THE BIG: Located in the Village at Westlake shopping center. Standalone gym with decent equipment…read more Plenty of parking inside the lot out front. THE BLACK AND WHITE: I came here once when my home gym didn't have any golds fit classes and Westlake had a golds fit class that fit into my schedule. Getting there is a bit of a trek for me since I live on the east side. Checking in is a breeze, amenities are what you typically find at a golds gym however this one does seem a bit outdated. There is a GGX, Golds fit, Golds burn, and the rest of the golds classes available as long as you sing up beforehand. Bathrooms are alright, there used to be a pool here but I believe all of pools were closed down after covid. THE FINAL BAMBOO: Overall, one of the more outdated golds gym in the Austin area. Good community and decent weight/equipment options.

Been working out at this gym for years and I don't know why I continue to go here. They allow rude…read morepeople to be on their phones in the gym and it really detracts from the environment. I have over the ear noise cancelling headphones and I'm still frequently listening to one half of a conversation - really? The music they play is brutal for anyone that's not an avid hip hop fan also.

Things I love: small group, clean fitness room, trainers could help everyone. People around you are…read morefriendly. 6 weeks challenge every weeks only require you to come 3 times, for beginners are very friendly to start to build a better life. They more focus on weights training, not cardio, good for people who wants build their muscles. If you like cardio more, then maybe this is not matching. Cons : those issues I list only for me. This is a small local company, only has one location, so if you don't work near or live close, it's hard to catch up the schedule. The reason I joined the program cuz I got a summer job on the bee cave area, but after summer. It's gonna be very hard to keep going there. I personally don't want to spend too much time on driving. Because the owner idea is doing a small group to help people who want to change their lifestyle, so the price is little bit higher than regular group training. But Definitely cheaper than private training lesson. Overall I liked very much so far. Hope they can have more locations in the future.

I had such a negative experience here that I took the time to write this review. Please read entire…read morereview before deciding to move forward with Chalk or not. I did the 6 week challenge with Chalk. Below is my review for the challenge and the facility. Recommend doing the 6 week challenge? No. Why?: Their In Body Scan. (what they use to measure your body weight) Recommend their facility? Depends. Please read entire review. I did the lose 5% body fat in 6 week challenge. My first weigh in, I weighed 173lbs. Body fat % was 28.5% and muscle mass was 70lbs. Throughout the 6 weeks I definitely got stronger. I was able to do 3 pull ups (woo!) , when I wasn't able to do any prior to the challenge. My endurance and strength had definitely increased. I was very diligent with the diet and didn't miss a workout. The day of my final weigh in, I weighed myself at my gyms In-body scan (the same scan Chalk uses). My results were 163lbs, 21.1% body fat, and 74lbs of muscle mass. I drove straight from the gym to my final weigh in and the Chalk scan measured me as 163lbs (same) but 25.5% body fat and 69lbs of muscle mass. Somehow I had GAINED 4% body fat in 30 minutes and lost muscle mass. What baffles me the most is that it measured that I LOST muscle mass throughout the 6 weeks which even the trainers agreed was untrue. For more clarification, if you lost 5% body fat throughout these 6 weeks, you get your money ($600) back that you put in to the challenge. I feel as if I was straight up gypped. There is no way I lost muscle mass throughout that time. The numbers don't add up and it makes me lose all trust with their facility. The trainers made excuses on the machine on how it depends on how much water you drank and other variables. However, they were not interested in having another weigh in to where the numbers made sense. I am happy with my results and Chalk helped a lot, but I DO NOT TRUST THEM due to their final weigh in and how they handled it. I will not return. If you demand a more competitive workout environment while having a trainer, I recommend Orange Theory Fitness more. In conclusion: Pros: small classes, more attention (depends on what time of the day you go) Pros: easy to follow meal plan if you do the challenge Cons: in body machine Cons: no shower

I received a guest pass for a cycle workout from my Yelp friend Airon Andrews…read more I was impressed with the gym. There are so many amenities...snack shop, free towels, hydro massage chairs, Normatek compression boots, cold therapy chairs, pool, and real massages. The cycle class by dynamic instructor David Garza was quite a workout! It was only 30 minutes long but energy packed! I was familiar with the Soul Cycle type classes, which include push-ups while cycling. But this class introduced dance style moves, such as swaying hips. It was a real dance party! I was exhausted but feeling great afterwards. We partook of the Normatek compression boots, which were good therapy for my recently injured knee. The hydro massage chairs were taken, so we skipped that. All in all, this high end gym was a great experience. I would join, except my insurance does not cover the gym because it is considered "premium."

This review is for Nadia at the spa who is an absolute bitch. Rude. Wouldn't allow me to correct…read morethe allotted time of the massage to correct time I booked for (30 min) when lifetime got it wrong and booked for 60 min. Telling me I had 2 prior violations of booking changes - turns out that was also incorrect because I only had 1 prior violation whereby I couldn't make it in time due to nyc subway being stopped. This time it was lifetime who booked me for 60 min when I wanted 30 min. I'm so over the spa here / they never have an esthetician available and charge $95 for a 30 min massage which is expensive by any means and the front desk manager is a bitch!

Away from the crowds, big box gyms is a gym hidden in the landscape of Oak Hill in plain sight and…read morefrequented by a devout group of fitness folks. When I could no longer tolerate the big box gyms, the crowds that flock to them and the bad behaviors that have cropped up over time, I finally made the move to this gym. Sure it's smaller, sure it doesn't have daycare, saunas, pools, giant changing rooms but I consider all those things a plus. People who show up here show up to work out not sit at the sauna and pool all day. The price point is higher than most gyms but not unreasonable. You get what you pay for -- mostly in peace and quiet and an overall more courteous gentler crowd. There is a good mix of equipment that can handle a mix of folks who just want fitness, folks who are into bodybuilding and powerlifters. For the most part all three groups exist in peace. Perhaps the general fitness folks may at times be a little intimidated by some of the louder harder workouts of the powerlifters. But this can be mitigated by changing the time you go. I get overstimulated by such noises so I try to avoid those folks if I can. ( I can be a gentle flower lol) Gender balance. This gym has a very healthy gender balance. Luckily this crowd is not there to find suitors, they are there to work out so no fake eyelashes or clown makeup nor guys just dragging their wings along the ground like turkeys in heat. Please respect this dynamic and don't come here to hit on people. Like most gyms the peak time is 5-7 week days except it's mostly Monday to Wednesday that's somewhat busy during rush hour. But nothing like the big box gyms. It's busy but not impossible to get a workout in like other gyms. Folks are not aggressive with each other, they are kind when they approach you for working in etc. I take a long time at some machines people should be upset but there is no upset, only kindness. They are swapping out some of the equipment and its changes for the better -- mind you what's there is already plenty. This is a small gym floor compared to mix chain gyms. The gym in Lincoln village is slightly larger and the new one in round rock will be huge. The hours are great. Parking is plenty however not endless, sometimes you will have to hunt a little. The gym is clean, bathrooms is clean but could be better. I am just being honest. It's just fine. I have been spoiled by Lifetime and EOS. There is a regular crowd that's been there a long time and they sometimes do exert a little bit of ownership and territorial behavior but they are mostly harmless, they could use the challenge of new faces, and they are perfectly able to adapt and accept newcomers. So don't be intimidated. It's all teddy bears in there. The staff also is amazingly friendly and attentive and keep the place sharp and on top shape and help members. I highly recommend you get a week pass and check it out!

Easiest 5 stars I've ever given a business…read more Been lifting here for 6 months.. was my intro back into powerlifting(for passion). People of all ages genuinely love this gym. I've made 50 or so friends and acquaintances with all the members.. the demographic is all ages here, at all fitness levels. The main reason I adore this gym, is the quality of equipment, and availability of said equipment. As someone who's 30 years old and has been lifting weights since they were 15.. I know my way around a gym. This gym has EVERYTHING you could ever need to build your dream body, and they're not endorsing me to say these words. I am passionate about fitness, some would say more than average. Los Campeones is truly a gym of champions. Choose this gym.

I've been coming to Iron Vault for about four years now and hands down it is the best gym community…read moreI've been a part of. Having 24/7/365 access to the gym is also a huge plus! The gym is always clean and tidy thanks to the work of James and the spotters. Highly recommend to anyone in the south Austin area

I absolutely love this gym! My partner and I are on vacation and needed to keep our gym on so in…read moresearch of the right gym we came across FeV- Iron Vault.. and wow i have never seen such a quality gym before in many states I've been too. Clean, friendly staff, organized, and everything in a weight lifers dream is in this gym. They do offer a free 7-day trial and good deal for memberships as well if you are a local and live near by. You have to check them out very amazing gym!! (:

Best trainer I've been to. He and John helped me hit my goals within 6 months (and more) over the…read moretwo years I attended. Would absolutely continue going if the circumstances were right.

I've been going to Kai Fit for a little over two months now. If you are looking for a gym with…read morepersonalized attention, but enjoy the energy of working out with other people, then Kai Fit's Small Group program is the place for you. I'm highly selective in my choice of trainers because of a long history of spine issues. On my first day, Kai worked one-on-one with me, was very attentive in hearing out every detail of my problems, and then structured an initial routine for me. Unlike many other small group trainings or boot camps, you get your own workout routine for the day, with reps and intensity appropriate for your ability. You don't fall into a set program that everybody will follow. Each session uses a combination of barbells, kettlebell, bands, body weight, medicine balls, etc., to give you a complete workout. Kai and John work together to ensure that every workout is a little different. They track what you do, and whether you are ready for progress, advancing you at your own pace. My first few sessions, my workout was completely different from that of the other participants. As the weeks have gone by, occasionally I will work in with others, each of us assigned weight and reps matched to our abilities. I find both Kai and John very attentive to their clients, often noticing & asking me if I am in pain from something before I get a chance to tell them. If any exercise causes "bad" pain, they are quick to modify it in a manner that strengthens and prepares you for what you need to do. My workout is always tough, but never in a way that injures me. The icing on the cake of course is that Kai and John are both down-to-Earth people, and know how to encourage and challenge you in an almost understated way. I have met other trainers who are so busy showing off how awesome they are, that they forget to notice their client. This will never happen at Kai Fit. Joining Kai Fit has added some much needed weight training and intensity to my otherwise cardio-heavy workout regimen. Go on, give them a shot. You know you want to!

I'm only what, 2 months in with this new little gym. It is a far cry from the massive, corporate…read moreLifeTime Fitness South that I had spent the last 18 month at. I was really looking for more personal, nutrition and data driven results. It's great that your trainer is telling you that you look great and strong, but what do the numbers say? The InBody machine they had there, is here as well. Curious why my trainer at LT never regularly used it in my regime. We met with the owner Chris and he offered us a complimentary workout with one of the trainers to get a feel for the place. That wasn't necessary really. We somewhat knew what we looking for and Evolve seem to have all the stuff we really needed, without the pretentiousness. My treadmill was there, they have heavy stuff to pick up and throw around. Machines for all kinds of stuff. A massive half tire thing, that actually looks dangerous to me. :) Chris's interview with us was personal and direct. I liked that as well. He took his time, listened and asked for our availability and when to start the first complimentary session and we discussed the packages available. This was a wow moment. A 6 month commitment meant that our PT hour was $79.99, no monthly gym fee and I could come and go as I please. Jaw drop. We were paying $150 an hour, plus a monthly gym fee 3x's a week. Although to be fair, I had recently moved to a Medicare Membership at LT so no gym fee, but restricted hours. Ok, interest was peaked. I went to my first session with Celeste. We spent the entire hour working on my balance and stretching. I was like, ok no weights? I regretted that thought when I got home a few hours later when my muscles had some aching, a signal that something good was happening that worked. Her style was to get me in touch with my core and she was surprised, as was I, why my past trainer experience didn't touch on that. Using my own stomach kettle bell or medicine ball as "The Weight" makes sense. I have used very little physical weight these past two months. I am doing a lot of Yoga it seems when I train with her. Mandatory stretching before working out, in addition to me getting on the treadmill before we start. The Yoga is teaching me to be in touch with my body and muscles, I like that as well. Celeste may be younger, but she has knowledge and experience which is what matters to me. She is now taking a keen interest in our diet. We are looking at recipes and dietary concerns. She cautioned me on my style, which was 1670 cals a day and reminded me that slow and easy wins this race. Again, good logic. Most important she has a laugh with me while I clumsy work my way through the gym like a drunken Shrek at a rave. Nice reassuring smile and very quiet speaking so I have to pay attention more. Communication. The owner is there often and when he sees me, he always checks in with me and asks how I am doing. I get reminders on the gyms personal app and text's from Celeste checking in on me. A very important app is the InBody app. I can already see the improvement in my body, which is a total motivator. Such a simple thing and a great, honest feedback tool. It feels good to support a local business and not a corporate conglomerate as well. Let's keep on keeping on!

Best group of trainers I've ever come across. The owner -Chris Protein, (yes, that's his real…read morename!) is very good at what he does! The massage therapist is also a trainer and this means you can go and sweat for two hours and then get a sports massage afterwards. There's a boxing bag down there that you can't help from not hitting it, just don't stand too close or the bag will snap you pretty good on the nose. They also have an onsite sports PT as well. Great equipment, professional, and you'll WANT to work out there!

Jenni Westerfeld is intelligent, generous and a fantastic coach! I used her services while I lived…read morein Austin for several years and am STILL relying on her long distance for her great advice and skillful insights! I also lost a lot of weight (45 lbs.) and she is part of the support system I used to do this. She is open minded and very "panoramic" in how she approaches problems and sees issues for what they are right in front of her rather than relying on any formulaic, rigid approach. I also appreciate that she has the right balance--she is neither too "heebie jeebie" (too New Age-y) but she is not like a military Army sergeant either. She is honest and forthright in her approach and very accepting of where you are. One of the absolute best coaches/personal trainers I've ever worked with and I have worked with several over the years...which is why I still check in with her on a regular basis.

From the owner: My name is Jenni Westerfeld. I am a Certified Personal…read moreTrainer and Corrective Exercise Specialist in Austin, Texas. I enjoy working with individuals and small groups of all ages. We train in a private studio conveniently located near downtown but surrounded by nature. The emphasis is on developing a functional, fit and healthy body by restoring good posture and core strength, improving balance, flexibility and stamina. Sound nutrition and a positive approach to lifestyle are an integral part of the program. And it is FUN!

First day here was great. And now after how many months later, still great. I had gone to the front…read moredesk to inquire about the hours of the facility and Kristie was awesome. Very personable and had answered all of my questions about the locations schedule and where everything was as far as the locker area, workout stations, etc. Kristie is an asset to the company and 24 is very lucky to have her. Jonathan, Miranda, and Cash who also work the front, they're all great!! I do wanna add, whoever is serious about the gym life, this is the place to be. Come in, do your thing, and get out.

Most of the equipment here are beat up and old. Some machines don't even work. Weight plates seem…read morerusted. The gym just needs an overall make up, at least in weight room area.

Best gym in Austin changed my life i'm so fit now. I love it so much I wouldn't go to any other gym.read more

There is nothing that puts you into a Zen state like doing Matt Pilates. So off I went to LA…read moreFitness - South Lamar as a part of my New Year's Eve fitness regiment. For those who may not be familiar with Matt Pilates, it is a low-impact, floor-based exercise using the equivalent of a Yoga matt. It focuses on core strength, posture, flexibility, and controlled breathing. Matt Pilates differs from Reformer Pilates, which uses spring-loaded machines aka as reformers. Matt Pilates relies on your body weight and gravity for resistance. Most big box gyms offers Matt pilates, whereas Reformer Pilates usually occur at Pilates studios or higher end gym locations. A Pilates Reformer can easily cost $200-$250+ per month. Many movie stars like Gwenth Paltrow and Dakota Johnson swear by Reformer Pilates. I have only done a trial membership with Reformer Pilates. Matt Pilates is very affordable and usually included in your gym membership, making it cost-effective. After my Matt Pilates class I was so Zen, I felt like taking a nap. However, after hitting the ignition key, I left my Zen state.