I absolutely love Pack Fitness! I started my weight loss journey 3 years ago and with the help of…read moreAlice I have been able to stick with working out. The workouts are amazing and definitely catered to your skill set. Not to mention the online training which has been amazing for me during COVID! I would HIGHLY recommend Pack Fitness to anyone looking to start their journey or even hop back on!

Ali is the BOMB! She will work your ass out & encourage you. If you want a trainer that's going to…read morehave your back & make you feel at home she is most def for you! Love you Ali !!

How did I become that person where my time spent at the gym is LITERALLY the best part of…read moremost of my days? Coach Nicole -- whether she knows it or not has built way more than just a workout space. I am an admitted exercise ADD chick. I've always like to workout but I'm a bit of a fickle pickle. I've been into HIIT, Spin, TRX, Peloton, distance cycling, half marathons . . But I have found home and such purpose working out with BSC and Coach Nicole and Coach Lauren. There is room for EVERY BODY here. I leave smiling. Every. Damn . Time . It's also a bit of a thrill to see what this 53 year old body can do. Turns out we're way stronger than we think. Please never stop doing this Nicole

Donna - a wonderful mentor and friend…read more She is trusted advisor who has continuously made herself available. There's a desire in providing guidance that's both in my best interest and well being. As a seasoned strength trainer; I appreciate her willingness to share her skills, knowledge and expertise. Through her example and desire for my success - I was motivated to pursue my passion in multiple areas including fitness. Thank you for being an exemplary and visionary mentor. I appreciate and treasure everything you have taught me.

Donna is a great trainer. I completed the 12 week training and really enjoyed it. I've always…read morestruggled to enjoy exercise but combining the boxing techniques here made my sessions really fun, and i learned a lot! Highly recommended!

Pike Fitness is fantastic. Very different from your standard gym as it allows you to workout in a…read morequieter space with attentive trainers. Perfect for those who don't prefer large, busy gyms with lots of people and noise. Family owned, clean, state of the art equipment, intimate but spacious with all the equipment you would need for a solo or small group session. As a millennial office worker looking to improve my strength and overall functional movement , I booked three 1-1 coaching sessions with Jeff (60 min each) for a personal fitness assessment and to create a tailored program that aligned with my personal goals (i.e., improve tight hip flexors and shoulders from sitting all day, strengthen knees, easily lift and carry above 40# for extended time (aka little kiddos lol). Through Jeff my trainer, I feel empowered and to take care of my body thru intentional workouts after learning SO much about total body mechanics, proper form & rep count, and effective resistance training. What sets Pike Fitness apart is their incredibly caring, professional, and knowledgeable ethos for helping others build and maintain strength at ALL life stages. So come as you are, Pike Fitness is a solid investment for your fitness journey, wherever you are. Thanks Jeff. Pike Fitness is a gem for Vallejo!

Pike Fitness had a pop-up at Vallejo 2nd Saturdays and I was working the booth right behind them…read more They had a jumping contest with a vertical jump trainer. I signed a waiver, which felt weird for something like that. Now I know why. Their shoddy equipment was set up in a low spot in the grass and was so unstable they had a staff member sit on it to keep it from tipping. There was also a bolt sticking out of the front. See attached photo for what a real vertical jump tester looks like (notice no bolt sticking out). When I jumped, I stepped forward slightly (not a run, there was barely room to move), and when I landed, that bolt sliced my pants and left an 8-inch cut up my thigh. I sat down at my booth, clearly injured. Two strangers came to check on me. Pike Fitness staff? Nothing. They saw me sit down, saw I was hurt, and completely ignored it. Later, I passed by their booth and mentioned I'd been cut. They acted like it was no big deal. Now they're responding saying I "ran and launched" myself and refused their help. Total lie. I stepped, I jumped, I got hurt, and they didn't care. They can try to blame me all they want, but their setup was dangerous and their staff was careless. A waiver doesn't excuse negligence. If this is how they operate in public, I wouldn't trust them inside a gym either. Avoid Pike Fitness.

Simply the best personal training gym. Sean and the whole team are excellent trainers, and they're…read moregenuinely warm and welcoming on top of it. I've tried personal training at several other gyms over the years, and none of them come close. They deliver real results and listen carefully to what you need. Every session is challenging in exactly the right way, and I actually look forward to going.

Napa Tenacious Fitness has greatly improved my life for the better. I've been seeing coaches for…read morepersonal training three times a week here for just over a year, and have loved it. As someone who has never been sporty or fit, they made getting into shape accessible, fun, and now an important part of my routine. The coaches are all friendly and fun, and you can sense both the real care and technical expertise they put into the programming. It's welcoming and never intimidating. They take time to understand you, your goals, and starting point - every session is personalized to you, and they are constantly asking how your body is feeling and adapt to any injuries, aches and pains. Each session also focuses not just on resistance training, but on warm up, stretching, and all the accessory work to build a strong foundation. Exercises are explained in detail, including why they're in your program. You never move too fast for what your body is capable of, but over time see incredible progress. I've been amazed by how far I've come in just a year, and for the first time in my life have some visible muscle, some decent strength, and no longer struggle with lower back pain. More than that, it's made fitness a part of my identity and routines that will stay with me. I now have the confidence to do more training on my own and explore other activities. Through the year I've had multiple coaches - and depending on scheduling you might see different people across a week/month, usually with one main coach who you see the most. But because of the system and training at NTF, they can all pick right up where you left off with detailed notes and programming. I want to give a huge shoutout to the coaches I've trained with the most, including Sarah, Ryan, Alec, and Paul. It's certainly a premium offering and comes with the price tag to match, but I'm incredibly happy with the investment I've made in myself. A huge thanks to the whole team at NTF, and a congratulations to Sean for the culture and team he has built.

Wanted to get back into boxing while I'm traveling and I came across this gym, glad I did the…read moretrainer and owner make you feel welcomed from the start and the overall energy from all the people is super chill and cool. Training is great and professional. Hate I had to leave the area learned a lot in few days there. Would definitely recommend if you are in the area and need a good gym without the extras.

I box daily and wanted to keep up my training while I was at work on business in Napa…read more I found Downtown Boxing on yelp and Facebook and called Edgardo, and came in that evening. 1. It's an old school boxing gym. All the equipment you may need is provided. 2. There are no classes. So don't come in at a set time expecting to take a class for an hour and leave. You warm-up and train on your own for a bit, then he will work with you for at LEAST 3 rounds. Mitts, footwork, anything! I can say that Edgar has real experience and is very knowledgable. He helped me with my technique, footwork, and really break a sweat. I feel like i've gained a lot of confidence overall. I worked with him for 3 days for about 2 hours in his gym. I was sad to leave! Honestly, don't come in expecting a boutique sort of gym. It's old school and gritty, but kicks ass.

As a Professional former WBC welterweight boxing champion || Celebrity Coach, my experience at Pal…read moreBoxing (Vellajo) was the worst of any gym I've visited around the world. The owner (Tyler) appeared welcoming the first time we've met, but after an incident that occurred at his business he showed poor judgement and little to no concerns. The young fighter Bryson with the colored hair felt the need to pull a gun after suggesting that he wanted to spar with me and I said ok let's go. (Bryson Turnbow) @jbqt_ was collaborating with us for content creation. This was setup by my business-partner who often helps him as she's thoughtful as an amazing person. This collaboration required him holding pads while we record a few combos. Less than two minutes into holding pads while I punched lightly to see if we had chemistry, his attitude became sour towards me. Once I saw his body language I stopped and immediately had a conversation to let him know we aren't competitors and this is just some mittwork, he exited the ring and took a seat on the bench for another 2 minutes before I asked him if he wanted to try catching punches while I throw a little harder. He said yes, entered the ring again, and we started working. I was using approximately 50 % of my power and I thought he was doing well on the pads. Like most coaches and fighters, you'd see the trainer throw a slap as the fighter here and there with the pads while they work and Bryson did exactly that, which I was ok with as I'm experienced and defended. We got into a little play, he threw punches and i used a few feints and non-contact decoy jabs to throw him off. Soon after he mentioned getting his gloves to spar with me and I welcomed it. I even asked him if he wanted to get protective gears for safety. He said no, I said ok but let me change to a 18oz gloves as I was wearing a smaller 10 Oz gloves at that time. I honestly thought he wanted to spar to help settle his nerves. Maybe trying to land on me would've been a nice little challenge for him, unfortunately! He decided to get a GUN instead and this surprised me and my business-partner. His drama was uttered in nasty words, such as; Get the fuq outta his gym. This is his hood. I think I'm better than everyone else because I have FOLLOWERS and so much more. We did not escalate things and he refused to be calm to have a conversation. Our final decision was to leave the gym and take necessary action regarding the matter. I wouldn't recommend this gym as a safe place for children or anyone looking for a positive community. While i hope others wouldn't experience this, Reports to California boxing committee and USA Boxing is necessary.

Great place man if you really wanna learn how to box and get into the way of learning a really gray…read moresport this is this place pals been around for a long time and this forever will be one of Vallejo's greatest gyms. It is in downtown a really nice spot in Vallejo not too crowded. Not too badpeople that go there are very nice all around a great gym 10 out of 10 recommend

Highly recommended!…read more I've been training with Coach Melso 1-on-1 since last year, and I can't recommend him enough. What stands out most is his incredible flexibility. When I started, 5:30 AM was the only time I could make work. This year, my schedule shifted due to work and my kids, and he easily helped me transition to a 5:00 PM slot. His coaching style strikes the perfect balance. He pushes you to your limits, but always in a realistic, sustainable way. He takes the time to explain the why behind every move, which has really helped my understanding and technique. The training environment is completely free of high-pressure anxiety, yet he always patiently motivates you to keep going. I absolutely plan on having him train my kids when they get a bit older!