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    Munch A Lunch

    4.1 (95 reviews)
    Closed 6:00 am - 2:00 pm

    Order Munch A Lunch Takeout or Delivery

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    MUNCH A LUNCH ATMOSPHERE

    What's the vibe?
    Moderate noise
    Good for kids
    Good for groups
    Outdoor seating

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    Recommended Reviews - Munch A Lunch

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    food is so fresh and delicious! best breakfast potatoes for sure.
    Sandra C.

    Food was so fresh and delicious! Best breakfast potatoes. Tried their omelette and English muffin. Both were great!

    Owners = amazing.   Walked in with a party of 15 in a rush from the airport to the soccer fields.
    Jen C.

    Amazing food and service. Owners over the top. Fresh food every dish and we walked in no warning before close with a a party of 15!

    Interior of turkey sausage, egg and cheese burrito
    Stephen M.

    I really enjoyed my breakfast from Munch A Lunch. I stopped in on my way to work as they're one of the few independent breakfast spots near my office that open at 7:00am. I had to wait a bit because the two-person team was cranking out a group breakfast order. They were very apologetic and kept me updated on the status of my breakfast. The wait was worth it! I love that turkey sausage is an option as you rarely see that in a breakfast burrito. The wrapped burrito was finished off on the panini press. Flavor was excellent. Salsa was fairly standard (you may need some hot sauce), but serviceable. I'll stop by the mext time in town!

    Egg salad... Yum.
    Jennifer M.

    Holy WOW!! First time here, won't be the last. It's simple, flavorful and AWESOME. The owner is friendly and makes you feel welcomed. I will def make this my regular lunch spot. Sandwiches, salads, wraps oh my! I could only post a half a sandwich cause I scarfed the rest way too fast. Lol

    Menu!
    Michael M.

    Stumbled upon this gem today. Owner operated, fantastic service, and delicious food. Definitely recommend trying this spot out. Friendly vibes and warm inviting atmosphere.

    the outside of a restaurant
    Dawn P.

    We went for breakfast again. Lively, great music and Da Best Coffee. Heather makes the BEST eggs. Daniel is so personable and funny. Dawn Scottsdale

    Breakfast sausage, egg and cheese sandwich plus the Croissant Sausage cheese and egg sandwich!

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    10 years ago

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    10 years ago

    Great owner's. I'm a big fan of the Buffalo chicken wrap and the pesto sandwich. I will keep going back.

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    15 years ago

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    13 years ago

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    12 years ago

    This place is an excellent spot to pick up a variety of lunch options and they have great layout. Love this joint.

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    11 years ago

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    Page 3 of 3

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    Perfect Pear Bistro

    Perfect Pear Bistro

    4.4
    (1k reviews)
    0.9 mi
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    We ordered a blackberry mojito and pear martini. The mojito wasn't to our taste, so the bartender…read morekindly swapped it for another pear martini. Afterwards, he mentioned that he tasted it and agreed about our comments- I appreciate that level of attention. Shortly after, the food arrived. Spicy pork tacos for me, and BLTA for my wife. The tacos looked a little overdressed. I was so wrong. Flavor and texture were balanced perfectly. The tortillas were firm, but again, perfectly suited to the juicy pork, that had a teriyaki vibe. Sprouts, carrot and cucumber toppings worked well, despite my expectations. The BLTA was HUGE. Great flavor. Both entrees were ordered with sweet potato fries. Unusual cut to them, but seasoned perfectly. I paired mine with chipotle aioli and ate every last one. My only complaint is that I'm only spending one evening in the Phoenix area, and won't be back soon. I would eat this food three times a week without hesitation.

    It was 115 yesterday and they had the door open which it made it insanely hot insane. I had to ask…read moreto move us to the back of the restaurant. I ordered the pesto goat cheese spread with crostini - it was way too think and hard as a rock. Very hard to bite in to. The spread needed salt. We ordered the Pacos Tacos. I took off onions and bacon. My husband had it just the way it comes. We really enjoyed those. The black beans it came with was absolutely delish My daughter and her hubby ordered the grilled cheese. My daughters came with pear spiced bread - tasted like raisin bread - none of us cared for it. Service was good. Not a place we would go back to. I do like that all salads could be turned in to a wrap. The drink menu looked fun. Cute atmosphere- you should secure a reservation.

    Photos
    Interior
    Interior
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    Tomato Basil (Soup of the Moment)
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    Original ChopShop

    Original ChopShop

    3.9
    (696 reviews)
    1.5 mi
    $$

    Love the healthy food here; everything is good! My personal favorite is the Hot Honey Chicken +…read moreHummus bowl--it is very varied and quite flavorful for the calories. This location is cute and walkable to downtown Tempe. Workers are kind.

    We discovered (well really re-discovered after 5+ years) Original ChopShop when we were in town for…read morethe IronMan. What a delicious surprise and local gem, right near ASU. They serve salads, bowls, sandwiches, all-day breakfast, protein shakes, fresh juices, and other healthy, fast-casual eats for dine-in or take-away. My kind of place! This is one of those spots that I'd frequent if I lived nearby (ChopShop, want to open in Northern California?!). I stumbled upon this spot after a little self-guided tour of ASU campus on a sleepy Sunday morning (everyone must have been asleep after the big football game the day before). I'd forgotten about this spot and it was such a happy surprise to find it again and to see that they survived the pandemic and are still thriving. First visit I ordered: -Cheat Day Wrap: scrambled egg, bacon, white cheddar, smashed avocado, tomato, brown rice (I ordered without rice), and turkey or ham (I skipped these too) *DELISH on a whole wheat wrap!!! Full of flavor and super easy to eat. This hearty breakfast sando fueled my active morning of hiking "A" Mountain (Hayden Butte Preserve) the running around the the IronMan course to spectate (30,000+ steps as a spectator!). We couldn't leave town without another trip. I took my guy and we enjoyed a salad, another breakfast wrap, and: -Chicken + Prosciutto Sandwich: grilled chicken, prosciutto, fontina, arugula, fig mostarda, dijon (no dijon for us), on a house bun. If you're in the area, looking for a healthy-ish breakfast, lunch, or snack, definitely check out Original ChopShop. Note: it gets busy at peak meal hours with students and faculty. Order at the kiosks (super easy), grab a number, find a table in their cozy interior or on their large front patio, and your food will be brought to you. Have a question? Just ask - the staff were very friendly and helpful in guiding our choices. And I love that they allow modifications to most menu items! We'll be back!!!

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    Original ChopShop
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    Pita Valley

    Pita Valley

    4.6
    (266 reviews)
    3.1 mi
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    Great service, great food, great atmosphere ! All around loved the experience.!…read moreI had the steak and chi Ken mixed platter with beef kabab and rice! The food came quickly and the place was large enough to eat at a comfortable bench seat and not be bothered. If you're a chain restaurant lover, this is not the place for you. This is a mom n pop, hole in the wall place that will blow any chain away. Great service, high quality food, huge portions at a great price is why no chain can compete with a mom n pop! So get over here to Tempe and enjoy this local secret!

    I think this place went pretty viral on TikTok for the crispy shawarma? All my friends told me to…read morecheck it out so I did! We ordered from a kiosk and got a recommendation from one of the workers which was nice. You can watch them assemble your food on the line which is cool. There's lots of seating inside so it's a nice casual spot. First of all the prices here are incredible, our pita wrap was only $9, and an additional $1 to "make it viral" (crispy). The food took a really long time to come out, there was quite a few people waiting in front of us which is why I think it took so long, they also seemed to grill all the meats to order so I'm not super mad about the wait. The meat inside the wrap wasn't super flavorful, but still pretty good. All the hummus, sauce, and pickles really brought it all together. I probably wouldn't get it crispy next time since it honestly hurt the inside of my mouth, and just seemed to kind of make it greasy, it wasn't as crispy as I thought it would be, just kinda hard. All that said, it's not the best thing I've ever had but the price makes it so good. I would definitely come here again

    Photos
    Tables
    Tables
    Shish kabob over fatouch salad
    Shish kabob over fatouch salad
    Desserts

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    Desserts

    Munch A Lunch - sandwiches - Updated August 2026

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