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In-Shape Fitness

In-Shape Fitness

(225 reviews)

I'll start with the not so good: I would love to see more…read moreLife Cycle exercise bicycles. There is only one, downstairs, and the exercise bicycle upstairs isn't the same type and it's not comfortable for me. The one downstairs has been broken for 3 weeks. I have brought it to the attention of 3 staff members who have heard it and said it will be taken care of. The front wheel makes a terrible clanging sound that is as disturbing to the people around me as it is to me. Please fix the machine promptly and seriously consider getting getting an additional one upstairs. For a fitness center of this size one more is the bare minimum. There are often people waiting to use this one frequently. Otherwise a great place to work out! The staff is friendly and it is clean and bright. .

I hate to write about my experience in this way as I've been coming here for a couple years now. I…read morecame from the 24 hr fitness at Hilltop & I've checked out City Sports, Club Pilates Benicia & even Orange Theory. I love the classes/instructors here (Roberto, Ari, Beth & Marta, Benny!) & the remodeled sauna! However I don't feel they are fully family friendly and more profit driven. My eldest daughter and I got in a fatal car accident last year. we both required surgery and as we recovered being able to return to moving our bodies we upgraded our plan so that we can bring a guest; recover, get stronger together. One evening we got stopped and blonde lady working at the front desk asked for her ID that she did not have on her so she said my daughter could not work out because she is underage (under 18) and to add her to our plan it would be an additional $40 per month! on top of the $80 we pay. Just imagine being told you can bring an extra person for an additional $10/month. Have been paying & bringing your child for months and then boom suddenly you can't. This is the second or third time I've had an issue here at Vallejo in Shape. I have 4 kids & carving out the time & coverage to consistently come to the gym- trying to keep my health first. I would like to just pay the fee & show up. The primary reason for me to add a guest to our plan is for safety especially at night or 5am when its dark and there is no sun out. I mean a 16 year old can work and drive but not work out for the same amount of a guest 18 or over? This just put a wrench in our lifestyle, health & safety. Truly disappointing. No longer highly motivated or excited to come to this gym anymore.

Pike Fitness - Train in good company.

Pike Fitness

(48 reviews)

Pike Fitness is fantastic. Very different from your standard gym as it allows you to workout in a…read morequieter space with attentive trainers. Perfect for those who don't prefer large, busy gyms with lots of people and noise. Family owned, clean, state of the art equipment, intimate but spacious with all the equipment you would need for a solo or small group session. As a millennial office worker looking to improve my strength and overall functional movement , I booked three 1-1 coaching sessions with Jeff (60 min each) for a personal fitness assessment and to create a tailored program that aligned with my personal goals (i.e., improve tight hip flexors and shoulders from sitting all day, strengthen knees, easily lift and carry above 40# for extended time (aka little kiddos lol). Through Jeff my trainer, I feel empowered and to take care of my body thru intentional workouts after learning SO much about total body mechanics, proper form & rep count, and effective resistance training. What sets Pike Fitness apart is their incredibly caring, professional, and knowledgeable ethos for helping others build and maintain strength at ALL life stages. So come as you are, Pike Fitness is a solid investment for your fitness journey, wherever you are. Thanks Jeff. Pike Fitness is a gem for Vallejo!

Pike Fitness had a pop-up at Vallejo 2nd Saturdays and I was working the booth right behind them…read more They had a jumping contest with a vertical jump trainer. I signed a waiver, which felt weird for something like that. Now I know why. Their shoddy equipment was set up in a low spot in the grass and was so unstable they had a staff member sit on it to keep it from tipping. There was also a bolt sticking out of the front. See attached photo for what a real vertical jump tester looks like (notice no bolt sticking out). When I jumped, I stepped forward slightly (not a run, there was barely room to move), and when I landed, that bolt sliced my pants and left an 8-inch cut up my thigh. I sat down at my booth, clearly injured. Two strangers came to check on me. Pike Fitness staff? Nothing. They saw me sit down, saw I was hurt, and completely ignored it. Later, I passed by their booth and mentioned I'd been cut. They acted like it was no big deal. Now they're responding saying I "ran and launched" myself and refused their help. Total lie. I stepped, I jumped, I got hurt, and they didn't care. They can try to blame me all they want, but their setup was dangerous and their staff was careless. A waiver doesn't excuse negligence. If this is how they operate in public, I wouldn't trust them inside a gym either. Avoid Pike Fitness.

Just Joe Fit

Just Joe Fit

(9 reviews)

I've had the pleasure and benefit of training with Joe for over three years for sessions 2x per…read moreweek for about an hour each. We met when he was a trainer at a local gym, but during the pandemic, I followed him to his newer, private location where training is one on one. I've lost about 60# over this time period, and Joe's consistent training and thoughtful support has made the difference! As a mature woman, it's so important to train with someone who will adapt and support my existing mobility, and at the same time know when to push me into greater strength and flexibility. I've felt challenged, but never to the point of feeling like I'm beating up my body. I attribute this to Joe's undergrad education that focused on physical development that he is thoughtful to apply and adapt to my progress. When we first started, I could barely do squats, but in my training today I might've done 100! But that was a process and in the beginning, Joe was able to do adaptations and continually coach me on form that enabled me to feel much more confident and successful. This is just one of many more examples of where I've been able to do/lift more and be more flexible than ever. Joe also helps keep me accountable through the apps we share so that he can support my activity as well as my nutrition. Once you determine a goal with Joe, he will put together a solid plan for you that really feels attainable with meal tips, as well as workout homework that you can do if you go to a gym on your own or if you travel. I also appreciate at the end of our session, we reserve about 10 minutes for boxing cardio! Just remember to bring your own gloves! Joe has been the best, most reliable, and thoughtful trainer I've ever had!

Joe is awesome! I've been working with him for a month and it has been an amazing fitness journey…read moreso far. I really appreciate how mindful he is with curating an individual and personalized program - one thing he emphasizes that holds a lot of value for me is the idea of fitting fitness and nutrition into our lifestyle, not modifying our lifestyle for fitness, which was something I did a lot in the past and experienced a lot of yo-yo dieting. I'm doing his online training which is great because he structures it enough to provide me guidance and accountability, while leaving me a lot of room for autonomy. I used to think online PT was not for me and he truly changed my perspective because he finds a way to cater the program to my lifestyle which does not feel like an extreme change at all. I also appreciate how he keeps my values in mind, especially with nutrition - I find it helpful when he offers me choices on ways to promote a healthy relationship with food and nutrition. In the past, I've been taught to restrict and not have certain food while Joe encourages me to add items, not restrict. With Joe's guidance, I'm really loving my current routine now which feels extremely sustainable and enjoyable. If you're looking for something like this, work with Joe!

Longevity - nutritionists - Updated May 2026

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