I highly recommend Fit4Yu for anyone interested in a personal fitness experience. I found Coach Clark as a recommendation of a close friend and physical therapist. Initially i attended his boot camp workouts, and was impressed with his knowledge and passion to improve fitness at any level. I have two sons who are active in sports and wanting to provide a foundation for good technique and healthy habits, I brought them to Coach Clark. He tailors workouts for their specific sports, advises on nutrition, discusses amental preparation. As a result, the boys are more confident in their conditioning and have been able to achieve personal performance goals. I highly recommend Fit4Yu! read more

Fit4Yu - Workout - Boot Camps Near Me - Vallejo, California

Coach Clark is an amazing, inspiring trainer. He is extremely knowledgeable and is able to tailor my exercise routine taking into account my specific needs and injuries. ​ He is a great motivator, and, in his upbeat but challenging way, is able to get me to go past my comfort zone to meet exercise goals that I thought I'd never reach. Coach Clark also gives great advice on nutrition. In addition to his knowledge and professionalism, I also know that he puts his heart into his work and really cares about his clients. read more

Fit4Yu - Boot Camps Near Me - Vallejo, California

See all

Coach Derrick is amazing. I have just begun training with him and his team and feel for the first time in a long time that I can reach my goals. He works with each person as an individual, modifying or increasing the intensity based on the person's goals and fitness level. I have worked out my whole life but my results had stalled and no matter how much I worked out, nothing changed. I have learned that a few adjustments to my form can make a big difference. Having someone right there, adjusting and correcting is so valuable. Coach is encouraging and knowledgeable in every area of fitness. I am excited and hopeful about my fitness goals. read more

I'm late in posting this: I was looking for a good trainer and God lead me to FIT4YU -Coach Derrick. Truly thankful- my experience with Coach Derrick has been very encouraging and motivating!!! Coach is unique and kind. Coach cares about you as a person and has your best interest at heart. As Coach would say when he gives you a workout FIT4YU -"this will put you together!" Truly appreciate you Coach Derrick! If you truly desire change-check out FIT4YU- Coach Derrick! You won't be disappointed. read more

Fit4yu_training_systems I appreciate you for disability inclusion to maximize my journey and fitness goals. Coachfitone(Derrick) is consistent, sensitive and mindful with attainable challenges. He is always there to assist when needed. The atmosphere, energy that's created allows me to workout freely! read more

Fit4Yu - Adaptive Fitness - Boot Camps Near Me - Vallejo, California

I found fit 4Yu on Facebook a year and a half ago haven't looked back it's been the best year for me The minute I walked in to the jym I was welcomed I noticed right away how clean it I was.. They meet ever need that I have , Coach Derrick takes the time to Coach one on one with all I've enjoyed my experience here .Free Saturday circuit training come in and experience the best workout you will find in Vallejo ...It's a No Judgement Zone Young and old are welcome Thank-you Coach Derrick for all you Do ! read more

I was not the type of person who liked to workout. I paid for gym memberships and would never show up. A lot of it was because I felt like I didn't know what to do in the gym. Coach Clark shows you what to do to get the results you want and how to do it correctly so you don't hurt yourself. I used to be afraid of circuit training because I felt like I had to keep up with everyone around me but at Fit4Yu it's what ever works for YOU. Coach Clark modifies the exercises if needed and it still gives you the impact needed to get the results you want. I'm motivated to come in 3 times a week to workout and it helps when you have someone that knows how to get you to where you want to be. I saw results one month in and that's because when you put in the work and you have the support from a knowledgeable and certified trainer, it's going to put you together. read more

Fit4Yu - June 2018 to June 2019 - Boot Camps Near Me - Vallejo, California

I've been with coach Clark for 6rys now and absolutely the best workout experience period. He's motivated me to get in shape before and after me having a baby. Im back and better than ever. Clark really cares about the details of your form when exercise to the T and will not let you continue because he knows injuries can come quick. Coach also, will work with you until you master the exercise and your goals. Great environment, energy, and awesome music. He is cheering and helping you the whole way through. come get your money worths period. read more

See all

I have been working with Coach Derrick for about a year and a half and could not be happier with the Fit4Yu program and his coaching style! He does an incredible job of pushing me to my limits, while finding the right fitness level for all the others in the class, too. He mixes body-weight, cardio, and some light weight/resistance exercises to provide a great workout during each session. I also appreciate the time he takes to warm-up and cool down to ensure that we remain injury free. I'd recommend Coach Clark and Fit4Yu to anyone looking to live a healthy life style. read more

I Love Fit4You as a personal gym that I can go to and get the 1:1 attention to the different areas I am wanting to improve with my body. I have been challenged to be stronger in each session that I schedule with Coach Derrick. He certainly has a passion to expose you to a different routine to shock the body!!! Form is everything! Thank you Fit4You !! read more

Fit4Yu - Back rows, hammer curls, kettle bell lifts, oblique medicine ball, deadlines, and v-abs! So awesome I know I ripped some muscles today!!! - Boot Camps Near Me - Vallejo, California

I LOVE FIT4YU. I am a member at Harmonia in Sausalito, and look forward to the 7:30AM bootcamp format of Coach Derrick's Fit4YU classes. It is a great way to begin the day and vary my fitness routine. Derrick spots each "team member" during the circuits to make sure you get the maximum benefit of each exercise. After one month of classes I noticed a difference in stamina and agility! He is an inspiration to be your best at every age. I wish I could go 4 days a week instead of just 2! read more

I have been attending this gym for almost a year now and it has been great! Coach D is amazing! He will keep you encouraged and help you with your lifestyle changing fitness goals. He is very knowledgeable about his equipment and each muscle/area of the body. The gym is always clean and tidy, no issues there! Coach D is flexible with his time and keeps you motivated!! If you are looking for someone/ place that is motivating and willing to challenge you with your fitness goals - This is it! read more

My rowing team has been going for a month and half and are having a good time and working hard. Derrick is able to help all of us individually. We are different ages and levels of ability. With his help we hope to be winning races. read more

This fitness center is amazing! The workout by coach Clark are personalized to achieve maximum results. This had to be one of the best workouts ive had. The place is very clean and all the staff are nice. read more

OMG Coach Clark is the best Trainer I have ever worked with. He understood my limitations and where I wanted to go. He helped me gain strength, confidence and I just love they way I feel after working out with him. The intimate setting, small group sessions and custom coaching during the entire class is exactly what my body needed to respond and recover from an inactive life. No matter the age, health condition or motivation Coach Clark can and will improve your life and fitness if you just give him a chance. Drop in classes are just $10 OMG but you save even more with the monthly packages. Go go go, you will love it. #Fit4Yu #CoachClark #GetFitVallejo #GetFitSausalito #Fit4YuVallejo #Fit4YuSausalito. read more

I found Fit4Yu while looking through Yelp and thought I'd give it try, based on the reviews and am sooooo happy I did! I initially signed up online for a class, and Coach Derrick called me back within an hour later! When I first met him, he was genuine and sincere about his work, which is the real reason I decided to join his gym. I always come out feeling challenged and that I've had a good workout. There's always something new for me to do each week. He mostly does MWF Classes, but if you have work those days, he may be able to squeeze in sessions for you Tues/Thurs just to ensure you still workout throughout the week. Thanks Coach Derrick for a first great month, can't wait to see what else you got up your sleeves! read more

Working out with coach Clark has been really great. He's very knowledgeable about the body and how to tap into its full potential and I've learned so much about myself. Since I've been training with him, I've felt more energy and flexibility. I believe that after a while I'll start to feel that youthfulness and vitality again. I'm really happy with what we've been able to accomplish so far and looking forward to many great changes to come in the future. Thanks coach Clark. read more

I love this place! Coach Clark is amazing. I am getting results I have never been able to obtain by myself or with other trainers. Coach Clark pays attention to your level of fitness and then help you push pass your perceived limitations. I love the environment as well. The personal attention he provides to your fitness goals is exceptional! If more STARS were available I would give Fit4YU aka The Body Shop those too! read more

Fit4Yu - You want results? Come to Fit4YU and let Coach Clark put you together ! - Boot Camps Near Me - Vallejo, California

Fit4Yu deserves a 10 Star!!!! For many people starting a fitness journey or lifestyle change can be hard and scary. Fear of comparison with others is one of many things that hold us back. Coach Clark truly cares and meets you right where you are. He makes you feel comfortable, he is encouraging and motivating. He will stay by your side every step of the way!!!If you are looking for a safe, positive, judge free, friendly, motivating environment Fit4Yu is the place for you. Coach Clark has helped change my life and I'm forever grateful. He can do the same for you. Come join the Fit4Yu Family!!!!!!! read more

Coach Clark is the absolute best. I can see the progress I'm making as I am getting closer and closer to my fitness goals. I've never felt so confident in my life. Fit4Yu has impacted my physical and mental health in the most positive way. And most of all Coach Clark has helped me lose weight which is so important to me. read more

Coach D is amazing and always has a positive attitude! The environment is always clean and feels like a family atmosphere. Each day is new and exciting, I always leave motivated and inspired. Fit4YU will give you the complete workout experience and more! read more

I have known Coach Derrick for a long time and have been at Fit4Yu since the beginning! I love that the classes are a bit smaller than most gym classes so you get more individual attention. Derrick is so encouraging and motivating, and he has always been very careful about modifying workouts for everyone, whether you are just starting out, need a challenge, or are working with an injury. His classes are for everyone and every body!!! If you've never worked out before and you think you can't do it, you can!!! You just need to try. The hardest part is getting there, and then Coach Derrick will help get you to your goals. We also have fun!! We laugh, we work hard, and we never give up! Get yo money!! read more

Solano Rowing Club began coming to Fit4Yu in January to train in off season. Coach Derrick has transformed our group by crafting a workout that strengthens our core and increasing our endurance. He is by our side ensuring we are safe and challenged. We have fun and are getting stronger. I have never experienced a better coach/trainer. read more

Coach Clark is amazing! He pushes me to my limits in a very positive way. I enjoy every workout. What I appreciate the most is that he noticed I workout better in the afternoons and immediately we talked about an alternative schedule that worked for both of us. The workouts are different every time. I've been enjoying my workouts since I've started. He is very understanding and works with you throughout the process. read more

Fit4Yu is such a wonderful place to accomplish your fitness goals. Coach Clark has the ability to customize workouts to meet each person's goal in a group setting. I have been working together with him before Fit4Yu existed. And during all of this time, I am truly amazed that I have never done the same workout twice! He listens, is able to read what you can and can't do, and pushes you in a safe way. The workouts are fun! Every body type and skill level are in the same room and there is no competitive nature among anyone. Coach has a way to build the camaraderie among the participants and everyone always feels welcome! I highly recommend this to anyone wanting to reach and accomplish any fitness level and/or weight management goal! read more

I started at Fit4Yu in October and have been going to a MWF class. Coach D during workouts pushes me to my full potential because he challenges me to do a little more. As a result, I was able to complete a Spartan Sprint and my jeans have been getting looser since I started working on my core. Coach D has varied my workouts so I am able to work out different parts of my body. He really focuses on doing what is Fit4Yu and your lifestyle. I can go to a free gym but this fitness studio is worth every penny and I choose to come here because it's fun, motivating and I'm getting the results I want. read more

Coach Clark really got me motivated to move again. I participated in one of his sand at beach sessions and felt renewed and ready to start my fitness journey- AGAIN. His team is so inspiring and caring. Thank you!! read more

Coach Clark is the best!!!! I have NEVER liked working out, and before coming here I had an extreme detest for weight lifting. But when I saw the results of others on social media I knew I had to join this gym. When I walked in to the gym in October of 2018, I was about to turn 30 years old, and was the heaviest I had ever been. Living a sedentary lifestyle had me completely out of shape. I couldn't do push ups, I could only run in short burst, and my diet was very unhealthy. Coach Clark began working with me and my fitness journey began. The first thing I realized about Coach, was that this wasn't simply a job to him, he REALLY CARED that I reached my fitness goals and lived a healthy lifestyle. He started with simple test and exercises to assess where my strengths and weaknesses were. He also gave me helpful tools to make my changes stick, like dietary guidelines and practices. Within the first two months I started to see results. I shed 10lbs easily and for the first time in my life I was gaining muscle! Working with Coach Clark for over a year now has me in the best shape of my life! I'm lifting weights, doing push ups with ease, and feeling better than I ever have before. Coach makes going to the gym something to look forward to rather than a chore. I'm so happy with my new life! read more