I have been coming to The Mat since June of 2025, and I haven't looked back. The thought of a yoga or Pilates studio can be intimidating, but from the moment I stepped through the doors of The Mat, I felt so welcomed and seen. The classes are dynamic but beginner friendly. You will sweat! This is a hot studio, but the instructors encourage taking breaks, staying hydrated and going at your own pace. The environment is lively and it truly feels like a community. The Mat also puts on a variety of events, partnering with other small or local businesses, or featuring guest instructors. I'm so grateful that Vallejo has this as an option. It makes me proud to support a Latina owned business and such an inclusive space! read more

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Over 2 years and 700 classes later, The Mat is still that place!! I can't imagine starting my day without coming here! Joselyn and Crystal have built an amazing community within Vallejo/Solano county. Can't wait for their 2nd studio to open in Hercules! read more

The Mat - Majority of classes are dark, LED lights line the room - Yoga Near Me - Vallejo, California

The owners of this studio have created such a welcoming, safe, and supportive space to practice Pilates, yoga, and more. If you're thinking about starting your Pilates journey, the mat classes are the perfect place to begin and continue building your practice. The studio is located in a safe area of Vallejo, and I always feel comfortable from the moment I walk in until the moment I leave. The energy in every class is truly incredible. It's hard to put into words how these classes make you feel. You really have to experience it for yourself. I highly recommend giving it a try! read more

I've been coming to The Mat about five days a week for the last 2 years. One of the things I appreciate most is the variety of classes they offer. Whether you're looking for weighted or non-weighted workouts, heated or non-heated classes, there's something for everyone and every fitness level. The instructors are all incredibly welcoming, knowledgeable, and supportive. They consistently encourage everyone to work at their own pace, making the studio feel comfortable whether you're brand new or have been practicing for years. There's never any pressure to keep up with anyone else, just a positive environment that helps you improve over time. If you're looking for a studio with great instructors, diverse class options, and an encouraging community, I highly recommend checking out The Mat. read more

The Mat - Yoga Near Me - Vallejo, California

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I was looking for a workout regimen that didn't require the mental load of creating my own routines while also giving me the opportunity to meet new people. I found that and so much more at The Mat! The results I've seen from attending classes five times a week have been incredible. My posture has improved, my energy levels are higher, and I leave every class in a much better mood than when I arrived. A huge part of that is thanks to the instructors. They create a welcoming, motivating, and supportive environment while delivering challenging, well-designed workouts. Every class pushes me to become stronger, and I genuinely look forward to coming back each day. If you're looking for a place that combines an effective workout with an amazing community, I can't recommend The Mat enough. read more

UPDATE! I have been coming to this studio for over a year, and it has truly become one of my favorite places! Every instructor takes the time to get to know you, and each class is different, so you never get bored. You will definitely get sweaty, so come ready to work! A few things to bring: a mat, a towel (one for your mat and one for yourself--you will sweat!), and water. If you don't have a mat, you can rent one at the studio. They have cubbies in the lobby where you can leave your things. I also suggest wearing slides so you can slip them on an off before and after class. Everyone here is so kind, welcoming, and encouraging. This studio has created such a wonderful community, and I feel so grateful to be a part of it. Highly recommend! read more

Did the trial run for the two weeks for $55. Decided to book me a couple of hot Pilates classes and I haven't done exercising in years and it was a great way to kind of get back into it. Having the hot Pilates classes, felt like I was doing a two for one, doing the Pilates as well as being able to sweat it out like being in a sauna. The team was really kind and instructors were really great as well. Unfortunately, I haven't been back due to an injury, but when I get a chance, I will be back read more

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I have been coming here religiously for almost a year now and it's still my biggest obsession! I was getting super unmotivated and bored with just gyming and decided to try out hot Pilates. Joselyn & Crystal are the owners of this hot Pilates studio, and they're the best in the Bay Area. With their second location in Hercules opening soon, I am excited for them to have more space/room since the Vallejo location has been getting a bit crowded. They formed a sense of community that I never would've thought to have. I'm a very much in-and-out type of girl when it comes to the gym, but I find myself making friends and connections here!! I'm so glad I made the leap of faith to start a new fitness journey. The mat will always be my obsession! read more

The Mat - post IHP!! - Yoga Near Me - Vallejo, California

I've now been at the Mat for over two years, and it's still just as amazing as when I first started going - if anything, it's only gotten better. The instructors are all great. They offer a variety of classes for all levels and needs. And they've been doing more events and community classes. Don't hesitate to come join us at the Mat! read more

The Mat - Yoga Near Me - Vallejo, California

All you need is your Matt, a towel and some H2O. The Mat will take care of anything else. With a variety of classes ranging from hot Pilates, yoga, strength training, cardio, and many many more- you can check off doing something for yourself before the house even wakes up! Do it, I challenge you! Mom of 4, Diane read more

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The Mat is still an amazing place to come for an energy hype or a slow flow. They have added more equipment for workouts. This is still a ten out of ten! read more

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My spot for sure! I've take over 400 classes here and keep going back. It's not easy but well worth it. read more

The Mat - Pre-IHP - Yoga Near Me - Vallejo, California

It's been over a year now and going strong. I can honestly say it's been the best experience! I feel so much stronger and healthier. 10/10 recommend! read more

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best studio in the area!! the mat community has grown so much since 2023 -- and it has always been inclusive, fun, inspiring!! so grateful for all the friends ive connected with here. Joselyn and Crystal have really fostered such a great community and I'm forever grateful! read more

i can't recommend this studio enough! every instructor i've had has been so kind, encouraging, and welcoming. they've helped me realize i'm so much more capable than i give myself credit for, and i've grown so much because of their support (also taught me that it is possible to do these movements in 100 degree rooms!! like whaaaaat!). as a bonus, everyone's playlists are immaculate. this community is awesome and has personally made such on positive impact on my year, so grateful i found this place ( ) read more

Absolutely love this place! Instructors are knowledgeable, and kind. If you are looking for a place to feel challenged, and grounded this is your place. Make sure to bring a towel and enough hydration. read more

The workouts are , the instructors are , and the whole studio is straight fire! Every class leaves me stronger, sweatier, and already counting down to the next one. ‍ read more

The mat is by far one of my top favorite hot yoga studios I have ever attended! The teachers are soo great at instructing each class and I have seen so much progress in my body and form after coming here. I will never stop coming here, this is my form of therapy and I am so blessed to be apart of such an inclusive yoga community. I can't wait to try out the new studio in Hercules. So proud of the studio owners as well! (: - Adri Torres read more

Been consistently going to class for half of thus year and absolutely loved the yoga in the beginning at started incorporating the hot pilates with. My fav teachers I go to are Jazzmin, Brittany, Brianna, and Layla. My very first class was Jazzmin's slo flow heated yoga class. Its a perfect intro to yoga, her music and flow are amazing. If your trying to find good intro classes to intermediate The Mat is where its at! read more

I've been going to The Mat for about a little over a year and it has been the best decision for my fitness journey. Not only do they have welcoming and supportive instructors the community they have built motives me to push myself everyday! They have a variety of classes and many are beginner friendly. I have recommended The Mat to many friends and family, and with the consistent work I have seen progress with everyone both physically and mentally! read more

The Mat is amazing! Anyone that is interested in trying something new should come to the Mat. The community is so welcoming and the energy is unmatched. read more

Great experience! since my first class, I fell in love with the studio! The classes and instructors are great and welcoming! Love meeting new people and this is a great place to build a community! They have theme classes, which are fun!! Highly recommend! read more

Love this studio! Been coming here for about 2 years and it's been amazing. Each instructor and each class are so unique in their own way. Will forever be grateful for Joselyn and Crystal for creating an amazing community! read more

The Mat is a safe place for everyone!! They offer a variety of different classes from classic Pilates, IHP, PiYo, Yoga Sculpt, and soo many more.The owners a passionate about their business and ensuring that all of their members are practicing safely, but also encouraging us to always show up for ourselves. I would definitely recommend this studio!! read more

Amazing heated studio - I love the community and the instructors. It's good for all levels of pilate skills. Crystal and Joselyn have done an amazing job creating the space. read more

been coming to the mat since december 2025! i absolutely love going here. all you need is an open mind, your mat, a towel, and water! there are multiple instructors with different classes and with different ways of teaching. i recommend trying each to see what class style you like the most! everyone here is very kind and welcoming. no judgement zone and there is no shame in taking breaks or modifying some of the exercises. going here is what made me grow to love working out and i feel the difference in my strength, stamina, and fitness!! the only con that i have is the limited parking availability so plan to be at the studio at least 15 minutes early to find proper parking! read more

I can't say enough good things about The Mat in Vallejo! The moment you walk in, you feel calm and welcomed. The heat is perfect, not overwhelming, just enough to push you and make you feel amazing after. The instructors are all so kind and encouraging, and you can tell they genuinely care about your progress. The space is super clean and has such good energy -- it's become one of my favorite parts of my week. If you're thinking about trying hot yoga or Pilates, this is the place. You'll walk out sweaty, happy, and totally recharged. read more

The Mat - Yoga Near Me - Vallejo, California

I've never done yoga or Pilates in my life and thanks to The Mat both are now essential in my life! Love every single class!!! The instructors are so helpful and motivating (: 100/10 recommend! read more

The Mat - Yoga Near Me - Vallejo, California

I love this yoga studio so much! The instructors are all phenomenal and they each have their own style of teaching and their own vibe. The classes are versatile and there is something for everyone. I usually leave here feeling mentally recharged and drenched in sweat. Don't be afraid to come and check it out. I was a little hesitant at first because I hate trying new places by myself but we are always our own roadblock. You won't regret it, try a class and don't be surprised if you walk out with a membership like I did! read more

The Mat - Yoga Near Me - Vallejo, California

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I have been coming here for almost a year now and I have been loving it! All of the instructors are well-experience, kind, and motivating. One thing that always surprises me is how intentional they are about remembering our names. I highly recommend joining The Mat community. read more

The Mat - Welcome sign - Yoga Near Me - Vallejo, California

They offer a variety of classes. I have done the hot yoga and hot Pilates. Both are great the instructors are very motivating and the workouts are amazing. Definitely come prepared with your own mat. They do offer some for you to borrow but if you get Icked out like me by all the sweat it's better to just bring your own. Prepare to sweat! Drink plenty of water before your class and bring a towel. Only downside is that when it's a full class everyone is pretty crammed together. I got kicked on my head by another student on accident. read more

i loveee this yoga studio! great sense of community & classes are so fun! the studio itself is superrr cute and they provide high quality equipment. i've been going here for a few months now and will continue to do so, i love their heated mat pilates classes :) read more

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Great environment to be in while working out. Every time you walk in you're always welcomed and there's always a positive vibe no matter what! read more

Crystal, Joselyn, Britt, Jazz, Jack, Melina, Mary! All amazing. Positive and encouraging team. Comfortable and vibrating environment for the community and people who come here. Not only are you strengthening your body and breaking a sweat. All of the instructors incorporate mental health awareness. The Mat is self care at its finest! read more

The Mat - Mary The Barre Tender for which please! Barre class - Yoga Near Me - Vallejo, California

I've taken two classes her thus far and both have been great. I love the infrared addition to the class. I was sweating and left feeling energized. read more

Great local hot yoga spot in Vallejo. I recommend taking a class with Melina! She plays the best music, takes requests, and has great energy. I have taken classes with other instructors as well and did enjoy them too. Each instructor has their own style so definitely try out all they have to offer. Book classes ahead of time as they become full very quickly, but in my experience I'm still able to get into the classes when added to the waitlist. It can feel crowded at times in the studio since the space is on the smaller side, so be aware of that. read more

Amazing bay area hot studio!!! Been coming here for 6 months now and I have not stepped foot in another fitness environment. It's great after a long, stressful day, or anytime, really. Once you start, you'll be obsessed. The owners Joselyn and Crystal are amazing instructors and BIPOC queens!!! All instructors are super kind and supportive. Fav workout studio ever (: read more

Amazing staff, community and workouts. So glad I found a hot yoga studio near home. I love all the teachers. If you love to sweat, then this is the place for you. Highly recommend because I'm obsessed! read more

Amazing amazing, all instructors are knowledgeable and sooooo good! The place to go if you want to start your practice

the classes and instructors are really good and go with your pace :) so awesome to have a hot studio in vallejo that is for both pilates and yoga. lots of variety in the classes :) read more