Hip, hot, happening.... But, enough about me. Jenna is the best coach here. She is professional,…read moreknowledgeable, and personable. She is the best!

I was never the fitness type and going to a gym always intimidated me. But not Orangetheory! I love…read morethis gym. The coaches are great and really motivating, the front desk is awesome, and its really motivating going to class and seeing the same faces, all ages and all sizes, with the same goal- to be strong and healthy! And I can't forget to mention the music...they have great playlists and it sets the perfect tone for sweating out those daily frustrations! If you're on the fence about joining, just take that first step and take a free class. You'll love it!

The trainers are awesome. Friendly staff…read more If you want a great workout, this is the place. Everytime I walk in here, I walk out feeling 10 times lighter and stress free. I highly recommend the Muay Thai class for adults and for kids! It's a great workout (Warning: You will sweat a river =P) plus if you're into the fight game, this is the perfect class to get you started. Coach Dino is awesome and he'll keep you on balls of your feet! Literally! =) Also check out the Taebo and Boxing classes as well. I believe they offer Zumba too. You'll love it!

Seriously cannot believe the one-star reviews-- yea, yea, you're entitled to yours, but so am I…read more When I used to live in the area, I would be here every day after work and for tae-bo on saturday mornings. I loved that Denise, AJ, and Cheryl really kick your butt to house/Vegas/EDM style music. I also love the boxing class. The place itself does not look fancy but it is what it is = a kick ass place to get your cardio in along with fighting classes for all ages. I think its great they also hold occasional challenges (most fat loss/most weight loss) and have prizes such as free membership for a period of time, etc. I find it very hard to believe that this gym or any other would charge you for 4 months after the fact-- I canceled mine when I moved and did not experience such an issue. I did however buy the 10-pass class for when I do visit my family on the weekends and can get a cardio workout in. I say try it for yourself. There are all kinds/sorts of people here: thick, thin, young, older, beginners, novice, expert. You'll fit in no matter what shape you are in.

First time at Copas Crew Fitness and I already cannot wait to go back! I took a cycling/ spinning…read moreclass and I had sooo much fun!!! Immediately, the vibes were vibin! You're greeted right away and honestly, that's so important when you take fitness classes in my opinion. It definitely made me feel welcome and comfortable. The cycle (or spinning?) class was taught by Candice (sorry if I spelled your name wrong) and her playlist was *insert fire emoji here*! It was such a good mix of different genres that's great for everyone taking a class. The movements were challenging but doable! And it makes it a little easy when you're going with the music. The room was dark but it had some kind of colorful lights. I'm blanking out with how to call them but it definitely made the atmosphere feel more inviting and peaceful... if that makes sense lol I know they offer other fitness classes so definitely check them out!

Finding Copas crew has been a highlight of moving to Benicia. I truly appreciate the space the…read moreinstructors create in each class and the fun people I have met in the community since joining the gym. I personally love all the cycling, HIIT, yoga and sculpt classes. I recently started attending the kickboxing classes. I find the kickboxing classes challenging and also a great cardio workout. The instructors and fellow class mates are very motivating and supportive. I definitely recommend Copas Crew to anyone looking for a new gym.

Pike Fitness is fantastic. Very different from your standard gym as it allows you to workout in a…read morequieter space with attentive trainers. Perfect for those who don't prefer large, busy gyms with lots of people and noise. Family owned, clean, state of the art equipment, intimate but spacious with all the equipment you would need for a solo or small group session. As a millennial office worker looking to improve my strength and overall functional movement , I booked three 1-1 coaching sessions with Jeff (60 min each) for a personal fitness assessment and to create a tailored program that aligned with my personal goals (i.e., improve tight hip flexors and shoulders from sitting all day, strengthen knees, easily lift and carry above 40# for extended time (aka little kiddos lol). Through Jeff my trainer, I feel empowered and to take care of my body thru intentional workouts after learning SO much about total body mechanics, proper form & rep count, and effective resistance training. What sets Pike Fitness apart is their incredibly caring, professional, and knowledgeable ethos for helping others build and maintain strength at ALL life stages. So come as you are, Pike Fitness is a solid investment for your fitness journey, wherever you are. Thanks Jeff. Pike Fitness is a gem for Vallejo!

Pike Fitness had a pop-up at Vallejo 2nd Saturdays and I was working the booth right behind them…read more They had a jumping contest with a vertical jump trainer. I signed a waiver, which felt weird for something like that. Now I know why. Their shoddy equipment was set up in a low spot in the grass and was so unstable they had a staff member sit on it to keep it from tipping. There was also a bolt sticking out of the front. See attached photo for what a real vertical jump tester looks like (notice no bolt sticking out). When I jumped, I stepped forward slightly (not a run, there was barely room to move), and when I landed, that bolt sliced my pants and left an 8-inch cut up my thigh. I sat down at my booth, clearly injured. Two strangers came to check on me. Pike Fitness staff? Nothing. They saw me sit down, saw I was hurt, and completely ignored it. Later, I passed by their booth and mentioned I'd been cut. They acted like it was no big deal. Now they're responding saying I "ran and launched" myself and refused their help. Total lie. I stepped, I jumped, I got hurt, and they didn't care. They can try to blame me all they want, but their setup was dangerous and their staff was careless. A waiver doesn't excuse negligence. If this is how they operate in public, I wouldn't trust them inside a gym either. Avoid Pike Fitness.

I have been a client since inception, I believe for 10 years now. Denise Brazeal the owner and…read moretrainer continues to represent a healthy and inviting environment. All trainers are certified and knowledgeable. Equipment is continuously whipped down for sanitary reasons. Come and join us for a fun and positive workout (ample street parking)

I signed up to try a free class here and it was so much fun! Giving this 5 stars solely for the…read moreclass I took and the instructor Remi that I took it with. However, I did not join this facility. Class: The instructor was motivating and the cardio sculpt class really made me feel the burn. I came on a Wednesday night (the last class) it was fairly empty - I think everyone comes for the kickboxing since I came early to sign up (no one was at the front desk so I just awkwardly watched for 15 minutes). Some thoughts I had: It's not your average gym, there are weights and equipment in the back but I'm not sure if it's open to everyone of just those taking private lessons. The main area is a large open cardio floor great for group workouts which is what it is. Most people workout barefoot or with indoor/solely for the gym kind of shoes only. Not sure if I am a personal fan because it seems unclean/dangerous if a weight is dropped on the foot. As a transformation gym, I was interested in kickstarting my health and getting toned.- possibly even their bikini comp programs - I thoroughly checked the website and was interested in their nutrition program especially as well. I stayed after the class and had the opportunity to meet Mark. Nice guy but when I asked him about the programs and he just kept telling me to look on the website which didn't provide much information about their nutrition format or how the body tracking/goal setting works. I really wanted to love this place and was ready to sign up right then and there but didn't feel like I would get the support I was looking for just based on my first interaction. I signed up with Orange Theory instead.

Big and clean with lots of weight machines. everything is in good condition. Lots of cardio…read moremachines available too. Bathroom and showers are good too.

I'm just going to settle on 3 stars here, an average of all my experiences. Long story short, if…read moreyou go to the ER while you are here or shortly after, you have to immediately return with a copy of a doctor's note or email it. You need to do this asap and specify freezes on all services. If you have Kids Klub, END IT. I went to Vivian who was there the last time I had an ER visit a couple years ago: this past December, I was injured again suddenly on site during a training appointment (due to my body/health situation, not my trainer or an exercise injury) and I let her know I was getting a ride to the ER this time instead of an ambulance, since it was a was a touch less urgent. She was responsive this day and seemed to enter the freezes correctly. I dropped off the first note 2 days later to support a freeze for a couple months since a major surgery would get scheduled. I was told I had an 8" growth and cancer in my blood and had to wait the entire winter holidays for further info until doctors were back in the hospital. A few weeks later the billing began... I called Vivian and mentioned my bank was informed of my condition and knew to not pay the bills until a certain date. She laughed and said I'd be billed later anyways. I felt like "I have cancer again, I could die this time with this huge growth. She's laughing at me." I know it was not personal, but forgive me, I'll never forget the feeling of thinking I might die and getting this is the response while asking for help. My health is poor after surviving breast cancer treatments in 2020 and they wrecked parts of my body but eradicated an aggressive form of breast cancer. I don't want to go into how bad the type is, but the odds are very bad with that type and they use the highest doses of their most aggressive chemo to eradicate the cancer. That's why I struggle and have gone to the ER twice in a couple years. But working out improves my condition, so it's essential. I'm so glad I found out a few days later that the current ER test was a misdiagnosis. I eventually received a big surgery, recovered and called in to sort out the bills that were waiting for me. Because I was experienced in navigating the disorganized billing practices, it was a smaller bill this time. I reached a teleservice rep who had her manager Mark look into it and it was fixed after 3 phone calls for a full refund. I know it's not personal. But I've decided that clearly this is not customer service at all. This is just workers, protecting themselves and the company and you just have to advocate super quick, do the footwork and calls and take notes, document, stay on it, trust nothing, stay positive and confirm and be persistent. Most businesses exhibit hospitality and customer service at an average level. Often if a medical incident occurs you'll get a compassionate response and excellent customer care. Not here, you will get compassion at first and solutions that fall through. Then they will lose confidence and be strained but still attempt to help. Eventually, it requires an escalation and manager intervention to correct the situation. The in-gym customer service experience will be good about situational things like everyday interactions. But if your issue has ANYTHING to do with billing, there is no safety net no matter how serious your medical situation. Had I only had a normal membership instead of a training membership too, I probably could have just canceled or never been the wiser. I'm actually hopeful no one ever has to experience this zone that they are weak at. But if you do, stay flexible, positive, and stay on it. Good luck and good health! I saw billing fees,

I've been coming to this In-Shape for a few years now, and I've always liked it. Like any In-Shape,…read morethe membership isn't cheap, but when I renewed recently, the manager helped me get a good discount. They were willing to work with me, which I really appreciated. One thing I really like is that this is the only gym I've been to where my car has never been vandalized. At other gyms in Vallejo I've had my windows smashed, but never here. I'm not sure if it's because of the location or because the security guards are always walking the parking lot, but it definitely gives me peace of mind. The staff is always friendly and welcoming, the gym is clean, and they've been doing a lot of renovations lately. The equipment is well maintained, and the machines are rarely out of order. My only complaint is that the main weight room is a little small and can get crowded during peak hours. Other than that, it's a great gym, and I'd definitely recommend it.

Wow. I called the Vallejo store today, and the first thing I did was ask to talk to a manager just…read morein reference to my 3rd membership to see if new customers would be accepted. Ms Alisa tells me that they don't allow us to speak to a managers unless it's something they can't handle. I said well I just asked to speak to one because I figured I would have to go through them to get some insight on how i should move forward about the potential membership there. Then she proceeds to say yeah that's not how that works and I'm only allowed to talk to a manager if she can't help me with the voice of arrogance that was just beyond me. At this point I'm wondering what's with the attitude and arrogance. Then she also proceeds to say I'm the only one there anyway. I couldn't get a word in edgewise because she was so focused being the manager police. I'm also thinking like a 35,000 square foot gym has only one person there. At this point I was completely turned off and said i would I just call back. Top flight Alisa has me totally reconsidering getting membership here if that's the culture of this place. Maybe she thought i was calling with a complaint, idk. However that attitude should've been checked at the door before she got to work.

This is a great place to get you fit - fast!!! It's a different experience than other gyms. You…read morework with your trainer one on one the entire time and they work you hard. They claim that they force you to be fit and there is no doubt about that. The reason for the 4 stars and not 5.....there can be some space issues when working out. We completed a 12 week program and were given the option to continue to use the facility since we had set workouts already. That worked great for a while but we found that once we were not on the schedule with a trainer it became harder and harder to find someone who was working with a client so we could use the gym and a lot of the time we would have to rush our way through a workout or cut it short because the trainers were leaving. They did however give us a number of workouts that we were able to take to another gym and continue on with. They did get us into the best shape that we've ever been in - and it didn't hurt all that bad!!! All in all it was worth every penny!!

I am just starting the bikini bootcamp with Joel. The program consist of 60 days of hardcore…read moreworkouts. So far the staff is great. I can't wait to post my results. Check back in 60 days. I rate them only 4 stars because of the resident dog. If you want to come there you have to get use to the dog and all the things that come with having a dog at place of business.