner at about 6P based on a recommendation. The front door host was SUPER engaging and made us feel immediately welcome. The restaurant is trendy with a very hip vibe and the requisite interior decor to match. We were ushered by our waitress through a very nice indoor dining room to an outdoor dining area table for two. I noticed the outdoor dining also incorporated large sections suitable for big parties. Service here is very very attentive, starting with the fact that, I asked for a different type of chair finding the metal ones to be slightly confining. Our waitress, Caoimhe, was so hospitable in bringing a much more comfortable chair immediately. We ordered some alcohol drinks, a Pisco Punch and a beer. The Pisco was something new for myself and I found it refreshing. For light dinner, we ordered items to share. We both really liked the Piña Colada Ceviche. It was so delicious...the tuna pairing well with pineapple, jalapeño, coconut, cilantro and served with taro chips. Would definitely get it again! We also ordered three tacos. One al pastor, one shrimp and one barbacoa...with our favorites being the first two in that order. The barbacoa was dead last. Although it was tasty, I felt it needed a sauce to bring up what I felt was lacking in moisture. The corn tortillas of all the tacos were fine. We also asked for a side of rice and beans. Apparently they don't do refried beans so our waitress Caoimhe, suggested their black rice. Honestly, it was just ok and we found that a little salt & pepper made it a little better. I'd suggest the chef try cooking the black rice in a rich chicken stock. Should I return, I'd like to try the adobo glazed shrimp or the fire roasted salmon...they sound interesting. All in all, Pilsen Yards left me with a good impression of a new type of Mexican restaurant. The menu is definitely curated with the mindset of "less is more". This isn't your little neighborhood taqueria or old school Mexican restaurant with fifty different food options, refried beans and rice or chiles rellenos. What actually made the experience memorable...was the good service of the staff and if you're really "nice", the amicably amazing host may invite you to peek into their VIP "Alderman Room". Pilsen Yards is definitely worth a visit.

Photos
Pilsen Yards - Lounge area, open to the patio

Lounge area, open to the patio

Pilsen Yards - Chilaquiles

Chilaquiles

Pilsen Yards - Select Spritz (secret menu) and champagne  of beers

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Select Spritz (secret menu) and champagne of beers

Pleasant House Pub - timmccoyphoto

Pleasant House Pub

4.4(1k reviews)
1.9 mi•Pilsen
•$$

Warm and lovely British pub with delicious pies and efficient service…read more My dining partner and I tried the mushroom and kale and the rocking vegan pies. The mushroom and kale pie was nice and cheesy and the rocking vegan pie was more savoury, with a variety of vegetables and chickpeas as stuffing. The crust was neither too soft nor too crunchy. The highlight of the meal was the curry chips: potato wedges lightly fried with masala and curry leaves. The dipping sauce that came with the chips reminded me of tikka masala sauce, and paired beautifully with the chips. Dessert was toffee pudding: the caramel sauce that came with the pudding was delectable - the pudding itself was excellent and not overly sweet. We tried a variety of NA beers, and I was pleased with how many options they had. Service was quick, and we were well looked after. The ambiance is warm, with dim-ish lighting and a lot of dark wood. The restrooms were gorgeous - special shoutout to the lovely floral wallpaper. Overall, I highly recommend Pleasant House - the vibe is chill and understated and the food is stellar.

Came here for an early dinner and went all in: bangers and mash, steak and ale pie, curry chips,…read moreand a scotch egg. A lot of these were my first time trying, and everything was good, though I'm realizing pub food might not be my favorite cuisine. That said, I can see why people love it, and the food was solid across the board. The vibes were the real highlight for me. Cozy, warm, and just a fun place to hang out. I was also pleasantly surprised by how affordable everything was. We were way too full for dessert, but I'd happily come back to try the sticky toffee pudding!

Photos
Pleasant House Pub - Timmccoyphoto

Timmccoyphoto

Pleasant House Pub - Timmccoyphoto

Timmccoyphoto

Pleasant House Pub - Breakfast pie: spinach, egg, and cheese

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Breakfast pie: spinach, egg, and cheese

5 Rabanitos - Chilaquiles verdes

5 Rabanitos

4.2(856 reviews)
2.4 mi•Pilsen
•$$

The chef who owns this restaurant trained with Rick Bayless for 19 years and it really comes out in…read morehis cooking. All of the food was absolutely delicious. We came later on a Monday night so we did not have to wait to get a seat although it was still pretty busy. The place is decorated nicely. Well on a block with many other Mexican businesses. Located right off the pink line it is very easy to get to and also noted to be near the Mexican art Institute. The chicken mole enchiladas were delicious. Spicy and bitterness of the chocolate balanced super well. rice was also cooked perfectly. The shredded beef dish was short rib and mashed potatoes. They were meant to be assembled into a homemade tortilla - a very interesting concept. The homemade tortillas were so warm and fluffy. I have never had such good tortillas. I took a tamale plate home. It was large and had a good portion of shredded pork. Super flavorful, but also I felt the texture might've been firmer than I would've expected.

I was introduced to the place by a Mexicans from Chicago and it's such a hidden gem. She suggested…read morethe we try the sopes and i don't regret it at all. I got the chicken tinga and carne asada and it was really good. We had the verde ceviche (not pictured) and it was a table fav. We also got the elotes which were good but nothing special. It was my first time have queso fundido and i really like its. The staff was really friendly and the place is so cute. Most places are going for a minimalist look not but the bright blue, green, and yellow works really well today as well as the various artwork!

Photos
5 Rabanitos - Interior

Interior

5 Rabanitos - Chips & Guac

Chips & Guac

5 Rabanitos - This bright mural on the side of 5 Rabanitos drew us is for refreshing Micheladas!

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This bright mural on the side of 5 Rabanitos drew us is for refreshing Micheladas!

The Tonk - Rib Tips w Mac & Cheese and Southern Style Greens

The Tonk

3.6(1k reviews)
1.9 mi•Pilsen
•$$

I ordered takeout from the Tonk/Honky Tonk BBQ last week and enjoyed the food! The vibe looks very…read morerustic and cozy for a southern-inspired bar. They have order pick up on the right side of the building if you're facing it from 18th street, with a big sign on the wall letting you know where to go. The food was pretty decent. The ribs and brisket fell apart as you picked them up, which was a nice surprise for takeout meat up north. Both were a little flavorless, but tasted good with the variety of sauces provided. The wedge salad was classic, and honestly, a pretty big portion, which was nice. The Mac n cheese was alright, but a little too much of a flavor I don't even know how to describe. It was more of a grainy cream texture than I'd like. The coleslaw was fine, nothing special. What really drove home the whole meal was dessert: the bourbon butter pound cake. I might just come back for that. The pound cake itself was fine, a very tight crumb, but the sauce that came with it.... I might cry just thinking about it. This is what got it 4 stars for me. Otherwise, it would've been a 3. Overall, a fine choice, but there are better options in Pilsen.

I had a great time at The Tonk! The garlic butter wings and chicken sandwich were both really good,…read morebut the banana pudding was definitely one of my favorite bites. The drinks were great too. Beyond the food, I loved the atmosphere with live music, pool tables, and a fun crowd that really got involved with the entertainment. A cool spot in Pilsen for food and drinks.

Photos
The Tonk
The Tonk - St Louis Ribs

St Louis Ribs

The Tonk - Mezcal Margarita

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Mezcal Margarita

Protein Bar & Kitchen - newamerican - Updated November 2026

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