Let me start by saying this is my 7th or 8th months with Redux CrossFit now. First time I met head coach Dave, he was very welcoming. When I started the fundamentals he explained everything in the level where my brain and body can and will understand all the moves and techniques in order for me to move on and join the group. He is very knowledgeable not only in the field of CrossFit but also in the anatomy and physiology of the human body. Before joining CrossFit I was a bit scared and felt intimidated thinking that only "buff" athletic people are the one who joins CrossFit and they might make me feel out of place but I was wrong. At Redux CrossFit Vallejo everyone is very welcoming and friendly! Friendly to a point that you will feel like some of them are already family. My number one concern before was child care, after doing my research no CrossFit around my area offers daycare but at Redux CrossFit Vallejo everyone is welcome to bring their kids. The kids play in front of the area were we do our workout and all the mom and dad help each other eyeing the kids. The area is a big sports complex, somedays the kids play inside the soccer field area with only 3 exits that are located in front of the workout area. Don't worry they are safe! (Just bring snacks for them ). Workout hours start as early as 5 am and the latest is at 6:30 pm. Aside from the head coach Dave, there are 3 more coaches that teach around the clock, different days for the whole week Monday thru Saturday. "Stop saying tomorrow" call Dave and join today for a healthy future! read more

I started going to CrossFit Redux after the gyms were allowed to reopen (pandemic). It is a wonderful space in an absolute spectacular location (right on the water) with ample parking. Besides the exceptional coaching, I love that this gym patrons are representative of the community it is in. Very diverse gym community. Great for CF beginners and "old timers" read more

CrossFit Redux - Nutritionists Near Me - Vallejo, California

I absolutely love this CrossFit gym! The classes are small, which means the coaches are able to give each person individual attention and guide you through every movement. They make sure you're doing the exercises safely and correctly, no matter your fitness level. The environment is always positive and supportive.Everyone encourages each other, and it truly feels like a family. The workouts are challenging but fun, and I've noticed real progress in my strength and confidence. I'm so grateful to be part of such an uplifting community! read more

CrossFit Redux - Nutritionists Near Me - Vallejo, California

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Best gym in town. The coaches are very knowledgeable and experienced. Great location, also.

I've been training at this gym consistently for the past 22 months, and I couldn't be happier with the experience. The owner, Dave, and the entire coaching team are incredibly knowledgeable, welcoming, and supportive. The location is unbeatable--right along the beautiful Napa River--and the community here has truly become a second family to me. The equipment is top-notch, the gym is always spotless (which I especially appreciate as a self-proclaimed hygiene freak... lol), and the programming has helped me surpass my fitness goals. Whether you're new to CrossFit or looking to take your training to the next level, I can't recommend this place highly enough! read more

Love this gym. Been going for a few years now. The owner is a great coach and the community he's helped build at this gym is awesome. The workout programming is smart, intuitive, challenging and engaging. I've seen results far and above what I ever got from going to a regular gym by myself. Highly recommend! read more

This is an awesome experience, everyone is welcoming and supportive. From day 1, Dave and his team have supported me 100%.

CrossFit is an amazing experience to go through! The coach's make sure you get the full work out. Within two weeks you will have more confidence as a person and see your body developing to a masterpiece. read more

CrossFit Redux - Introduction period to make sure you are letting properly. - Nutritionists Near Me - Vallejo, California

LOOK NO FURTHER! I just joined at the end of June. I had planned to shop around, but after chatting with the owner, Dave, and coming to classes for the month, I wasn't going anywhere else! The raw gym space, water view, and chill, yet motivating vibe, sold me. The members are friendly encouraging, and the workouts are enjoyably difficult! One quick hour and you feel like a super hero! Talk to Dave, join, and begin to get strong, physically AND mentally! read more

The best teachers and athletes around. They teach you. They guide you. Full body work out every time. The nicest people. If you want to level up any sport you play, CrossFit redux Will give you that edge. It is understandably intimidating learning new skills and new exercises. Their coaches scale an exercise down to your ability, and encourage proper form. read more

I had never really wanted to try Crossfit before. I always thought it was too boring/difficult. I can understand how it can get really frustrating if you don`t have the right coach and a supportive group. I won the jackpot though as I`ve started with the best. Dave, the owner/head coach, is a master of his craft, he definitely knows what he is doing. Mallory/Tyler/Jesse are all pretty awesome too. Everyone is super friendly and welcoming. I was in a pretty dark place when I started and in only 2 weeks I went from feeling completely worthless to ''hey maybe I can do it?!``. Finally, my head is above water. This is will do wonders for your mental health. Thank you Thank you! read more

This is the Box you want to join! Welcoming! Super motivational coaches and gym buds! Good vibes and a good time! I'm so glad I joined and feel so at home when I'm here! 5 STARS! HIGHLY RECOMMEND! read more

This place is WONDERFUL! This is my first month with Redux and I'm loving the whole journey so far. Very nice and supportive coaches! You get 3 one-on-one sessions with head coach Dave to cover the foundations before getting started. He is very thorough and overall a great coach. We moved to Vallejo not too long ago and am so happy to find a great outdoor workout place! The workouts are generally short but don't let that fool you. They are killers! Also, the workouts are very well thought out. It helps that the Redux is reasonably priced! Can't say enough about how great this place is! read more

I'm so glad I found this place! Much needed, especially under these Covid circumstances. Feeling safe. All the proper measures are being taken. Love the location! Being by the water makes all the difference during training. Both trainers and people taking classes have been welcoming. During workouts everyone is supportive. The trainers are awesome and experienced and easy to talk to, which makes it easy to ask questions. They've all been so helpful. read more

From the moment I walked into this gym I knew it was the place for me. This place is spacious with awesome coaches. I have been here almost one year and have accomplished more of my goals than I have at other gyms. Friendly welcoming and top notch coaching. I've made new friends and we all support each other. read more

CrossFit Redux - Nutritionists Near Me - Vallejo, California

I've been doing CrossFit for just a few weeks now. I needed to find a regiment that would work for me and these guys have exceeded all of my expectations. I'll try to keep it short but for anyone looking to start something new, here are a few of my biggest points. A) The Workouts hurt so good. They can be intense but you walk out with a new confidence in yourself. The coaches coach you through the movements and exercises and encourage you to do your best. You know what the WOD is before you go in and can formulate an expectation or plan based off it. B) Although you work out for yourself, because we're in a small group setting (COVID friendly) there's a team aspect built into it. Personally, I feed off that. It pushes me to continue when it gets tough. When I want to set a goal for myself, I can count on any one of them (whether they know it or not) to help me get through it. C) The App is user friendly. It's got all the WOD out a week in advance. There are time slots for each class and it makes it easy to reserve your spot among the 12. Results are tracked so you can see how you've progressed over time. And you can connect with everyone else involved. All in all. Despite the impact of COVID-19 they've been able to keep the doors open through innovation. They've put a lot into the structure and organization of the program and it means you as a participant can get the most out. read more

This is an amazing crossfit experience, very knowledgeable staff, very welcoming and friendly clientele, I highly recommend joining for anyone looking to take their workout to the next level. read more

The coaches are excellent at explaining and teaching the workouts!! They are also very patient and it really has a one on one feel!!

Dave and the facilities and program at Crossfit Redux have completely transformed my mentality about fitness and nutrition. I have been in and out of gyms all my life - all with quick-fix goals that lack leadership and owners and trainers that just want a paycheck. Dave cares about your results and holds you accountable. I also addressed my nutrition intake and past history with Dave, and we talked about my goals. He designed a personalized meal plan for me, which has been working phenomenally. I have a long-term/lifetime mentality now, and I'm in the best shape I've been since high school - I'm 36. Joining Crossfit Redux was one of the smartest things I've done in my adult life. read more

Fun and friendly atmosphere. Great coaches and programming. They are very helpful and knowledgeable about any questions you may have... I definitely recommend this place if you are new or are interested in trying crossfit! read more

Crossfit redux is absolutely a welcoming experience! Dave and all the instructors are polite, professional, and open to all the needs of their members, while still giving that motivational nudge to push yourself past your "wall". Whether your a rookie, like me, learning the fundamentals or a seasoned vet they tailor each workout to a person's abilities to maximize that person's results. This allows you to step in to the classes with a sense of confidence and eagerness to jump right in! They also offer nutritional advice! If you want a lifestyle change for the better, then this is your spot! 1 hour a day with cool people, positive reinforcement, high fives, and a kick ass work out! I would, AND HAVE, recommended this gym to ALL my friends! read more

I tried out Crossfit Redux for one month in Feb 2018 and been here ever since. As a diabetic when I started my A1C was over 10, after the first month I brought it down to 7.3. This has been the best health improvement I've had in over 20 years, but I would have never done it without Dave, Nathan and Jesse. Classes are small with great coaching and peer support. I'm happy to be here and hope you give it a try. No judgments here, we all do this together no matter what level you're at. read more

One of the best boxes ive been to. The classes are small and intense. There is a lot of focus on form and technique. Dave is an awesome coach and genuinely takes time to make sure you are getting the best workout. If youre looking for a box or just getting into crossfit, I would definitely recommend Crossfit Redux. read more

So excited to be training here . Its not easy , we are outdoors due to virus . Yet everyday the coaches come up with amazing workouts. The views of the water and the wonderful coaches make this a must go to. Training with fellow athletes and friends is a must. No more sitting in a stuffy gym . Flipping for another song ,a set here ,a set there . Real workouts real results and excellent coaching for a better you, Today. read more

I'm in my 2nd year of CrossFit, traveled a lot, visited many boxes and seen different coaches and styles. The approach at CrossFit Redux is in line with the original philosophy of CrossFit - varied functional movements across domains. The atmosphere is positive. The coaches are superb. It's a great program! Here are some highlights: - small class size (allows for more 1:1 coaching) - focus on long-term health and mobility - diverse group of ages and experience levels - coaching focuses on fundamentals (reduces risk of injury, gives you a foundation for solid performance) - supportive community (helps me push when fatigued) - clean and spacious, great equipment - convenient location, schedule At other gyms, I've seen large class sizes. CrossFit uses Olympic lifting techniques. Without 1:1 coaching, you simply can't learn how to do the movements properly. The small class sizes at CrossFit Redux solve this problem. My goal is to be healthy and fit into my 80s. CrossFit Redux supports this goal and, even better, its a ton of fun. Highly recommended!! read more

Great place. Coaches know what they are talking about. Very personal coaching. Dave is awesome. He's transparent, kind and and will work you! Great environment. Good business. My wife and I love it! We will be staying there for a long time. Well untill we move or they move read more

My way into Crossfit Redux was working with their nutrition coach Nathan Brammeier. All my life I've had a weight problem and tried all kinds of diets. I was never really successful and had given up trying until Nathan taught me about what proper nutrition really is!! In eight months I lost eighty pounds and went from a size 24 to a size 6. But that wasn't all I got help with at Crossfit Redux. After a month and a half I started to do personal training with their head coach Dave Gonzalez until I felt comfortable joining the crossfit classes. This was my first gym experience at the age of 53. Boy did I hit the jackpot!!! This gym and it's staff and members are amazing. What a awesome group who are both encouraging and supportive!! I have so much fun coming to workout and feel so grateful for what they have helped me accomplish. read more

Crossfit Redux is really a family to me. Coming from a bigger Crossfit box that did not even pay attention to who I am, Crossfit Redux is such a welcoming community. I enjoy the atmosphere and the welcoming environment of this box. I always look forward to working out knowing that my friends are there. The box is so friendly with family and their kids which makes it even more a warm community. I enjoy seeing a lot of kids in the play room and making time to play with them. If my schedule does not allow me to join a class, I can always text anybody at the box if I can work out alone and they are always gracious to accommodate me. I feel like I have seen the box grow to what it is now. I really admire Dave, Nate, and Adam by always trying to improve not only the gym but also their relationship with the members. I am always proud to tell people about my Crossfit box and will definitely recommend this box if you are thinking of starting Crossfit. read more

We chose Crossfit Redux because of their class schedules. They are one of the few around that have a class before 6am. Being a member for over six months I can say my flexibility and cardio has drastically improved. My 5k time dropped nearly 6 minutes in a separate running event and we don't even condition long distance running at Redux. You get everything you need here. Yes, I've lost over 10 pounds within the first few months but the physical skills your body gets by simply showing up daily are priceless. read more

I've been attending crossfit now for 9 months, and it has changed my life. The coaches there are amazing and knowledgeable. They truly care about each individual who attends. I've seen amazing results since attending. They have an amazing intro program. I'd advise anyone who has never tried crossfit, and is looking to try it out for the first time to come here. read more

I've been a part of crossfit for 6 years and crossfit Redux 3 and a half of those. To say it has changed over the years is an understatement. There are many crossfit gyms to chose from, so as a member you have the ability to chose one that fits your goals and comfort levels. Crossfit Redux has seasoned coaches who take the time to get to know their members and their personal goals. In doing this the coaches make every members experience at ReduX a rewarding one everytime! The programing is done in advance by Dave who has 6 years experience in programming crossfit. Nathan has a keen eye during classes and gives great ques, he is also a nutritionist who is willing to answer questions anytime. Adam does all he can putting in extra hours to make the members happy and to answer questions. Did I mention the amazing members???? It's nothing but love! read more