Today was my day 4 at this Perspire Sauna Studio in Southlake, TX and the experience just touched…read moremy soul and I was emotional and in tears...if you know what I mean. This place is magical, I thanked the owner Alex for opening this location close to where I live, conveniently located that I can come more often. My Skin looks shinier, I am sleeping like a baby, I feel like a new person. Excellent service always! Clean and smells perfect.

I just love the staff at this location . Luke and Robin always go above and beyond to make sure you…read moreare taking care of . Their saunas are full spectrum and they do a thorough cleaning . Highly recommend if you want to take the health to the next level :-)

Probably amongst the top 5 massages I have had…read more What sets this place apart are the atmosphere and special touches. The tables are heated and wonderful. The inside is relaxing and dark with soothing sounds. They also use aromatherapy, hot stones, and these cool vibrating sound making discs that they place on your body. I felt so relaxed and loose afterwards! I really wish I remembered the names of masseuses. The tea, wine, and chocolate they offer you after are nice. It was $265 for a 60 minute couples massage + 20% tip.

Wonderful place to get a massage. They even have sauna that you can add to your session. Scheduling…read moreis a bit tricky online, but the staff is super accommodating over phone/text! All of the enlightenments in the packages are wonderful treats during and after your appointment!

Five stars wholeheartedly to this beautiful place that offers an amazing deprivation tank…read moreexperience. This was my first time and I'm so glad it took place in a place as lovely as this. I can't wait to do it again. The young lady who agreed to us was very informative, took us through how it was going to work, showed us. The facility made us feel very at ease. She even made us a lovely tea when we were finished. The place is very clean and organize, smell nice and it's very local to residence of that area. Street parking limited, but it was easy to find. Although I'm not from this area, I definitely would recommend residence of this area to try it out if you haven't already.

Have been looking for a float therapy place that has full enclosed rooms. Ocean Lab hit the mark!…read more The rooms are set up so the shower/dressing area is right when you walk into the room and the float tank is 100% enclosed. No 'pods' where cold air seeps in which means you stay warm throughout the float. The gentleman who assisted me was knowledgeable and friendly walking me through all of the services offered at this location. They are also open pretty late, 9:30 I believe. If you're looking to try float therapy, highly recommend this location.

This place is amazing. I had been looking for a locate sauna studio. I was able to get a same day…read moreintro session and after my first visit I fell in love. The staff is super kind and helpful. I really love how you can put notes on each appointment you book for your preferred temperature, what you want to watch on the tv and even what color you'd like in your sauna room. This place is top of the line. As a CrossFitter working out anywhere from 4 to 6 days a week this has really enhanced and sped up my recovery, hands downs. I love it here! If you are thinking of trying Perspire out... DO IT!!!

Warning: Dishonest business practices. When I signed up, the female owner and attendant stated…read moreunambiguously that, when I wanted to cancel, I just needed to write an email the night before the next billing cycle. I did so and specified that my budget didn't allow me to continue a membership. The male owner tried to ignore my termination and charge me for another month. (He also tried to tell me that I was wrong about my budget....) I emailed back, telling him to cancel and refund my membership, per his wife's and attendant's statements. He sent me boilerplate language I had never seen and that I was not asked to read at any point before or after signing, stating that cancellation must be made 24 hours before and and "received during business hours." The latter is patently absurd, as a customer cannot control when cancellation is "received." False, misleading and simply sleazy. Caveat emptor with this business. Follow-up: The business owner again tried to charge my card, 30 days later, with my cancellation unambiguous and in writing, and clearly received. Nowhere did I agree to an uncancelable lifetime membership - in case that is the owner's next absurd argument. These people are con artists. I absolutely would not give them your card information under any circumstances. If you've canceled, check your credit card statements.

I came here for a Third Thursday promotion for more than half off of their drop in prices so please…read morekeep this review in mind as someone that has not committed to a membership yet. Third Thursdays here introduced me to a third space that people are so often lacking in the 2020s. Ceremony is a social spa where it feels like a homestay with amenities geared towards wellness. It's not like those medical-inspired clinics where things feel sterile (albeit safe) and intimidating. It's inviting and warm to match their encouragement of conversation. I'm greeted by healthy plants, fresh pumpkin-apple-bread and a tour of the space. The main facilities are an indoor cold plunge, an outdoor barrel sauna (both pictured), an even colder outdoor cold plunge, and an even hotter indoor sauna. Showers and a restroom is available as well as other services relating to east Asian practices, massages, scrubs, etc. If you're feeling like you need a break, there's a few couches in a homey lounge to sit on. There was a tea event happening in one of the rooms as well. Despite coming for a scheduled event, it actually wasn't busy at all (probably because it's a come-and-go situation over the span of 3 hours). It gives way to organic conversation and movement around the space as you participate in contrast therapy. I recommend starting with the more mild temperature-d facilities before moving onto the higher magnitude ones. It's not a gigantic space, but it's something that you can only expect in similar cities like Austin where people are willing to make a space like this and are not hampered by extremely cold temperatures. Getting a pack of drop-ins is most economic option since you can get the price down to around $25 for usage of their facilities that day. They also don't seem like sticklers that make you feel watched or pressured about anything. I can imagine those that come here feel like they are friends with the people that work here. If you're looking to connect with people, your body, and yourself, this is a great place to try.

Love this place. Such a hippie vibe but what a perfect Austin spot…read more Got a full tour when we first arrived, love that it's indoor outdoor and perfect for a relaxing time. They have two saunas and two cold plunges and lots of spots to sit, chat, drink tea. Left feeling so relaxed! Definitely would come back and highly recommend to anyone!

This was my favorite spa experience I have ever had. The location is very nice, and clean. The…read morestaff is incredibly friendly and they were ready for me right at my appointment start time. Bryan did an amazing job with my massage, and I could tell he was being incredibly diligent about working through the places he felt tension based on our conversation about my lifestyle. I left having learned new things about how to care for myself, and for that I am grateful :)

A place I never doubt being cared for with the utmost kindness and personalization, in ways I can…read moreafford in special cases to treat myself. From ease of shopping and online booking at one of their 3 award-winning locations in Austin (bonus - 4th in Round Rock!), to peaceful ease upon entry, I'm always relieved and restored after a blissful treatment. Viva massage!

I went to Sweatland today and got the SXSW special for $40! Amazing it was the red light and sauna…read more The best part was Brooke was extremely helpful she explained everything in detail and was so sweet highly recommend going to Sweatland. It's very clean and you feel amazing after.

Best sauna in Austin hands down! staff is so knowledgeable. It feels very intentional and such a…read morepersonalized experience. 10 stars

Honestly, ray is the best massage therapist I have had for a decade. I always have bad knots and he…read moreis so great at massage and working them out and telling me what can help. Trevor is also very nice and always helpful too

Been going here for a bit. I have seen a few therapists. All are extremely professional and know…read morewhat they are doing. I have gotten the packages and they are a great value. Easy place to park and super clean. Easy to schedule using their App. I highly recommend.

Such a SCAM! I came here on an Austin trip and found this place on TikTok. After heavily convincing…read moremy partner to come, we drove from 45 min away. I'm a big spa FANATIC and love exploring new places. PRIOR to booking, I called Kuya to confirm the tours that were supposed to come with a free day pass of sauna and cold plunges to try. The front desk gentleman on the phone CONFIRMED the complimentary day passes with tour and so we went. I mentioned we're from Houston and may want to come up every month since some work is around here in Austin. After tour, the agent Jordan asked if we were from Houston for clarity and told us about the packages they offered. She stated there was no day passes and needed to pay $35 pp to use sauna and plunge, instead of $65 pp. I told her that I called earlier today and she stated "no. Maybe a year ago, we offered it but not now" I felt like they told me anything to come by and then try to sell us up. Not a place I'd want to spend money on if they were to lie to clients just to have them come from afar.

Quiet and peaceful. Much need rest and recover day. Did a day pass. Massage chair was my favorite…read more Float tank, sauna and cold plunge was awesome. Can't wait to come back.

I LOVE this place!! From the second you walk in you are welcomed by such lovely people and the vibe…read morethroughout the entire studio is so tranquil. Every yoga class i've been to has been wonderful and every instructor is incredibly kind and supportive. I highly recommend Ally's classes, she is the best! Lizard Yoga has everything you could need for the ultimate self care day and the sound baths by Liz are next level!!

This place became home for me for a month or so while I was in Austin during the holidays. The vibe…read morehere is different from many other yoga studios - it is calm, friendly, easy-going. My nervous system felt relaxed and welcomed. They provide all the equipment, including mats. Check-in is easy, the room is beautiful and large, and the best part - their instructors. They draw in a community of teachers who share that mindful easeful style of teaching. There's no rush, no push, no competition. My body felt great after a few weeks of classes - no aches or pains, no strain, but moving with greater flexibility and more mobile. I also loved the Breathwork classes with Anais, who is also an incredible tarot reader, the sound meditation with Meg where it felt like every cell of my body was resetting, and the somatic dance class with Liz (the owner), which was healing and nurturing. Each class felt like a warm hug of community and from a place of care.