I highly recommend Fit4Yu for anyone interested in a personal fitness experience. I found Coach…read moreClark as a recommendation of a close friend and physical therapist. Initially i attended his boot camp workouts, and was impressed with his knowledge and passion to improve fitness at any level. I have two sons who are active in sports and wanting to provide a foundation for good technique and healthy habits, I brought them to Coach Clark. He tailors workouts for their specific sports, advises on nutrition, discusses amental preparation. As a result, the boys are more confident in their conditioning and have been able to achieve personal performance goals. I highly recommend Fit4Yu!

Coach Clark is an amazing, inspiring trainer. He is extremely knowledgeable and is able to tailor…read moremy exercise routine taking into account my specific needs and injuries. ​ He is a great motivator, and, in his upbeat but challenging way, is able to get me to go past my comfort zone to meet exercise goals that I thought I'd never reach. Coach Clark also gives great advice on nutrition. In addition to his knowledge and professionalism, I also know that he puts his heart into his work and really cares about his clients.

Hip, hot, happening.... But, enough about me. Jenna is the best coach here. She is professional,…read moreknowledgeable, and personable. She is the best!

I was never the fitness type and going to a gym always intimidated me. But not Orangetheory! I love…read morethis gym. The coaches are great and really motivating, the front desk is awesome, and its really motivating going to class and seeing the same faces, all ages and all sizes, with the same goal- to be strong and healthy! And I can't forget to mention the music...they have great playlists and it sets the perfect tone for sweating out those daily frustrations! If you're on the fence about joining, just take that first step and take a free class. You'll love it!

The trainers are awesome. Friendly staff…read more If you want a great workout, this is the place. Everytime I walk in here, I walk out feeling 10 times lighter and stress free. I highly recommend the Muay Thai class for adults and for kids! It's a great workout (Warning: You will sweat a river =P) plus if you're into the fight game, this is the perfect class to get you started. Coach Dino is awesome and he'll keep you on balls of your feet! Literally! =) Also check out the Taebo and Boxing classes as well. I believe they offer Zumba too. You'll love it!

Seriously cannot believe the one-star reviews-- yea, yea, you're entitled to yours, but so am I…read more When I used to live in the area, I would be here every day after work and for tae-bo on saturday mornings. I loved that Denise, AJ, and Cheryl really kick your butt to house/Vegas/EDM style music. I also love the boxing class. The place itself does not look fancy but it is what it is = a kick ass place to get your cardio in along with fighting classes for all ages. I think its great they also hold occasional challenges (most fat loss/most weight loss) and have prizes such as free membership for a period of time, etc. I find it very hard to believe that this gym or any other would charge you for 4 months after the fact-- I canceled mine when I moved and did not experience such an issue. I did however buy the 10-pass class for when I do visit my family on the weekends and can get a cardio workout in. I say try it for yourself. There are all kinds/sorts of people here: thick, thin, young, older, beginners, novice, expert. You'll fit in no matter what shape you are in.

Had a great workout experience here with Kelsey. I took a barre class and everyone was super…read morewelcoming. The workout was challenging but also fun. I am booked next week to try their cycling class and I can't wait! I would recommend taking a class!

Formerly J. Powers Studio now under new ownership. Current offers are barre, spin, aerial yoga…read more I've only taken spin here. I've taken spin classes from almost all the spin instructors here for the past few years (under JPS), and they continue to offer fun, high energy, rhythm-based rides! I recommend giving it a try! First class is free!

Pike Fitness is fantastic. Very different from your standard gym as it allows you to workout in a…read morequieter space with attentive trainers. Perfect for those who don't prefer large, busy gyms with lots of people and noise. Family owned, clean, state of the art equipment, intimate but spacious with all the equipment you would need for a solo or small group session. As a millennial office worker looking to improve my strength and overall functional movement , I booked three 1-1 coaching sessions with Jeff (60 min each) for a personal fitness assessment and to create a tailored program that aligned with my personal goals (i.e., improve tight hip flexors and shoulders from sitting all day, strengthen knees, easily lift and carry above 40# for extended time (aka little kiddos lol). Through Jeff my trainer, I feel empowered and to take care of my body thru intentional workouts after learning SO much about total body mechanics, proper form & rep count, and effective resistance training. What sets Pike Fitness apart is their incredibly caring, professional, and knowledgeable ethos for helping others build and maintain strength at ALL life stages. So come as you are, Pike Fitness is a solid investment for your fitness journey, wherever you are. Thanks Jeff. Pike Fitness is a gem for Vallejo!

Pike Fitness had a pop-up at Vallejo 2nd Saturdays and I was working the booth right behind them…read more They had a jumping contest with a vertical jump trainer. I signed a waiver, which felt weird for something like that. Now I know why. Their shoddy equipment was set up in a low spot in the grass and was so unstable they had a staff member sit on it to keep it from tipping. There was also a bolt sticking out of the front. See attached photo for what a real vertical jump tester looks like (notice no bolt sticking out). When I jumped, I stepped forward slightly (not a run, there was barely room to move), and when I landed, that bolt sliced my pants and left an 8-inch cut up my thigh. I sat down at my booth, clearly injured. Two strangers came to check on me. Pike Fitness staff? Nothing. They saw me sit down, saw I was hurt, and completely ignored it. Later, I passed by their booth and mentioned I'd been cut. They acted like it was no big deal. Now they're responding saying I "ran and launched" myself and refused their help. Total lie. I stepped, I jumped, I got hurt, and they didn't care. They can try to blame me all they want, but their setup was dangerous and their staff was careless. A waiver doesn't excuse negligence. If this is how they operate in public, I wouldn't trust them inside a gym either. Avoid Pike Fitness.

I have been a client since inception, I believe for 10 years now. Denise Brazeal the owner and…read moretrainer continues to represent a healthy and inviting environment. All trainers are certified and knowledgeable. Equipment is continuously whipped down for sanitary reasons. Come and join us for a fun and positive workout (ample street parking)

I signed up to try a free class here and it was so much fun! Giving this 5 stars solely for the…read moreclass I took and the instructor Remi that I took it with. However, I did not join this facility. Class: The instructor was motivating and the cardio sculpt class really made me feel the burn. I came on a Wednesday night (the last class) it was fairly empty - I think everyone comes for the kickboxing since I came early to sign up (no one was at the front desk so I just awkwardly watched for 15 minutes). Some thoughts I had: It's not your average gym, there are weights and equipment in the back but I'm not sure if it's open to everyone of just those taking private lessons. The main area is a large open cardio floor great for group workouts which is what it is. Most people workout barefoot or with indoor/solely for the gym kind of shoes only. Not sure if I am a personal fan because it seems unclean/dangerous if a weight is dropped on the foot. As a transformation gym, I was interested in kickstarting my health and getting toned.- possibly even their bikini comp programs - I thoroughly checked the website and was interested in their nutrition program especially as well. I stayed after the class and had the opportunity to meet Mark. Nice guy but when I asked him about the programs and he just kept telling me to look on the website which didn't provide much information about their nutrition format or how the body tracking/goal setting works. I really wanted to love this place and was ready to sign up right then and there but didn't feel like I would get the support I was looking for just based on my first interaction. I signed up with Orange Theory instead.

my wife and I have been a client of Coach D who is our personal trainer for the last 1.5 years. He…read moreis great at what he has us do to push ourselves in a way that we would not be able to do on our own. Coach keeps a positive vibe in his classes and pushes you when it is necessary. He is calm and very patient as well. My wife and appreciate how he cares for each of his client. Always asks how are your feeling personally, and shows a genuine concern just your everyday life in general. One of the best thing is that he keeps us all on our toes and implements new exercises in our sessions to keep it fresh. With all that said. Coach D. is awesome!! He is a benefit to City Sports and they should be lucky to have him as an employee. Craig and Robin Zanoli

I'm just going to settle on 3 stars here, an average of all my experiences. Long story short, if…read moreyou go to the ER while you are here or shortly after, you have to immediately return with a copy of a doctor's note or email it. You need to do this asap and specify freezes on all services. If you have Kids Klub, END IT. I went to Vivian who was there the last time I had an ER visit a couple years ago: this past December, I was injured again suddenly on site during a training appointment (due to my body/health situation, not my trainer or an exercise injury) and I let her know I was getting a ride to the ER this time instead of an ambulance, since it was a was a touch less urgent. She was responsive this day and seemed to enter the freezes correctly. I dropped off the first note 2 days later to support a freeze for a couple months since a major surgery would get scheduled. I was told I had an 8" growth and cancer in my blood and had to wait the entire winter holidays for further info until doctors were back in the hospital. A few weeks later the billing began... I called Vivian and mentioned my bank was informed of my condition and knew to not pay the bills until a certain date. She laughed and said I'd be billed later anyways. I felt like "I have cancer again, I could die this time with this huge growth. She's laughing at me." I know it was not personal, but forgive me, I'll never forget the feeling of thinking I might die and getting this is the response while asking for help. My health is poor after surviving breast cancer treatments in 2020 and they wrecked parts of my body but eradicated an aggressive form of breast cancer. I don't want to go into how bad the type is, but the odds are very bad with that type and they use the highest doses of their most aggressive chemo to eradicate the cancer. That's why I struggle and have gone to the ER twice in a couple years. But working out improves my condition, so it's essential. I'm so glad I found out a few days later that the current ER test was a misdiagnosis. I eventually received a big surgery, recovered and called in to sort out the bills that were waiting for me. Because I was experienced in navigating the disorganized billing practices, it was a smaller bill this time. I reached a teleservice rep who had her manager Mark look into it and it was fixed after 3 phone calls for a full refund. I know it's not personal. But I've decided that clearly this is not customer service at all. This is just workers, protecting themselves and the company and you just have to advocate super quick, do the footwork and calls and take notes, document, stay on it, trust nothing, stay positive and confirm and be persistent. Most businesses exhibit hospitality and customer service at an average level. Often if a medical incident occurs you'll get a compassionate response and excellent customer care. Not here, you will get compassion at first and solutions that fall through. Then they will lose confidence and be strained but still attempt to help. Eventually, it requires an escalation and manager intervention to correct the situation. The in-gym customer service experience will be good about situational things like everyday interactions. But if your issue has ANYTHING to do with billing, there is no safety net no matter how serious your medical situation. Had I only had a normal membership instead of a training membership too, I probably could have just canceled or never been the wiser. I'm actually hopeful no one ever has to experience this zone that they are weak at. But if you do, stay flexible, positive, and stay on it. Good luck and good health! I saw billing fees,

I'll start with the not so good: I would love to see more…read moreLife Cycle exercise bicycles. There is only one, downstairs, and the exercise bicycle upstairs isn't the same type and it's not comfortable for me. The one downstairs has been broken for 3 weeks. I have brought it to the attention of 3 staff members who have heard it and said it will be taken care of. The front wheel makes a terrible clanging sound that is as disturbing to the people around me as it is to me. Please fix the machine promptly and seriously consider getting getting an additional one upstairs. For a fitness center of this size one more is the bare minimum. There are often people waiting to use this one frequently. Otherwise a great place to work out! The staff is friendly and it is clean and bright. .

I hate to write about my experience in this way as I've been coming here for a couple years now. I…read morecame from the 24 hr fitness at Hilltop & I've checked out City Sports, Club Pilates Benicia & even Orange Theory. I love the classes/instructors here (Roberto, Ari, Beth & Marta, Benny!) & the remodeled sauna! However I don't feel they are fully family friendly and more profit driven. My eldest daughter and I got in a fatal car accident last year. we both required surgery and as we recovered being able to return to moving our bodies we upgraded our plan so that we can bring a guest; recover, get stronger together. One evening we got stopped and blonde lady working at the front desk asked for her ID that she did not have on her so she said my daughter could not work out because she is underage (under 18) and to add her to our plan it would be an additional $40 per month! on top of the $80 we pay. Just imagine being told you can bring an extra person for an additional $10/month. Have been paying & bringing your child for months and then boom suddenly you can't. This is the second or third time I've had an issue here at Vallejo in Shape. I have 4 kids & carving out the time & coverage to consistently come to the gym- trying to keep my health first. I would like to just pay the fee & show up. The primary reason for me to add a guest to our plan is for safety especially at night or 5am when its dark and there is no sun out. I mean a 16 year old can work and drive but not work out for the same amount of a guest 18 or over? This just put a wrench in our lifestyle, health & safety. Truly disappointing. No longer highly motivated or excited to come to this gym anymore.

This is a great place to get you fit - fast!!! It's a different experience than other gyms. You…read morework with your trainer one on one the entire time and they work you hard. They claim that they force you to be fit and there is no doubt about that. The reason for the 4 stars and not 5.....there can be some space issues when working out. We completed a 12 week program and were given the option to continue to use the facility since we had set workouts already. That worked great for a while but we found that once we were not on the schedule with a trainer it became harder and harder to find someone who was working with a client so we could use the gym and a lot of the time we would have to rush our way through a workout or cut it short because the trainers were leaving. They did however give us a number of workouts that we were able to take to another gym and continue on with. They did get us into the best shape that we've ever been in - and it didn't hurt all that bad!!! All in all it was worth every penny!!

I am just starting the bikini bootcamp with Joel. The program consist of 60 days of hardcore…read moreworkouts. So far the staff is great. I can't wait to post my results. Check back in 60 days. I rate them only 4 stars because of the resident dog. If you want to come there you have to get use to the dog and all the things that come with having a dog at place of business.

As a busy mom, finding the time and motivation to work out again felt almost impossible--until I…read morefound Coach Cheryl and Coach Mauricio. Their classes have been an absolute game-changer for me! They made easing back into fitness not only manageable but genuinely enjoyable. Earlier this year, I completed one of their Fit Camps and lost over 20 lbs in just a few months! Their encouragement, structure, and energy were exactly what I needed to stay consistent and push through. I've always loved boxing, but discovering Muay Thai through their program has been a whole new beast that I've come to love. Whether you're a beginner, a mom trying to reclaim your fitness, or someone looking for a fun, high-energy workout, I can't recommend them enough. TRY EVERYTHING THEY OFFER, they are wonderful. 10/10 would recommend!

I've been seeing Coach Cheryl for the last year and going to her classes and I love it. She's a…read morefantastic coach and I have learned so much about form and how to lift properly. As well as diet and what to consume. I take Coach Mauricio's Muai Thai classes which makes me feel good too! Highly recommend to try it out