I LOVE IT HERE! I first came to The Mat with a friend to try their Inferno Hot Pilates class - I had no idea what to expect. And WOW - I'm hooked! The class definitely challenges you to get outside of your comfort zone and you walk out feeling refreshed, recharged, and a bit sweaty lol! I always walk out knowing it's a good class when I've lost a couple of lashes along the way. The instructors make you feel welcomed and take time to get to know your name. You even start to get to see the same friendly faces in the morning and start making some friends - definitely feels like a community and I love that about The Mat. read more

I can't say enough good things about The Mat in Vallejo! The moment you walk in, you feel calm and welcomed. The heat is perfect, not overwhelming, just enough to push you and make you feel amazing after. The instructors are all so kind and encouraging, and you can tell they genuinely care about your progress. The space is super clean and has such good energy -- it's become one of my favorite parts of my week. If you're thinking about trying hot yoga or Pilates, this is the place. You'll walk out sweaty, happy, and totally recharged. read more

The Mat - Yoga Near Me - Vallejo, California

I've never done yoga or Pilates in my life and thanks to The Mat both are now essential in my life! Love every single class!!! The instructors are so helpful and motivating (: 100/10 recommend! read more

The Mat - Yoga Near Me - Vallejo, California

I love this yoga studio so much! The instructors are all phenomenal and they each have their own style of teaching and their own vibe. The classes are versatile and there is something for everyone. I usually leave here feeling mentally recharged and drenched in sweat. Don't be afraid to come and check it out. I was a little hesitant at first because I hate trying new places by myself but we are always our own roadblock. You won't regret it, try a class and don't be surprised if you walk out with a membership like I did! read more

The Mat - Yoga Near Me - Vallejo, California

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Great community, lovely instructors, and a variety of classes. Hot yoga, mat Pilates, inferno pump, infernal mat Pilates, and more! I'm a morning persons so I love the 5:30 am classes but they have a range until 7 pm! They provide the weights, bands, sliders, and blocks. Just bring your mat and a towel! read more

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I have been coming here for almost a year now and I have been loving it! All of the instructors are well-experience, kind, and motivating. One thing that always surprises me is how intentional they are about remembering our names. I highly recommend joining The Mat community. read more

The Mat - Welcome sign - Yoga Near Me - Vallejo, California

They offer a variety of classes. I have done the hot yoga and hot Pilates. Both are great the instructors are very motivating and the workouts are amazing. Definitely come prepared with your own mat. They do offer some for you to borrow but if you get Icked out like me by all the sweat it's better to just bring your own. Prepare to sweat! Drink plenty of water before your class and bring a towel. Only downside is that when it's a full class everyone is pretty crammed together. I got kicked on my head by another student on accident. read more

i loveee this yoga studio! great sense of community & classes are so fun! the studio itself is superrr cute and they provide high quality equipment. i've been going here for a few months now and will continue to do so, i love their heated mat pilates classes :) read more

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Crystal, Joselyn, Britt, Jazz, Jack, Melina, Mary! All amazing. Positive and encouraging team. Comfortable and vibrating environment for the community and people who come here. Not only are you strengthening your body and breaking a sweat. All of the instructors incorporate mental health awareness. The Mat is self care at its finest! read more

The Mat - Mary The Barre Tender for which please! Barre class - Yoga Near Me - Vallejo, California

I've taken two classes her thus far and both have been great. I love the infrared addition to the class. I was sweating and left feeling energized. read more

Great local hot yoga spot in Vallejo. I recommend taking a class with Melina! She plays the best music, takes requests, and has great energy. I have taken classes with other instructors as well and did enjoy them too. Each instructor has their own style so definitely try out all they have to offer. Book classes ahead of time as they become full very quickly, but in my experience I'm still able to get into the classes when added to the waitlist. It can feel crowded at times in the studio since the space is on the smaller side, so be aware of that. read more

I've been coming to this studio for about a year now and when I say this reignited my passion for working out! I moved to the area about two years and was apprehensive on trying a new workout studio after taking classes at a Club Pilates in the area however after taking my first class at The Mat that fear quickly disappeared. Joselyn and Crstyal are super kind and offer some of the best classes i've ever taken! They offer a variety of different class styles with different instructors as well who are ALL wonderful at what they do! Everyone has their own style and music preferences which is amazing because there is a class for everyone! My go-to instructors are Emily, Joselyn, Crystal, Brittany and Mary although I have tried everyone and they are amazing those instructors just have class times that work best with my schedule! The pricing at this studio is amazing, it's not overpriced like most studios and their parking is super accessible! They offer a variety of options from $28 drop ins to class pack to memberships. The studio itself is so cute and welcoming, Immediately when you walk in the instructor is there to check you in. There are cubbies as well where we are able to place our belongs before heading into the heated space to begin class. There is a bathroom in the studio that is stocked with deodorant as well as pads for emergencies which eases my mind when it's that time of the month. Overall I know I have found a safe community to be able to move my body again. I would and have DEFINITELY recommend this studio to anyone interested! read more

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Amazing bay area hot studio!!! Been coming here for 6 months now and I have not stepped foot in another fitness environment. It's great after a long, stressful day, or anytime, really. Once you start, you'll be obsessed. The owners Joselyn and Crystal are amazing instructors and BIPOC queens!!! All instructors are super kind and supportive. Fav workout studio ever (: read more

Amazing staff, community and workouts. So glad I found a hot yoga studio near home. I love all the teachers. If you love to sweat, then this is the place for you. Highly recommend because I'm obsessed! read more

Amazing amazing, all instructors are knowledgeable and sooooo good! The place to go if you want to start your practice

Oh my god. I just finished my morning hot yoga class. It's the perfect way to start my day. It's mentally and physically challenging but it's such a great release. Crystal is amazing! Sign up now! read more

Mom of four with a high demand job, serious about blowing off steam, releasing stress, staying fit, and prioritizing my physical and mental health. The Mat is my sanctuary, it's where I go for some "me" time and for amazing workouts. The instructors are awesome, great energy, serious about their practice, and keep classes fun! They have a great variety of class types and times, and even change up the classes with new moves and use of different equipment. The studio is very professional (no cancelled classes, they start and end on time, etc.) and is super clean! I highly recommend joining this studio, life changing! read more

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The Mat has become my favorite part of the week! Every instructor brings such great energy and intention to their classes. The space feels welcoming and supportive no matter your experience level, and I've noticed such a difference in both my body and mindset since joining. Highly recommend to anyone looking for an uplifting yoga community! read more

Very welcoming atmosphere Instructor was nice and the class was very relaxing. I tried the tin yoga very nice class. Definitely worth a try. read more

After going here consistently for three months I've seen my body and flexibility improve significantly. My body feels more toned and my muscles aren't as tight as they use to be I've tried out more classes with Melina & Britney S and they were absolutely amazing. So happy to have this studio in Vallejo! read more

The Mat - Yoga Near Me - Vallejo, California

This place deserves 10 stars. The instructors are all amazing and supportive. They are knowledgeable and will motivate you to reach your fitness goals. I'm in the best shape of my life and was able to finally get back into a two piece. Wouldn't be able to do it with The Mat! Give them a try and you'll be addicted. read more

Best instructors, best studio! So glad to have this gem in the neighborhood. The community is so special!

I have been manifesting something like The Mat to be in this location for years! I am so extremely thankful for this studio, the owners and all staff. I appreciate them and this little community they have built in such a short time. This is where I go for me time-mentally and physically. The studio is small, but cozy & clean with a variety of classes to choose from. I guarantee you will sweat. Don't hesitate to take care of and challenge yourself here! read more

The Mat - Front entry - Yoga Near Me - Vallejo, California

Love coming here with my wife! There are many types of classes provided: heated, non-heated, yoga, vinyasa, Pilates, weighted and not! All instructors are great! If you're considering trying them out, I recommend it! read more

The Mat - Yoga Near Me - Vallejo, California

LOVE LOVE LOVE this place! At first I was like it's hot! Lol but you really do get used to the heated environment which makes you feel so good after class! I really wish I took progress pics! I have been going steadily for almost 5 months. The membership is worth it! My body never aches anymore, I am stronger, more toned, and I just feel good! All the instructors and owners are the best! They love what they do. I recommend this place to anyone and everyone!! Take a class you will not regret it! read more

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I've been going to The Mat since January and so glad I made a New Year's resolution to try something new. All the instructors are so welcoming and encouraging. They all challenge me in a way to grow and become stronger physically, emotionally, and spiritually. I will continue to take all the classes and appreciate them all! read more

The Mat is amazing! The friendly and knowledgeable instructors, the variety of classes with flexible times, and the overwhelming sense of community have made this studio my fitness sanctuary. The Mat provides a safe, clean and fun environment to release any stress and get an awesome Yoga or Pilates workout in. Your body and mind will definitely appreciate it. I highly recommend The Mat! read more

The Mat - Yoga Nidra class - Yoga Near Me - Vallejo, California

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It has been such a blessing to have joined the Mat not only are all the instructors phenomenal but they each bring such a unique experience to studio, making every class fun + challenging! Crystal and Jocelyn have built a community here in Vallejo, making you feel welcomed right as you walk in! I absolutely love coming here + being able to strengthen my practice. I definitely see a difference in both my health and my stress level just from going to classes for the past year. It's been an incredible journey and one I get to share with both my family and new friends! I, also, love that they do private classes for celebrations and got to do a class with 20 of my closest friends and family for my birthday. Thank you Crystal + Jocelyn! Excited for what you have coming next! read more

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I've been seeing a lot of people I know posting and taking classes at this studio located in Hiddenbrooke. So me and my friend tried the 3 day free trial classes. We did 9am classes started with the Hot Power Flow (which we loved), Y Sculpt, and Inferno Hot Pilates. All of the instructors were so friendly and inviting, especially if it was your first class. It felt like a very family friendly oriented studio with great instructors for all kinds of levels. Over the weekends the classes do become very full and packed. Located in a small shopping plaza there is still parking. You sign up for classes online/an app and there are so many options, times, and offerings. As well as different types of class passes. I enjoyed my free trial and I plan to take more in the future. The majority of their classes are hot classes where it doesn't go over 107 degrees, all an hour long and such a great workout and I also enjoyed all of their music choices during class. read more

The Mat - Post class - Yoga Near Me - Vallejo, California

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I have so much I could say about The Mat. I've been going since May, and I became addicted instantly. Now I'm 6 months in, and I go 6 times a week. What I love the most is that they offer a variety of classes, and each class is really suitable for all levels. If you're just starting off, do not be intimidated. The instructors offer so many modifications. And if you're not sure what classes you'll like, they offer a great 3-day trial so you can try a variety. Come and workout with you - you will not be disappointed! read more

The Mat - Yoga Near Me - Vallejo, California

Best Pilates & Yoga studio ever! All instructors are amazing. Super great vibes & positivity!

Hands down the best yoga studio in the Bay Area! The instructors are all so sweet but def encouraging throughout class and vibes are always 100% there. The variety of classes are also . They truly make taking care of your body through exercise so pleasant, and I can't stress the difference I've noticed in my body not only visually but my mobility too. 10/10 recommend. read more

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This review is long overdue! I've been coming to The Mat for about 9 months now and love what this studio has to offer. I love the variety in each instructor's teaching style and the community the owner's have built. Make sure to book your classes ahead of time! They fill up quickly but I have noticed that I usually am able to get off the waitlist. I tend to get to class about 10-15 min early to ensure I get a good spot since it can get crowded. read more

An absolute GEM!! Especially in Vallejo. The instructors are amazing and it's great to see all their different styles and personalities in each class. There is something for everyone. Whether you want to get a great sweaty work out in or you want to reset and get some relaxation. Also, I love the community they built here in such a short amount of time. The Mat is basically my second home. First class is free so come check it out and fall in love! read more

I was a first time customer to the Mat this past week. They had a free client deal, so I wanted to check it out. It's not every day you can find a hot yoga studio nearby. I attended a pilates class and woke up the next day SORE. The studio itself is small and cozy. It was a packed space, I was happy to see a lot of people there tbh. The temp actually gets too hot, at one point the thermostat said 104 and it was a lot for me haha! I wanted to stop by to do a yoga class and see how that went! So nice that this place is local. Our instructor was also super cool and kind, and pushed us in a great way! read more

Went to a couple of classes and have signed up for more. Will be signing up for their unlimited package. Classes are intense, but it's exactly what I'm looking for. Even if the intensity is not for you, you can go at your own pace. read more

The Mat - Getting ready for Inerno Pilates - Yoga Near Me - Vallejo, California

An oasis for fitness of the mind, body and soul! If you're looking for conditioning, strength training, meditation, relaxation or just a good time with your friends, this is the place. The heat adds a bonus physical and mental challenge. So bring a towel or two because you will sweat! The instructors are fabulous, provide great programming, as well as a safe, supportive, and clean environment. I'm addicted to The Mat! read more

The Mat - Yoga Near Me - Vallejo, California

The energy of this place is so calming and positive. This place is my safe haven and sanctuary. I finally found a yoga studio that I love. All the instructors are very welcoming and nice. The plus is that it's a judgement free zone and it doesn't matter if you are a beginner or an expert yogi. Everyone comes together to learn and practice yoga. Once you're on your mat it's your self care time to focus on your practice. I would definitely recommend this studio for anyone interested in yoga or pilates. read more

The Mat - Private bday yoga class for my sister's bday - Yoga Near Me - Vallejo, California

I'm so appreciative of The Mat! I started a journey in December '23 towards being fit by 40 and had been struggling to find a gym/class I enjoyed. I saw a post on Facebook about The Mat and decided to take a class in January. Y-Sculpt Yoga with Crystal was my first class, after the first class I was challenged, sweaty, and hooked! I continued my fitness journey with all the 5:30 am classes available. On the days I'm feeling sluggish I love attending Joselyn's morning Pilates class, her energy, enthusiasm, and military local cords get me through her tough class. Since the beginning of this year, I have kept up a healthy lifestyle, and a great workout regimen, finished my first half marathon, accomplished new yoga positions, and even won a Manduka Mat! I still have a few months 'till I'm 40; thank you The Mat for helping me on this journey. read more

Best hot Pilates/Yoga studio I've been to. All classes are the perfect mix of challenging and energizing. I always leave feeling so much better than I came in, Truly the highlight of my day! read more